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Waking Up 30

Carter Gibson, Andrew Fear

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A podcast about making the most of our 30s. Armed with coffee, Andrew and Carter work through the difficulties of being "responsible" adults, learning and experimenting their way through the decade you're supposed to have it all figured out. Except they don't.
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The home of Scarlets supporters and community rugby in West Wales. We like to delve into the nitty gritty of Scarlets games, the community game and the pathway on a regular basis. We analyse games, talk to players, chat with coaches and get the fans point of view - we may also discuss other weird stuff as well.
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Missing

Crawlspace Media

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Missing is a true crime podcast that tells stories of missing people, homicides, and injustices. Starting in 2015 with the disappearance of Maura Murray, Missing has covered the vanishings of Brianna Maitland, Brandon Lawson, Phoenix Coldon, Trenny Gibson, Daniel Robinson, Jessica Stacks, Erica Franolich, Cieha Taylor, Calvin Johnny Hunt, Abbie Flynn, Tabitha Queen, Raymond Green, Alicia Markovich, Niqui McCown, Samantha Tapp, Archer Ray Johnson, Dale Williams, Morgan Bauer, Pepita Redhair a ...
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The Fade

Fade To Black Arts Festival

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The Fade podcast interviews artists and creators involved with and in preparation for the 2025 Fade To Black Arts Festival to be held in June 2025 in Houston, TX. Join us for entertaining and informative conversations with creatives from Houston and beyond as we prepare for one of the biggest events to come in 2025! Let's fade it forward!! For more information about the festival, visit fadetoblackfest.com. #thefadepod #ftbaf #fadingitforward #FTBFEST2025
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In this new episode Tim Pilleri and Lance Reenstierna speak with private investigator and former police chief Lou Barry about the non-profit, Private Investigations For the Missing. We discuss new cases that PIFTM has taken on and much more. Please donate and check out what PIFTM is doing at https://investigationsforthemissing.org/. Follow Missing:…
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In this new episode, Tim Pilleri and Lance Reenstierna speak with Worcester State University archives librarian Ross Griffiths about the mysterious disappearance of Etta Riel from Worcester, Massachusetts on November 22nd, 1934. Sources: https://en.wikipedia.org/wiki/Disappearance_of_Etta_Riel. https://www.latimes.com/archives/la-xpm-1993-03-07-mn-…
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Missing is back regularly on Thursday September 12th, 2024! Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. Twitter: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Check out our entire network at http://crawlspace-media.com/…
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Send us a text This episode, host, Brandon Morgan is joined by Children’s Festival and activities Division Leads for the 2025 Fade To Black Arts Festival, Tene A. Carter and Angela Rice. These talented and purpose-filled leaders discuss their charge for the 2025 Fade To Black Arts Festival and their respective careers. Don’t miss this spectacular i…
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Send us a text This episode's guest, trailblazing journalist and playwright, Fernando Dovalina. Fernando joins us to discuss his groundbreaking journalism career, his journey as a playwright and his loyal support of The Fade To Black festivals. Join us for this compelling conversation with this committed artist! Catch the video premiere of new epis…
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In this new episode Tim Pilleri and Lance Reenstierna speak with John Lordan about the mysterious disappearance of Cassandra Durham from Roscommon, Michigan in August of 1987. At the time of her disappearance Cassandra was 19 years old. During the summer of 1987, Cassandra Durham and her boyfriend left their home in Baltimore, Maryland, to travel f…
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Send us a text In this mini-episode (a light Fade) we sat down with multi-hyphenated artists, Thomas Meloncon, Curtis Von and Errol Anthony Wilks to discuss the state of black theatre. You won't want to miss this short, but topical discussion. Catch a Light FADE!! Catch the video premiere of new episodes on Wednesdays at 7PM here: https://youtube.c…
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We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes. In this episode, we discuss subject and object…
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We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Follow Chris: https://www.instagram.com/drchristaber/ https://www.researchgate.net/profile/Christopher-Taber Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off O…
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Send us a text This episode's guest, ShaWanna Renee Rivon, playwright, screenwriter, actress and director. Shawanna discusses her journey as an actress, her triumphs as a playwright, her continuous growth as an artist and her involvement in the Fade To Black. Join us for this dynamic conversation with this gifted artist! Catch the video premiere of…
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Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coache…
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Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal…
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Send us a text This episode's guest, Jabari Collins, Board President of Shabach Enterprise, parent company of The Fade To Black Play Festival. Jabari discusses his "everyman" duties with FTB and other organizations, his career as an theatre educator, theatre's role in education, and his role in the 2025 Fade To Black Arts Festival. Join us for this…
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Meg Stone is a titan in athletics; going to two Olympic Games and becoming the NCAA's first female D1 head strength coach. In this episode, we discuss Meg's background as an athlete and a coach and her experiences as a female in the strength and conditioning profession - particularly with D1 football in the 1980s. Follow the ETSU Center of Excellen…
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Christian Carter received his PhD from East Tennessee State University, where he studied accentuated eccentric loading and assisted with the weightlifting team, women's soccer, and men's and women's golf teams. He is currently the Director of Strength and Conditioning for Olympic Sports at James Madison University. Very infrequently do you come acr…
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Send us a text A brand new episode of The Fade has dropped! This episode's guest, the always busy, award winning actor, Edwin Lee Gibson! Edwin takes a break from Hulu's award winning show ,The Bear, to drop by The Fade to discuss his journey from Houston to Hollywood and all routes in between while dropping gems along the way. Join us for this ins…
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It's Nationals week and what better way to kick it off than a podcast discussing Max's new business! Coachlogik is a coaching platform that will revolutionize how we write and communicate training. In this episode, Max explains Coachlogik and then we answer a handful of questions of the Weightlifting.ai discord. Enjoy. Sign up for the Coachlogik wa…
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As coaches, sport scientists, and athletes, we love intellectualizing our sport. There is an attempt to understand as much as possible so we can prescribe training to maximize performance. Behind all of this, the person carrying out this training can get lost amidst a myriad labels. In this episode, I sit down with Newton Cheng, National champion p…
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Send us a text A brand new episode of The Fade is here! This episode's guests Dr. Jolie Rocke and Dr. Kiana Day Williams. These sistas with voices discuss their musical journeys, the importance of music and voice, and their involvement in the 2025 Fade To Black Arts Festival. Join us for this captivating and funny conversation with two intellectual…
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There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it? In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss …
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The boys discuss signing, the Wales squad and another win - this week had them all! The terrific trio (Trademark pending) digest another week of being a Scarlet and have an in depth conversation about shaving their balls using the (Ad) Manscaped Lawnmower 5.0 . You can join 10m+ blokes around the world who trust Manscaped when you use the code 'RUG…
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We've got a quick update on our upcoming publishing schedule. Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. X: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Apple: https://podcasts.apple.com/us/podcast/missing/id100697444…
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Send us a text A brand new episode of The Fade has dropped! This episode's guest, legendary playwright, Thomas Meloncon! Mr. Meloncon discusses his start in theater, his journey as a playwright, the theater business and his involvement with the Fade To Black Festival. Join us for this intriguing conversation with this world-renowned playwright. Cat…
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There are a lot of unspoken, even unrecognized, assumptions when we think about how individuals respond to training. Regarding gender, we think we know how females will adapt to training compared to males, but are these assumptions valid? Lauren Colenso-Semple, a PhD in muscle physiology, sits down to chat about her work and the larger body of lite…
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The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning. Enj…
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Cat Boy and Carwyn are missing Big M as Big M tries to find a suitable Wifi connection once again but they battle on discussing the departure of Scarlets legend John Fox Davies, the triumphant Llandovery and the prospect of not winning the last two games of the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Send us a text This episode of The Fade we are joined by director and producer, Lea Jones. Lea is a frequent contributor to The Fade to Black Festival as a director. Lea discusses her career, faith in entertainment and her involvement in the Fade To Black Arts Festival in June 2025. Join us for this enlightening conversation with this innovative cr…
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Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightl…
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Why isn't science straightforward? In this episode, I sit down with Michael Ray, a Doctor of Chiropractic medicine and assistant professor, to discuss the bridge between pain science and its communication and application. We examine how we know what we know, pain science and physical activity, and academia. Enjoy. Follow Michael: https://www.instag…
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The boys are shocked to discover that Quins have managed to work out how to attach names to try scorers and enjoy Big M's community run down as we reach the clever end of the season! They look at the Sharks game and find the balance between playing for 80 minutes and winning the game. They build to a climax with another round of dad jokes - life do…
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Send us a text A brand new episode of The Fade has dropped! This episode's guest, Errol Anthony Wilks. This actor, writer, director and producer joins us to discuss his journey in the arts, his knowledge of the business and his involvement in the Fade To Black Arts Festival in June 2025. Join us for this riveting dicsussion with this acting and Nav…
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Have you ever wondered what bats, zombies, and epistemology have to do with weightlifting? If so, that's odd... But if you haven't, let's change that. In this episode of the podcast, Max and I sit down with Declan Smithies, who has a PhD in philosophy, to discuss the bridge between the mind and weightlifting. We discuss the blow up with Rahmat in T…
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The boys are joined by Carwyn Evans from Pod Cymru to discuss the retirement of the Sheriff and the gap it will leave at the Scarlets. They discuss the first half performance against Edinburgh and flit through the 2nd 40 before landing on the Sharks game and dad jokes! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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