Best Amy Frost Podcasts (2024)

1
S7 Chapter 14: A Third and Final Skull 37:16

2h ago37:16

37:16

Miriam questions the bargains she's made with entities she doesn't fully understand. Preorder Achewillow: Book 1 today at Achewillow.com/book

1
The Power of Vulnerability: Debbie Weiss Shares Her Heart 35:20

9h ago35:20

35:20

Debbie Weiss, a former accountant turned author and podcast host, shares her inspiring journey of self-discovery and overcoming self-doubt. After a life of caregiving, she found her voice and purpose in writing. Her memoir, "On Second Thought... Maybe I Can," chronicles her experiences, while her podcast, "Maybe I Can," empowers listeners to embrac…

1
S7 Chapter 13: The Gentle Touch Of Nature’s Fury 41:25

2h ago41:25

41:25

When things don't go as planned at the Pilvist house, Miriam turns to the one person she thinks can help.

1
Unlocking Inner Ease: Dana Frost on Emotional Health and Wellness 24:12

16h ago24:12

24:12

Join Amy Boyle on the Speaking of Phenomenal podcast as she chats with Dana Frost, a life coach and wellness advocate. Dana shares her journey from a social worker in Missouri to living abroad and discovering her passion for helping women navigate life's challenges. She explores her transformative experience with a life coach, the creation of her i…

1
S7 Chapter 12: Nature Calls 39:06

1h ago39:06

39:06

Miriam is taking matters into her own hands, but is it more than she can handle?

1
Uncover Black Chicago's Cultural Impact: Storytelling Tips for Authors with Arionne Nettles 37:15

8d ago37:15

37:15

In this conversation, Amy Boyle interviews Arionne Nettles, a journalist and lecturer, about her passion for storytelling and her book 'We Are the Culture of Black Chicago's Influence on Everything'. Arionne shares how she discovered her love for storytelling and made it her full-time job. She also discusses the new generation of content creators a…

1
The Bondi Patrol Podcast: Episode 22: Mayor Paula Masselos: the power of local democracy, do we need beach bars and shark nets? 34:20

5h ago34:20

34:20

The Bondi Patrol Podcast: Episode 22: Paula Masselos, Mayor of Waverley Today, I’m delighted to welcome Mayor of Waverley, Paula Masselos to the podcast. Paula is the Managing Director of Embrace Society which is a communications agency specializing in hard-to-reach audiences and in values based behavior change, community engagement, advertising an…

1
The Bondi Patrol Podcast: Episode 21: Lucy Macdonald (Allon): Find your groove in the Bondi Surf Bathers Life Saving Club 40:13

6h ago40:13

40:13

The Bondi Patrol Podcast: Episode 21: Lucy Macdonald (Allon) In this episode we are delighted to welcome Lucy Macdonald (Allon) to the podcast Lucy has been with the Bondi SBLSC for eight years with Bessimo Patrol (aka 'Best-imo' patrol). And like many people, Lucy started her involvement with the club earlier than that – when her kids were part of…

1
S7 Chapter 11: Doris Would Never 36:44

3h ago36:44

36:44

After Ophelia's confession, Miriam is left scrambling for answers.

1
The Future of HR: Ditch the Bias, Hire for Potential with Katherine McCord 37:05

15d ago37:05

37:05

Amy Boyle chats with HR expert Katherine McCord, who unpacks her journey from playing HR as a kid to fostering 70 animals (yes, you read that right!) and working with UN delegates. Now, Katherine empowers workplaces with her unique blend of HR, neurodiversity, and inclusivity strategies. Break the Ego, Boost Growth: Learn how the ego mechanism hind…

1
The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen 30:27

6h ago30:27

30:27

Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits t…

1
S7 Chapter 10: Chekhov's Shot 37:51

2d ago37:51

37:51

Miriam's hasty decision has more dire consequences than she anticipates.

1
Speak Boldly and Confidently: Susan Murphy’s Secrets to Stronger Communication 33:00

24d ago33:00

33:00

In this episode of the Speaking of Phenomenal podcast, host Amy Boyle interviews Susan Murphy, a distinguished voice coach and former television and radio personality. Susan shares her extensive experience and provides valuable insights on developing a strong and authoritative voice through effective breath work and vocal training. She discusses th…

1
The Bondi Patrol Podcast: Episode 20: Michael Hallam, Captain, Nightingale Patrol, Bondi 39:50

6d ago39:50

39:50

The Bondi Patrol Podcast: Episode 20: Michael Hallam, Patrol Captain, Nightingale Patrol What does it take to become a Patrol Captain? It takes time and effort, but anyone can do it if you have the motivation and interest! What is an unconscious rescue really like? Michael describes how the team rescued an unconscious surfer. This podcast is suppor…

1
The Bondi Patrol Podcast: Episode 19: Amy O'Brien, School Teacher & Surf Swim Ambassador 29:22

6d ago29:22

29:22

“It was the friendly people at Bondi who encouraged me to join and made me feel welcome,” says Amy. Amy O’Brien arrived in Australia in 2022 from Ireland, where she was a full time surf life guard as well as water safety teacher for primary school children. In this episode, Amy shares her journey from Ireland to Bondi, why she chose Bondi Surf Bath…

1
S7 Chapter 9: The Long Shadow of Old Friends 36:18

1M ago36:18

36:18

As Miriam's connection to the Pilvists deepens, old friends return to Achewillow.

1
Willingness to Heal: Embracing Change and Growth with Dr. Debi Silber 32:29

1M ago32:29

32:29

In this episode of Speaking of Phenomenal, Amy Boyle chats with Dr. Debi Silber about her transformative journey through betrayal and healing. Dr. Silber shares her personal experiences of betrayal by her family and husband, which led her to pursue a PhD and uncover the unique trauma of betrayal. Her research resulted in the concept of Post Betraya…

1
The Murders of McCaffrey and Howard 1:19:26

1M ago1:19:26

1:19:26

In this episode, the ovens are off because it is way too hot to cook right now in the Lowcountry! First, Anne Varner unpacks the case of Gayle McCaffrey, who went missing under suspicious circumstances. Listen to see if Gayle ever got the justice she needs. Next, Karen discusses the tragic story of how Kendy Howard lost her life. Indie Pod promos: …

1
Book Announcement! 2:30

1M ago2:30

2:30

Exciting news! August 1st we are launching a campaign to get Achewillow Season 1 published as a book! Visit Achewillow.com/book for more information.

1
S7 Chapter 8: The Second of Three Skulls 35:02

1M ago35:02

35:02

Just when Miriam thought she had a grip on the goings on in Achewillow, more unexpected guests appear.

1
Unlocking Success: Dr. Wendy O'Connor on Designing a Life You Love 27:50

1M ago27:50

27:50

Welcome Dr. Wendy O'Connor, a positive psychologist and success coach for female entrepreneurs, in the second episode of the new season. Discover how Dr. Wendy helps women design lives and businesses they love using the science of happiness and positive psychology. They discuss the importance of living a life by design, overcoming fear, and maintai…

1
Redefine Aging with an Original Biohacker, Marie Helene Roussell 32:13

18d ago32:13

32:13

Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. W…

1
S7 Chapter 7: Nature Unrelenting 33:59

1M ago33:59

33:59

Even after everything she's seen in Achewillow, Miriam can still find surprises behind closed doors.

1
From Rockette to Role Model: Jennifer Jones’ Inspiring Path 34:33

2M ago34:33

34:33

Kick off Season 3 of the Speaking of Phenomenal Podcast with a special episode featuring Jennifer Jones, the trailblazing first African American Radio City Music Hall Rockette. Jennifer shares her extraordinary journey from debuting at the Super Bowl XXII halftime show to becoming a beacon of representation and equality in the arts, and also a canc…

1
S7 Chapter 6: The Spirit Of Hope 32:25

2M ago32:25

32:25

In Achewillow, there are many ways to get things done. The question is just how far you're willing to go...

1
S7 Chapter 5: An Open Door For The Desperate 32:51

2M ago32:51

32:51

Desperate times call for desperate measures.

1
Celebrating the Life Cycle of a Woman with Amy Boyle 24:40

2M ago24:40

24:40

After catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from professional to being in service, women have the capacity …

1
S7 Chapter 4: Vulpes Mortis 37:51

2M ago37:51

37:51

When things seem bleak, Miriam chases hope wherever she can find it.

1
S7 Chapter 3: The First of Three Skulls 34:36

3M ago34:36

34:36

Sometimes victory isn't sweet... or, Miriam wonders, is it because you haven't won yet.

1
The Role of Nutrition and Lifestyle in Managing Anxiety and Depression 46:21

2M ago46:21

46:21

With anxiety and depression at an all-time high, adapting our lifestyle to better deal with these symptoms has never been more important. Carrie Bailey joins me on Vitally You® to investigate the root causes of anxiety and depression, what she’s learned through healing her own, and how making small shifts in food choices can leave a huge impact. Ca…

1
S7 Chapter 2: To Mend The Heart With Soup 35:19

3M ago35:19

35:19

What good is being a kitchen witch if you can't help those who need it most?

1
Empowering Stories and Shared Experiences: Speaking of Phenomenal Podcast Season 2 recap 4:23

3M ago4:23

4:23

Welcome to the Speaking of Phenomenal Podcast with your host, Amy Boyle! We're celebrating a special milestone—25 episodes and the completion of Season 2. Shannon Gomes: Shannon shared her journey of finding her pivot, demonstrating resilience and adaptability. Anya Cheng: Anya inspired us with her Taelor-made career, encouraging us to think outsid…

1
Resilience: Navigating Stress in the Modern World with Katie Richardson 47:24

2M ago47:24

47:24

When was the last time you felt stressed out? How about real inner ease? Katie Richardson joins me on Vitally You® to talk about how we can feel at ease in stressful situations. Today’s episode marks the beginning of Vitally You® conversations around building resilience, calm, and inner ease. Stress isn’t necessarily a bad thing, but it is when all…

1
The Killing of Andre` Montgomery and a Baked Alaska recipe 39:56

2M ago39:56

39:56

In this new episode, Anne conquers one of her bucket list recipe challenges - Baked Alaska. This one has a chocolatey brownie bottom, topped with creamy mint chip ice cream and sealed under a dome of Swiss Buttercream Meringue. So Delicious! Karen walks the listeners down a murderous path that ends up with a young man from a hit reality series shot…

1
S7 Chapter 1: The One Trick 32:06

3M ago32:06

32:06

A friend comes home with a new trick, but that's not the only surprise awaiting Miriam.

1
Why Kindness Rocks Matter: Megan Murphy on Making a Difference 30:13

3M ago30:13

30:13

In this episode of "Speaking of Phenomenal," Megan Murphy, founder of the Kindness Rocks Project, explores the project's global influence and its recognition as one of the world’s largest participatory art initiatives. Megan explains the transformative power of simple messages on rocks, designed to uplift those who encounter them. She emphasizes th…

1
The Spice of Life: Anupy Singla’s Path from Media to Indian Cuisine 32:46

3M ago32:46

32:46

Welcome to Episode 11 of Season 2 of the Speaking of Phenomenal Podcast featuring Anupy Singla! Today, Anupy shares her journey from journalism to cookbook authorship, founding Indian as Apple Pie, and how her deep-rooted passion for authentic Indian cuisine led to her entrepreneurial venture. Tune in to discover the seamless transition of skills f…

1
The mysterious death of Sara Colucci and her husband's retrial and Beth's Best Blondies 54:36

3M ago54:36

54:36

Michael Colucci, a Summerville SC jeweler, stands accused of the 2015 murder of his wife, Sara Lynn Moore-Colucci. The original trial ended in a hung jury. Now, after over five years, Colucci is facing a retrial, scheduled to begin on May 13. In this episode, Anne reviews the mysterious death of Sara Lynn and the first murder trial. Karen bakes up …

1
Breaking Barriers in Business: Meghann Conter's Global Mission 31:21

4M ago31:21

31:21

In this impactful episode of "Speaking of Phenomenal," host Amy Boyle is joined by Meghann Conter, founder and chief visionary officer of The Dames. This international community empowers women who are scaling their businesses to six, seven, and even eight figures. Meghann shares her insights on fostering a supportive network that helps women entrep…

1
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands" 45:54

3M ago45:54

45:54

My childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was profoundly cathartic, which really comes through in seve…

1
Presence Beyond the Eclipse: Journey to Mindful Living with Alessandra Chiareli, Ph.D. 24:48

4M ago24:48

24:48

Presence Beyond the Eclipse: Journey to Mindful Living with Alessandra Chiareli, Ph.D. In this episode, S2 E9, Alessandra Chiareli, Ph.D. shares her experience as an eclipse chaser and the power of being present in the moment. She was an original Phenomenal Woman back in 2018. She discusses how she got interested in chasing eclipses and the plannin…

1
Unlock the Pitching Powerhouse Within: Masterclass with Precious L. Williams 37:15

4M ago37:15

37:15

In this episode, Amy Boyle has the privilege of speaking with Precious L. Williams, the esteemed founder and CEO of The Perfect Pitch Group. Ms. Williams narrates her compelling ascent from a challenging childhood to achieving prominence as a celebrated entrepreneur and authority on pitching. With fervor, she delineates her dedication to empowering…

1
Delayed Justice for Justin Lee Turner and a recipe for Meyer Lemon Cupcakes with Vanilla Rum Glaze 25:08

4M ago25:08

25:08

Karen covers the case of the Disappearance and Murder of little Justin Lee Turner from Moncks Corner, SC. In celebration of Karen's birthday, Anne bakes scrumptious Meyer Lemon Cupcakes with Vanilla Rum Glaze. #recipeswap #missingchild #justinleeturner #delayedjusticeBy sugarcoatedmurder

1
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast 44:51

4M ago44:51

44:51

My friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Practitioner, author, and yogini. She recently published he…

1
Embracing a Holistic Model of Care in Mental Health with Jennifer Froemel 33:53

4M ago33:53

33:53

Jennifer Froemel, a Licensed Clinical Practicing Counselor, shares her journey in the field of therapy and her holistic approach to healing. She emphasizes the importance of mind-body-spirit connection and offers a wide range of therapeutic techniques, including cognitive behavioral therapy and somatic-based interventions. Jennifer's practice, Inno…

1
The Blewer Murder and an easy recipe for Tiramisu 29:34

4M ago29:34

29:34

Karen whips up a delicious, easy recipe for Tiramisu. This creamy, coffee-spiked dessert is simple and refreshing. Anne presents the darkest day for the family of Marilyn and Bobby Blewer who were food servers at the Iowa State Fair. Indie podcast spotlight: Casting Views The Movie Wire Show #coffeedessert #tiramisu #easyrecipe #IowaStateFair #Funn…

1
From Berkeley Hills to Capitol Hill: Carolyn Federman's Food Literacy Crusade 41:47

4M ago41:47

41:47

Summary In this episode, Amy Boyle interviews Carolyn Federman, the founder of the Charlie Cart Project. Carolyn shares her journey from working with chef Alice Waters to launching the innovative Charlie Cart Project, which brings food education to schools and organizations. The chapters cover topics such as the inspiration behind the project, the …

1
The Heart-Brain Connection: Your Emotions Impact More Than You Realize 32:16

4M ago32:16

32:16

Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques. Your heart is so smart that it knows your feelings based on the vibration broadcast throughout your body. A…

1
Who Killed Rashawn Berry and a recipe for Banana Cupcakes with Cinnamon Cream Cheese Frosting 24:02

5M ago24:02

24:02

The Sugar Sisters are back with a new episode. Anne makes delicious Banana Cupcakes with scrumptious Cinnamon Cream Cheese Frosting. Karen recounts the story of who killed Rashawn Berry and what the motive was. Anne's recipe came from Sally's Baking Addiction, once again proving we are obsessed with Sally! Indie Pod Promos: Back to the Balcony (htt…

1
Embracing the Power of Pause with Amy Boyle 3:45

5M ago3:45

3:45

In this solo episode of the Speaking of Phenomenal Podcast, Season 2 Episode 5, Amy Boyle addresses an often-neglected aspect of our hustle-driven lives - the inherent Power of Pause. Amidst our relentless pursuit of success and productivity, Amy sheds light on the crucial need to intermittently step back, breathe, and take meaningful breaks. This …

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Amy Frost Podcasts

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