Best Mentalfitness Podcasts (2024)

1
6 Minute Mindset Super Boost 7:54

2h ago7:54

7:54

Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Cha…

1
Ending The Struggle Within - 15 Minute Meditation 17:13

42m ago17:13

17:13

Paul presents a special meditation designed to allow you to untangle and demystify the struggles and conflicts within. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel be…

1
Living Inside of Your Potentiality & Relentlessly In Pursuit of Your Truth / w David Binns 52:28

2d ago52:28

52:28

David Binns leads individuals to build elite strategies in mind, money, body and love. He is the founder of the transformational program, BASECAMP. "It's time to stop looking for answers outside of yourself and justifying why you aren't living up to your full potential. Today is the day that you will make THE DECISION to rewrite your future." - Dav…

1
How My Mindset Helped Me Survive Cancer - Michael & Ashlee Cramer 44:37

7d ago44:37

44:37

Paul takes part in an inspiring conversation with Ashlee and Michael Kramer, a mother-son duo who have faced the challenges of cancer head-on. Michael shares his journey of being diagnosed with a rare and aggressive form of blood cancer, his treatments, and his mindset throughout the process. Ashlee, as a caregiver, provides insights into their fam…

1
30 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 32:10

4d ago32:10

32:10

Paul presents a very special 30 minute no sleep, deep rest Yoga Nidra meditation, designed to help you overcome anxiety and a feeling of being fraught, allowing you to live your best life in a peaceful way. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Mas…

1
Healing From Within: Insights From Mother, Seeker, and the Award-Winning Director of HEAL Kelly Gores 47:22

5d ago47:22

47:22

Kelly Noonan Gores has worked in entertainment since she was seven years old. In 2012, she transitioned from acting and started Elevative Entertainment with the intention of creating conscious media that informs, empowers, and inspires. She is the writer, director, and producer of the award-winning feature-length documentary Heal, and, due to the f…

1
How Can I Awaken With So Much Suffering In The World? 16:32

9d ago16:32

16:32

Struggling to awaken? Paul takes a deep dive into the complex emotions and struggles that arise during the spiritual awakening process, focusing on a listener's email about the fear and anxiety surrounding their children's safety in a world filled with suffering. Through a thoughtful exploration of the listener's concerns, Paul addresses the balanc…

1
10 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 11:50

11d ago11:50

11:50

Paul presents a powerful 10 minute non deep sleep rest yoga nidre meditation designed to promote calm and peace within you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level chann…

1
From 200,000 Screaming Fans to Rebuilding Life: Mia Martina's Untold Story of Resilience 1:14:59

13d ago1:14:59

1:14:59

Mia Martina's journey is one of stark contrast, from the humble beginnings of a small town with just 500 residents to the electrifying stage where she performed before 200,000 screaming fans. As a multi-platinum recording artist, Mia reached the zenith of her career, yet chose unwavering authenticity over conformity, a decision that left her ostrac…

1
How To Stop Being Broke - Interview Daniel White 36:45

15d ago36:45

36:45

Paul is joined by Daniel White, a high performance energy coach and spiritual healer. Daniel discusses his unique approach to financial freedom, emphasising the importance of changing one's relationship with money to regain personal power. He shares practical tips on how to overcome financial stress and anxiety, highlighting the significance of lis…

1
How Can I Stop Intrusive Thoughts? 19:07

16d ago19:07

19:07

Paul candidly shares his struggle with intrusive thoughts, highlighting the fear and shame that often accompany them. Paul explains the normalcy of intrusive thoughts, emphasising that they do not define a person's character. He explores the root causes of intrusive thoughts, linking them to unmet emotional and physical needs. Do you want access to…

1
15 Minute Freedom Meditation 17:26

17d ago17:26

17:26

Paul encourages you to open your mind, heart and awareness for this special 15 minute meditation, designed to make you feel freer than ever before. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Ch…

1
Mental Tools for Crisis Moments: The Art of Imagination and Being Kind to Ourselves w/ Mages Ruiz Diaz 48:20

19d ago48:20

48:20

Mages Ruiz Diaz is the founder and creative director of the production house, Acts of Imagination. She embodies a lifelong commitment to creativity and immersive storytelling. With over 15 years of diverse experience spanning film, major events, media, advertising, and branding, both in Australia and abroad, she has cultivated a unique expertise in…

1
The Spiritual Awakening Adventure - Interview with Steve Taylor 39:27

22d ago39:27

39:27

Paul is joined once more by Steve Taylor, to discuss the topic of spiritual awakening. Steve shares his expertise on the practical aspects of spiritual awakening, defining it as an expansion and intensification of awareness across various aspects of life. The conversation delves into the experiences and challenges associated with awakening, dispell…

1
The Negative Thought Trap 15:34

29d ago15:34

15:34

Paul delves into the topic of negative thoughts and the power of awakening from a dream state. He explores how our thoughts can shape our reality and limit our potential, urging listeners to break free from old programming and limiting beliefs, and guiding you through an exercise to envision your ideal future, emphasising the importance of waking u…

1
14 Minute Awakening Meditation 13:58

25d ago13:58

13:58

Time to awaken? Paul guides you through a fourteen minute meditation, designed to awaken your inner self and help you to explore the ultimate mindset. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset…

1
Revitalize with Real Food: Healing Your Mind and Body, One Meal at a Time w/ Zack Langlois 49:49

26d ago49:49

49:49

Zack Langlois: CEO and co-founder of Northern Raised Meats, a company on a mission to create a closer connection to our food source and to think consciously about the quality of our food, what’s really in it, where it comes from, and its impact on our climate and local economy. ___ Get your copy of Personal Socrates: Better Questions, Better Life C…

1
25 Minute Scarcity To Abundance Hypnosis Session 29:30

29d ago29:30

29:30

Boost your abundance with this hypnosis session that will work deep into your subconscious creating new programs for increasing wealth in all areas of your life. This episode is a chance to join Paul in a hypnosis session that will heal, transform and create the momentum to move forward to your ideal life Your unconscious mind can be holding you ba…

1
Your Wake Up Call 19:25

1M ago19:25

19:25

Paul delivers a powerful wake-up call to listeners who are seeking a deeper understanding of themselves and their true purpose. Through thought-provoking questions and insightful reflections, he encourages you to break free from societal conditioning, awaken your consciousness, and develop the ultimate mindset for personal liberation Do you want ac…

1
12 Minute Open Heart Meditation 13:06

1M ago13:06

13:06

Paul guides you through a twelve minute meditation designed to demonstrate how much more we can be when we open our hearts to new experiences. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change …

1
Beyond the Win: Navigating Life After Big Brother with Tychon Carter 53:37

1M ago53:37

53:37

Tychon Carter-Newman, mental wellness ambassador, TV personality, speaker, creator and winner of Big Brother Canada. ___ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening…

1
10 Minute Shine Bright Meditation 12:04

1M ago12:04

12:04

Paul guides you through a ten minute meditation designed to release your inner light and make you shine throughout the day ahead. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level…

1
Is It Your Turn To Shine? 11:42

1M ago11:42

11:42

Paul encourages you to reflect on what may be dimming your light and holding you back from being your true self. Through a series of thought-provoking introspections on past experiences, desires, habits, and aspirations, allow Paul to guide you through a heart-centred meditation exercise to connect with your shining bright future selves. Do you wan…

1
20 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 20:48

1M ago20:48

20:48

Restore, refresh and reset your mind, body and soul with this beautiful and deep meditation. Paul guides you through a deep rest meditation, that’ll bring you into alignment with your energy and help to establish a sense of calm Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites…

1
The Beat Goes On: Illuminating Steve Coady's Path to Success in Music 56:50

1M ago56:50

56:50

Steve Coady began his career in the music industry as a touring and recording musician. He recently retired from the Canadian record industry after 30 years. During his career, he worked at several major record labels, with his most recent position being Vice President of Radio Promotion at Warner Music Canada, where he spent 21 years. Decorated wi…

1
My Near Death Experience Wake up Call - Interview with Jordan Tarver 43:51

1M ago43:51

43:51

In this episode, Jordan Tarver shares his powerful near-death experience that served as a wake-up call to change his life for the better. Through a candid conversation with Paul, Jordan delves into his journey of personal development, self-discovery, and intentional living following a life-altering car accident. He emphasises the importance of awar…

1
How Can I Spiritually Awaken? 35:48

1M ago35:48

35:48

Is it your turn to wake up? Paul looks into the awakening movement happening worldwide, encouraging listeners to break free from illusions and embrace their true selves. Drawing from personal experiences and listener stories, Paul explores the concept of spiritual awakening as the ultimate mindset change. Do you want access to even deeper, even mor…

1
15 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 15:45

2M ago15:45

15:45

Deep refresh, reset and restore for mind, body and soul. Paul guides you through a powerful 15-minute non-sleep, deep rest Yoga Nidra meditation Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chang…

1
Kristen Hasn’t Been Sick in 7 Years. How to Implement a Framework for Optimal Health From the VP of Performance Science at WHOOP 55:10

2M ago55:10

55:10

Kristen Holmes is the Vice President of Performance Science at WHOOP, where she spearheads the company's thought leadership initiatives. With a keen focus on engaging top researchers and partners, Kristen delves into the intricate realm of individual and team biometric and performance data across high-stakes verticals. Her expertise extends to work…

1
My Addiction to Work Burnt Me Out -Interview with Chloe Bisson 45:57

2M ago45:57

45:57

Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding success in the face of adversity. Through personal anecdotes and reflections, Chloe shares her journey from a high-flying corporate career to a period of darkness and self-discovery, highlighting the impor…

1
Help... I Have Travel Anxiety! 24:09

2M ago24:09

24:09

Struggling to travel? I have your back :) Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this common issue, and sharing personal experiences of overcoming travel anxiety, offering valuable insights and practical tips for you. Through a combination of breathwork, mindfulness, and mindset strategies, …

1
Feeling Zen In Ten Minutes Meditation 10:58

2M ago10:58

10:58

Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset C…

1
Founder Series: Ending The Youth Mental Health Crisis w/ Maria Barrera 42:22

2M ago42:22

42:22

Maria Barrera: Founder & CEO of Clayful, a company on a mission to end the youth mental health crisis. Download links to the tools mentioned: How are you feeling? What do you need? How to ask for what you want. ___ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a…

1
The Secrets to My Success - Interview with Alex Crockford 52:29

2M ago52:29

52:29

Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and triumphs that have shaped Alex's path to success. The discussion touches on the importance of self-awareness, consistency, and the power of visualisation in achieving one's goals. Alex shares insights into …

1
I Had A Spiritual Awakening Watching a Lady Gaga Video 26:15

2M ago26:15

26:15

I was not expecting this to happen at all... Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he felt during this awakening, describing a sense of deep peace, freedom, and interconnectedness with everything. Paul reflects on his journey towards awake…

1
20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation 20:53

2M ago20:53

20:53

Refresh, reset and restore your energy with this deeply relaxing meditation as favoured by Neuroscientist Dr Andrew Huberman. Paul guides you through a powerful twenty minute non-sleep, deep rest meditation, also known as yoga nidra. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive in…

1
Unbreakable Spirit: Grammy Winner Chrisette Michele's Story of Mental Resilience 54:31

2M ago54:31

54:31

Chrisette Michele is a Grammy Award-winning recording artist who has collaborated with hip-hop icons like Jay Z, Rick Ross, and Nas and R&B/soul singers such as John Legend and Musiq Soul Child. Chrisette has performed internationally, from South Africa to Amsterdam, and has been invited to sing at the White House multiple times by former President…

1
Have We Got What Makes Us Happy Wrong? - Interview with Ryan Bush 42:42

2M ago42:42

42:42

Paul interviews Ryan Bush, author of the book "Become Who You Are." Ryan shares his unique perspective on happiness and self-esteem, challenging the traditional notions of what brings true fulfilment. Drawing from practical philosophy, psychology, and personal experiences, Ryan presents a new theory that emphasises the importance of virtues and sel…

1
Is Anxiety Freedom Even Possible? 22:53

2M ago22:53

22:53

Are you making these big anxiety mistakes? Paul discusses the biggest mistakes he made in his battle with anxiety and shares valuable insights for anxiety sufferers. He explores the misconception that anxiety can be solely controlled by positive thinking and understanding one's past, highlighting the importance of tools and strategies to manage anx…

1
10 Minute Morning Mindset Booster 11:17

2M ago11:17

11:17

Paul guides you through a ten minute meditation that’ll provide a morning boost and help set you on the route to success in the day ahead of you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chan…

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