Stories. Skateboarding. Art. Every Sunday: Follow/Subscribe/Get Notified. Hosted by Shannon Farrugia
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My life story about Western Sydney in the 1980's and Australian Hip Hop in the 1990's. It's raw, honest and a story no one knows in full. The interviews are from a period in time that will never be repeated. The artists were living Hip Hop, it was, and still is their life. Besides me telling my life story, I've asked some MC's to write raps to certain topics related to my life. That means you will be hearing new, specially recorded music, on this podcast. paul.ctmusic@gmail.com
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My reading of my autobiographical novel, Two Inch Heels, about my 11 week journey backpacking through Western Europe in 1973 at age 18. The novel is divided into 53 chapters, each its own podcast episode, and most containing adult language and some with sexual and drug references.
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The David B. Abernethy Emeriti/ae Lecture Series: Autobiographical Reflections features distinguished senior faculty members speaking about their lives, careers, and inspirations. Speakers reflect a wide range of teaching and research fields at Stanford, including the arts, humanities, social sciences, education, business, law, engineering, sciences, and medicine.
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I have SDAM and speak to anyone about it on the podcast, including others with the condition, and anyone that shows any interest in learning about it. The purpose of the podcast is to raise awareness of SDAM. I will also talk about my personal views on the podcast when they concern SDAM. Support this podcast: https://podcasters.spotify.com/pod/show/sdampodcast/support
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He's on his final warning, he's a man on fire (not literally), a maverick and with his hipflask, brass companion and disposable camera, Nigel Peregrine is about to expose the truth about the hi-octane, adrenaline thumping, fist throwing world of front line Loss Adjusting. With his true tales and expert knowledge having spent 35 years, "Adjusting the sh*t out of claims," this podcast is sure to entertain. You thought insurance was boring. WRONG! Prepare to have YOUR MIND BLOWN by the absolute ...
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Candace is the host of the ALL THINGS RELATABLE Podcast. Because Candace believes that growth and evolution are never complete and that there's always another layer to peel back, she’s all about finding gratitude in every single day and enjoying the journey - even when things suck. Candace understands the magic in storytelling; sharing stories from her own life to those of her diverse guest list from around the world, her mission will always be to Enlighten, Ignite and Inspire. Her podcast h ...
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Dreams can't be caught unless they are chased, and eccentricity is but a symptom of brilliance. I interview extraordinary people who forge their own path, make their own rules, and live outside the norms of society. Together, we can learn from each other. Remember, foolish people keep making the same mistakes, smart people learn from their mistakes and successes, and extraordinary people learn from the mistakes and successes of both themselves and of others. That is what Dream Chasers and Ec ...
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Join Judy Heumann, an internationally recognized bad-ass disability activist, in conversation with disabled changemakers and their allies. For all fighting for social justice, these conversations across the worlds of art, entertainment, policy and advocacy are sure to light a rebellious fire under you to fight harder for all people.
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Books and Authors is the podcast that brings you intelligent, candid conversations with today's leading authors We feature fiction and nonfiction.
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Hosted by staff nurse John-Barry Waldron, who has worked at St Andrew's Healthcare for 15 years, 'On the Ward' challenges some of the myths and taboos around complex mental illness in the UK today, as it explores what really happens behind the walls of a secure psychiatric hospital.
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A Feat of Lunatic Daring - a podcast about Jim Henson & The Muppets
Chad J. Shonk & Nicholas Jackson
Hi-ho and welcome once again to A Feat of Lunatic Daring, the most sensational inspirational celebrational muppetational podcast about Jim Henson and the Muppets! Hosts Chad and Nick are on a mission: watch (nearly) everything ever made by Jim Henson and the Muppets. While they're at it, they're going to tell you the story of Jim Henson, his creations, and all of the amazing people he worked with along the way. Things are rough right now. Let's talk about something that makes us happy, namel ...
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READ gives you an insight into the groundbreaking literary research from Durham University’s world-class Department of English Studies. Our podcasts feature lectures by our researchers, as well as poetry readings and interviews with authors. Visit our blog and follow us on social media, or find out more about the Department of English Studies.
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This is a podcast in which Professor Deulen introduces poetry to her irreverent husband, Max. Each show is a close reading of a single poem. They discuss it for a bit, allowing the conversation to take on a life of its own.
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Assamese Book Review is a weekly book recommendation podcast series that includes the best Assamese books in print. Handpicked and curated by our presenter, Bijit Borthakur, a bibliophile and teacher of English literature. Each weekly episode comes with a personal rating and a note about the book selected. He uses a scale of 5 in the increments of 1. He includes a book in the show only when it scores at least 3 marks in his rating system. If included, he starts the rating from 3 and higher. ...
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Frank Healy is one of 100 people in the entire world who has hyperthymesia. He remembers every day of his life, starting at six years old. He is now 64. He is also an author and a therapist, and we talk about memory, his obsession with weather, school, social life, how to control and minimize bad memories, astrology, OCD, controling emotions, reliv…
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Martina is the author of the book Hello Flower: A real life story of narcissistic love and invisible abuse. We talk about living in Italy, learning foreign languages, teaching and building schools in Nicaragua, selling coffee, falling in love with a covert narcissist and suffering narcissistic abuse, defining a narcissist, avoiding them, the import…
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My life, Arfek! EP10. Gangstarr, Roc Raida,
22:57
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This week marks the double digits episode, I've got a special interview with the legendary Grandmaster Roc Raida, recorded during his first visit to Australia. I induct a KING into Australian Hip Hop. We breakdown the discography of legends Gangstarr. I interview one of Australian Hip Hops most significant figures, a person who never receives enoug…
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(Audio only) #237 - Simon Bogalo: Convic and The Evolution of Skate Park Innovation (ft. Leon Paxton)
1:31:01
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WATCH the episode HERE. Ever wondered what it takes to transform an old rubbish dump into a vibrant community skate park? Join us as we sit down with Simon Bogalo, the innovative lead designer at Convic Skate Parks, who shares the intricate process of designing spaces that skaters love. Simon reveals his daily responsibilities, blending creativity …
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This episode features the first two chapters of the audiobook Journey to the Ragged Islands, by Paul Trammell, as read by the author (and the host of this podcast). Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics Support the podcast through Patreon here https://www.patreon.com/DreamChasersandEccentrics…
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My life, Arfek! EP09 Dj Jay, Dj Dexter, True Crime
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25:05
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Welcome. This week has our first interstate interview! Dj Dexter from Melbourn was holidaying in Sydney many moons ago when I caught up with him and asked some questions. We've also got Sydney OG Dj Jay and his beginning in Hip Hop and the future. Ritual goes all in on Drum n Bass, and why it and Hip Hop need to come together. It' no holds barred. …
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Brodie Farber was a professional Mixed Martial Arts fighter from 2002 to 2018. We talk all about fighting, various martial arts and which ones work, training, injuries, preventing injuries, what it's like to be knocked out, the benefits of learning a martial art, travelling, and much more. Show notes are here https://www.paultrammell.com/dream-chas…
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My life, Arfek! EP08, Abstract Rude, Et-nik Tribe, Western Sydney
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Welcome. This week, I've got an interview with the amazing lyricist, Abstract Rude. Recorded while he toured Australia with Aceyalone and Ammbush. We've got 2 Sydney Mc's on the mic, Sleek The Elite interviewing Khalil from the Et-nik Tribe. So many topics get discussed, don't miss it. There's music from Southwest Syndicate, who coincidentally are …
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Conflicting Loyalties, From Mafia Enforcer to DOJ Informant, Aiden Gabor
58:29
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Aiden Gabor was recruited into the mafia at a young age, led a life of crime, and became an enforcer. He was later coerced into being an informant for the Department of Justice, who convinced him to become a police officer in order to bring down corrupt cops. He wrote a book about his life, Conflicting Loyalties, which I read in three days since I …
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My life, Arfek! EP07. DJ Bonez, COD, Classic Hip Hop Albums
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Welcome to another episode of the podcast, My life, Arfek! We can probably call this the "classics episode". I've got an in depth interview of a very young Dj Bonez, done by Chloe. He talks about starting out and what the future holds. 2 classic album reviews, Step in The Arena & Amerikkka's Most Wanted, courtesy of Abstract Rude. Plus rare instrum…
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(Audio version) #236 - George Richards: Camaraderie. Skateboarding. Newcastle.
1:14:28
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George Richards is a 27-year-old sponsored Skateboarder from Newcastle NSW Australia. Past guest and close friend of George, Aimee Massie sits in as this week's guest co-host. George takes us on a journey through his life so far, sharing deeply about his love for his home town, finding skateboarding, the importance of camaraderie and that time he m…
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My life, Arfek! EP06. Killawattz, Grizzly Bastard, The Nobodies
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It doesn't get anymore exclusive than this. An interview with all three members of Killawattz before they performed for the first time as Killawattz 🤯 I've got another track specially recorded for this podcast/album. It's by Grizzly Bastard.....Where did all the Humane Humans go? I discuss Hip Hop lyrics, my personality and Issues 3 and 4 of Arfek …
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(Audio Version) #235 - Oscar McMahon: Independence and Innovation, with a Rock Star Twist.
1:34:16
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Join me as I sit down with Oscar McMahon, the multifaceted skateboarder, musician, entrepreneur, and frontman of the Hell City Glamours rock band. Oscar takes us through his vibrant journey from the streets of Newtown to co-founding Young Henrys, an innovative brand that's redefining the beer industry. You’ll get a behind-the-scenes look at how the…
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Clouds, thunderstorms, cool rain, surfing, life and death, strolling through the jungle. My poems are influenced by the natural world around me, as I live on my sailboat in Bocas del Toro, Panama. In this episode, the inner working of my mind are on dislpay for all to hear as I read my original poetry. Shownotes are here https://www.paultrammell.co…
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My life, Arfek! EP05, Blaze, Idiotproof, Australian Hip Hop, Interviews
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24:21
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The legendary and revered, Australian Hip Hop 1st generation participant, the original Blaze, and publisher of the world's first Hip Hop magazine, Vapors, is the extra special guest this week. He talks about the release of the first track from his label Parallax View and which releases were slated to come out but never did. There's also interview w…
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The End of the World, The Beginning of Everything, Shebana Coelho
1:20:32
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Shebana Coelho is an award-winning writer, performance artist and facilitator of workshops. Her work is about expressing our creativity to liberate us from fear and other colonizations and to celebrate our passion. She received a Fiction Fellowship from the New York Foundation for the Arts, and a Fulbright grant to Mongolia. We talk about travel, a…
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EP04, DJ Soup, Mista Sinista, Perso, 1990s Hip Hop
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27:43
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Welcome back for another edition of my life story, Hip Hop and how they're so tightly linked. This week I give you the run down on Issue 2 of my magazine from 1997, Arfek. We hear from 2, 1st school generation Hip Hop producers and DJ's. First is from Australia, Dj Soup of the Fonke Knomaads and the other is of the notorious DJ crew X-Men, Mista Si…
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To Play the Game, 72 Days of Survival in the Andes
1:02:20
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John Guiver is the author of the book "To Play the Game," the story of the aeronautical disaster of flight 571, which crashed in the Andes in 1972, and involved cannibalism in order to survive. John Guiver's lifetime interest in the 1972 Andes Flight Disaster led him to travel to the site of the accident in January 2013 in the company of one of the…
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EP03, 13th Son, Michael Franti and 1980's Western Sydney
24:18
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This episode features an in-depth interview with Michael Franti from 1998. In it, he discusses his beliefs, the effort it takes to be on stage and why keeping your natural Australian accent when performing is a must. I've got clsssic music by Capital Punishment and a new banger recorded especially for this podcast by 13th Son. I gave 13th Son the h…
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Welcome to "A Lake a Day Will Keep the Doctor Away," where I recount a remarkable week-long vacation exploring a different lake each day with great friends. Our days were filled with biking scenic trails, fishing in tranquil waters, paddling amongst the mountains and floating down rapids, while our kids reveled in outdoor adventures and evenings we…
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(Audio Version) #234 - Chris Yeoh: The Art and Legacy of Amnesia Skateboards.
1:24:07
1:24:07
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When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amnesia Skateboards, in the heart of the Paint Studio communal art space in Marrickville, Sydney. Alongside our guest co-host Steve Tierney, who has been a…
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Living on the Kamoka Pearl Farm in French Polynesia, Josh Humbert
55:49
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Kamoka Pearl Farm produces pearls from oysters grown in the nutrient-rich lagoon of Ahe Atoll, 300 miles northeast of Tahiti. They are known for adhering to the strictest levels of sustainable farming in the pearl world and have pioneered many eco-farming techniques that not only help the environment, but also improve the quality of their pearls. W…
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EP02 - Aceyalone, Mc Trey and my journey in Hip Hop
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This week I continue explaining what drew me into not only US Hip Hop, but Australian Hip Hop as well. I have an interview, from 1999, with Aceyalone that takes a turn for the worse when I accidentally upset him. Plus a 1997 interview with Mc Trey, a leading light in Australian Hip Hop and Western Sydney. The interview gives great insight into Trey…
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Hey everyone, welcome to today's episode where I'm diving into a topic close to many of our hearts: healing generational trauma. I'll chat about how working on ourselves isn't just good for us, but it can also stop passing down old wounds to our kids. But here's the deal—our healing journey won't magically fix everything for our children. They're o…
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Feeling Fear and Finding Courage with Adrenajen, aka Jennie Milton
1:07:36
1:07:36
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Jennie Milton, aka Adrena-Jen, is an Australian kitesurfing and snow kiting champion, and all-around hardcore adventurer. We talk about getting chased by a polar bear, Alaska, kitesurfing, kiteskiing, generation X, the Red Bull Ragnarok kiteski race, staying in shape and combating the aging process, fear, and courage. We also discuss the relationsh…
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This week we really get into it, there are 2 interviews, the first is with 2 trail blazers in Australia Hip Hop. Legendary journalist, Miguel Dsouza, interviewing freestyle rapper turned producer, the late Illpickl. It's an absolute honour to reproduce this interview. The second one is of me, interviewing ITF champion DJ Vin Roc from 5th Platoon. H…
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(Audio Version) #233 - Aimee Massie: Judging Olympic Skateboarding. Going Viral. Resilience. Kindness.
1:31:49
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Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand. Steve Tierney, sits in as co-host this week, and add…
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Living with Schizophrenia, Dale Walsh
1:03:19
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Following a thirteen-week hospitalization for schizophrenia, after being “extracted” from Dartmouth College, Dale Walsh was in a private psychiatric program where he was hospitalized nine times over five years. He then moved into his own unsupervised apartment and returned to college at Fairleigh Dickinson University, from where he graduated magna …
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By Paul
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Treat every day as if it's a miracle: Amanda Ferrin
1:02:12
1:02:12
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In this heartfelt episode, Candace and Amanda swap stories from childhood and some recent stories. They are both story tellers and each share their perspective on what drives them to continue their work. In Amanda's miracle message, she talks about how it's not the fame or the spotlight, but that it's about reaching that one person who needs to hea…
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Follow your heart into the wild unknown: Emily-Jane Sarroff
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Ever feel like you're living for everyone but yourself? Today's guest, Emily- Jane Sarroff, had a moment of realization that changed everything. Tune in to hear her inspiring journey from following others' expectations to pursuing her true passions. Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in lif…
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Britton Kelley, Personal Training and Lifestyle Change
1:11:32
1:11:32
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Britton Kelley is a personal trainer living in Medellin Colombia. We talk about travelling, living in Medellin Colombia, being a gringo, doing your own thing, Costa Rica, lifestyle change, Thialand, fitness, personal training, not having children, OMAD (one meal a day), MRSA, pain, Covid, not watching television, and more. Shownotes can be found at…
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In today's episode, Ally talks about the journey that led her to become the inspired leader that she is today. She shares the highs and the lows and what it was that ultimately created such a great culture within the teams she would build, that others admired and wanted to replicate. Ally Stone has been a partner and leader in the hospitality indus…
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Jeremiah Beck is the author of the new novel Recollection, which I read and enjoyed enough to invite Jeremiah onto the show. We talk about finding the inspiration to read and write, authors we love, learning to write, finding an editor, cultivating a creative mindest, talking to your characters, rituals, begging for the muse, marketing a book, guil…
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In today's episode, Candace shares a little snippet of the way in which her and Amanda Ferrin's paths have crossed. She talks about how in being a part of Amanda's Miracle Movement has forever changed the life of her students and that if they ever go through a hardship or know someone else who does, that they will believe in the possibility of a mi…
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(Audio Version) #232 - Chima Ferguson: Video Parts, NBDs, Sponsorships, and Life Lessons.
1:30:11
1:30:11
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Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career, Chima offers a…
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Amelia Huckel-Bauer, All She Cares About is the Yankees
1:00:28
1:00:28
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Amelia Huckel-Bauer is a Bronx based actor and teaching artist, currently producing and acting in an on-going production of John Ford Noonan’s, "All She Cares About is the Yankees," coming soon to the Bronx. She is a company member with Emit Theatre, bringing immersive Shakespeare to schools, roles ranging from Gertrude in Hamlet, to Malvolio in Tw…
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Alan Fishbone, Author of "Animal, Notes from a Labyrinth"
39:52
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Alan Fishbone is the author of the new novel "Animal, Notes from the Labyrinth," published by Heresy Press. He was born and raised in New York City. He is a scholar and translator of ancient Greek and Latin and a professional sailboat captain. When not in New York, he lives aboard the cutter rigged sailboat Pelekun, usually to be found somewhere in…
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#231 - Leon Paxton: Skate Park Wisdom and Digital Journeys.
1:48:50
1:48:50
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This week, we dissect skate park reviews and etiquette with Leon Paxton. Leon shares his journey from avid skateboarder to online personality, offering a view into the dedication behind his craft. Along with Steve Tierney, this conversation dives into the heart of skate culture and the onus of passing the torch to the next generation with respect a…
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In today's episode, Candace shares a journey that led her home to herself. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficu…
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There Might be Nothing Wrong with You, Dr. Fred Moss, the Un-Doctor
58:02
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Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually…
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On May 15, 2024, John R. Rickford, the J. E. Wallace Sterling Professor of Humanities, Emeritus and Professor Emeritus of Linguistics, engaged emeriti/ae community members with a lecture and slide presentation, entitled “Speaking My Soul: Race, Life and Language.” Rickford dedicates the lecture to his colleague and good friend David Abernethy who h…
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In today's episode, Candace talks about honouring the season that you are in and how she is currently rewriting old patterns so that she is living her truth. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world th…
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Richard Walter is an author of best-selling fiction and nonfiction, celebrated storytelling educator, screenwriter, script consultant, lecturer and retired professor who led the screenwriting program in the film school at UCLA for several decades. He has written scripts for the major studios and television networks; lectured on screenwriting and st…
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In today's episode, Candace shares the message that's been on her mind lately, take what you want and leave the rest. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for t…
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#230 - Sean Mussett: The art of not being a dick.
2:43:00
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Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrative with rich skateboard…
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Shanti Hershenson, Author of Sixteen Books at 16 Years Old
55:41
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Shanti Hershenson published her first two novellas when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. She writes in a variety of genres, including Science Fiction, Fantasy, and Historical Fiction. We talk about self-publishing, arti…
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In today's episode, Candace shares a funny story of when she let her brother take the first ride on her brand new dirt bike. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and look…
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Setting Yourself up for Success with Lucie Ptasznik
1:03:25
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Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physic…
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In today's little minisode, Candace shares a message that she needed to hear and hopes that it lands with you too. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the …
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