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Welcome to the place where we explore the various titles, hats or masks we wear in our daily lives. We call them our "superhero capes." This is a safe space and we temporarily remove them for a moment of inspiration, relaxation and motivation. All superheroes are invited! | New Episodes every Thursday
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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
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Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.
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Black Learning Achievement and Mental Health (BLAM UK) is proud to offer short, bite sized, and accessible global Black history and cultural podcast episodes to aid you in your Black history learning.
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Welcome to the James Taylor Jr. Podcast, where we embark on a transformative journey towards the upliftment of Black women and the empowerment of Black men, all rooted in the values of Christian faith. Join us as we explore the dynamic stories, experiences, and wisdom of remarkable Black women who have shattered barriers and risen to new heights. Through their inspiring narratives, we aim to empower Black men to play a pivotal role in fostering strong Christian families.
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Grounded Conversations

Black Coffee Northwest

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Welcome to Grounded Conversations by Black Coffee Northwest, an intergenerational conversation about ourselves, our blackness, our world, and our favorite drinks. Grounded Conversations is all about brewing up discussions and topics that matter to the community. With our differing perspectives, our hope is to share our unique flavors, opinions, and life experiences to create greater insight and understanding. So join us every other Tuesday as we come together and talk about all things that a ...
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Grief Out Loud

The Dougy Center

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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern relationships. In addition to our focus on relationships, we provide commentary on the latest in popular culture, including in-depth analysis of trending topics & reviews of your favorite TV shows. Our u ...
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The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health. They talk about real Black girl $h!t y'all
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Maternal Health Innovation

Maternal Health Learning and Innovation Center

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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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Real Talk: Black Minds Matter

Black Mental Health Alliance for Education and Consultation, Inc.

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For over 30 years, the Black Mental Health Alliance for Education and Consultation, Inc. has provided a trusted culturally competent forum on the topic of mental health and related issues. We are bridge builders. From the Psychiatrist to the Grassroots Community level worker, Politicians to Educators, we provide an unapologetically Black space for those who work with marginalized communities across the United States and the world. Provocative, engaging, and thought provoking. The Black Menta ...
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Black Guy Therapy

Todd Campbell & Jarod Parrish

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A podcast providing a safe and open space for black men to engage in meaningful conversations often about topics overlooked in black culture. Together, we explore and discuss a wide range of issues, from mental health to masculinity, with the aim of fostering deeper connections and understanding within our community. Join us for an honest and insightful exploration of what it means to be a therapeutic podcast.
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Welcome Butterflies! The Free Space Podcast is a show about mental health and LGBTQ for those who are a part of the LGBTQ+ Community, looking for a safe space, and want to gain insight about mental health. My motto is "Remember you are loved and you matter". *Listening discretion is advised due to sensitive topics being talked about on the show* Support this podcast: https://podcasters.spotify.com/pod/show/freespacepodcast/support
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Journey freedom is a new podcast the exclusively for black men hosted by Brian E Arnold the journey to Freedom is an our best life blueprint exclusive design for black men where we create a foundational Freedom plan there are five pillars identity trust finances health and faith.
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WRTR Real Talk Radio

Marcus Smoot, Ms. Lyric Bravado, Tony ‘TiggaMann’ Nelson

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Hosted by Marcus Smoot, Ms. Lyric Bravado & Tony ‘TiggaMann’ Nelson, WRTR Real Talk Radio is a comedy podcast and online radio show that focuses on discussing real-life issues (in the black community & beyond) with a unique and humorist vibe. The show aims to provide a platform for open and honest conversations about various subjects, including relationships, mental health, personal growth, and social issues. WRTR Real Talk Radio encourages listeners to engage in meaningful discussions and s ...
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Please Elaborate founder, Savannah Carreno sits down with professionals for long form unbiased discussions on the most controversial topics of the moment to help you understand all sides more clearly and dialogue with effectiveness and accurate information. We talk with professionals, ask questions, explore perspectives and are comfortable changing our minds when presented with new information. Join us as we learn to communicate better on the things that matter.
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It's about experiencing unique individual Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn’t-fit-all.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Breaking Barriers is a podcast based on societal barriers that we are placing upon ourselves every single day. No matter your age, race, religion, etc., we as a society are always creating those unnecessary barriers that we can't seem to break. So, Breaking Barriers will be that podcast to allow me and others to break those habits of placing unwanted barriers into our lives. We will also chat about becoming a young and black business owner, mental health, growth, wellness, and so much more! ...
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You're Fine!

Cinder Block Comedy

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Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they're sharing the secret to better living through THC.
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Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and f ...
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Welcome to Mind(set) your Business a bi-weekly podcast dedicated to fostering leadership development among black women entrepreneurs worldwide. Hosted by Dr. Lanecha. This podcast offers a unique blend of practical advice, heartfelt storytelling, and actionable insights. Each episode, whether a deep dive solo session or an enriching interview with a guest, is designed to empower you to master leadership skills, overcome challenges, and achieve personal and business growth. Mind(set) your Bus ...
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We are here to lead our audiences through a journey and produce some teachable moments along the way. We don’t just talk, we listen! This platform allows us as men to be open with others by first being open with ourselves. During each episode we listen to private recordings from our hosts and guests, producing a unique moment of vulnerability and insight into the mindset of men today. In addition what makes this podcast special is although we do have our moments of fun and laughter, our aim ...
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Stories All Around Us

Vanguard Podcast Network

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Stories All Around Us is an autobiography of the Black experience where we believe if you’ve lived long enough to form a sentence you have a story to tell, and it matters. Our mission is to record and share personal short stories that will open minds, expand worldviews and inspire storytellers around the country. Each episode features three storytellers who share their personal experiences around a singular topic; highlighting the fact that we are not a monolith while showcasing the diverse ...
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Black women are beautiful. Black women are confident. We are resilient! Never apologize for being a powerful black women. We come in so many shades of black girl magic! Are you ready? Join the conversation as a young black woman Lala E. gets into a conversation that US black women are often not provided the spaces to say. So get ready as guest come to join Lala to discuss topics like dating, relationships, day to day life issues, mental health, and personal issues. Her focus is black women, ...
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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From working at some of the world's top news organizations to starting Re:Set, her own online news publication, and being featured on 2020's Forbes Middle East 30 Under 30, Aakanksha Tangri knows the right questions to ask. On the Why This Now? podcast, she intends to shed light on topics less spoken about, and raise questions rarely asked. From chronic illnesses & dating, trolling & mental health to Black women & activism, Why This Now? brings you multilayered perspectives on issues, told t ...
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Big Sexy Chat: 2 Rad Fatties Unapologetically Sitting Around Chewing the Fat! Current Events, Hot Topics, Viewer Questions, and Vibe of the Week. Fat Politics, TV Shows with fat characters, ditching diet culture, #sexnotdiets, sex, sex toys, relationships, mental wellness, sex toy reviews, cannabis, cbd, medical fatphobia, glorifying fat bodies, movies, current events, hot topics, fashion, lingerie, Black Lives Matter, and pretty much anything under the big fat sun! Email: bigsexychatpod@gma ...
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A podcast about growth and the rollercoaster of life. Breaking barriers one candid conversation at a time. On this podcast, I don't shy away from difficult topics and speak candidly about things such as mental health, therapy, burnout, difficult relationships, career and more.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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We all want to experience life satisfaction and emotional health. But getting to that place is another matter. From lockdowns to isolation, ongoing racial injustice to political turmoil, lost lives and lost jobs — this past year has tested our minds and bodies in profound ways. During the Addy Hour podcast, we’ll discuss topics at the intersection of brain science, mental health, faith, culture, & social justice. Join us for dynamic conversations and insights based on the lived experience an ...
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PTSDivas

Carli Meyer & Taylor Helmes

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Navigating life as a 20-something year-old, who isn't naïve to the surrounding world. We give advice based on our experiences with mental health, social stigmas, racial and sexual inequality, and so much more.By bringing our conversations to podcasting, we're giving you a special seat to be a fly on the wall on our random discussions and tangents. We always drop podcast recommendations and small businesses or artist to support. Listen to how we use experience, knowledge, health, and yoga to ...
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A new podcast series by Mixed Capital Media®, LLC. We will share intersectional conversations-about mental health care; political parenting; family system care-giving; sex positive education; Black speculative arts and a multi-disciplinary theology for Black lives. Have a seat at the table that's curating content and resources by building knowledge-making capacity, digital learning communities & expanding institutional memory for unapologetic Black joy creatives like you. photo by @CREATEDBY ...
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Welcome to Renae's Sip & Chat! A podcast about true crime, social injustice, racism, mental health, dating, conspiracy theories, and much more. Each week we upload new episodes. Hosted by: Renae Dana Visit: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 🌻Facebook: https://www.facebook.com/RenaesSipNChat/ Support this podcast: https://podcasters.spotify.com/pod/show/renaessipandchat/support
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Radicals in Conversation is a monthly podcast from Pluto Press, one of the world’s leading independent, radical publishers. Every month we sit down with leading campaigners, authors and academics to bring you in-depth conversations and radical perspectives on the issues that matter the most.
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Wealth ÿ Majik

Essence Stevenson

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Suporting Mental health is important but speaking about it is also important. Allowing our voices to be heard, to be felt and seen &understand ling WE arent allow. If we replace "I" in Illness with "WE" it becomes wellness. We deserve wellness in every aspect no matter how much hurt and pain you've felt. Happiness is essential, everyone does it. I will be speaking on topics on mental health, love, lust, black power, black excellence, emotional intellect, spirituality, maybe police brutality, ...
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THE JEWEL DROP

nikki phressh

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Here at The Jewel Drop we drop gems about The Black community, Parenthood, Relationships, Mental Health, Technology, Money Entrepreneurship, Education and Giving Back. Making the Black Community better dropping one gem at a time!! Enjoy!! Support this podcast: https://podcasters.spotify.com/pod/show/jeweldrop/support
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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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Just a 30-something-year-old gal trying to navigate this roller coaster we call life. On this podcast, we will discuss topics such as marriage & family relationships and mental & physical health. I am not an expert or professional and I am constantly learning new things. I felt like I should quote have it all together, but then I realized that would not be realistic or relatable. A Slice of Empathy is really just that, a slice of life built on empathy. Learning how to live our lives more int ...
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Twelve years ago today - August 30th - Canada Taylor was having an amazing night. She and her husband Rick were sitting outside, talking about life and work and dreams for the future - their future. Then everything changed. Rick had a medical event, and Canada became his first responder. Hours later, she became his widow. In the twelve years since,…
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An update on COVID-19 figures, plus the latest research on vaccines and long-COVID. What are the long-term outcomes of people who experienced myocarditis after COVID infection or vaccination? And why were there differences in mental health outcomes for the unvaccinated and the vaccinated? References Long-Term Prognosis of Patients With Myocarditis …
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More attention is being paid to toxins and their effects on the human body – like PFAS chemicals, microplastics and heavy metals. A guide has been released providing advice to parents, childcare centres and policymakers. It provides practical approaches to reduce the risks from known toxins. Guest Dr Rachael Wakefield-Rann, Institute for Sustainabl…
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Many people use food tracking apps, whether for weight loss purposes, or to help manage a medical condition. But when it comes to how much energy, fat, protein or sodium is in a certain food, how accurate are they? Researchers have looked at hundreds of apps and identified some of their blind spots — including multicultural meals. Guest Dr Juliana …
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Insomnia is so common, it’s likely everyone will experience bouts of it at some point in their life. While not everyone will need treatment, for those who do, it can be difficult to access. A digital version of cognitive behavioural therapy for insomnia (CBTi) could open up treatment to more people. Guest Professor Robert Adams, specialist respirat…
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In this episode of Black History Bites, we explore the rich history and enduring significance of Notting Hill Carnival. From its origins as a symbol of Black resistance and resilience, led by activist Claudia Jones, to its role as a celebration of cultural pride and Black joy, we delve into why understanding this history is crucial—especially today…
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Dr. Jonathan N. Stea is a full-time practicing clinical psychologist and an adjunct assistant professor in the Department of Psychology at the University of Calgary. He’s a two-time winner of the University of Calgary’s Award for Excellence in Clinical Supervision and co-editor of the book Investigating Clinical Psychology: Pseudoscience, Fringe Sc…
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My beautiful humans! Welcome back to breaking the fourth wall with me! It’s been over a year since I’ve spoken soft to your souls and I’ve enjoyed it. I truly hope that you enjoy this episode of me breaking my own fourth wall and stop letting fear get in the way. I love you beauties! Please continue to do great things for your mind, body and soul! …
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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Send us a text Note: Men and women wear wigs, therefore, the title/topic refers to everyone. Too often, I'm listening to individuals address business and personal issues after the fact of this or that occurring, while they're struggling to pick themselves back up and thrive. When I'm asked, I encourage those on the receiving end of my advice to pra…
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Send us a text What if your weight didn't define your healthcare? In this eye-opening episode of Big Sexy Chat, we're joined by the empathetic and brilliant Dr. Robert, a board-certified family physician committed to eradicating medical fat phobia. He shares his journey of creating a practice where patients of all sizes feel heard and respected, re…
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Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "…
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How to grow my business successfully. By being well prepared, well organized, and well-executed Courses: Stan.store/mrjamestaylorjr Beginners guide to entrepreneurship The land of R&B( relationships, and business) When a man love a woman! IG: mrjamestaylorjr TikTok: mrjamestaylorjr Facebook: mrjamestaylorjr Twitch:mrjamestaylorjr Booking: teams@mrj…
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"Hurried Child Syndrome" or "growing up too fast" can lead to perfectionism, burnout and health issues. Discover how to mitigate these effects and reclaim peace and serenity. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you k…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Discover the secrets to resilience and success from Julian Gueringer, a dynamic professional speaker and entrepreneur hailing from Michigan. Julian takes us on a captivating journey through his diverse life experiences—from growing up in Detroit and Pontiac, navigating the 2008 market crash in Houston, to making strides in the music industry alongs…
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What does it take to build trust and succeed in today's world? Join us as we uncover the secrets through the personal journey of Julian Hayward, a former student-athlete turned executive and entrepreneur. Julian shares raw and insightful stories about his college challenges, particularly the lack of advocates and how these hurdles informed his entr…
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Nicholas Stewart, author and sleep coach, joins us to discuss his new book, "Sleep Fitness: Top ten sleep facts that matter." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is an…
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Christen is the CEO, Founder of SCB Luxury Styling where she helps sophisticated women harmonize their inner beauty with their outer appearance. She believes that understanding your body shape and lifestyle is the key to curating a capsule wardrobe that works. She also focuses on shifting her clients' relationship with style so that they can confid…
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New evidence is supporting the mass distribution of azithromycin to children in sub-Saharan Africa. Twice-yearly doses have been shown to reduce mortality by 14 per cent in children one month to four years old. However concerns remain about perpetuating antimicrobial resistance. References Azithromycin to Reduce Mortality — An Adaptive Cluster-Rand…
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Keeping kids off screens can be easier said than done, especially when they’re so intertwined with our day-to-day lives. A paper has reviewed the evidence on how screen use in children under six can impact behaviour and cognitive outcomes – like attention, memory and learning. The researchers say while limiting time spent on screens is important, i…
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More than 60 per cent of Australian adults are living with overweight or obesity, putting them at increased risk of disease. So how can those risks be prevented and managed at both an individual and societal level? And how important are dietitians, especially with renewed interest in weight loss drugs? Guest Dr Terri-Lynne South, dietitian and GP…
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Meniere's disease is a chronic condition that causes tinnitus, vertigo and deafness. It typically starts in one ear, but can go on to affect both. At the moment there is no cure, only strategies to lower the chances of an attack and treatments to help manage the symptoms. It’s hoped gene therapy might be able to turn things around. Guests Steven Mo…
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Send us a Text Message. Choose your battles wisely. The things that you can't change and the people who are not being influenced by the positive ethics, morals, and the GOoDliness that you possess and exhibit; learn how to exercise your right to walk away, forgive, slam the damn door, and, keep-it-moving:-) Support the Show.…
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In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music. Hi…
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In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how s…
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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Kelli Sheppard speaks with Tenesha Sellers, a dedicated lactation expert and Community Transformer Coordinator at ROSE (Reaching Our Sisters Everywhere). Tenesha shares her extensive experience in addressing the critical gaps in maternal health care for Black and Brown families. She discusses how ROSE's innovative programs, like the Community Trans…
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In the early 2010s, reports began to emerge of deaths linked to a government department. Suicide notes, coroners' reports, and research by disabled activists pointed to failings within the Department for Work and Pensions – the DWP – the government body responsible for the disability benefits system. As years passed, and austerity tightened its gri…
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Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…
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Hello! Just dropping in your feed to give you a quick update on the Podcast. The show is undergoing some changes, but we're working on a few new things for you to listen to. Please stay tuned, and subscribed to our social media for any new updates. GeeksRepresent.com https://www.facebook.com/GeeksRepresent https://www.instagram.com/geeksrepresent/…
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Author, Tedx speaker and humorist, Paul Osincup, joins us to discuss his book, "The Humor Habit." We discuss: "3 Funny Things" intervention What is a "comedy chaser?" Mirthful mantras Humorous reappraisals BIO: Paul Osincup is a Keynote Speaker, Corporate Trainer, and Comedian who uses the science of happiness and applied humor to help people and o…
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Send us a Text Message. What if the love you sought could be found in multiples? Join Merf and Asherlee, our phenomenal producer and editor, as she unravels the complexities of polyamory. Asherlee, who steps in for Chrystal in this episode, shares her personal journey into polyamory, distinguishing it from swinging and revealing the dynamics of her…
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Send us a text Love has nothing to do with abuse. Emotion shouldn't be mistaken or substituted as love when abuse and violence have negatively talked their way into your head, poked at your heart, and have served you with violating hands & "things". Naive is not your friend, and there's no active place in a loving relationship for any form of abuse…
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Send us a Text Message. If you read the title in K. Michelle's voice then you know I have some foolishness up my sleeve for this episode. Hang on to your wigs and edges. I'm coming for them today. Grab your auntie's wig as well. The elders aren't safe in this one. Let's talk about it! Get Your Superhero Merch Follow us on Instagram Follow us on Fac…
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A more severe variant of the mpox virus is spreading fast, already causing hundreds of deaths in Africa. The World Health Organization (WHO) has declared a public health emergency of international concern. We have vaccines against mpox, so what aren't we doing to slow the spread? Also, Australia is compared to other English-speaking countries and i…
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People with knee osteoarthritis are undergoing unnecessary tests and procedures, when exercise is often the best treatment. New clinical care standards have been released, putting the emphasis on non-surgical treatments for pain relief and mobility. Guest Dr Christopher Vertullo, orthopaedic knee surgeon and an Adjunct Professor at Griffith Univers…
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A majority of the world's population lives in cities. Our urban environments have changed rapidly, and a very different to the environments humans evolved in. This could mean we're not being exposed to the same diversity of 'good' microbes, that keep us balanced and healthy. Guest Dr Jessica Stanhope, epidemiologist at the University of Adelaide Ka…
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While humans and pathogens have waged war for millennia, even dangerous pathogens can be engineered to be helpful in the right hands. What are the qualities that make a microbe or virus so successful, and how can we harness them for good? Guest Jacinta Bowler, science reporter Associate Professor Joanne Macdonald, University of the Sunshine Coast R…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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How is it that you could never cheat on a person, but you can cheat the relationship? We discuss how we cheat our relationships mentally, physically, financially and emotionally. We also discuss how it can be a factor in us feeling like a burden in relationships. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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