I am so excited to be joining you all today on my last day of 75 Hard! It’s been quite the journey and I can’t wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There’s so much great information to cover today, so sit back and relax! Weekly Fav: Lately…

I’m so excited to be joining you all today, to be diving into 75 Hard and how I’m feeling about how it’s going, as well as my plans for after 75 Hard. While 75 Hard has had so many benefits and has helped my mental toughness, I’ve also found a few areas that aren’t working as well and I’d love to adjust them. Sometimes it can be easy to let your ba…

Hi, everyone! Thank you for joining me for today’s solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts. Weekly Fav: Something that I have …

Welcome back to the podcast! I’m finally back after a bit of a hiatus, but I’m so excited to be chatting with all of you again! Today we’re having another solo and super-casual episode just to catch you up on what I’ve been doing, as well as what I’ve learned about myself since the last episode. Highlights of this episode: Lately I’ve been cleaning…

Gearing up for a Networking Event for Lechuga Trucking and entering the corporate space with Rene and building a social media presence. Progress Update! It’s day 25 of 75 Hard Weekly Fave : Rewatching Gilmore Girls Currently reading : A Holistic Guide to Pregnancy and Childbirth: Magical Beings, Enchanted Lives by Deepak Chopra, David Simon M.D., a…

Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are divin…

I’m so excited to welcome you all back to the podcast for a solo, catch-up episode! Recently I decided that I was going to challenge myself to participate in 75 Hard. This has absolutely changed my world and my worldview and I’ve only just started! Today we’ll be diving into the nitty gritty of 75 Hard and why I decided to do it, as well as answeri…

Self love is a very important, and often forgotten, part of our lives. We all work so hard, and we tend to forget about ourselves, but making sure we implement self-care into our lives is essential. Today I’m joined with Nikki of Shush Lingerie to talk about loving ourselves, lingerie, and so much more! Let’s start with Nikki’s Weekly Fave: Nikki h…

Think about all of the things that you desire for your life? Does it make you uncomfortable to say these desires out loud because you don’t think you deserve good things to happen to you? I want to walk you through a progression today on the podcast where we retrain our brains to believe that we are deserving. Thanks for tuning in! Life updates and…

Dropping an episode today to talk all about protecting your emotional energy! What’s up? I’m so excited you’re here today! Let’s dive right into my Weekly Fave : I have been loving the Real Housewives of Salt Lake City. It’s wild, and it’s really been so clear to me while watching that we need to focus on managing our OWN emotions. Here’s what we c…

Welcome back to the podcast and welcome into the New Year! In today’s episode, I am so excited to just chat with all of you and catch you up on my new life and business vision. I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned to hear all of this and more! Topics I cover: Life Updates: New Ye…

We are so excited to be joined by Deven Yahn for today’s episode! Deven is going to be a guest speaker on month 6 of Baddie Girls Club and the last guest speaker we will have on the podcast. Make sure you don’t miss a bonus question from Kendra at the end of this episode! Topics we cover: Becoming a dream chaser and getting what you want. Finding w…

For our guest today, we are joined by the amazing Jenna Marie! Jenna is going to be a guest speaker in month 5 of Baddie Girls Club and this episode is a little bit of a sneak peak into what she is like! Topics we cover: What is human design and how can you use it to become your best self? How to shift into alignment with your human design Taking t…

We are so excited to have Chelsea Dickenson with us today! Chelsea is going to be the guest speaker in month 4 of Baddie Girls Club so today I wanted to give you a little sneak peak into what she does. We also have special questions from Crystal at the end of this episode that you won’t want to miss. Topics we cover: Why do we self sabotage and how…

What is the big thing that you really want to call into your life? Today you’re in for such a treat! We have Jaden Hummel with us. Jaden is going to be our guest speaker in month 2 of Baddie Girls Club so today you’ll be getting a sneak peak into her gifts as a coach and mentor. And there’s a special question from Chelsea at the end that you won’t …

Welcome to the show! We're sitting down with returning guest Brittany Childress to talk about unique ways to bring mediation into your life, loving on your dogs and entrepreneurship. Brittany is going to break down for us 4 styles of meditation: Mindfulness meditation - Peace and clarity Mantra meditation - Powerful recitations and affirmations Spi…

Topics we cover : Recapping our time at Disney and California Adventure I am loving doing sales for Lechuga trucking Baddie Girls Club! What is it? Who is it for? And how can you try it out for free? Spending Thanksgiving in Mexico Wrestling with mysterious ailments with our sweet dogs PRODUCTS / RESOURCES: Baddie free week - https://www.theconfide…

You don’t get far in this life without being confronted with Imposter Syndrome. If you want to actually go anywhere or become anything at all you’re going to have to get used to this companion. Topics we cover : Life Updates. If you act from where you are, you’ll stay there. How we chose to take a risk and invest in our trucking business. Decision …

I am so excited to be joined by Nicole DiSevo of the Sweet Life of Nicole for today’s episode! Nicole is a micro-influencer who shares her authentic life with all of her followers, as well as being a woman in construction. So sit back and relax as you hear us chat all things Nicole! Topics we cover: What it’s like to be a micro influencer and how t…

Today, I am so excited to be joined by one of my oldest friends Brittani Allen! Brittani is a fantasy book YouTuber, who has built a fantastic community that loves to discuss all things fantasy books. So grab a snack and get comfortable as you listen to us reminisce and get to know Brittani! Brittani’s Weekly Fav: She’s been watching the Great Brit…

Today we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more! Topics we discuss: Overcoming the fear of starting a podcast. Understanding the perspective of the seasons of our lives. We get to choose how we feel. No one can make us feel a certain way. Finding j…

It’s my 33rd birthday today as I’m recording this and there is nowhere I’d rather be than right in front of the mic recording an episode for you! I want to recap some of the biggest and best lessons I’ve learned in my 33rd years on this planet! Don’t get freaked out by age. Everything happens in God’s timing Live everyday like it’s your last becaus…

For today’s episode we are so excited to be joined by Natalia Gaitan! Natalia is a Colombian immigrant and proud owner of her business Power Up Brand + Design. She is a designer in all areas including industrial, fashion, graphic and website. It’s her mission to empower business owners to lean into what makes them different. Natalia’s Weekly Fav: S…

We are so excited to bring on Sophie Jones for today’s episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness. Sophie’s Weekly Fav…

In today’s episode we are joined by the amazing notary, Marisol Sanchez! Marisol is an absolute powerhouse. She not only owns her own notary agency, but she is a mentor who loves helping others with their notary and more. Marisol is constantly pushing herself out of her comfort zone to be a better version of herself and we are so excited to get to …

I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myse…

I’m sure most of you have had or currently have a dog in your life, but how we interact with these furry friends has definitely evolved. Our dogs go with us everywhere now and it's important that we properly train and take care of them. Today’s guest, Brittany, knows all about dogs and training them. Brittany is the owner of Empowered Dog Training …

Welcome back for another relaxed episode with our guest Emma Barrera! Emma is the CEO of Right Hand Glam, an engagement agency where she uses data-driven strategies to organically grow businesses. In her own words, Emma’s business basically logs on to clients’ accounts, pretends to be them, and sells their shit. Engagement and relationship with you…

Today I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflect…

So glad you hit play today because I have a lot to share. I’m just seeing so much beauty in the joys and even the struggles of the human experience, and I want all of it! Do you feel the same? Here’s a sample of what’s going on for me right now and how I’m embracing it. What I learned from the Barbie movie about how precious life is. Hear me out. G…

For today’s episode, we are going to be trying something new since we are in my new studio! I’m joined again by the Cookie Queen herself, Michelle, to catch up with each other and record a more relaxed episode. Michelle is the owner of a gluten-free and vegan bakery in downtown LA, where she is currently working on being fully focused in her busine…

I’ve been reflecting on the journey I’ve taken throughout my life that got me here. I’m 32; I’m living in LA, I’m married to Rene, my amazing husband, and I just want to share my perspective on how I was raised, who I used to be, what I’ve been through and what I’m needing right now. Here are some of my highlights. Can you relate to any of these? G…

Today we are so excited to be joined by Nicole Beegee! Nicole is a wealth coach and branding strategist who specializes in working with women entrepreneurs. After the worst year of Nicole’s life, she became honest with herself and flipped a switch to change everything. She became sober and focused on her health, allowing herself to truly heal. Nico…

I have been upleveling my life in little and big ways and I’m here to tell you that it catches like wildfire! I feel so inspired by my world: my space, my community and my new boundaries and I want you to be able to feel this way too. Coming in with a life update, explaining my strides with setting some boundaries in my life and business and where …

Kori Whitby is a conversion copywriter and a messaging strategist. She works in copywriting and building a brand voice through your messaging that resonates with your brand’s intended audience. She’s built her business and network by connecting with other entrepreneurs and is here today to share with us all her tricks! Weekly Fav : The Pomodoro Met…

Upgrade Your Space, Nurture Your Friends and Replace Your Habits! I'm Upgrading My Life, My Space and My Habits. Wanna Join Me? Weekly Fav : Watching and rewatching The Kardashians Confidence Corner : Being honest. Being honest feels good and it fuels confidence, which in turn, breeds more honesty. Life updates : We moved! I’m in love with my new p…

Hi ladies, it’s me Alicia! I’m here today recording a solo-cast for you to share a few big life updates and honestly just level with you about some of the things I’m going through. As you may know from some of my IG posts, Rene’s dad passed away and this loss has been painful for our family. I’m also in the middle of a move in here in Long Beach. I…

Jess is a social worker in Michigan with a Masters degree. She works with juvenile refugees, helping them with immigration policies and other arrangements. Jess has also been a therapist for 3 years now. Welcome to the conversation! Weekly Fav : Red velvet chocolate chip cake and starting back to work! Confidence Corner : Finding a place to live in…

Jenna is a birth and postpartum doula and is a student midwife. Today, Alicia and Jenna discuss the birthing process and a doula’s role in it, as well as talking about the misunderstandings that come with birth and the learning that happens during the process. What we cover: The difference between a doula and a midwife. The purposes of a doula in t…

Ashley’s got 17 years of experience in nutrition, fitness, coaching online business, a degree in Kinesiology. Today Alicia and Ashley talk about how to really hang in there as an entrepreneur when you’re scaling up from an hourly business model. What we cover: How to handle the ups and downs. How to not take it personally when a potential client go…

What do you look for personally in an online community and what is the intention behind your community? Today I’m giving you the steps to envision and build your dream community. A community is a group of people who have something in common, and it brings them together. Also, your community is a reflection of you, so… who are you? What do you want …

Are you ready for a new look? Celebrity make-up artist and mother of 5 Christina Flach talks about showing up as the confident version of yourself NOW, her Pretty Girl make-up line and generating beauty from the inside out. Plus, she gives us the Beauty Dare Challenge! Do you dare?? Hit play to hear: How Christina started her own lip gloss line in …

From state school, & full time bartender to multiple bridal business owner in less than 2 years! My good friend marianna vigliotti joins me this week to chat about her journey in business. Confidence Queens Academy - the membership Items / People mentioned in this podcast: Marianna’s Instagrams: @mar.cobeauty @briannamichellebeauty Favs : Podcast F…

Manifesting from your womb? Sign me up! Katie the creatress gives us all the details on how to use your womb to manifest your biggest desires as well as her personal gifts with being able to communicate with unborn children. Confidence Queens Academy - the membership Items / People mentioned in this podcast: Katie’s IG :@katiethecreatress The Creat…

Have you been dieting for what seems like your entire life? Catherine Grimes joins me on the podcast today to discuss restoring your metabolism, how she got started in her business & how to repair your metabolism from the inside out. Confidence Queens Academy - the membership Items / People mentioned in this podcast: Catherine’s IG :@that.rd.cat Co…

Are you fully experiencing pleasure? Doctor Fanny Leboulanger is a pleasure coach & orgasm fairy Godmother. Fanny is a skilled trained Sex, Love and Relationship Coach, who combines the best of both worlds to help women reclaim the Thriving Sex and Fulfilling Life they deserve. To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOU…

Strong at Last owner Brea Coquyt joins me on the podcast today to chat about how she teaches her clients to become strong mentally and physically no matter their age! To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership Items / People mentioned in this podcast: Brea’s Instagram: @…

How did I even make it to 50 EPISODES?? Join me for a solo podcast to celebrate my 50th episode. I'm giving life updates, biz updates & more! To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership Items / People mentioned in this podcast: Favs : Podcast Favs - https://a.co/eHr96Dx R…

Have you been dieting for YEARS?! Breanna Bear from GIRL STOP DIETING! Joins me this week to discuss how she broke up with dieting, lost over 100lbs and now helps other women heal their relationship to food while still reaching their goals! To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership Items / People me…

Did you grow up in a restrictive religious environment? Emily Louis shares her experience in regaining her worthiness as a child of God, as she removed herself from “the community she grew up trying to fit into”. Her words are moving, graceful & powerful! Emily’s Website : Emilyklouis.com/confidentaf FREE MASTERCLASS : WORTHY AS FUCK Register here …