What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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Faith-based inspiration to win at sex, conquer porn, and find purpose in staying free forever.
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Are you experiencing difficulties with obsessive porn viewing? Are you neglecting family responsibilities? Are you masturbating often when online? Have you been wanting to stop but can’t get past the urges? If so, then it’s possible you’ve developed or at risk of developing a serious problem. Let’s nip this problem altogether and reclaim respect for yourself and others. You and your loved ones deserve it.
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Are you finally ready to break your addiction to pornography? Are you sick and tired of watching porn and all the negative side effects that come along with it? Are you motivated to fight, overcome and eventually beat your pornography addiction once and for all? Then the Stop Your Porn Addiction Podcast has the potential to change your life. What makes this podcast different from other podcasts that give advice on how to quit porn? Other podcasts, products, and coaching programs focus on cha ...
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How to Beat Your Pornography Addiction Instead of Beating Your Meat
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Your subconscious mind holds the key to your freedom from your porn addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching
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How to Overcome Your Porn Addiction as a Married Man
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Your subconscious mind holds the key to your freedom from your porn addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching
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Overcome Yourself and You Will Overcome Your Porn Addiction
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Your subconscious mind holds the key to your freedom from your porn addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching
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215. Patterns We Need To Beat Porn: Community Pt. 2
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Welcome to episode #215! This week, Braden continues the series on the patterns we need to beat porn. He continues the discussion on the pattern of community, and why it is so important in beating porn! Resources mentioned in the episode: See Episode 83 on how to properly disclose to your spouse about your porn use See below to learn more about joi…
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69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion
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In today’s article, I’m going to share a story with you. One that I believe every porn addict can relate to. This story is going to teach you how to heal porn addiction using loving and compassionate methods that, in my opinion, people don’t talk about enough. It’s also going to teach you the truth about the underlying psychology and root causes of…
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Once You Overcome Your Porn Addiction Your Life Looks Like THIS
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It's time that you finally free yourself from your Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? You can book an individual session with me: https://www.sebastianhypnosis.com/coaching
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68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn
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What if you had mental tools you could use in an instant to remove your desire for porn? What if you could stop watching porn because you had a recovery mindset that replaced your need for it? What I often hear from my clients when they begin my intensive porn addiction recovery program is that cravings for porn and sex feel instant and automatic. …
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214. Patterns We Need To Beat Porn: Community
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Welcome to episode #214! This week, Braden continues the series on the patterns we need to beat porn. The third pattern in this series is community! Resources mentioned in the episode: See Episodes 5 and 32 to learn more about accountability! See below to learn more about joining a group (Pure Freedom Journey) Ask a question Have a question you'd l…
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67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing
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“My wife won’t have sex with me”, “Porn addiction has ruined our marriage and our sex life”, “My wife has gained 80 lbs since we got married, and I’m no longer sexually attracted to her”, “My wife dresses like a nun and wants nothing to do with sex”... If any of these sound like you, and you’re in a marriage where sex is as frequent as a solar ecli…
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66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession
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Today, I address common questions many men I’ve worked with have had about porn addiction in marriage. We’ll talk about how wives can unfortunately become sex objects in today's cultural climate (and how to put a stop to it), and how a husband can: Overcome sexual obsession so he can lead a happier, more fulfilling life. Feel truly sexually satisfi…
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65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction
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Many of my clients have the same question when they start my porn addiction recovery program: “When triggers for porn come up, I just don’t know how to handle them. Are there any simple practices I can use to overcome porn triggers?” In today’s episode, I am going to show you how to beat porn triggers and overcome porn addiction using a 5-step syst…
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213. Patterns We Need To Beat Porn: Discipline
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Welcome to episode #213! This week, Braden continues the series on the patterns we need to beat porn. The second pattern in this series is discipline! Ask a question Have a question you'd like answered live on an episode? Send a voice recording of your question to braden@familylifecanada.com or matt@restoredministries.ca. Share this with your frien…
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Overcoming Your Porn Addiction Doesn't Have to Be Hard
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Pornography Recovery is INEVITABLE With These Simple Steps
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know
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Do you or your spouse struggle with a porn addiction? Or do you suspect that you or your spouse may be struggling with one? Today, I’m going to share 17 porn addiction symptoms that porn addicts and spouses should know. I’ve been working in the addiction community for years, and I have seen recurring patterns and themes among clients and friends wh…
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What Happens in a Counseling Session for Overcoming Pornography Addiction?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Here's What Helped Me to Overcome My Porn Addiction
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
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You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse? Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality. During the years …
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How to Help Yourself When You Are Addicted to Pornography
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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212. Patterns We Need To Beat Porn: Prayer
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Welcome to episode #212! This week, Braden starts a new series on the patterns we need to beat porn. The first pattern in this series is prayer! Ask a question Have a question you'd like answered live on an episode? Send a voice recording of your question to braden@familylifecanada.com or matt@restoredministries.ca. Share this with your friends Who…
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62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings
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If you struggle with porn addiction, it can be a real challenge to figure out why you experience cravings for porn. A lot of the world will tell you it’s because you crave sex - it’s your natural urges - and you just need to discipline yourself enough to stop watching porn. That’s not the case. You’re not a man with an overactive sex drive. You’re …
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61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles
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Today, you're going to use 3 evidence-based IFS principles to learn how to quit porn by making friends with the addict part of your brain. IFS (Internal Family Systems) therapy is a powerful framework for overcoming addiction. It takes a non-traditional approach that has been studied and utilized for 40 years, and has been shown to be highly effect…
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60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
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What if you had a mental toolbelt to stop porn cravings and overcome fantasizing and lust habits? Today, I’m going to give you exactly that. By the end of this episode, you will have 7 tools to overcome fantasizing and lust, so you can beat porn cravings and stop wanting pornography. But - just like anything - in order for them to work, you have to…
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Has Watching Porn Turned You into a Narcissist?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How Porn Fries Your Dopamine Receptors (And What to Do About It)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How to Escape the Shame Cycle of Porn Addiction
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Are You Using Porn as an Escape from Reality?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
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When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free. However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of …
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8 Emotions That Porn Took Away From You (My Experience)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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162. Why Bouncing Your Eyes Isn't The Answer
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Welcome to episode #162! This week, Matt and Braden talk about why we need to to have a better strategy than just "bouncing our eyes" when it comes to battling lust. Bouncing your eyes is only a temporary strategy When we are building new and good habits and breaking the bad patterns with addiction, bouncing our eyes away from images or people we a…
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis
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One of the pillars for building a recovery mindset and lifestyle to overcome porn addiction is connection - or in other words having positive, fulfilling relationships. In today’s episode, I speak with Chris Reavis, professional coach, speaker, and author in the corporate space. He teaches how we can enjoy work more and build better corporate relat…
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7 Things I Wish I Knew Before I Watched My First Porn Video
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How to Feel Worthy of a Loving Relationship (as a Porn Addict)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Do you find yourself constantly asking, “Why do I struggle with porn addiction?” Or, ”Why is my spouse / child addicted to porn?” There are a lot of messages out there that will tell you porn addiction is about sexual urges. It’s about having a high libido. It’s about a desire for sex that isn’t being fulfilled. If a man wants porn then it’s his sp…
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How Your Porn Addiction Impacts Your Self-Confidence
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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10 Ways to Enjoy Life WITHOUT Watching Porn
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins
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If you're battling with pornography addiction, you're not alone, and there's a way out. I've been there, and I've come through the other side. Let's talk about how you can break free from porn addiction and reclaim your life. In today’s episode, I speak with Mark Collins, a Coach and Mentor who helps men uncover their true identity so they can buil…
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How to Shift Your Identity From Porn Addict to Porn-Free
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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How to Become a New Person Who is NOT Addicted to Pornography
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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How to Stop Fearing the Urge to Watch Pornography
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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How to Rewire Your Brain to Free Yourself From Porn Addiction
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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55: 8 Rules to Get You 3 Months Sober from Porn
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Do you find yourself struggling to quit porn, barely making it past the first week or even the first few days? Today, I’m going to give you 8 rules to get you 3-months sober from porn. I remember how daunting it felt when I was grappling with a decade-long pornography addiction. I constantly wondered what would finally help me overcome this addicti…
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How My Porn Addiction Disconnected Me From My Heart
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Ask a question Have a question you'd like answered live on an episode? Send a voice recording of your question to braden@familylifecanada.com or matt@restoredministries.ca. Share this with your friends Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well. Subscr…
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Porn Addiction: The REAL Impact The New Drug Has on Your Life
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You are worthy of freeing yourself from your porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to book an individual Coaching Sessions or Hypnosis Sessions: https://www.sebastianhypnosis.com/coaching
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54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner
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Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, shame, and porn addiction are all interconnected, and how we can heal trauma and insecure attachments to overcome porn addiction. In this episode we cove…
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What Happens When You See Porn Stars as Human Beings?
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You are worthy of freeing yourself from your life-destroying porn addiction: https://www.sebastianhypnosis.com/freedom I also invite you to find out more about the individual Coaching Sessions & Hypnosis Sessions I offer: https://www.sebastianhypnosis.com/coaching
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