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Empowering You to Run a Marathon and Change Your Life
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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In the Solum Podcast, we discuss and examine the intersection of the modern renaissances in evangelical literature, philosophy, and spiritual formation.
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In this episode we roundup the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our link…
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In this episode we roundup the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our link…
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The Joy of Trail Running (Bonus Episode!)
37:46
37:46
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In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his …
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The Joy of Trail Running (Bonus Episode!)
37:46
37:46
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37:46
In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his …
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The Tour du Mont Blanc (Recap of our Running Adventure)
1:28:50
1:28:50
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In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and…
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1
The Tour du Mont Blanc (Recap of our Running Adventure)
1:28:50
1:28:50
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1:28:50
In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and…
…
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In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Sponsor Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling fo…
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In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Sponsor Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling fo…
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51
Tips for Training and Racing in Hot Weather
35:49
35:49
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In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Links Mentioned in This Episode Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle. The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the …
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1
Tips for Training and Racing in Hot Weather
35:49
35:49
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35:49
In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Links Mentioned in This Episode Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle. The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the …
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In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snac…
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In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snac…
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In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). Links Mentioned in This Episode Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your firs…
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In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). Links Mentioned in This Episode Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your firs…
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Ep. 28 — Healing Trauma through Poetry | Laurie Klein
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This episode of Solum Podcast features poet Laurie Klein, writer of the hymn "I Love You Lord," on how writing her newest book, House of 49 Doors, helped her process the tragic suicide of her uncle. Watch the full video interview here: https://www.youtube.com/watch?v=o7vl4XzbpDs Purchase House of 49 Doors: https://www.amazon.com/House-49-Doors-Entr…
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In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. Links Mentioned in This Episode MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals. $500 off their concierge coaching with our link! Exakt …
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In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. Links Mentioned in This Episode MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals. $500 off their concierge coaching with our link! Exakt …
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Interview with Dr. Bradley Schaeffer, Podiatrist and Foot Surgeon
45:27
45:27
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In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions. Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and Muscle Health P…
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1
Interview with Dr. Bradley Schaeffer, Podiatrist and Foot Surgeon
45:27
45:27
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45:27
In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions. Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and Muscle Health P…
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In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire. Sponsors IceBug Running Shoes. Icebug’s traction-packed running shoes excel in all conditions while treading lighter on the planet. Use code “MTA” to save 15%! MetPro Nutrition Coaching. -You can speak with …
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