Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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Dr. Ramesh Ramachandra reveals all of her business and personal growth strategies, explores the entrepreneurial and crisis-ready mindset and shares innovation tips and tricks so you can survive and thrive in today’s age of disruption. You too can have the essential skills, freedom and time to do what you love, whether it's starting your own business, driving the family business, building a social enterprise or working for others in a small local business to leading large multinational corpor ...
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Grounded Confidence Podcast is hosted by Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach who transformed her own life by building Grounded Confidence. She empowers Asian Women leaders to embrace their true selves, act with courage, and become unstoppable in achieving their goals. In her weekly show, Coco offers eye-opening guidance, practical tips, and inspiration on how to use 6C framework to build your Grounded Confidence: - Connecting with yourself - Clarifying you ...
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Mission Critical is a podcast hosted by GLORY Media Editor-in-Chief Lance Chung about the purpose and values that drive today's most inspiring leaders. From innovative entrepreneurs to cultural game-changers, each episode will introduce you to someone new who is defining their community and redefining the status quo.
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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Asia's standing in the world has changed and it is clear that where the focus was once on how quickly the region would rise, the reality is now all about how Asia will lead. In the Future of Asia Podcast, we invite leaders from across the region to discuss the power, agility and ambition of Asia and to shed light on what kind of leader Asia will be, and what this means for governments and businesses everywhere.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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This is an RSS 2.0 formatted XML feed produced by the San José State University School of Information iSchool. The purpose of this podcast is to provide a forum for faculty, alumni, and students to present their works/projects and to exchange research ideas. The media of this podcast is available as both video and audio. Captioned versions of this media are available on the SLIS Website.
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UnTextbooked is brought to you by teen change-makers who are looking for answers to big questions. Have you ever wondered if protests really can save lives, why assimilation required Native American kids to attend boarding schools, how Black-led organizations for mutual aid began, how the fear of communism led the United States to plan the overthrows of many leaders in Latin America, or why Brazilian cars run on sugar? Or maybe you've questioned when Asian Americans will stop being seen as " ...
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We're an educational charity and social enterprise, empowering young people to question, challenge, and understand some of the most complex social issues today.
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S3E1 - Taking Bigger, Bolder Bets with Sandhya Devanathan
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What makes someone leave a 16-year career in banking for the unpredictable world of tech? In this episode, I’m thrilled to chat with someone I truly admire—Sandhya Devanathan, the incredible Vice President of Meta India. We dive into her personal journey, from watching her husband thrive in the startup world to taking a leap of faith into tech hers…
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Are you ready for a brand new season of Rewrite the Rules with Ritu Mehrish? In Season 3 of Rewrite the Rules, I, Ritu Mehrish, am bringing you the boldest stories yet. I’ll be sitting down with inspiring leaders who’ve challenged the status quo, from overcoming personal setbacks to making real impact in their fields. We’ll dive into their journeys…
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82: The Healing Power of K-Dramas with Jeanie Y. Chang
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Did you know that watching TV can transform your mental health? That’s what author and Licensed Marriage and Family Therapist Jeanie Y. Chang posits in her book, How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing and Mental Health. I was thrilled to sit down with Jeanie, especially after reading her book, which is an e…
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Emerging Leaders - Dan Lawes: Collective Strength
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How can young people harness their strength to drive movements for change?In this episode of Emerging Leaders, we speak to Dan Lawes, Co-CEO of My Life My Say, a youth-led charity aiming to drive democratic involvement among young people.Dan explores his own journey from coordinating his classmates in school to create a youth democracy conference t…
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Please listen to Part 1 of the Gremlin work - 8: What's Your Gremlin Message? In this episode, we’ll continue diving into the Gremlin work— transforming the limiting belief that "I’m not good enough" into an empowering truth that "I am good enough." This method is broken down into five transformative steps: Acknowledging: Identify your Gremlin—the …
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81: 3 Mistakes Making You Look Less Powerful at Work
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You could be making yourself look less powerful at work and you don’t even know you’re doing these 3 common mistakes. These are big ones for Asian-American women, and you want to nip this in the bud sooner than later! Today, I dive deep into some common blocks for Asian-American women that undermines their authority and makes them less likely to be…
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Piper Gilles (Olympic Figure Skater): An Olympian's Guide to Overcoming Adversity
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In the high-pressure world of competitive figure skating, Canadian Olympian Piper Gilles has carved out a name for herself, not only through her artistry and athleticism but also through her resilience and advocacy. Beyond the rink, Piper is a vocal advocate for women’s health and has turned her personal battle into a mission to inspire and educate…
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Do you ever catch yourself thinking, “What will they think?” Whether it’s a work presentation, a networking event, or posting on social media, I used to worry if people thought I wasn’t smart enough, interesting enough, or confident enough. That fear held me back from speaking up, asking for help, and fully expressing myself. I felt small, constrai…
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Holistic Healthcare - Blending Eastern Wisdom and Western Medicine: Dr. Huong Nguyen (Vietnam)
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What does holistic healthcare truly mean, and how can it transform patient outcomes? To wrap up our podcast Season 3 today, Dr. Ramesh meets with Dr. Huong Nguyen, a distinguished medical doctor and researcher from Vietnam, who shares her journey of blending Eastern tradition with modern Western medical practices to create a holistic approach to he…
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80: {YCC Alumni Series} Overcoming Burnout and Finding Purpose with Ali Gostanian
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Are you feeling burnt out, and not only that, stalled out in your career? Not that long ago, Ali Gostanian was in the same place as you. In this episode, I chat with Ali, an alumni of Your Clear Calling (YCC), and talk about the stress Ali, a journalist, was under when she joined the program. Through the course, she wa reduced her anxiety, rebounde…
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In this episode of Five Minutes With... we briefly catch up with Professor Bruna Seu to find out what she thinks is the most important conversation we can be having today. Bruna is a Professor of Psychosocial Studies and Critical Psychology at Birkbeck, University of London and the Founding Director of the Centre for Researching and Embedding Human…
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7: From Self-Criticism to Self-Compassion
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In this episode of the Grounded Confidence podcast, Coco Duan explores the transformative impact of solitude, stillness, and silence on your inner dialogue. She explains that when you connect with yourself in these quiet moments, you become aware of your thought patterns, a crucial step toward personal growth. Most of our 60,000 daily thoughts are …
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Beyond 9-5: The power of spiritual health at work
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A global survey by the McKinsey Health Institute (MHI) revealed that spiritual health is incredibly important to people – with the majority of respondents ranking it from 'somewhat' to 'extremely' important. But what exactly is spiritual health, and how does it influence an employee's personal and professional life? In this episode of the McKinsey …
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Madelyn Chung (Founder, The RepresentASIAN Project): Amplifying Asian North American Voices
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In this episode, presented by Monogram Appliances Canada, Lance sits down with Madelyn Chung, founder of The RepresentASIAN Project, to discuss the complexities of cultural identity, Asian representation in media, and the ongoing work of breaking down systemic barriers within and outside the Asian community. Madelyn shares candid insights into her …
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79: How to Powerfully Advocate For Yourself
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Have you tried to advocate for yourself at work and call attention to all of your powerful contributions, but still feel unseen by those that matter? This week, I share my own story about why I spent so much of my life blending in, and how that prevented me from rising and getting recognized at work. I didn’t understand the skill of advocating for …
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Welcome to the Grounded Confidence Podcast, where we unlock the secret to building lasting, unshakable confidence from within. I’m Coco Duan, former Fortune 500 senior leader turned life and leadership coach, and I’m here to share how you can feel free, courageous, and unstoppable. Grounded confidence is about knowing yourself, embracing your stren…
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Welcome to the rebranded Grounded Confidence Podcast! In this episode, Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach, shares the story behind the podcast’s new name and how it reflects her own personal transformation. Coco takes you through her journey of moving from a life that looked like a "solid success" outside, yet f…
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78: Building Your Confidence and Charisma as an Asian-American Leader with Misa Chien
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Do you feel like you are struggling to have the confidence and charisma to break through the ceiling at work and you’re not sure about what you’re missing? Today’s episode is the perfect one for you! This week, I interviewed Misa Chien, founder and CEO of The Authentic Asian, and dig into a deep, powerful conversation about the stereotypes Asian wo…
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If you could go back in time and give yourself a piece of advice, what would that be? In this episode of Emerging Leaders, we speak to Dylan Zajac, Founder and Executive Director of Computers For People, a non-profit providing devices and training to low-income individuals on the East Coast of America. The discussion explores the importance of netw…
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In this episode of Stress Less for Greater Success, we’re diving into a powerful tool to help you release limiting beliefs and reduce stress—the REWIRE framework. Over the last two episodes, we explored six common cultural expectations that many Asian women leaders face, like high achievement, emotional restraint, and selflessness. These often lead…
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S2E13 - Leading in a Male-Dominated Industry with Gigi Parco
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What defines success in a winding career journey? In this episode, I sit down with Gigi Parco, who has held C-level roles in companies like Johnson & Johnson, DHL, Unilever, and Coca-Cola. Gigi shares how her journey from engineering to sales taught her valuable leadership lessons, especially as a woman in male-dominated industries. We also explore…
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77: A simple hack to overcome career wounds
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Here’s a simple technique to overcome career wounds. But simple doesn’t mean it’s easy! It took me years to realize that old career wounds were undermining my confidence and self-worth, and that I had to address them before I could really make my biggest career pivots. Join me in this episode as I give you my favorite simple hack that you can use t…
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Emerance Maschmeyer & Geneviève Lacasse (PWHL): Love, Leadership, and Women's Hockey
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In the high-stakes world of professional hockey, Emerance Maschmeyer and Geneviève Lacasse share a story that uniquely sets them apart from their contemporaries. Both elite goaltenders with careers that span the highs of international competition (both were part of Canada’s national team) and the grit of the newly launched Professional Women’s Hock…
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Democracy 101 - What is Populism? with Steph Coulter
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Democracy 101 is the monthly podcast series from Cumberland Lodge, giving a comprehensive introduction to all aspects of democracy. In this episode, we ask what is populism and how can we identify it? To help us answer these questions, we speak to Steph Coulter from the Bennett Institute of Public Policy.…
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3: How Common Asian Expectations Are Holding You Back (Part 2)
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In this episode of Stress Less For Greater Success, host Coco Duan continues the two-part series on the unique cultural and parental expectations that shape the lives of Asian women leaders. If you missed the last episode, be sure to catch up, as we covered the first two expectations: high academic achievement and high criticism with low recognitio…
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Expert Insights: Research on Creativity and Innovation, and Impact of AI and WFH
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Welcome to an Expert Special Edition on creativity and innovation research in Asia, and the impact of Artificial Intelligence (AI) and Work From Home (WFH) trends, brought to you by Dr. Ramesh and Professor Roy Chua, who is a Professor of Organisational Behaviour at the Singapore Management University (SMU) – Lee Kong Chian School of Business. Prof…
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76: {YCC Alumni Series} Pivoting from Corporate to Running a Dream Business with Kim Moy
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Have you been considering a pivot from a corporate job to pursue a dream? I’m so thrilled to introduce you today to my client Kim Moy, who had spent years in a corporate job, but knew she was being called to something else. Her biggest block was that she didn’t know how to get there. In this episode, Kim shares her journey of how receiving support …
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Takashi Murakami (Artist): An Icon's Perspective on Art in the 21st Century
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Renowned for his dynamic fusion of pop culture iconography, Takaski Murakami has had a formidable impact on culture and art. From his groundbreaking partnership with Louis Vuitton to his haunting work for musician Billie Eilish, collaboration has always played a pivotal role in the Tokyo-based artist’s creative journey. On the latest episode of the…
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In this episode of Five Minutes With... we briefly catch up with iconic fashion designer Dame Zandra Rhodes, who has designed for countless household names including Freddie Mercury, Barbra Streisand, and Princess Diana. Dame Zandra explores the importance of personal connection in the digital age and how we can achieve it.You can subscribe to Cumb…
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2: How Common Asian Expectations Are Holding You Back (Part 1)
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In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. C…
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In this episode of "Stress Less for Greater Success," Coco Duan explores the nature of stress and its impact on your life. Discover the difference between good stress that motivates and bad stress that overwhelms, and learn why most of the stress you experience is internal. Coco shares personal insights, including her own struggles with overachievi…
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S2 #12 How a Chemical Engineer Became a Business Leader with Zinnia Rivera
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How does a chemical engineer become a top business leader? In this episode, we sit down with Zinnia Rivera, a seasoned business executive and former president of Johnson & Johnson Philippines and Red Ribbon Bakeshop (Jollibee Foods Corp). Zinnia shares her inspiring journey from R&D to the boardroom, revealing how she embraced unexpected opportunit…
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75: {Replay} Unlocking the Power of Self-Worth — the 4 Main Blocks
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Originally aired Sept 27, 2023. Ep. 75: In today’s episode, I am re-airing one of the most popular episodes of all time, Unlocking the Power of Self-Worth — the 4 Main Blocks. If you’re new here, this episode will help you identify the biggest blocks to claiming your self-worth. If you’re a long-time listener, we encourage you to tune in and listen…
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0: What's the Stress Less For Greater Success Podcast All About?
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Stress Less For Greater Success Podcast is hosted by Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach. She empowers Asian Women leaders to live a life with less stress and more peace and achieve greater success on their own terms. Her weekly show offers eye-opening guidance, support, and inspiration about how to reduce intern…
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Do you tend to feel overwhelmed, and your motivation has sunk to an all-time low? Then this is definitely the episode for you! Join me as I talk about the three main causes of overwhelm for immigrant daughters, and one powerful, but simple tool, that you can put into practice TODAY to move out of the overwhelm. The TOP Learnings in this episode: Yo…
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An intergenerational conversational for South Asian Heritage Month - Part two
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Part two of an intergenerational conversation, in celebration of South Asian Heritage Month, between our Programme Officer Munny and members of her family exploring this year's theme - free to be me.By Cumberland Lodge
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An intergenerational conversational for South Asian Heritage Month - Part One
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In celebration of South Asian Heritage Month, our Programme Officer Munny sat down with members of her family for an intergenerational conversation around this year's theme - free to be me.By Cumberland Lodge
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S7E9 House of the Dragon Season 2: Raw Reactions and Honest Opinions with Yvonne of Bits n Pieces Podcast
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In this episode of the Gleeful Talk Show, we dive deep into the highs and lows of House of the Dragon Season 2 with special guest Yvonne from the Bits and Pieces podcast. We share our thoughts on key moments, character arcs, and the overall storytelling of the season. From gut-wrenching battles and powerful performances to disappointing plot elemen…
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73: Unlearning Silence with Elaine Lin Hering
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If you have spent most of your life trying to speak up, advocate for yourself, and uncover your authentic voice, it’s likely you’ve spent a lot of time being silent. In this week’s podcast, I spoke with Elaine Lin Hering about this exact topic — and how can individuals and company cultures do more to help women uncover their authentic voice. Hering…
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This episode of Five Minutes With... features Zara Mohammed, Secretary General of the Muslim Council of Great Britain.Zara talks about British Muslim identity, her experience as a young leader, and how we can create a more optimistic society for young people today.Recorded in May 2024, it offers a message of hope and a reminder of the importance of…
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S2 #11 - How to be a business partner, not a support function with Gloria Ngooi
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Have you ever wondered how an HR director finds her way to the top? In this episode, we speak with Gloria Ngooi, the HR director at Ikano Retail, better known as IKEA. Gloria shares her journey from starting as a recruitment consultant to becoming a key player in HR. She opens up about how she initially wanted to be in sales, how her father's advic…
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I grew up feeling like I didn’t belong. Being an outsider started when I was young, and then I spent most of my life trying to prove that I did belong. And the more I didn’t feel like I belonged, the worse it got. Until I made the changes that I share in today’s episode. This episode is a must-listen if you suffer from imposter syndrome and want a …
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How Asia is harnessing AI for social good
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Artificial intelligence is reshaping the landscape of sustainable development in Asia. How can we ensure that the benefits of AI-driven advancements reach even the most marginalized communities in Asia? In this episode, Angela Buensuceso of the McKinsey Future of Asia Podcast speaks with Jennifer Echevarria, Vice President of Commercial Strategic S…
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71: Breaking Barriers with KING-5 Anchor Lori Matsukawa
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In 2000, I was preparing to launch my book “24 Ways to Move More,” and I had a flash of insight. KING-5 anchor Lori Matsukawa had agreed to help me with the launch, and I was suddenly aware that I stood on her shoulders. Lori is a trailblazer in the media. As the former evening anchor for KING-5, her face and powerful, calm presence was a staple on…
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A Post-War Spirit of Independently Finding Solutions in Life: Nguyen Thi Nam Phuong (Vietnam)
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Dr. Ramesh delves into the remarkable journey of Ms. Nguyen Thi Nam Phuong, a dynamic entrepreneur from Vietnam. A 'can-do' spirit forged from her post-war childhood helped her navigate education in Russia and later, to co-found one of Vietnam's earliest companies in organisational development, charting its path of innovation and success. Join us a…
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S2 #10 The power of executive coaching with Nawan Poovarawan
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What can you learn from the journey of a compassionate change leader? In this episode, we talk with Nawan Poovarawan, the Director of Global Trust Operations APAC for Airbnb. Nawan shares her career journey, starting from consulting in the late 1990s, transitioning into brand management, and eventually finding her passion in operations management. …
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70: The Secret to Overcoming Perfectionism
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Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism. Inside, I share about how my perfectionism developed growing up in an Asian-American family, where prioritizing …
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Emerging Leaders - Hannah Phillips: Compassionate Leadership
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How can we create more compassionate leadership through more civil public discourse? We speak to Hannah Phillips to explore the importance of civility in politics, the role that gender plays, and the need for greater compassion in leadership.Hannah Phillips is a Consultant with The Jo Cox Foundation, PhD student at the University of Oxford, and alu…
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In this episode of the Gleeful Talk Show, we delve into the profound impact of choices on our lives. We explore about the challenges of making decisions, drawing on research from experts like Dr. Sheena Iyengar, Dr. Daniel Kahneman, and Professor Barry Schwartz. We explore how both minor and major decisions shape our futures, the psychology behind …
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69: Owning Your Authentic Voice with Judy Tsuei
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I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbringing with a tiger mom, to her recovery from an eating disorder, and how she leaned into language and …
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