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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
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Why we find it so hard to save our own planet, and how we might change that.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The podcast that's got a few kinks! Watts Your Safeword is hosted by Amp Somers and Mr Kristofer. It's a show about breaking down stigmas, answering questions and sometimes getting very off topic! We try our best to make sex less scary for the people of the internet!
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest journalism the Guardian has to offer, including in-depth writing from around the world on immigration, crime, business, the arts and much more. Audio Long Read journalists include Samira Shackle, Tom Lamont, Sophie Elmhirst, Samanth Subramanian, Imogen West-Knights, Sirin Kale, Daniel Trilling and Giles Tremlett. The podcast explore ...
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Powered By Constantly Varied Gear Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. New listeners...check out these episode favorites: EP15: Abs Aren't Made in the Kitchen EP72: Beauty Is Not the Rent We Pa ...
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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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If your dog has cancer, this podcast can help. Vetted advice from real veterinarians who answer your questions. Call our listener line to ask your question: 808-868-3200.
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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You’ll laugh, you’ll cry, you’ll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday’s ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Be Well with Skagit Regional Health features interviews with a variety of medical experts answering a wide-range of health questions. Skagit Regional Health is here to support you on your wellness journey.
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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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Your first year as a registered nurse is challenging. This podcast is hosted by Kati Kleber, MSN RN and features experienced nurses from FreshRN.com, who discuss the basics of that first year. From orientation, code blues, tricks of the trade, and personal experiences, to time management, delegation, patient deaths, and more.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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TrendsMD Welcome to TMLT’s podcast series that explores growing issues within the health care, technology, and medical liability arenas. Hosted by Tony Passalacqua of TMLT, TrendsMD attempts to bring greater focus to issues that face the health care community in Texas and beyond. We also identify industry trends and help policyholders navigate their medical liability coverage. Our episodes are dedicated to educating medical and administrative personnel on technology-based themes, including t ...
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don't want to wait around to hear. All questions and topics taken directly from patients.
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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KTBS provides local experts to answer your health questions. Get information on a wide range of medical topics with each episode.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you're a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.
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This is a compilation of amazing affirmations as written by Walter Devoe. These are somewhat different yet powerful and effective. I am an individualization of the Substance of God. The substance of my mind and body is radiant with the vitalizing Life and Intelligence of God. I recognize that Health, Happiness and Prosperity are the most positive a…
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#128 Endometriosis - 3 Tips For Holistic Healing
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Endometriosis is a condition that affects 1 in 10 women. For many women, it's a condition that touches and impacts every area of your life and sense of self. It's also a condition that is widely misunderstood and medically can be a really overwhelming and at times disempowering journey to move through. Today we are focusing on 3 holistic strategies…
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EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
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Show notes: (1:17) Dr. Naiman’s research journey (6:10) The concept of protein leverage (14:05) Understanding protein percentage (18:44) Carnivore diet benefits and pitfalls (26:08) Plant protein vs. animal protein (32:32) Thoughts on essential amino acids (34:38) Satiety and the satiety index (43:35) Protein intake recommendation (45:06) Learn mor…
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🤙🏼 Weekly Newsletter & the Chase Club Empowering Kids in Sports: Listener Questions We’re taking listener questions that revolve around helping kids with fitness, sports, and training. Topics include the best activities for improving strength and movement patterns, the right approach to balancing sports participation for young athletes, the importa…
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EP290 You Asked: How Do I Stop Stress Eating?
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One of our most asked questions is: How do I stop stress eating? We have the answer! But we also have the anti-answer. Confused? Stress eating is absolutely a behavior that we can exhibit in an unbalanced way, but it's also NOT an unnatural behavior or something that makes you broken. Guess what..turning to food as a form of comfort or joy is compl…
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4: Japanese Encephalitis, Cold Prevention, Jet Lag
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: How do I find a trusted pharmacy while abroad? When is it safe to travel with a newborn? Travel to India—is malaria and/or Japanese encephalitis a concern? Should I travel with azithromycin (Z-pack)? Is a drug for malaria ne…
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This little-known pollutant is making us sick and driving the climate crisis. It commonly comes from burning coal, diesel or wood and has a habit of getting stuck in people’s lungs as well as causing glaciers to melt. In Nepal, home to some of the world’s most beautiful glaciers, we meet journalist Tulsi Rauniyar, who tells us all about the impact …
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We chat to seasoned app pro Outback Tom and hear all your tips, tricks, hacks and advice on how to decode dating apps.By Australian Broadcasting Corporation
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If you want to have a happy and positive life, there's a small, toxic micro habit that you've got to start taking seriously. It seems innocent, and in many ways it's socially acceptable, but it's deteriorating your happiness from the inside out. The thing is, most of us don't intentionally do it, and when we do engage in it, we don't even realize h…
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3077: The #1 Health Issue No One Is Talking About (TWT)
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There is one health concern that research shows to be the true underlying root cause of diseases such as cardiovascular issues, blood pressure concerns, diabetes, Alzheimer's, cancer, depression, autoimmune issues, and more. Unfortunately, this issue is not well understood by conventional medicine, but we are beginning to see more and more people d…
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Kessonga, Robin, and Headspace coach Corey answer questions about how to say goodbye to your family home, how to mindfully listen when you disagree with someone, and what to do when you’re recovering from an eating disorder but are still struggling with negative self-beliefs. Follow Robin here or at Well…Adjusting and follow Kessonga here. To send …
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How to calm your anxiety, from a neuroscientist | Wendy Suzuki
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What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection.…
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Scott and Peter talk discuss the different types of obesity. Plus the importance of lean muscle mass. ORDER of TALK TO A COACH 800 562-8819 See omnystudio.com/listener for privacy information.By GO CLEANSE HEALTH CONVERSATION
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Neville Goddard - The Five Lessons, Questions And Answers
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We radiate the world that surrounds us by the intensity of our imagination and feeling. But in this third-dimensional world of ours time beats slowly. And so we do not always observe the relationship of the visible world to our inner nature. This is is the FIFTH lesson of Neville Goddard's Five Lessons In 1948 the modern mystic Neville Goddard pres…
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Make no mistake. Abbie is NOT pro Joe Biden but she's vehemently anti-Trump. But will Charli XCX save us all? LINKS Listen to Charli XCX's new album Brat https://bit.ly/3VNk36A Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainm…
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SOLO Pt1: Mental Health Update And An Abortion Epiphany
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In this episode, Abbie talks at length about suicidal ideation and abortion. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Abbie's not been feeling the best lately especially now that EMDR (a theraputic approach) has opened the flood gates…
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Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets
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Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End with No Regrets. Jodi has been featured on Ted Talks, Oprah Daily, the L…
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Maximize Your Dog Cancer Vet Investment | Dr. Megan Duffy #249
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Veterinary oncologist and DogCancer.com contributor Dr. Megan Duffy joins James Jacobson to discuss how to get the most out of that expensive specialist consult. Whether you are planning on pursuing treatments or not, there are ways to maximize your consult. Key Points Discussed · Expect a Lengthy Visit: Oncology appointments can take at least an h…
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Host Holly Thacker, MD interviews Scott Wagenberg, MD, one of "The Best Doctors in America," to talk all things cataract and care for your eyes as you age. This podcast episode is a must listen to as most people will have cataracts as they get older. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle …
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3076: Shoshin Mindset: You Don’t Need to Be Great to Get Started (MM)
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One of the biggest hurdles you face when learning something new is the pressure to excel quickly. In doing so, you often overlook that the process of learning is just as important, if not more so, than the outcome. On today’s show, I want to share a concept from Zen Buddhism that I incorporate into my life. This concept helps me reframe how I think…
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Where the wild things are: the untapped potential of our gardens, parks and balconies
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Gardens could be part of the solution to the climate and biodiversity crisis. But what are we doing? Disappearing them beneath plastic and paving. By Kate Bradbury. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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A meditation for self-love, with Rob da Bank
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Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob da Bank is here to guide you through a Yoga Nidra practice. This is 20 minutes of uninterrupted time for you, to feel a little more self-love, and to move you into a deeply restful place through guided mental imagery, intention setting, and breathing exercises. Head b…
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Rob da Bank: Burnout, patience, and festivals
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We’re all so used to being in a constant fight or flight mode, you might not even realise that your body has the potential to be in a much calmer state. In this chat with Fearne, DJ and meditation teacher Rob da Bank explains how practicing Yoga Nidra is a way to help your body digest stress. He also talks about why we all need to slow down to comb…
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What can you do to be productive when you have a chronic illness or a very unpredictable schedule? That’s what we’re looking at today. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life We…
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April 13, 2024 The wholeness of the gendered self; seeking confirmation of contact; evolution of trees to the third density; technologies of healing; the relationship of faith and the Choice in the archetypes; Lakota language; sharing that which inspires us; the catalyst of body image. You can find more at www.llresearch.org 🎧 Recommendations: Use …
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Adam Carolla & Viva Frei: Would President Gavin Newsom Be Better Or Worse Than A 2-Term Joe Biden? – Ask Dr. Drew – Ep 377
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California governor Gavin Newsom has done such a famously terrific job of solving his state’s homeless, addiction, and crime problems. Perhaps he should be promoted to President, so he can mold the rest of the country in the image of Skid Row whilst locking down all the beaches. Attorney Viva Frei and comedian Adam Carolla join Dr. Drew to explain …
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3075: Coffee & PCOS, Food Combining & Sensitivities, Eating Charred Foods, Low AMH & Virus, Deep Sleep & Bedtime, Protein & Detox (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kelsi: hi dr. cabral! there is SO much conflicting information regarding coffee and PCOS. as someone who struggles with high androgen/testosterone production, shou…
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This is an amazing collection of I AM affirmations designed around feeling and positive emotions that is designed to make you inspried, joyful, blissful and happy. This goes to the very core of reality creation. By creating a joyous, blissful state you create your wish fulfilled. This starts with a set of simple I am statements and gets more compli…
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EcoHealth Alliance Insider Tells All: Dr. Andrew Huff & Rep. Rich McCormick Expose “Biggest Lie In History” & WHY The USA Supported Labs In China – Ask Dr. Drew – Ep 376
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Bioweapons expert Dr. Andrew Huff is a former EcoHealth Alliance Vice President and senior scientist who left the controversial organization after allegedly witnessing widespread corruption surrounding the COVID-19 pandemic’s origin – which he calls one of the biggest cover-ups in history. Dr. Huff worked on classified research for the US governmen…
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3074: Stopping SSRIs, Crossinology Brain Integration, European Shipping, Puberty-Related Gynecomastia, Natural Skin Care Products, Thick Phlegm (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Susanne: Hi, I have been taking SSRIs for several years now and want to stop taking them. Since I started with them, I have taken better choices fo…
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It is always good to speak with RJ and in this interview we focus on healing. You can heal anything! RJ Spina has devoted his adult life to teaching people how to raise their frequency, improve the quality of their life, heal themselves, and experience the blissful state of truly being free. He’d spent the better part of his life exploring profound…
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Reacting to kinky confessions about hot dads and jerking off in a Nordstroms to cruising a Macy's bathroom but also... phlemglobbing? Enjoy these secrets and Daddy trying to not only decipher what they are, but explaining a process he's called phlemglobbing! — Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code WATT at https://hellotus…
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404: The Truth About Ketamine with Dr. Chantelle Thomas
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Hello, friends! In today’s episode, we delve into the transformative potential of ketamine therapy for mental health with Dr. Chantalle Thomas, a leading expert in ketamine-assisted psychotherapy. Dr. Thomas discusses the complexities of ketamine as a treatment, its various administration routes, and the profound changes it can facilitate when inte…
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[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
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❤️ Weekly Newsletter & Chase Club Subscription We delve into one of our favorite discussions: the 100 Words of Health, inspired by CrossFit's 100 Words of Fitness. Our conversation explores the principles behind these words, emphasizing the importance of environment, intentionality, passion, challenges, and various health factors like nutrition, sl…
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3073: Hide-Away Exercise Bench, Neuro-Endo Immune System, AI & Medicinal Plants, Endotoxemia (FR)
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Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Foldable Bench (product review) Neuro-Endo Immune System AI & Medicinal Plants (research) Endotoxemia Importance (research) For all the details tune in to today’s #CabralConcept 3073 – Enjoy the show and let me know wha…
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#478 The Art of Building Muscle: Why Mechanical Tension is NOT Always The "Be-All, End-All"...
1:04:44
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This week's show is a follow-up from last week's discussion on the effectiveness of EMG testing for determining the best hypertrophy exercises. On today's episode Joe explains why "high activation/low mechanical tension" exercises STILL have a place in the muscle building process. He shares 3 specific reasons WHY they're valuable, along with the im…
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TWO BROKE CHICKS NMF P1: "I Showed Bondi My Coochie"
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Two Broke Chicks' Al has had far too many times where she was naked in the most awkward of situations. Here's the first part of the Two Broke Chicks' Nightmare Fuel! LINKS Buy the Two Broke Chicks' book https://bit.ly/4cDR2kA Follow the Two Broke Chicks on Instagram https://bit.ly/4cnNZxs Listen to The Two Broke Chicks podcast https://bit.ly/3XK06j…
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This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses the ways we can open up more in therapy, finally share our trauma, and …
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Parenting Complex Developmental Trauma with Sandi Lerman
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Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She's also the parent of a young adult with significant complex developmental trauma. Today's she sharing some of what's she's learned through her decades of supporting her child's growth. Show notes: https://www.neurodiverging.com/parenting-complex-d…
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#339: Converting to Life Coach, Incremental Progress, Friend Getting Fired
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1:36:24
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Great questions this week from a person who wants his therapist to become his life coach, a long term therapy goer working on incremental progress, and a person who's friend and coworker is getting fired. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! …
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