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A Celtic fan podcast by fans for the fans! Hosted by 4 mates and Andy, Tony, Darren and Danny it’s a show which doesn’t pull any punches when it comes to Celtic and is called how the bhoys see it. Podtims cover all aspects of Celtic from a fan perspective with a mixture of interviews of ex-pro’s and famous Celts thrown in for good measure. Keep up to date with the 4Tims via their social media platforms Twitter, Facebook and Instagram, just search “Four Tims and a Podcast”. Hosted on Acast. S ...
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Doin it! with Danny and Jenny

Danny Zuker and Jenny Johnson

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Executive Producer of the Emmy Award winning show "Modern Family" Danny Zuker and comedian and "Drunk History" regular Jenny Johnson invite their friends in to Jenny's living room, have a couple of drinks and talk about life, comedy and beyond.
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CS-AYE performs the research and forensically analyses a season or campaign in a footballer's career, in an informing and witty manner. Hosted by Ian Steven, a journalist with 20 years experience in Scottish football, CS-AYE are joined every episode by a prominent guest from the world of football, usually with a tartan tint, for a podcast that is unrivalled in its level of detail.
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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.
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4 Tims and a Podcast is back with another action-packed episode for all Celtic fans! This week, we break down the Bhoys impressive 2-0 victory over Hibernian, highlighting the standout performances and what this win means for our season. But that’s not all—there’s big news on the transfer front as we dive into the breaking story that Adam Idah is s…
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In the realm of nutrition science, few topics have sparked as much debate and evolution in understanding as the impact of dietary fat on cardiovascular health. Dr. Alice Lichtenstein, a renowned expert in nutrition and cardiovascular disease, brings clarity to this complex field. Her extensive research at several prestigious institutions has been p…
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In this episode of 4 Tims and a Podcast, the bhoys celebrate Celtic's impressive 4-0 victory over Kilmarnock. They dive into transfer rumours surrounding Matt O'Riley, discuss the exciting signing of Paulo Bernardo, and speculate on the potential arrival of Adam Idah. The episode wraps up with a preview of the upcoming clash against Hibernian on Su…
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In the realm of nutrition science and health, understanding the intricate relationship between various factors and health outcomes is crucial yet challenging. How do we determine whether a specific nutrient genuinely impacts our health, or if the observed effects are merely coincidental? This intriguing question brings us to the core concepts of co…
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In this episode of 4 Tims and a Podcast, we preview Celtic's upcoming match against Kilmarnock this Sunday. Join us as we discuss potential line-ups, key players to watch, and our predictions for the game. We also delve into the latest transfer rumours surrounding Adam Idah and Paulo Bernardo, exploring how these possible additions could strengthen…
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Regression to the Mean (RTM) is a statistical phenomenon where extreme values on one measurement tend to move closer to the average on subsequent measurements due to natural variability. In this Premium-exclulsive episode, Danny gives an explanation of this concept with some examples in nutrition research. Subscribe to Sigma Nutrition Premium Go to…
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Join us on the latest episode of 4 Tims and a Podcast as we gear up for an exciting new season of Celtic. With the 24/25 season just around the corner, the pod are back with their less than expert analysis, predictions, and in-depth discussions about what lies ahead for the Bhoys. In this episode, we break down the pre-season performances, discuss …
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Join us for a candid conversation with Dr. Reid Reale, Director of Nutrition at the UFC Performance Institute in Shanghai, as he pulls back the curtain on his incredible career journey. In this episode, Dr. Reale shares invaluable insights into the world of elite sports nutrition, from his early days to leading the nutrition program for UFC fighter…
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The concept of “learning how to learn” focuses on meta-learning, which involves improving one’s own learning strategies. Instead of just absorbing information, meta-learners refine the skills that make learning itself more effective. Cognitive science supports various learning strategies by exploring how the brain processes information. Techniques …
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Hello there and welcome to 4 Tims and a Podcast back to cover Celtic for Season 24/25, this episode sees the bhoys discuss the latest transfer rumours and we have a special guest on to discuss the new Celtic goalkeeper Viljami Sinisalo who has joined from Aston Villa on a permanent deal. That guest is BBC Commentator Jon Beer who is an expert on al…
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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As I leave Berlin - the city of Jesse Owens, David Bowie and now Lamine Yamal - I’m recording this final report from Euro 2024, where I have been embedded once more with the Spain team. I saw the treble winners of 2008-12 up close too, and they may not have a prime Iniesta or Xavi, but in their own way I think this team is just as good. Some of the…
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I hope you enjoy this latest update from Germany, as Spain and I depart Donaueschingen, where they have trained and relaxed and prepared for the mesmeric performances you've been watching in this tournament. These reports are also available - for free - at my new Substack, the link is coming up. If you subscribe to this site, you'll receive regular…
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In the conclusion of our look at the assassination of John Lennon, we discover that it is a virtual impossibility that the man who has spent the last 44 years behind bars for the crime, Mark Chapman, could have done it. While Chapman confessed to the crime — and may truly believe he committed murder — the evidence simply does not support this, as N…
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This is my first post on Substack - the new home for my reporting on Spanish football. I hope as many of you as possible will subscribe to receive all my work to your email inbox - for the time being, I’m choosing to make this entirely free of charge. Today you have a choice - listen to this short podcast on the 16-year-old who has lit up the Euros…
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The consumption of red meat, specifically the distinction between unprocessed and processed varieties, has been a subject of considerable debate in nutritional science and public health. There is a fair amount of confusion and lack of clarity surrounding this issue. While the harmful effects of processed meat are well-documented and less controvers…
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Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …
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Welcome to this special episode of 4 Tims and a Podcast that sees Darren host an end of season quiz with 6 contestants, they are Andy, Danny and Tony from our podcast along with Hamish from Celtic AM, Reidzo from GIGPOD and Tino from The Celtic Exchange. Who will come out on top? Play along at home and let us know how you got on! Hosted on Acast. S…
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Hello and welcome to another special guest episode, this episode sees Tony discuss the 23/24 season as well as a look towards the 24/25 season with Hamish from Celtic AM. Watch Celtic A.M. - Celtic | A.M. - YouTube Follow Hamish on X - Hamish Carton (@hamishcarton) / X Hosted on Acast. See acast.com/privacy for more information.…
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Food science and behavior are intimately connected. One critical but often overlooked facet of this connection is food texture and its substantial impact on eating behavior and energy intake. Food texture encompasses characteristics such as hardness and structure. It categorizes food into liquids, semi-solids, and solids, each with a wide range of …
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Hello there and welcome to part 3 of our special guest episodes with other Celtic fan media outlets, this episode sees Darren discuss the season with Tino from The Celtic Exchange Watch The Celtic Exchange on YouTube - https://youtube.com/@thecelticexchange?si=ckd56abjA96n0d4m Follow The Celtic Exchange on Twitter - https://x.com/celtexchange?s=21&…
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Hello and welcome to episode 2 of our mini series that sees us collaborate with other Celtic fan media content creators. Next up we have Andy discussing the 23/24 season with Paul John Dykes from ACSOM. Watch ACSOM -A Celtic State of Mind - YouTube Follow on X -A Celtic State Of Mind (ACSOM) (@ACSOMPOD) / X Listen on Apple - A Celtic State of Mind …
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This week we meet a man who outshone Paolo Futre and Marco Van Basten on the international stage before becoming a cult hero at Chelsea. From calculating how many records he could buy with his wages to stealing cutlery from Pizza Hut - it's the wing wizard himself - Pat Nevin. Follow us at: website: www.cs-aye.com twitter: @CSAyeFootball instagram:…
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Cholesterol-lowering medications, particularly statins, play a pivotal role in reducing low-density lipoprotein cholesterol (LDL-C) and apolipoprotein B (apoB) concentrations, which are causal markers in atherosclerosis development. The efficacy of these medications is well-documented, with numerous clinical trials demonstrating substantial benefit…
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Hello there and welcome to 4 Tims and a Podcast end of season extravaganza, this mini series sees each of the 4 Tims go 1 on 1 with another Celtic fan media content creator, this episode sees Danny on with Reidzo from GIGPOD, they discuss season 23/24 as a whole and have a glimpse towards next season as well. Follow GIGPOD on Instagram - GIGPOD🟢⚪️ …
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This week, we meet a man who blew away Bayern Munich in The Olympiastadion before stewarding St Mirren to League Cup success. Find out why John Lambie always carried a microscope, what the worst excuse was for a player not turning up to training and terrifying trainees in a German army camp with former St Mirren and Clyde manager Danny Lennon. Foll…
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When aiming for healthy aging and reducing chronic disease risk over the lifecourse, exercise, specifically a combination of resistance training and cardiorespiratory fitness, has a fundamental role to play. In addition it can mitigate age-related declines and support independence in later years. A strong evidence base exists showing the benefits o…
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Today’s story comes from Michael O’Neill, who describes how he kindled the team spirit in his Northern Ireland squad. Listen to the classic versions of the original episodes: Classic Big Interview: Michael O’Neill Part One - The Big Interview with Graham Hunter | Acast Classic Big Interview: Michael O’Neill Part Two - The Big Interview with Graham …
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This week we meet a player who won countless individual awards and also the FA Cup and UEFA Cup with one of English football's smaller teams. Find out about swapping shirts with Zico, having a few beers ahead of an important European fixture and Holywood disagreeing with your accent with John Wark. Follow us at: website: www.cs-aye.com twitter: @CS…
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