The business growth podcast hosted by Two sales gurus, Chris and Anthony Singleton. Two sales gurus will be asking the tough questions to help senior executives, entrepreneurs, business owners, growth leaders and practitioners, to navigate the world of growth and sales within the technology and services sectors. Honest, open and topical debate is the order of the day, with meaningful insight and regular guest opinion if you’re in the world of technology and services and your keen to grow, th ...
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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!Email: SportsScienceDudes@gmail.com Hosted by Dr Jose AntonioBIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern Uni ...
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A fresh look at Penn State Sports. State Media is the official home of The Pocket with Christian Hackenberg and Brandon Bell, The Lions Den, The Heat Check with Myles Dread, and Hardcore PSU Football. Presented by The College Sports Company.
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Conversations on tea and tea culture.
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JustCuz46 Podcast where we discuss what’s trending in news, music and sports.
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Join New York Daily News Yankee's beat writer Mark Feinsand with guests from around the world of baseball. Your one stop for all your Yankees news.
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The Pocket: Ep 43 | Recapping Penn State's Week Two Wake Up Call
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On today's new episode of The Pocket, Christian Hackenberg and Brandon Bell are joined by Allie Berube from ABC 27 Harrisburg to recap a close call Penn State victory vs Bowling Green. They share their thoughts on Penn State's first half defense, overcoming adversity in the second half, explosive run game, and finding a way to secure a win in a cra…
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The Pocket: Ep. 42 | Penn State's Week One Statement & Bowling Green Preview
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On today's new episode of The Pocket, Christian Hackenberg and Brandon Bell recap a statement win by Penn State in week one. The guys share their thoughts on Penn State's offensive aggression, depth of the Nittany Lion defense, and taking care of business at home vs Bowling Green.Shop official Penn State clothing & merchandise at The Family Clothes…
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Episode 80 - Dr. Roman Fomin - Revolutionizing Athlete Performance Through the "Windows of Trainability" Concept at UFCPI
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Join us for an enlightening conversation with Dr. Roman Fomin, the Senior Director of Performance Science at UFC Performance Institute. With a fascinating journey from Moscow's neuromuscular physiology labs to the cutting-edge technology at the UFC PI, Dr. Foman shares his revolutionary "Windows of Trainability" concept. Special Guest: Roman N. Fom…
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Episode 79 - Everton Oliveira - Bridging Martial Arts and Elite Strength Conditioning at American Top Team
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Ever wondered what it takes to transition from a background in jujitsu and judo to becoming a top-tier strength and conditioning coach at American Top Team? Join us as we sit down with Everton Oliveira, who shares his incredible journey from Brazil to the U.S., navigating the intricacies of professional athletics and training. Everton recounts the …
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Episode 78 - Jennifer Sey - Fairness and Integrity in Women's Sports
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Jennifer Sey, a seven-time U.S. Women's National Team gymnast and 1986 All-Around National Champion, shares her incredible journey from elite athletics to corporate success at Levi Strauss and Company, and now, to founding XX-XY Athletics. Her story is one of resilience, candid advocacy for open schools during COVID-19, and a bold stance against wh…
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Episode 5 - Developing sales talent is crucial for SME businesses, Why is it not happening?
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In this episode of *Two Sales Gurus*, Chris and Anthony tackle why developing sales talent is crucial for SMEs—and why it's often overlooked. They discuss the systemic undervaluing of sales roles over the past two decades and its impact on talent quality. Chris argues that this issue starts at the top, with a lack of understanding and investment in…
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Episode 77 Dr. Sofia Cienfuegos - Exploring the Impact of Intermittent Fasting on Health and Longevity
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48:42
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Can fasting unlock the secret to a healthier, longer life? Join us for a captivating episode with Dr. Sofia Cienfuegos, a clinical assistant professor at the University of Illinois at Chicago, as she shares her remarkable research on intermittent fasting and time-restricted eating. With origins in Chile and now thriving in the harsh Chicago winters…
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Episode 4 - Is your business running you? Why do so many SME businesses hit the growth brick wall?
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In episode four Chris and Anthony discuss the common issue of SMEs being overwhelmed by their own operations. They examine how businesses often fail to scale effectively due to inadequate systems, lack of clear vision, and excessive focus on day-to-day tasks. The hosts emphasize the necessity for SMEs to reassess their strategic direction, implemen…
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Episode 76 - Dr. Paige Roberts - Insights into athletic wellness and brain health
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Can trauma be the hidden adversary in an athlete's performance? Dr. Roberts sheds light on the invisible barriers athletes face and offers groundbreaking techniques for resetting the brain’s optimal functionality. Her insights into addressing the athlete’s holistic life experiences offer a fresh perspective on achieving peak performance. Whether yo…
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Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance
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Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emphasizes the critical need to track elite athletes' actual food intake to offer accurate advice, while Tony …
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Episode 3 - Is technology stifling your growth team?
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Anthony and Chris explore whether technology is hindering or enhancing growth teams within organizations. They dive into the idea that while technology can be beneficial, it's often implemented without considering its impact on the sales process and the salesperson's workload. The discussion highlights how some organizations throw technology at sal…
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Lettermen Media Series: Ep. 15 | Answering Penn State’s Biggest Question Marks On Defense + Tom Allen’s Scheme w/ KJ Winston
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Penn State safety KJ Winston joins Brandon Bell and Jason Cabinda on episode 15 of the State Media Lettermen Series. KJ shares some insight on how Penn State's defense is reloading after losing several players last season, his personal adjustment to Tom Allen's system, the differences between Tom Allen and Manny Diaz, 2024 season outlook, and much …
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Episode 73 - Jeremy Fedoruk is the Founder of Athletic Enhancement Group Inc.
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What if the key to peak athletic performance lies in the neck? Join us as we sit down with Coach Jeremy from the Athletic Enhancement Group in Wellington, Florida, whose extensive career includes working with the Miami Dolphins, Denver Broncos, and legendary boxing trainer Angelo Dundee. Jeremy shares valuable insights from his diverse experience, …
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Lettermen Media Series: Ep. 14 | Anthony Poindexter On Tom Allen’s Scheme, Safeties Room & Penn State’s “Underdog Mentality” For 2024
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Penn State coach Anthony Poindexter joins Christian Hackenberg and Trace McSorley on episode 14 of the State Media Lettermen Series. Coach Poindexter shares some insights on Tom Allen's defensive scheme, what fans can expect from the safeties room, and why Penn State is embracing an "underdog mentality" for the 2024 college football season.*This in…
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Episode 2 - Is your business ready for growth
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In this episode, Anthony and Chris delve into the crucial question: Is your business truly ready for growth? The hosts highlight the common misconception that growth simply entails hiring more salespeople, emphasizing the need for a conducive environment supported by robust processes and technologies. They explore the reluctance of organizations to…
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Lettermen Media Series: Ep. 13 | Navigating NIL In The Locker Room & Transfer Portal Culture w/ Terry Smith & Deion Barnes
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Penn State coaches Terry Smith and Deion Barnes join Jason Cabinda and Brandon Bell on episode 13 of the State Media Lettermen Series. Together, Terry Smith and Deion Barnes share some insight on how Penn State and Coach Franklin are navigating NIL in the locker room, along with transfer portal culture. The guys also discuss Penn State's defense he…
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Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management
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What if personalized nutrition could revolutionize the way we manage type 1 diabetes? Join us as we feature Dr. Andrew Kutnick from the Samson Diabetes Research Institute, who brings a wealth of knowledge and personal experience to our discussion. Diagnosed with type 1 diabetes at 16 and overcoming obesity, Dr. Kutnick's journey under the mentorshi…
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The Pocket: Ep. 40 | Breaking Down Penn State’s $700M Beaver Stadium Renovation Plan & NCAA’s $2.8M Settlement
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On today's new episode of The Pocket, Christian Hackenberg and Brandon Bell break down the latest headlines across Penn State and college football. The guys share their thoughts on Penn State's $700M dollar renovation plan for Beaver Stadium, the $2.8M NCAA settlement, and much much more.Control Body Odor ANYWHERE with @shop.mando and get $5 off yo…
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Lettermen Media Series: Ep. 12 | Dom Deluca Talks Walk-On Journey, Manny Diaz vs Tom Allen & Penn State’s Defense
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Penn State linebacker Dom Deluca joins Jason Cabinda and Brandon Bell on episode 12 of the State Media Lettermen Series. Dom Deluca opens up about his journey as a walk-on at Penn State, some of the key differences between Manny Diaz and Tom Allen, and gives fans some insight into what they can expect from Penn State's defense in 2024.*This intervi…
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Lettermen Media Series: Ep. 11 | Penn State Lettermen On Tom Allen’s Culture Shift, Beau Pribula’s Role & Julian Fleming’s Potential
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Penn State legends Christian Hackenberg, Trace McSorley, Jason Cabinda, and Brandon Bell join Aeneas Hawkins on episode 11 of the State Media Lettermen Series. Together, the guys offer a preview of what's to come for Penn State Football in 2024. The guys discuss how Tom Allen is shifting the defensive culture at PSU, what Beau Pribula's role will l…
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Lettermen Media Series: Ep. 10 | Nick Dawkins On Replacing Olu, Becoming A Starter, Adapting To Kotelnicki’s Playbook
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Penn State OL Nick Dawkins joins Trace McSorley and Aeneas Hawkins on episode 10 of the State Media Lettermen Series. Nick Dawkins talks about his journey in becoming a starter for Penn State, how the o-line plans on replacing Olu Fashanu, his relationship with QB Drew Allar, and his adjustment to learning Andy Kotelnicki's playbook and system. *Th…
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Episode 1 - The sales/growth challenge for the CEO
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Two sales gurus Chris and Anthony Singleton discuss the challenges faced by the CEO in delivering business growth, diving into the key areas of focus that are the building blocks for CEO's to deliver sustainable growth!By Chris Singleton and Anthony Singleton
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Lettermen Media Series: Ep. 9 | Nick Singleton Breaks Down Kotelnicki’s “Explosive” New Offense, Plan For RB's & Talks Kaytron Allen
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Penn State RB Nick Singleton joins Brandon Bell and Aeneas Hawkins on episode 9 of the State Media Lettermen Series. Nick Singleton gives Penn State fans a special look into Andy Kotelnicki's "explosive" new offense, opens up about his dynamic with fellow RB Kaytron Allen, and more.*This interview was filmed on April 11th before the Spring Game*Ret…
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The Pocket: Ep. 39 | How Big Ten Realignment Will Affect Penn State In 2024 & Beyond w/ Mike Hull
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Former Penn State linebacker Mike Hull joins Christian Hackenberg on today's new episode of The Pocket. The guys rewind the clock, offering a deep dive into the Joe Paterno era and 2013 NCAA sanctions with Mike Hull. The guys also share their thoughts on Big Ten realignment and how it will affect Penn State in 2024 and beyond. Control Body Odor ANY…
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Lettermen Media Series: Ep. 8 | Beau Pribula Talks Drew Allar Dynamic, New Offense, Transfer Portal & Next Man Up Mentality
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Penn State QB Beau Pribula joins Christian Hackenberg and Trace McSorley on episode 8 of the State Media Lettermen Series. In this exclusive interview, Beau Pribula talks about his dynamic with Drew Allar, how he approaches his role as the backup QB, what fans can expect from Penn State's new and improved offense in 2024, why entering the transfer …
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Lettermen Media Series: Ep. 7 | Dvon Ellies On Penn State’s D-Line, Tom Allen’s Coaching Style & Abdul Carter’s Move To DE
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Dvon Ellies joins Brandon Bell and Jason Cabinda on episode 7 of the State Media Lettermen Series. Dvon Ellies gives Penn State fans an early preview of how the Nittany Lions' d-line will look in the 2024 college football season in this exclusive interview. Dvon also discusses Tom Allen's coaching style, the changes Coach Allen has made to the defe…
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The Pocket: Ep. 38 | Unpacking The Future Of NIL & Revenue Sharing At Penn State w/ Rob Riva
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Penn State alumni Rob Riva joins Christian Hackenberg on today's new episode of The Pocket. Roma Riva and Hack talk all things NIL, discussing how Penn State is approaching it, what future revenue sharing will look like in college sports, James Franklin's NIL strategy, and much much more.Control Body Odor ANYWHERE with @shop.mando and get $5 off yo…
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Episode 71 - Dr. Eric Trexler Uncovers the Dynamic World of Energy Expenditure
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Discover the intricate dance of energy expenditure as we unravel the myths with Dr. Eric Trexler, an authority in this field. Our conversation breaks down the complex interaction between physical activity and calorie burn, guiding you through the additive and constrained models of total daily energy expenditure. With Dr. Trexler's insights, we shed…
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A Product of the Place: Creating Teaware and Ceramic Art, with Willi Singleton
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Willi Singleton is a Pennsylvania potter who's well-known among students and teachers of the Japanese way of tea as a maker of beautiful, lustrous teawares that are joy to use. Today we're sitting down with Willi in his Kempton, Pennsylvania studio, at the base of Hawk Mountain, to explore his creative process and the techniques and philosophy that…
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Hardcore PSU: Ep. 137 | May Flowers
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Cory & Shawn discuss the latest Transfer Portal entriesOther topics covered in today's episode include:• NEW COMMIT• LB to miss time• Happy Valley United NIL Push• Fan QuestionsStart Time: 09:53MERCH: https://shop.teammercury.io/FOLLOW HARDCORE PSU HERE:► TWITTER | / hardcorepsufb ► TIKTOK | / hardcorepsufb ► INSTAGRAM | / hardcorepsufb ► YOUTUBE |…
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Lettermen Media Series: Ep. 6 | Jason Cabinda & Brandon Bell On The LBU Tradition & Untold Stories From 2016 Championship Run
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Jason Cabinda and Brandon Bell take a deep dive into the LBU tradition at Penn State on episode 6 of the State Media Lettermen Series. Jason and B Bell break down what it takes to be a successful LB at Penn State, the LBU tradition, some untold stories from the Nittany Lions' 2016 season, and much much more.*This interview was filmed on April 11th …
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Episode 70 - The Art of Effective Online Health Coaching with Andrew Gerritsen
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As we chat with Andrew, you'll gain invaluable knowledge on how athletes can leverage their response to stress to excel in competition. But that's just the beginning. We'll also deep-dive into the world of certifications, exploring whether a string of titles and courses truly equates to expertise in the nutrition field. About our special guest: And…
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Heat Check with Myles Dread: Ep. 12 | Xavier Johnson Talks Indiana Hoosiers Career, Injury Journey & Rise Of Anthony Edwards
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Former Indiana Hoosier Xavier Johnson joins Myles Dread on today's episode of The Heat Check. Xavier Johnson reflects back on his college basketball career with the Indiana Hoosiers, his battles with injuries, the rise of Anthony Edwards, and much much more. GET 15% OFF ALL MERCH WITH CODE HEATCHECK15: https://shop.teammercury.io/discount/HEATCHECK…
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Lettermen Media Series: Ep. 5 | Andy Kotelnicki Reveals His Coaching Philosophy & Talks Drew Allar + Penn State Offense Revamp
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Penn State Offensive Coordinator Andy Kotelnicki joins Christian Hackenberg and Trace McSorley on episode 5 of the State Media Lettermen Series. Andy Kotelnicki opens up about his adjustment to Penn State and his plans to revamp Penn State's Offense with Drew Allar at the helm. Coach Kotelnicki also explains his unique coaching philosophy and gives…
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Hardcore PSU: Ep. 136 | Into the Unknown
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Shawn & Cory catch-up after eight Nittany Lions get drafted into the NFLOther topics covered in today's episode include:• NFL Draft• Transfer Portal Closes - 3 Nittany Lions officially entered (1 finds new home)• Happy Valley United NIL Push• Film room• Fan QuestionsMERCH: https://shop.teammercury.io/Visit https://www.mautihealth.com to schedule a …
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The Pocket: Ep. 37 | Matt McGloin On Playing For Bill O’Brien, Challenges Of Being QB1 & Penn State’s 2024 Outlook
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Former Penn State QB Matt McGloin joins Christian Hackenberg and Brandon Bell on today's new episode of The Pocket. Matt McGloin reflects back on his playing career at Penn State, giving fans an exclusive look into what it was like playing for Head Coach Bill O'Brien and some of the challenges Matt faced as QB1. Matt and the guys also discuss Drew …
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Lettermen Media Series: Ep. 4 | Tom Allen On Leaving Indiana, Building Penn State’s Defense & Players To Watch In 2024
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Penn State Defensive Coordinator Tom Allen joins Jason Cabinda and Aeneas Hawkins on episode 4 of the State Media Lettermen Series. Tom Allen opens up about his decision to leave Indiana, what he's learned about Penn State's defensive culture in his short time as the DC, his defensive players to watch in 2024, and much much more.*This interview was…
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Episode 69 - Dr. Jay Dawes Explores the Fusion of Fitness and Duty in Tactical Careers
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Prepare to be enlightened by Dr. Jay Dawes, the esteemed exercise science expert, as he climbs the ranks to full professorship at Oklahoma State University.By Jose Antonio PhD
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Heat Check with Myles Dread: Ep. 11 | Brandon Slater On Celtics Rookie Season, G-League Finals & Villanova Basketball Career
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Boston Celtics forward and former Villanova Wildcat Brandon Slater joins Myles Dread on today's episode of The Heat Check. Brandon Slater opens up about his rookie season in the G-League, what it was like playing in the G-League finals, the highs and lows of his time at Villanova, and much much more. GET 15% OFF ALL MERCH WITH CODE HEATCHECK15: htt…
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The Pocket: Ep. 36 | Why Kotelnicki’s Offense Will Unlock Drew Allar’s Full Potential + Grading Penn State's Draft Prospects
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PFF analyst Dalton Wasserman joins Christian Hackenberg on today's new episode of The Pocket. Together, the guys evaluate all of Penn State's draft prospects and give their sleepers heading into the NFL Draft weekend. Dalton also offers a deep dive into the metrics behind Andy Kotelnicki's offense and how his new system will revitalize Penn State's…
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Lettermen Media Series: Ep. 3 | Drew Allar On Lessons Learned In 2023, Kotelnicki’s System, WR Room & Life As QB1
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Penn State QB Drew Allar sits down with former Nittany Lions Christian Hackenberg and Trace McSorley on episode 3 of the State Media Lettermen Series. Drew Allar reflects on the lessons he learned from Penn State's 2023 season, how he and the team are adjusting to Coach Andy Kotelnicki's new system, his thoughts on the WR room, how he's handling li…
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Lettermen Media Series: Ep. 2 | The Penn State QB1 Experience w/ Sean Clifford, Trace McSorley & Christian Hackenberg
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Sean Clifford, Trace McSorley and Christian Hackenberg host a Penn State QB panel at Medlar Field on episode 2 of the State Media Lettermen Series. Together, the former QB's share some of their favorite stories from their playing days, favorite play calls, and discuss what it takes to be QB1 at Penn State. Tune in to learn all about the QB1 experie…
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Hannah Cabre PhD - Advancing Research in Women's Sports Science for Tailored Performance Gains
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The effects of oral contraceptives and hormonal intrauterine devices on strength and recovery across the menstrual cycle phases. BIO: Hannah Cabre is a registered dietitian and a postdoctoral fellow at Pennington Biomedical Research Center. Her research focuses on the effects female sex hormones across the lifespan on nutrition, health, and perform…
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Lettermen Media Series: Ep. 1 | James Franklin On Andy Kotelnicki’s X-Factor, Spring Ball Takeaways & Getting Over The Playoff Hump
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Head Coach James Franklin sits down with Christian Hackenberg for an exclusive interview on all things Penn State Football. Coach Franklin opens up about his decision to hire Andy Kotelnicki, his plan to revamp Penn State's offense, his biggest takeaways from Spring Ball, what it will take for the Nittany Lions to finally get over the playoff hump …
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Hardcore PSU: Ep. 135 | Blue & White Breakdown | Episode 135
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Cory & Shawn decompress from the Blue & White GameOther topics covered in today's episode include:• PSU Spring Game• PSU WRs hit the transfer portal• How do we feel leaving the spring?• Fan QuestionsMERCH: https://shop.teammercury.io/Visit https://www.mautihealth.com to schedule a FREE consultation with Patrick Mauti today!FOLLOW HARDCORE PSU HERE:…
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The Pocket: Ep. 35 | Penn State Lettermen Reveal Hilarious College Stories & Talk Spring Ball + Getting Over The Hump
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Penn State Lettermen Christian Hackenberg, Jason Cabinda, Brandon Bell and Myles Dread chop it up on today's new episode of The Pocket. The guys reveal some of their funniest stories from their playing days at Penn State, give their biggest takeaways for spring ball, and explain how Penn State can finally get over the hump in 2024. The guys also br…
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Episode 68 Danny Ching - World-Class Paddler Offers Insights into Training
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Ever wondered how the pros master the waves and winds on their paddleboards? Paddle into the expertise of Danny Ching, a maestro of stand-up paddleboarding and outrigger canoeing, as he spills the secrets on harnessing the power of paddle strokes and why rest days are not just about kicking back. He's joined by Victoria Burgess, a fellow paddler wi…
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Heat Check with Myles Dread: Ep. 10 | Breaking Down The State Of Big Ten Basketball w/ Purdue’s Rapheal Davis
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Myles Dread is joined by former Purdue Basketball standout and B1G Ten Network college basketball analyst, Rapheal Davis, on today's new episode of Heat Check. Myles and Rapheal break down the current state of Big Ten basketball, reflect on the college basketball season, and give some early predictions for the 2024-25 college basketball season.GET …
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The Pocket: Ep. 34 | Carl Nassib Reveals Hilarious Bill O’Brien Stories & Talks All-American Journey At Penn State
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Carl Nassib joins Christian Hackenberg and Brandon Bell on today's episode of The Pocket. Carl Nassib is a former Penn State Nittany Lion who played 7 years in the NFL as a DE. In this episode, Carl talks about his journey as a walk-on at Penn State, what he learned from Coach Bill O'Bien, and his life after football. The guys also cap off the NIL …
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Hardcore PSU: Ep. 134 | The Latest | Episode 134
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Shawn & Cory catch-up after two weeksOther topics covered in today's episode include:• PSU Spring Practice Update• PSU Misses on in-state QB• PSU makes questionable ticket decision• Fan QuestionsMERCH: https://shop.teammercury.io/Visit https://www.mautihealth.com to schedule a FREE consultation with Patrick Mauti today!FOLLOW HARDCORE PSU HERE:► TW…
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