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Dr. Berney Wilkinson Podcasts

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The Mental Breakdown

Dr. Berney Wilkinson and Dr. Richard Marshall

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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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Antidepressants May Not Help Everyone With Depression 28:55

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss situations where antidepressant medications may not be effective and how nonmedicinal treatments can be as beneficial. Read the articles from the National Library of Medicine here and from Med Page Today here. You can now follow Dr. Marshall on twitter,…
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What Kids Can’t Do Is Nothing 32:19

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that arise when kids and teens don't have enough to do. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally He…
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Misdiagnosing Bipolar Disorder in Kids 33:25

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the history and problems with diagnosing Bipolar Disorder in children. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Ha…
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Millennials and Gen-Z Adults are at Their Wit’s End 33:31

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the stress and challenges faced by millennials and gen-z adults. Read the article from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of the…
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Should We Ban Social Media? 27:50

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns with the idea of banning social media on a national level, as well as in our homes. Read the article from The Conversation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release …
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Parenting as a Public Health Issue 34:49

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence our role as a parent has on our stress and overall well-being. Read the articles from USA Today here and from the New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce t…
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Parents Are at Their Wit’s End 30:17

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges parents face. Read the articles from the New York Times here and from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their…
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Creating a Secure Attachment 31:06

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of a secure attachment in early childhood. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook f…
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The Evolution of Mental Health 27:28

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way our mental health has evolved over time and how our current lifestyle contributes to the increase in anxiety and depression. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Mar…
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Diagnosing Adults with Childhood Disorders 32:10

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the pros and cons associated with diagnosing adults with disorders typically identified in childhood. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the…
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What About Parents’ Phone Use? 24:55

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss problems that could arise when parents are on their phones too much. Read the articles from Medscape here, from NPR here, and from Bay Street Pediatrics here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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Temperament and Parenting Style 34:38

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the influence of temperament and parenting styles on the development of challenging behaviors. Read the articles from Psychology Today here, from Science Direct here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! D…
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The Terrible Twos and Challenging Behaviors 32:11

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the typical behavior problems in toddlers. Read the articles from Psychology Today here, from What to Expect here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rel…
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Anxiety is Supposed to Help Us, Right? Part 2 27:43

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Anxiety is Supposed to Help Us, Right? 31:44

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Self-Diagnosing and Self-Labeling 31:24

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the ongoing challenges related to self-diagnosing. Read the articles from Mad in America here, from Science Direct here, and from Mad in America here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Are Teens Being Infantilized? 33:58

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the developmental immaturity that may help explain why some teens and young adults are finding it difficult to leave home. Read the articles from Your Tango here and from Motherly here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and…
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Can Success and Self-Improvement Make Us Worse? 30:00

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the potential consequences that come with our attempts to improve ourselves and find success. Read the articles from Your Tango here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Today’s Problem: Ennui 32:48

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a potential cause of teen angst, and it is not technology. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for R…
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The Great Parental Estrangement 33:48

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the growing phenomenon of cutting family out of one's life. Read the articles from Your Tango here, here, and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting…
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A Little More About ODD 33:06

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss new research about the biological bases of Opppositional Defiant Disorder. Read the articles from The Mayo Clinic here and from The Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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About That Cell Phone Addiction 29:46

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss one writer's experience with ditching her smartphone. Read the articles from Jewish Journal here and from Plough here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parent…
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Death of the Mobile Phone 30:04

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the future of technology and the effects it will have on our use of digital technology. Read the article from el Pais here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new p…
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ODD and Middle School Homework 33:48

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges with managing middle schoolers who are oppositional. Read the articles from Harvard Health here and from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Digital Technology Doesn’t Just Affect Teens 32:23

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the affect technology has on all of us, not just teenagers. Read the articles from ABC News here, from PsyPost here, and from Jewish Journal here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the…
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Conduct Disorder, ADHD, and Homework 32:07

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall respond to a listener question about managing homework issues with a teen diagnosed with Conduct Disorder and ADHD. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book,…
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Boundaries and Estrangement 36:02

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems with boundaries and the risks of using "boundary violations" as an excuse for estrangement from loved ones. Read the articles from Your Tango here and here, and from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berne…
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Is It Hoarding or Just Clutter? 31:31

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the difference between Hoarding Disorder and having a cluttered home. Read the articles from Therapist.com here, from Psychology Today here, and check out a Clutter Image Rating Tool here. You can now follow Dr. Marshall on twitter, as well! Dr. Ber…
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When Self-Care Turns on You 30:47

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that come when we are too positive. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an…
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You Made It Through a Breakdown, Now What? 27:41

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider once you have made it through a challenging time in your life. Read the article from Coursera here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenti…
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So You’re Divorced… Now What? 31:40

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of healthy coparenting following a divorce. Read the articles from Help Guide here, from Raising Children here, and from National Family Mediation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are …
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A New Look at an Old Problem 32:36

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a novel approach to the idea of couples who choose to stay together for the kids. Read the articles from Psychology Today here and from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy t…
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Managing the Battle Over Screentime

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss several considerations for parents as they attempt to regulate their kids' screen time. Read the articles from The Wave Clinic here, from Newport Academy here, from the Mayo Clinic here, and from Top 10 here. You can now follow Dr. Marshall on twitter, …
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Is Screentime As Bad For Us As We Thought?

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective for how much time we spend on our devices. Read the articles from Psychology Today here, from The Atlantic here, from the Wall Street Journal here, and from New Scientist here. You can now follow Dr. Marshall on twitter, as well!…
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Treating Depression and Addiction with Exercise

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of exercise in managing symptoms associated with depression, as well as addiction. Read the articles from Psychology Today here and from Next Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are …
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Q & A on Mental Health at Beacon Hill Fellowship

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Welcome to The Mental Breakdown and Psychreg Podcast! On May 19, 2024, Dr. Berney and Dr. Marshall attended Beacon Hill Fellowship (https://beaconhillfellowship.org) and answered questions about mental health. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-…
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Your Mental Illness is Not Who You Are 32:50

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problem with turning psychiatric labels into our identity. Read the articles from the New York Times here and from The New Yorker here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the releas…
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Filling Your Mental Wellness Toolkit 28:35

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the basic tools that will keep you emotionally well. Read the articles from the National Institutes of Health here, from Guardian here, and from the National Institute of Mental Health here. You can now follow Dr. Marshall on twitter, as well! D…
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Rejection Sensitivity Dysphoria 33:17

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss another "disorder" that is making its way into the mainstream. Read the articles from the Cleveland Clinic here and from WebMD here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of th…
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Creating Mental Wellness 27:53

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss lifestyle decisions that can improve your mental wellbeing. Read the articles from Tackle Obesity here, from News in Health here, and from Help Guide here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to ann…
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Pathological Demand Avoidance 29:42

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a relatively new diagnostic label associated with Autism, but used in some very concerning ways. Read the articles from Your Tango here and from PDA Society here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy…
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The Three Things That Lead to Happiness 27:28

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall welcomes Mental Health Awareness Month with a discussion on the Happiness Trilogy. Read the article from The Atlantic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting…
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Has Social Media Caused the Increase in Teen Mental Illness? 31:14

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between social media and mental illness, and warn against the claim of a causal relationship. Read the articles from Vox here and from Nature here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are hap…
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Managing Anxiety 29:51

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for relieving symptoms of anxiety. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising a…
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Education: Is There a Solution? 36:58

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps that are needed to improve the current state of our education system. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-bo…
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Education: Is School Choice the Answer 38:34

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the unintended problems caused by school choice. Read the article from The Pew Research Center here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbo…
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Education: The Punishments Will Continue Until Morale Improves 35:27

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the plight of today's classroom teachers. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attenti…
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Education: A Tragedy of Unimaginable Proportions 30:42

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss educational reform that led to our current crisis. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising …
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How We Treat Our Elders 33:07

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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how we often overlook maltreatment of the elderly. Read the articles from MedPageToday here and from the National Academy of Medicine here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the releas…
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