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Future Now

Allan & Sun Lundell, VirtualWorldStudio.com

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Welcome explorers. This is your ticket to ride the timelines into the imaginal future with Allan and Sun Lundell (The Futures) plus our buddy, sci-nerd. Bobby Wilder, and friends, guests, AI synthotics, mycelials and other novel creatures. Together, we bring back what we all really want and need for a thriving life in the Here and Now. It is our privilege to lay down some memes worthy of our collective attention. We are counting on YOU and YOUR feedback to help our resonant crew to navigate ...
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Subscribe to the most popular podcast for racing sailors. Hear from top sailors on how they sail faster than anyone else: find out how they got started in sailing, how their race performance improved over time, their thinking on pre-race preparation, favourite race strategies and tactics, crew management and everything else!
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The Sandman Podcast, a product of DC TV Podcasts, is dedicated to Netflix's The Sandman TV series, hosted by Kyle, Wendy, and Toni. Each episode, the hosts give an in-depth analysis of every episode while covering the latest news about the TV show as well as take listener feedback about each individual episode. Netflix's The Sandman stars Tom Sturridge as Dream and is executive produced by Allan Heinberg, David S. Goyer, and Neil Gaiman. "The Sandman", all the logos and images are trademarks ...
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The Talking Prisoner YouTube channel is a fascinating dive into the world of Prisoner, also known as Prisoner: Cell Block H, a beloved Australian TV drama series that aired from 1979 to 1986. The series was a trailblazer in its time, portraying life inside a women's minimum-security prison with unflinching honesty and remarkable depth of character. Its legacy persists today, with a dedicated fanbase around the world. Talking Prisoner, hosted by Matt Batten, has become the go-to platform for ...
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A wonderful coming together of two writers who wrote their books more than half a century apart. Neither of them had ever visited the remote islands they were writing about yet they provided inspiration for a couple of exciting adventure tales. In 1838, Edgar Allan Poe published The Narrative of Arthur Gordon Pym of Nantucket. It was the only complete novel published by the American author. It was the story of a young boy who stows away on board a whaling ship and it goes on to relate the ev ...
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Really enjoyed my conversation with top Chicago sailors George Simkins and Mark Fruin about the famous Mackinac Race. With multiple podiums between them, you'll hear how they prepare their J111 and J105 for the race, how they think about routing decisions, dealing with tough conditions, avoiding the black flies, why sailing racing is worth investin…
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Hosts Adolph Mongo, Vanessa Moss and Allan Lengel talk with Democratic Congressional candidate Carl Marlinga, who discusses the negative ads against him, how he'd deal with the backlog of immigrant cases and the question over his opponent's actual residence. They also talk with Detroit School Board candidate Monique Bryant. Eric Brown, an advocacy …
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Hosts Adolph Mongo, Allan Lengel and Jim Nardone talk about the endless political ads. They can't wait for them to end. They also predict who will win the presidential race. They also see the possibility of mainstream Republicans forming a third party if Donald Trump wins.By Allan Lengel / Deadline Detroit
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As we enter the final countdown, Host Saeed Khan talks with pollster Ed Sarpolus, attorneys Bill Seikaly, Steve Fishman and Joel Sklar; community and labor activist Barb Ingalls, veteran journalist Nancy Derringer and Deadline Detroit co-founder Allan Lengel. They'll talk about: Homestretch for the elections: Trump's controversial MAGA rally at Mad…
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In this Episode of Barbell Shrugged: The optimal amount of water you need to drink in a day. The role of salt in optimal hydration Why your drinking a ton of water and still dehydrated Why dehydration is killing your progress in the gym Proper hydration and supplementation protocol Connect with our guests: Anders Varner on Instagram Doug Larson on …
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Host Saeed Khan talks with pollster Ed Sarpolus, attorneys Steve Fishman, Bill Seikaly and Joel Sklar; Beverly Watts, president of BME consulting and former director of Wayne County Public Service Department, labor and community activist Barb Ingalls, veteran journalist Nancy Derringer and Deadline Detroit co-founder Allan Lengel. They talk about f…
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This week on Barbell Shrugged we are throwing it back to the first show where we met Dan Garner. We take the deep dive into strategies for naturally boosting testosterone levels. Key topics discussed include the importance of creating a comprehensive health profile with blood work, stool, urine, and saliva, which together offer a full picture of an…
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Apple's M4 AI , mysterious lonely Quasars, update on The Line, Larry and Mary take us on a journey into The Time Tunnel, Why AI's don't see optical illusions, Giselle on being a recovering vegan, Mercury as a spy for God, Andrew and Connie on the divine awakening of the human heart Taylor opens the show with a download on the latest M4 Apple produc…
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So much to learn from Ryan Simmons and Brent Draney of San Francisco-based J/105 Blackhawk! In this episode we interview Ryan and Brent fresh off their recent success at San Francisco’s Rolex Big Boat Series. We discuss crew dynamics and longevity, the crossovers between business and sailing as well as the team’s history of success including Blackh…
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Hosts Adolph Mongo, Vanessa Moss and Allan Lengel talk with the newly appointed interim Detroit Police Chief Todd Bettison, mayoral candidate Saunteel Jenkins and Dr. Yvette Cobb, a naturopathic doctor and family nurse practitioner. Bettison talks about his future in the department and what he'd say if Mayor Mike Duggan ran for governor and asked h…
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In this Episode of Barbell Shrugged: Understanding the stress response system What is the function of cortisol Why you struggle adapting to stress The myth of adrenal fatigue The difference between chronic and acute stress on your physiology Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram …
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On this episode of Barbell Shrugged, we’re diving into the keys for regaining speed and power—whether you’re coming off an injury, a long layoff, or just looking to level up your performance. Speed and power are foundational for athleticism, and they require a smart approach to rebuild. We’ll explore the science behind explosiveness, focusing on ne…
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Mystery Orbs Swarm Air Force Bases, De-extinction of Tasmanian Tiger, Nanoparticle Infusion Therapy, IntellSat Geosynchronis Satellite strangely breaks up, Laser Defense update, C-Section/Natural Birthing Once again we have Gabriel Cianfrani in studio with us to comment on this week’s stories. We think you’ll enjoy her presence, especially her pers…
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Part 2 of my thoroughly enjoyable conversation with Tom McLaughlin in which he recalled what went wrong with the NYYC's 1987 America's Cup campaign, along with great anecdotes about Dennis Connor, insights on Buddy Melges' helming, and the fundamentals of winning sailing races. Such an interesting, talented and gracious guest!…
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Host Adolph Mongo, Vanessa Moss and Allan Lengel talk to Republican political strategist Jason Roe about how negative ads are working in Michigan races and the controversy over an ad in a Black Lansing newspaper that ran the wrong date of the election. They also talk to Matthew Ackerman, a cadidate for the Michigan Court of Appeals.…
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Host Nancy Derringer talks with special guest, former Fox 2 anchor Huel Perkins, attorneys Steve Fishman, Bill Seikaly and Joel Sklar; community and labor activist Barb Ingalls and Deadline Detroit co-founder Allan Lengel. The group talks about the prospects for Donald Trump or Kamala Harris winning the election; Trump's odd behavior; Harris's perf…
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In this episode of Barbell Shrugged: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your h…
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Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy of Sports Medicine, a certified nutritionist & physique/bodybuilding coach, a certified coach for USA Powerlifting, and has formulated professionally for industry-leading dietary supplement companies f…
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A big week for Humanoids, Cryptoterrestrials, Robotaxis, StarShip 5 Launch, and deep space explorations to Europa Our human hosts, Allan, Sun, and GabrielOur special guest host, Gabrielle Cianfrani, joins us in studio, visiting from New Jersey as we delve into discussions on making memories, the rise of humanoid robots, new wind generator design, e…
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Tom McLaughlin's sailing career is enviable. Growing up in San Diego - then the hotbed of offshore racers -Tom was mentored by Dennis Connor, Buddy Melges and Lowell North. He’s raced in multiple Admirals Cups including the infamous 1979 Fastnet race, and gained deep experience of the America’s Cup through two challenger campaigns - he was training…
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Host Saeed Khan talks with attorneys Bill Seikaly and Joel Sklar; Beverly Watts, president of BME consulting and former director of Wayne County Public Service Department, labor and community activist Barb Ingalls, veteran journalist Nancy Derringer and Deadline Detroit co-founder Allan Lengel. They talk about: Donald Trump's appearance in Detroit …
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In this Episode of Barbell Shrugged: The role of testosterone in health and performance How micronutrient deficiencies can lead to sub-optimal testosterone levels How excess body fat turns testosterone into estrogen The relationship between cortisol and testosterone Practical advice on how to optimize your testosterone levels Connect with our guest…
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Serial Entrepreneur - Greg Scheinman has had not one but two seven-figure exits. He is a former partner at Insgroup, acquired by BRP (NASDAQ) and the founder and former CEO of Team Baby Entertainment, acquired by Michael Eisner of Disney. He was also the founder and CEO of ROW Studios, producer of two successful feature films, and advisor to multip…
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E 82 Hacking AI's for fun, U-2 Explores Nuclear Thunderstorms, Dynamic 3D Navigation of Milky Way, Exciting Fruit Fly Brain Map, Michael Mercury Astrology, Andrew B and Connie BM on their new Australian film, First signs of Apple Intelligence, 6th Sense discovered in Geckos The most fun AI Hack of the week was fooling Google NotebookLM’s virtual ta…
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Here’s the very talented Mary Ewenson talking about the 2024 Annapolis Sailboat Show and sailing her Viper 640! We recorded it outside at the Annapolis Powerboat Show so you’ll notice the background noise, but hopefully it doesn’t diminish your enjoyment of the episode. Mary’s also the co-founder of the Spinsheet publications and the founder of the…
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Host Saeed Khan talks with guests, attorneys Bill Seikaly and Joel Sklar, pollster Ed Sarpolus Beverly Watts, president of BME consulting and former director of Wayne County Public Service Department, labor and community activist Barb Ingalls and veteran journalist Nancy Derringer. They talk about the Middle East conflict, J.D. Vance and Donald Tru…
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Hosts Adolph Mongo, Vanessa Moss and Allan Lengel talk about the presidential race, Black voters, Magic Johnson campaigning in Flint and Donald Trump's game plan to blame all that's wrong with America on immigrants. They also talk with guests Macie Gaines, candidate for Wayne County Probate Court and Adrienne Scruggs candidate for Wayne County Circ…
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In today’s episode of Barbell Shrugged we introduce our newest coach at RAPID Health Optimization, the one and only, Travis Mash. Travis Mash’s first appearance on Barbell Shrugged dates back 8 years ago. He became a co-host in 2019. And finally, we have found the right opportunity to unite forces and we are fired up. Mash will lead strength and co…
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E 81 Exploring NotebookLM AI, Virtual Show Hosts, Exploring Negative Time, Brain-Gut Connection Insights, Treating Anxiety and Depression with RNA editing and Psychedelics When AI starts to mimic what we do as podcast hosts, we listen…and have some fun with it. In this episode, meet “Larry and Mary,” virtual talk show hosts who offer you informatio…
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Host Saeed Khan talks with pollster Ed Sarpolus, attorneys Bill Seikaly and Joel Sklar; Beverly Watts, president of BME consulting and former director of Wayne County Public Service Department, labor and community activist Barb Ingalls, veteran journalist Nancy Derringer and Deadline Detroit co-founder Allan Lengel. They talk about remarks by world…
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Co-hosts Vanessa Moss and Allan Lengel and special co-host Detroit Depuity Mayor Todd Bettison talk with Kevin "Kmack" McDonald, who drove a cab for decades in Detroit and now has his own transportation. McDonald talks about the shrinking cab industry in Detroit and the impact of Uber and Lyft. Additionally: ►Democratic Congressional candidate Carl…
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In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects…
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Multi-time world champion Luke Lawrence talks to Sailfaster podcast about the visualization techniques that are a key part of his preparation for top regattas. It’s clearly working for him as his record attests: Star junior world champion (with Alexei Selevenov) and 2021 star Western Hemisphere championships with the great Paul Cayard plus the Etch…
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Julia Mitchell is a functional nutritionist, bison rancher, and mother of two boys. She combines expertise in Muscle-Centric Medicine®, regenerative agriculture, nutrient density, and food quality to provide personalized nutrition and wellness solutions. She is passionate about helping individuals achieve optimal health, which involves sourcing and…
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E 80 Megalithic Equinox in Ireland with Sun, Bobby W on laser light for brain health, zapping asteroids with X-rays, Solar power from Space, Report on Danny Sheehan's Intergalactic Gathering and Alien Disclosures Happy Autumn everyone, my favorite time of year! I may be a little biased, as my birthday is coming up, but hey, the cooler weather spark…
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