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346. Why you must express your anger

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Manage episode 349626250 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotions are not only mental. They are also physical! If you understand this one line, it could change a lot for you. This works best in the case of our anger as well.

Know more in today's episode.

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 349626250 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotions are not only mental. They are also physical! If you understand this one line, it could change a lot for you. This works best in the case of our anger as well.

Know more in today's episode.

  continue reading

366 episodes

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