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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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Welcome to "Rolling Through Negotiations," where we blend the smart tactics of Brazilian Jiujitsu with the everyday skills of negotiation. Our host, Matthew Karakoulakis, one of Australia’s top lawyers, guides you through the essentials of negotiating like a pro. Featuring insights from both Brazilian Jiujitsu athletes and Aboriginal and Torres Strait Islander leaders, this podcast offers transformative stories and perspectives that will help you enhance your negotiation techniques and leade ...
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Brazilian JiuJitsu Brown Belt, Nathalie Ribeiro sits down with the local Brazilian transplants who are here visiting, training or teaching in Southern California. Nathalie shares whats going on here with her home country of Brazil. In Portuguese
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The White Basement Podcast is a collaboration between a couple of forty something friends who had to move our Brazilian JiuJitsu practice into a private garage gym, in order to continue training and chatting, during the lockdown. The gym became affectionately known as 'The White Basement' and the regular training we undertook kept us fit, active, healthy and sane! Now that the world is getting back to to the New normal, we decided to start the podcast as a way to share our conversations, phi ...
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Welcome to "The Legacy Martial Arts Business Podcast," hosted by Sam Hattlestad and Nick Castiglia, the dynamic duo at the helm of Legacy Martial Arts Consulting. This podcast isn't just a platform; it's a mission to inspire and educate aspiring and established martial arts school owners by sharing the remarkable journeys of those who have carved a niche for themselves in this vibrant (and sometimes crazy) industry. Each episode, we dive deep into the heart of martial arts business success, ...
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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The Open GuardCast is a project dedicated to promoting Brazilian Jiu Jitsu. If you've trained before, you understand how the art can consume your life. We often make life altering sacrifices to train, compete, and strive for each of our personal bests. The Open GuardCast will explore the people and events that make BJJ and MMA so special.
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Hosted by Frank Ungaro - entrepreneur and one of Canada's first Brazilian Jiu Jitsu practitioners, Always Be Choking is a lifestyle podcast that brings in guests from all over to discuss what it takes to always be striving toward the goal, to always be pushing for the close. Whether it's finance, business, hunting, fishing, jiu jitsu, this podcast discusses what drives the successful in their relentless pursuit of achievement.
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The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on ...
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Clint Cronin is a Brazilian Jiu Jitsu Black Belt, On-Air personality and an experienced systems engineer. His work in building internet systems took him all over the world as he was instrumental in building infrastructure at some leading tech companies. In the process I've trained with some of the best people on the planet from Brazil and Singapore to Los Angeles and back to the Bay Area. This show is about my mission to live life on my terms. The message is simple: If a skinny, awkward unco ...
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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Summary Brendan Rice, CEO of Wodify, discusses the benefits of using Wodify for gym owners and how the software has expanded from serving CrossFit gyms to martial arts schools. He emphasizes the importance of engagement and how tracking attendance and providing additional resources can significantly improve retention rates. Rice also highlights the…
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In this week's mini-episode, we're discussing hooks, the main mechanic behind techniques like butterfly guard. Hooks are a tracking mechanic used to follow your opponent and create opportunities to off-balance them. This is the fifth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps…
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In this special NAIDOC Week episode of Rolling Through Negotiations, host Matthew sits down with Jack Reis and Phillip (Pip) Jenkinson, the dynamic founders of Baidam Solutions. Jack and Pip share their inspiring journey of creating a multi-award-winning profit-with-purpose cybersecurity business that invests over 50% of its profits into initiative…
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🏆 ✊🏼 👍🏼 Jerome Bloom holds over 30 Grip Strength World Records having beaten some of the greatest Grip Athletes on earth despite weighing less than 150lbs! He also coaches the London Minataurs Arm Wrestling Club He joined me on the show to talk, Grip, Strength, Arm Wrestling and Mindset. A legitimate World Champion with and Iron Hand, Jerome can 'm…
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This week we're joined by Jesse Walker! Jesse is a black belt under Chris Haueter and is the head coach at Rough Hands BJJ in Louisville, Kentucky. In this episode, Jesse introduces the paradox of control: a concept teaching us that in order to attack in Jiu-Jitsu, you must sometimes sacrifice control for movement. Follow Jesse and Rough Hands BJJ …
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In this week's mini-episode, we're discussing clamps, the mechanic where you use your limbs to create a closed circuit around your opponent's body. Think closed guard or seatbelt. This is the fourth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further study: …
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How can you elevate your Jiu-Jitsu faster? Take notes! This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu. We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu. This episode was inspired by a recent blog p…
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In this episode of "Rolling Through Negotiations," we are delighted to welcome Natasha Rees, an accomplished leader with over 30 years of experience working with state and federal governments and over 20 years of hands on involvement with not-for-profit executives and boards. Natasha elaborates on her role in the Aboriginal Law Students Mentoring P…
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🔘💪🏽 Sid and Dubs from Circle of Arms - the Amateur Arm Wrestling Promotion and back in the studio to talk training competing and recovering from Injuries... and why Sid is lucky to be alive!! Follow @coa.dubs @circleofarms @sidsvision1 Follow @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for al…
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This week we're joined by Ben Van Doren! Ben is a Lucas Lepri black belt and the head instructor at Deep Blue Brazilian Jiu Jitsu in Caledonia, Michigan. In this episode, Ben draws on his experience as a manager and BJJ gym owner to discuss difficult coaching conversations. This conversation is a great playbook for Jiu-Jisu leaders of all sorts, an…
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In this week's mini-episode, we're discussing wedges, and we don't mean pizza! We break down the two types of wedges in Jiu-Jitsu: blocking wedges (used for immobilizing your opponent) and prying wedges (used for breaking open your opponent's defenses). This is the third in a six-part series of mini-episodes we're doing on the core mechanics of Jiu…
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In this episode of Rolling Through Negotiations, we're thrilled to welcome Glenn Poulos, author of "Never Sit in the Lobby" and co-founder, Vice President, and General Manager of Gap Wireless Inc. With over three decades of experience in sales, Glenn has developed a unique and highly effective belief and strategy system. Join us as Glenn shares his…
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📐✏️📒 Ed Ingamells is back on the show with more Ecological Dynamics insight, controversy and dick jokes. Raphael Saib is running a unique and innovative Eco Pop Up project over the next 6 months, culminating in an attempt to win the English Open and then the Euros! Gracie History controversy, Penis jokes and Ecological Dynamics... what more could y…
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Summary Matt Kwan, a Brazilian Jiu Jitsu black belt, shares his journey from being a chef to opening his own Jiu Jitsu school. He talks about his passion for teaching and his desire to make a living off of Jiu Jitsu. Matt emphasizes the importance of believing in oneself and taking risks to pursue one's dreams. He also discusses the challenges he f…
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This week we're joined by Jeff Serafin! Jeff is the head instructor at Serafin BJJ, a partner at Gym 1801, and a black belt under Jack McVicker and Megaton Dias. In this episode, Jeff advocates for fostering a healthy gym culture and reducing dogma in Jiu-Jitsu. Topics include: identifying and avoiding toxic gym cultures, ego management in training…
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This podcast episode covers all the details and preparations for a long solo trip in the Arctic that I'm starting today! After 30 hours of driving and a 2 hour bush plane flight to Nueltin Lake I'll be heading north of the treeline direct into the Barren Lands of the Arctic. Once there, I'll be completely alone and out of touch for 30 days. The onl…
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In this week's mini-episode, we're discussing levers! Levers are force multipliers and the source of leverage in Jiu-Jitsu. In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important. This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jit…
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How much planning, preparation, and practice have you committed to the first 30 seconds of your match? Taking control and setting the tone of your match by focusing on the first 30 seconds was just one of of the big lessons from our recent adventure to attend Rachel Casias’ competition training camp. Training camps are transformative experiences. T…
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In this episode of Rolling Through Negotiations, Matthew sits down with Jiujitsu black belt Josh Rayner, aka "Sleepy." Sleepy shares insights from his journey and competition experiences, diving deep into the valuable lessons we can learn from losing. He explains how losing isn't just a setback but a powerful opportunity to grow and improve. Sleepy…
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🧼🚿 Dan Bassett - is the brains and the braun behind the worlds best soap! He joined me on the Podcast to talk about the Grappler's Soap story and brand, art, cancel culture, starting a business, doing what you love and being authentic. This was a fantastic conversation with a fascinating guy. Enjoy! Follow Dan @grapplers_soap @theadventuresofdaniel…
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This week we're joined again by Lyzz "Daemonette" Mitrovic! Lyzz is a multi-time black belt masters world champion and a longtime member of the BJJ Mental Models Premium community. Lyzz will be competing at ADCC this year after earning her entry via victory at ADCC West Coast Trials. In this episode, Lyzz shares what high-level competition camps lo…
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Short episode today with my friend Denis Kang sharing three ways that fighters have improved their training methods to get ready for MMA fights. Denis fought for the first time in 1998 (in an event without gloves) and went on to fight a total of 55 times in events like the UFC, PRIDE, DREAM, Impact FC, M-1 Global, K-1 HERO'S, ROAD FC, and Pancrase.…
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Summary: Matthew Becker, practicing attorney and owner of Gym Lawyers, provides legal consulting for gym owners. He emphasizes the importance of keeping gym owners and their members safe through proper business practices. Matthew discusses the difference between legal consulting and representation, and how he helps gym owners with education, contra…
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In this week's mini-episode, we're discussing frames! You probably know what a frame is, but I'm guessing you haven't walked through the concept as in-depth as we'll do here today! Let's talk about how we define a "frame," when we want to use frames, what makes frames useful, and when frames become a liability. This is the first in a six-part serie…
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In this episode, my guest is Sarita Johan, a seasoned Business and Executive Coach with over 30 years of experience. Sarita's unique blend of business acumen and mindset coaching has empowered countless business owners and senior executives to lead their teams to greater success and fulfilment. In our conversation, we discuss the transformative pow…
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🥋❌ 🥟👂🏽Adam Rattab is the First blackbelt out of 210 JiuJisu in Luton and actually looks like his Apple Emoji! He joined me on the pod to talk BJJ, memes, pop culture, TV shows and Cauliflower Ears... Follow Adam @adamrattabjj. @210jiujitsu Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enric…
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Let's Chat!! Send us a Text Message Join us in this thrilling episode of Caffeinated Jiu-Jitsu as Dylan Smith, a dedicated BJJ enthusiast, shares his incredible journey from facing obesity and a tough personal challenge to achieving his upcoming promotion to purple belt at Iron Wolf Academy. Dylan's story is nothing short of transformative. Despite…
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This week we're joined again by Chris Wojcik! Chris is a black belt under Jeff Serafin and the author of The Grappler's Diary. In this episode, Chris discusses open guard leg entanglement strategies under different rulesets. Follow Chris on Instagram: https://www.instagram.com/chrismwojcik https://www.instagram.com/thegrapplersdiary Subscribe to Th…
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In this week's mini-episode, we're introducing the alignment scorecard! It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster. This episode builds on the last four mini-episodes about base, posture, structure, and alignment. Further study: BJJMM Mini Ep. 1: Base https://pod…
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