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Hosted by Michelle Siman, Lemon Water is a series of ongoing conversations and interviews with leaders in the health and wellness community. As a self-proclaimed wellness enthusiast, Michelle uses this platform to learn from her guests as they share tips and stories on their own journeys.
We will be exploring and demystifying the crafting industry's greatest mysteries! From how to increase your sales, finding your card making style to getting out of your creative rut.
The Messy Middle Podcast is a podcast is created for Creative souls about the messy middle road and how we make magic within it. Its like eaves dropping on conversations that are usually left behind closed doors.
The Blogtacular Podcast: Creativity, The Internet & Everything. Unpacking the inspiration, fails and success of some of the biggest creators working online. From art to insta and everything in between, Blogtacular explores it all in interviews and advice from host Kat Molesworth.
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Lemon Water
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Ashley Lennon - Museum of Peace and Quiet
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Starting off our Earth Month series special Earthlings with our close friend Ashley Lennon who is the co-founder of California based lifestyle brand Museum of Peace and Quiet. On today's episode Ashley shares more about the importance nature had on her healing journey in addition to how she is able to draw inspiration by exploring the outdoors. Ash…
This week I'm sharing from my car. I spent quite a bit of time driving to and from work and it tends to be when my mind is the most open. Sound quality isn't the best, let me know if you like this sort of free flow conversation. Self Improvement Bundle is only on sale until Friday 1/9/21 don't miss your chance to get some awesome courses at an amaz…
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Lemon Water
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Shydeia Caldwell + Brittany Josephina - Black Girl Magik
56:05
56:05
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Black Girl Magik is returning to ancient Black healing modalities and traditions to nurture the well-being and existence of Black women. Michelle sits down with Shydeia and Birttany of Black Girl Magik, on today's episode they discuss the importance of the community they are building, how they both came together, what they are currently working on …
In this solo episode I'm sharing a personal story of resistance and the unexpected twist and turns that came about. Show Notes Yes & Yes: Sarah Von Bargen Coaching Janette Tropea: Branding and Design Bundle & CoBy Maring Higa
On this episode Michelle sits down with Toronto based, Executive Director of Plant Based Foods Canada Leslie Ewing. They discuss what the organizations involvement in the Canadian food industry is along with their main goal. This episode also covers a little bit about the rise in popularity of the flexitarian and plant based diet and what that mean…
Kimberly Waldropt is the founder and creator of Tera-Tory, a hypoallergenic natural skin care brand based our of Long Island. On today’s episode Michelle and Kimberly discuss her journey with eczema, why she decided to start a skin care line, the food and skin connection, and they get into some of Kimberly’s favourite routines at the moment.…
Cocokind is a certified organic and socially conscious skincare line based out in San Francisco. On today's episode Michelle catches up with Priscilla Tsai who is the companies founder and CEO. The two discuss how Priscilla got her start in the clean beauty and skincare industry, and get into how shes been navigating running the business this past …
In today's solo Messy Middle Minisode I share a bit out my using a more scientific approach to my emotional process and the steps I took to move out of my depression. show notes: Unlocking Us podcast Four Tendencies Quiz Mood Tracker Elise Blaha Cripe goal tracker Marc BrackettBy Maring Higa
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Lemon Water
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Donté Colley - Digital Creator and Dancer
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49:10
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Michelle catches up with Donté Colley a Toronto based digital creator and dancer. On this episode Donté and Michelle catch up on how Donté has been staying creative during a time when we are all at home, his journey with dance and how he's been using that get his community moving, Donté also opens up about a his recent health scare that now has him…
Starting the season off with Evelynn Escobar-Thomas, a multi-passionate creative, model, and activist based in LA who is also the founder of Hikerclerb, an intersectional womxn’s hike club. On this episode Michelle and Evelynn discuss Evelynns wellness journey, her activism starting at a young age, and the importance of representation.…
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Blogtacular
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052: Pinterest Brand New Feature Story Pins Live Podcast
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This is a live podcast recording brought to you in partnership with our sponsors Pinterest. The show is in two halves, firstly Kat is joined by Pat McNulty, freelance Editor and Content Consultant and the woman behind Made.com's winning Pinterest content. She has a knack for creating social media content which strikes a cord with her audience. Thei…
Michelle catches up with Toronto based dermatologist Dr. Julia Carroll. On this episode they deep dive into the importance of protecting your skin from the sun and we learn more about our skins microbiome. Dr. Carroll also shares some of her favourite tips for summer skin.
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050: Design Ethos & Why Everything is Political with Mini Moderns
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It's the 50th EPISODE! To celebrate in style I have an extra long chat with the one and only Mini Moderns aka Keith Stephenson & Mark Hampshire. Their iconic wallpaper patterns grace walls the world over. We chat about their careers, inspirational teachers, making mischief at work, how to design a scent like a pattern and much much more. Our Pinter…
You are a Superorganism. Michelle sits down with Seed co-founder Ara Katz and director of R+D Dr. Azza Gadir. On this episode we learn about the Microbiome, probitoics and all things gut health. This episode discusses the importance of Science backed data when it comes to our health and just how important making this data accessible is for the cons…
With Brightland, you know exactly what you’re getting - authentic olive oil that’s never rotten, over processed, or fraudulent. With absolutely no fillers or artificial preservatives. On this episode Michelle catches up with LA based CEO and Founder Aishwarya Iyer. The two discuss how Aishwarya got her start in the industry, and the important role …
In an industry that’s left us wanting more, Schmidt's Naturals is committed to raising the bar and setting new standards for natural products. Michelle sits down with Portland based Jamie Schmidt of Schmidt's Naturals, in this episode Jamie shares her story on how she was able to take her business from her in-home kitchen to the shelves of giant re…
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Bianca Valle - Holistic Nuritionist, Painter, Writer and Model
55:01
55:01
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On today's episode Michelle catches up with New York based Bianca Valle. Known for wearing many hats between studying to become a certified Holistic Nutritionist, painting, modeling and writing Bianca really does it all. They discuss how Bianca got her start, what inspired her to venture into the area of wellness, the importance of making wellness …
Today I am sharing with you an amazing interview with a personal hero of mine MILCK where we delve into all the things that I am passionate about self care, spirituality, getting through the messy middle, and how to find the light within the darkness. MILCK Website "Quiet" Song of Women's March Upcoming event LIVE ART Instagram I Can't keep Quiet W…
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049: Nailing Your Launch & Importing with Tabara N'Diaye
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Some say the best time to start is now and figure out the details later but for Tabara nailing her branding and business plan has laid the foundations for a successful company launch. In this episode I talk to Tabara N'Diaye about her company, La Basketry, and debut book: Baskets out now. Full Show Notes & Links: http://blogtacular.com/podcast/…
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Lemon Water
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Jackie Beale - Photographer/Creative Director
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54:39
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Michelle sits down with Toronto based Photographer, Creative Director and friend Jackie Beale. In this episode Jackie shares her personal and insightful wellness journey, while the two discuss what they currently do and don't like in the current wellness industry.
Exercise doesn’t have to define your life. It’s something you do to enhance who you are. Tight Club is a lifestyle for individuals who value active bodies, creative minds, and balanced lives. On this episode Michelle speaks with Vancouver based business owner,trainer and founder of Tight Club Athletics Keighty Gallagher. They discuss how Keighty st…
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The Messy Middle
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Messy Middle Minisode: Yes, No or Not Yet?
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16:11
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In this Minisode I'm sharing about a technique that has helped me see what's already working in my life, what I'm saying No to, and also finding acceptance around the things that are not in alignment with this moment.By Maring
Michelle spends morning with Fran Miller of F.MILLER skincare to talk about how and why she founded the brand while getting into her favorite morning routines and rituals. F.MILLER is based out of Toronto, Canada and is a beauty line of body care that prioritizes minimalism and quality while remaining completely free of harmful elements. A timeless…
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The Messy Middle
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Messy Middle Minisode: Containers or Boxes?
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In this solo episode I share about the mindset shift that happened when I realized that perhaps that the idea of being in a box might actually have some other benefits.By Maring Higa
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Blogtacular
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048: Inviting Rejection with Tiffany Han
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Tiffany Han is a life coach who teaches smart, driven women how to raise their hands and say yes to all the things they want to do, be, and say without compromising their standards—or their sanity. Full Show Notes & Links: http://blogtacular.com/podcast/By Kat Molesworth
Vitruvi is a wellness brand based out of Vancouver, Canada. In this episode Michelle sits down with Sara Panton, co-founder and CEO, they discuss wellness rituals and routines, Sara recently being nominated in this years Forbes 30 under 30 , some of her favourite essential oil blends of the season and new products in the companies pipeline.…
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047: Creative Collaboration & Protecting Arts Education with Keith Brymer Jones
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Keith Brymer Jones is a born and bred Londoner and a potter by trade. You may know him from The Great Pottery Throw Down or from his hilarious YouTube spoofs. Keith's career spans four decades and in this interview we discuss his roots and how he has adapted to a changing retail climate to maintain a successful business. Full Show Notes & Links: ht…
On today's episode Michelle sits down with founder and creator of Golde, Trinity Mouzon-Wofford. They discuss how her upbringing had influence on the brand, the importance of natural wellness, and how it can be working alongside your partner.
This week I am talking with Cassandra Lam co-founder of The Cosmos an community of Asian women creators. In this episode we talk about the unique challenges that Asian women faces as creatives as well as switching the mindset from surviving to one of flourishing and thriving. In just a little under a year The cosmos has grown to a community of thou…
Michelle sits down with Nadine of @nadinejane_astrology to start off Season 2 of the podcast. Nadine is an Astrologer based out of New York City. This episode is sponsored by Vitruvi.By Michelle Siman
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046: Stop Chasing Likes with Stephanie Yeboah
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Stephanie Yeboah is a freelance writer, public speaker, fat acceptance advocate and a multi-award nominated plus size fashion blogger. In this episode we discuss how Stephanie's blog and career developed as well as online activism. Full Show Notes & Links: http://blogtacular.com/podcast/By Kat Molesworth
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045: Influencer Fraud & Contracts with Nik Speller
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Nik is a passionate voice speaking against the practice of influencer fraud and in favour of high standards in the industry. In this podcast we discuss what to get in writing when you're working on a campaign, advertising and fraud and why brands need to allow creators to create. Full Show Notes & Links: http://blogtacular.com/podcast/…
