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364. Guided meditation to stay committed to your actions

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Manage episode 351109838 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today's Daily mental fit bit episode, this guided meditation will help you keep up to that promise.

Breathe in!

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 351109838 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today's Daily mental fit bit episode, this guided meditation will help you keep up to that promise.

Breathe in!

  continue reading

366 episodes

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