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Embracing Only

Archita Fritz , Olivia Cream, and Meha Chiraya.

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The Embracing Only podcast introduces ordinary women who have defied the odds as they navigated their professional careers as 'an ONLY'. The diverse guests interviewed lean into their learnings, lived experiences and expertise from their global experiences to create a show that will engage, inform, empower and provide actionable ways in which the listeners can see the change they seek to rise and shine in their professional space as 'An Only'. Women and particularly women of color are consta ...
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Our mission is to find meaningful employment for all veterans. Bridging the gap from the Military to a civilian career. Since 2010 we have been supporting thousands of veterans, their spouses, and partners with access to purposeful employment. We support our community by promoting a successful transition from the military into a civilian career via education, employment, knowledge, and removing unconscious bias. We help employers attract, onboard, develop and retain highly skilled individual ...
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 45, with guest, Dr. Rana Dajani. It’s time to reimagine what success means, particularly in workplaces that were not designed with women in mind. Dr. Rana Dijani is a molecular cell biologist professor and one of the w…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into how being “too emotional” can be your superpower with Rachel Radway, a certified leadership and executive coach, Mastermind facilitator, and author. Highly perceptive individuals often feel like they are crazy, broken, or the only person who feels this way. This is no…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 40, with guest, Niyati Tamaskar. Your health is in your hands. It is your responsibility to do your own research and advocate for your health. Niyati is an engineer and an advocate for women in technology and engineeri…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we hear from Amal Masri diving into how women of color can thrive in the workplace in spite of the broken rung—the very first step on the career ladder, that promotion from entry-level to manager. Amal is the visionary force behind Fix the Broken Rung which is on a mission to get o…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 48, with guest, Katherine Byam. Company culture is just another form of bias and this episode explores how deeply bias is rooted in our workplaces. Katherine is a sustainability activist, a sought-after leadership and …
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Episode Highlight: On this episode of the "Embracing Only" podcast, we’re taking a look back at one of our favorite episodes. Join us as we delve into the importance of self-reflection and understanding diverse perspectives to refine and better workplace dynamics. To do that, we invited Mita Mallik, a renowned corporate leader and best-selling auth…
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The team at Ex-Military Careers had the great privilege of welcoming Spencer Bull to the podcast, where he shared his story of resilience and adaptability in the face of a life-changing medical diagnosis. After 29 years of service in the British Army, Spencer was Medically Discharged in 2017 with Multiple Sclerosis. Having deployed on various opera…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 38, with guest, Linda Crockett. Workplace harassment is all too common. This episode is exploring how you can better stand up for yourself. Linda is known for pioneering the first and only full-service workplace bullyi…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into navigating career pivots and mastering the art of selling yourself with Adelle Thompson, a career change expert and self-described self-doubt stopper. Discover how you can use your superpower to get what you want and why you need to get comfortable talking about money…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 35, with guest, Mecca Moore Tartt. If you haven’t started building your network, the time to start is now. Mecca has led a successful career in medical device sales along with leading two Georgia-based nonprofits as ex…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into owning your authenticity and making fearless decisions with Kezia Israel, a transformative verbal identity strategist and a celebrated LinkedIn Top Voice in copywriting. Discover why action in the face of fear is an integral component in reaching your goals. Kezia is …
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 46, with guest, Meghana Rao Pahlajani. There is enough space at the table for all of us and as you grow professionally, it is your responsibility to be a voice for others. Meghana is a passionate climate change, clean …
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into unleashing the full potential of the people you lead with Minette Norman, author of The Boldly Inclusive Leader and The Psychological Safety Playbook. Discover how you are holding yourself back from seizing opportunities, how to take control of your fear, and how to b…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into speaking up in the workplace with Animah Kosai, a passionate advocate for ethical leadership, diversity, and inclusion in the workplace. Discover the systemic changes needed to allow people to speak up freely in the workplace, how to recognize toxic behaviors within y…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into disrupting the status quo with Cindy Gallop, a trailblazing entrepreneur, brand innovator, and advocate for social change. Discover why identifying your core values and beliefs is key to living a much simpler and happier life. We’re also exploring Cindy’s most ambitio…
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In this special episode of the Ex-Military Careers Podcast, Broadgate's Connor Nurse caught up with the insightful Karen (Gigi) Wrancher, who shared her first-hand advice on transitioning out of the military. Gigi Wrancher is a retired Army Colonel. She was a logistician who managed food distribution, equipment maintenance, disposal and destruction…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 44, with guest, Brandi Richard Thompson. Failure is a given in life and Brandi shares how she recovers from it by ignoring the noise, focusing on herself, and prioritizing her happiness. From a college dropout to a tra…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 36, with guest, Jessica Doyle-Mekkes. She shares how she empowers women to identify their strengths, speak up, and use their voices effectively to turn their dreams into reality. Jessica is a professor, researcher, voc…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 31, with guest, Jeanine McIntosh Menze. She shares her process of managing fear and how she chooses to not give her fear power but rather place her power in what’s on the other side of that fear. Jeanine was awarded he…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 6, where we were lucky enough to have Archita’s mother, Vijaya Sivakumar, as a guest. She shares her experience of working for 40 years at a company in India as the only female among 70 men — all while raising two daug…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into a theme that has cropped up in some of our recent episodes. Specifically, what Mary Waweru said in Episode 67 about transitions. It’s so easy to let yourself get pulled down by transitions that are seemingly outside of your control. But it’s time to take control of yo…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we’re taking a look back at one of our favorite episodes. Join us as we delve into some leadership lessons with former fighter pilot turned keynote speaker and best-selling author, Kim "KC" Campbell. Discover how you can build trust within your team and lead with courage in times o…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into taking action to be anti-racist with Mary Waweru, an influential voice who educates professionals on anti-racism, DEI, inclusive communications, social impact, and colonialism. It is not enough to simply be not racist. You need to take action and commit to being anti-…
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Episode Highlight: On this episode of the Embracing “Only" podcast, we delve into mastering workplace negotiations with Dorothy Mashburn, a leading authority in negotiation. Discover how you can maximize your leverage and unleash your power, freedom, and true potential. It all starts by dreaming big. Dorothy has a fervent mission to champion the un…
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In this episode, Kendall Barnett caught up with the insightful Robert Marsh, veteran and Director of Fundraising for Combat Stress, the UK’s leading charity for veterans’ mental health. Tune in to hear Robert share his story and insight into navigating employment after the forces. Robert was commissioned into the Scottish Yeomanry in 1994 and subse…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into leveraging your uniqueness as an “only” for success in professional settings with Lisa Hurley, an entrepreneur, writer, and Anthem award-winning activist. Being an “only” gives you visibility and accessibility. Two things you need for success. Discover how you can fli…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into cultural intelligence in the workplace with Shiva Roofeh, a self-described organizational justice practitioner and curious rebel. Discover how you can confront prejudice in leadership and uncover your unconscious biases to ultimately make you a better and more just le…
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After years of military service, finding a fulfilling job might feel overwhelming. Veterans have a unique set of skills and experiences that often make them world-class candidates, especially in a fast-moving industry like technology. The jump from the forces to the frontlines of tech can be a complex challenge, but you can conquer it with the righ…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into embracing the unpredictable nature of life with Rupal Patel, a CIA agent turned CEO. In a world that often forces us to conform, Rupal’s journey of embracing her uniqueness stands out. Rupal shares her insights on owning your weirdness, finding your tribe, and embraci…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we are recapping some of the common themes that have been coming up between our recent guests. In the current political climate, something that continues to come up is being brave, being bold, and stepping out of your comfort zone to create an impact not only on yourself but on the…
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Episode Highlight: On this episode of the Embracing “Only" podcast, we delve into pursuing the liberation of your time, love, and freedom while achieving moral clarity with Sibil Patri, a dynamic and visionary leader whose career spans over two decades across finance and strategy. Sibil shares her experience of leaving a harmful corporate culture a…
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Episode Highlight: On this episode of the Embracing “Only" podcast, we delve into the importance of self-reflection and understanding diverse perspectives to refine and better workplace dynamics. To do that, we invited Mita Mallik, a renowned corporate leader and best-selling author, her book 'Reimagine Inclusion: Debunking 13 Myths to Transform Yo…
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Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into the topic of intersectionality and how it impacts the experiences and resources of female founders and professionals in the workspace. To have that conversation, we incited Janine Vanessa Heinrich, a fervent advocate for Diversity, Equity, and Inclusion in entrepreneu…
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In this insightful interview Archita and Olivia interview award winning author, Farah Harris. Where they explore the complexities of emotions, emotional intelligence, and cultural identity in the workplace. Key topics covered: Why emotional intelligence and emotional skills are critical for leaders today, despite prevailing attitudes that emotions …
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In this episode, hosts Archita and Olivia are joined by the remarkable Elaine Lin Hering – a celebrated author, adept facilitator, and engaging public speaker. Together, they delve deep into the realm of leadership, shedding light on varying leadership styles and their consequent impacts on teams. Elaine, brings a fresh perspective to the conventio…
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In this empowering episode, Archita and Olivia discuss how to navigate career transitions with confidence and purpose. They share their personal experiences and offer valuable advice for making intentional choices that align with long-term goals. Despite facing challenges like layoffs and visa issues, Archita emphasizes staying focused on your goal…
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In our latest podcast episode, we are joined by Carl Shadrake MCMI who served with the Grenadier Guards and was critically injured twice in Afghanistan. Carl talks about his struggles and how he overcame them and started a new chapter and career after being medically discharged from the Army. Drawing on his extensive military experience, Carl found…
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In this podcast episode, Archita Fritz sits down with Martha Aviles, a fierce marketing leader. Martha is the VP of Marketing at Austin-based Gigster, a firm that accelerates the delivery of digital transformation applications giving companies the agility to thrive in a software-defined world. With 20+ years of high-tech marketing experience in Saa…
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In our latest podcast episode, Craig Kotze is joined by LSgt Natty Ngwenya who made the most of the sporting opportunities available to him by the Army and became a professional boxer! His strength, skill, and determination led him to join the British Army boxing team, where he became a five-time forces champion, an ABA champion, and a three-time G…
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Financial literacy and wealth-building are crucial for women to claim their financial futures. In this podcast episode, host Olivia Cream sits down with trailblazer Kelly Ann Winget, author of "Pitch The Bitch: Grab Your Financial Future By The Bags" and the only millennial LGBTQ+ manager of a solo-female-founded private equity fund. Winget's book …
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Dive into our latest real talk episode, as Archita and Olivia, shed light on their journeys of conquering fears and embracing imperfect action. A potent blend of personal anecdotes, inspiring insights, and career growth strategies, this episode is a must-listen for anyone feeling the tug of fear or hesitation in their path. Listen in to learn how b…
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In this episode, we have the pleasure of interviewing retired Air Force Colonel, Kim "KC" Campbell, a fighter pilot who served in the Air Force for over 24 years. During her service, she flew 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. Kim was awarded the Dis…
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In this episode of the Embracing Only Podcast with Archita Fritz and Olivia Cream, Regina Jackson of Race2Dinner helps us deconstruct what being a true ally is. She leads off with how her work alongside Sair Rao is not steeped in niceness because being nice has not stopped racism. Through her work and lived experiences over the last 72 years she is…
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The 50th episode! Tying the bow on the year 2022, Archita and Olivia tackle the changing dynamics in the workplace and our economies, performance review anxiety and our collective need for a sense of belonging in all places we occupy and give our energy to. Here are some key takeaways: Focus on the controllables and #Killthefear Recognize that our …
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In this episode, Ellis Greenway is joined by retired US Coast Guard and HR Leader at Stryker, Olivia Cream, and Digital Marketing Director, Archita Fritz to discuss their experiences of tackling leadership across the military and within the corporate space. Alongside the importance of paying it forward and looking at ending stigma and bullying in t…
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In this episode, Ellis Greenway chats to Performance and Wellbeing Coach, and Physical Trainer with the Royal Navy, Chris Reeves. Chris gave us an insight into his journey so far with transitioning out of the Navy, the amazing work he is doing with Win the Morning, Win the Day as well as how the military and businesses in the civilian world can do …
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In the Season 5 Finale Olivia Cream and Archita Fritz tackle two key topics “Only’s” navigate in the workplace leadership and the power of feedback. Here are some key takeaways from the episode: Cancel the noise around not waiting to ask for permission for a title or for a place at a table because you are leading always in your own space in your ow…
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In this podcast episode, Ellis Greenway sits down with Tara Kipfer, Retired Lieutenant Colonel, United States Marine Corps to explore her experience as a woman in the forces as well as her transition into a civilian career. Tara emphasises the importance of recognising and empowering women veterans and creating a community for women service leavers…
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