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Peace be upon you all! I’m Diline Abushaban the host of In Peace Podcast and I am excited to have you here and welcome you to rich reflections, conversations and tools that will help you improve your emotional, mental and spiritual wellbeing. This all will help you to live a conscious and fulfilling life. If you're looking for a space to heal, grow and find inner peace, you are in the right place! Find my self-help book @ https://shorturl.at/uvpXt Click Subscribe and share to help spreading ...
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Confronting Fear: Embracing Change for Personal Growth
28:35
28:35
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Do you have comments, feedback or suggestions; drop us these here! What if the habits you've formed unconsciously are actually blocking you from your truest potential? Join us as we challenge the ordinary and explore the role that fear plays in keeping us locked in routines, preventing meaningful change and personal growth. Inspired by the powerful…
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Navigating a Digital World with Mindful Disconnection
33:52
33:52
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33:52
Do you have comments, feedback or suggestions; drop us these here! Have you ever wondered if true freedom lies not in endless connectivity but in the power of disconnection? Join us as we explore the liberating act of stepping away from our screens and the digital noise that surrounds us. In a world where global crises demand our attention, it migh…
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Beyond Income- Interview with Author Hiba Fathima about her upcoming book
41:37
41:37
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41:37
Do you have comments, feedback or suggestions; drop us these here! What if your career could be more than just a paycheck? Join us for an enlightening conversation with Hiba Fatima, an Islamic career and legacy coach, dietician, and author, who challenges the age-old notion that work is just about making money. Hiba offers a unique perspective by i…
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Healing and Empowerment: Transforming Health Challenges into Strength and Joy
43:12
43:12
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Do you have comments, feedback or suggestions; drop us these here! What if your greatest challenges could transform into your most profound strengths? This episode of "In Peace," provides an exploration of navigating long-term health struggles and the role emotions play in our healing journeys. We'll uncover the transformative effects of fully feel…
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Finding Balance and Transformation in the Rhythms of Autumn
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34:14
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Do you have comments, feedback or suggestions; drop us these here! What if you could transform your life simply by observing the changing seasons? Discover the profound wisdom hidden in nature's cycles on this episode of "In Peace." As we transition into the serene beauty of autumn, we reflect on how embracing the natural rhythms of the seasons can…
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Nourishing Your Soul with Early Morning Practices
28:19
28:19
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28:19
Do you have comments, feedback or suggestions; drop us these here! Are you ready to transform your mornings and, by extension, your life? This episode of "In Peace" promises to unlock the secrets of a serene and productive start to your day. Discover the powerful impact of waking up before dawn to harness the unique energy of the early morning hour…
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Practicing Gratitude for Lasting Peace and Satisfaction
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28:01
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Do you have comments, feedback or suggestions; drop us these here! Can a simple shift in your mindset unlock a life of fulfillment and peace? Join us in this episode of "In Peace," where we explore the transformative power of gratitude. You will gain valuable insights into what it truly means to be grateful—not just as an emotion, but as a state of…
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Cherishing Time: The Path to a Purposeful Life
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15:09
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Do you have comments, feedback or suggestions; drop us these here! Have you ever paused on your birthday to reflect on the true essence of time and the blessings it holds? Join us in this episode of "In Peace where we contemplate life's purpose and the often-overlooked gifts of health and free time. Drawing from the wisdom of Prophet Muhammad and H…
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Breaking the Freeze: Techniques to Manage the Freeze trauma response and Foster Inner Peace
42:57
42:57
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Do you have comments, feedback or suggestions; drop us these here! Feeling frozen by the distressing news from Ghazza? Discover the transformative power of understanding and managing your trauma response. Join me on "In Peace" as we navigate the overwhelming feelings of helplessness and paralysis, particularly through the lens of the "freeze" respo…
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Discovering Self-Knowledge: 5 steps to help you know yourself better and feel in peace on a deeper level.
31:35
31:35
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Do you have comments, feedback or suggestions; drop us these here! How well do you truly know yourself? Join Diline, on this week's episode of "In Peace," as we go on a deep journey of self-exploration. We'll be challenging the superficial understanding of who we are by going beyond our likes, dislikes, and hobbies. Instead, we'll focus on the inne…
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Healing through Meaning: How reflecting Meaning is so important for Personal Growth
31:31
31:31
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Do you have comments, feedback or suggestions; drop us these here! Imagine if every challenge and setback in your life was actually a stepping stone to deeper understanding and personal growth. In today's episode we explore the profound themes of meaning, healing, and growth, delving into how events, relationships, and experiences all have deep mea…
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Guided by the Heart: Discovering Your True Self
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11:49
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Do you have comments, feedback or suggestions; drop us these here! What if true inner peace lies not in the mind, but in the heart? In this nice and short episode of In Peace, we uncover the transformative power of following your heart. Inspired by a profound passage from the Quran, we dig deep into the concept that the heart is far more than just …
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Patience- Transforming Your Life and the World Through Inner Work. Episode 5
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25:20
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Do you have comments, feedback or suggestions; drop us these here! Can patience truly transform your life and the world around you? In this thought-provoking episode of "In Peace," we explore the powerful virtue of patience—a blend of acceptance and hope that helps us navigate life's challenges without giving into anger or a victim mindset. We disc…
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Acceptance- A Key to Inner Peace- Episode 4
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Do you have comments, feedback or suggestions; drop us these here! What if embracing life's toughest challenges could lead to profound inner peace? In today's episode we will unfold the power of acceptance through a compelling story about a king and his assistant. This episode sheds light on how welcoming life's difficulties with an open heart can …
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Loss- How to maintain your inner peace through it by understanding the stages, Epi 03 Part 2
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Do you have comments, feedback or suggestions; drop us these here! Welcome back to the second part of epi 3! In this part we will continue to talk about a big life event that can deeply affect our inner peace if we don't deal with it in a conscious way, this event is Loss. You will listen to the next stages of going through loss and the importance …
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Loss- How to maintain your inner peace through it by understanding the stages, Epi 03 Part 1
17:20
17:20
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Do you have comments, feedback or suggestions; drop us these here! Welcome back to In Peace Podcast! I'm grateful to have you here. In this episode we will talk about a big life event that can deeply affect our inner peace if we don't deal with it in a conscious way. You will understand the important role of self-reflection of dealing with loss and…
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Introduction to In Peace Podcast- Episode 01
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Do you have comments, feedback or suggestions; drop us these here! Welcome to In Peace with Diline Abushaban. This episode is all about introducing In Peace Podcast; what it's about, why I started it and what to expect from it. I am very grateful you found In Peace! Remember to click Subscribe to become part of the Peace tribe and Share widely so w…
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If you were asking what is inner peace, this episode will help you find the answer! Episode 02
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Do you have comments, feedback or suggestions; drop us these here! Welcome to the second episode of In Peace Podcast with Diline. In this episode we will help you grasp the meaning of inner peace. If you were thinking; is it about being happy all the time? or at joy all the time. This episode will help you have better understanding - you will see y…
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