Best Dr. Love Dr. Lola Podcasts (2024)

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18 - The power of habits with Dr Gina Cleo 1:01:22

20d ago1:01:22

1:01:22

Send us a Text Message. Learning to harness the power of habits and break unwanted habits involves identifying triggers, creating barriers, and practicing self-compassion with Dr Gina Cleo Do you habits in your life that you know don’t really serve you but you’re not sure what to do about them? Are there habits that you would like to implement but …

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17 - The hidden dangers of our phones with Daniel Debaun 1:06:11

1M ago1:06:11

1:06:11

Send us a text What are the health dangers of the modern technology that we use every day and what can we do to protect ourselves and our families with Daniel Debraun Today we are discussing a topic that I am incredibly passionate about and that is the health dangers that we are exposing ourselves to every day with our phones (and other devices). I…

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16 - How to embrace the call for change when you feel like you’re stuck in a rut 17:02

1M ago17:02

17:02

Send us a text Recognizing when you are feeling stuck in a rut, understanding its significance, and learning how to use it as a catalyst for growth and transformation. Feeling stuck in a rut? I have been here before and I know how uncomfortable it feels! In today’s episode, we are talking about what it means to feel stuck and how this can actually …

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15 - From burnout to bliss with Dr Fiona Enkelmann 1:04:48

23d ago1:04:48

1:04:48

Send us a Text Message. How to tap into your intuition and make life changes with Dr Fiona Enkelmann Do you no longer feel aligned with your work and know that you have a greater purpose that you haven’t tapped into? Today I am joined by the inspirational Dr Fiona Enkelmann and and she is sharing her journey of leaving her medical career as a docto…

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14 - The power of boundaries: The greatest form of self-love 16:10

1M ago16:10

16:10

Send us a text How to set boundaries, protect your energy, prioritize your well-being, and ultimately, show up as the best versions of yourself so you can create a life that is truly aligned with your values and goals For the longest time, I didn't understand the importance of boundaries. I thought being available for everyone, and saying yes, all …

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13 - Reducing overwhelm and getting things done with David Allen 57:05

2M ago57:05

57:05

Send us a text Enhance your performance, capacity, and innovation while alleviating the feeling of overwhelm with David Allen Do you ever feel like you don’t have enough hours in the day to get through everything on your to-do list? Do you ever feel like you could increase your productivity if you just had the guidance of a tried and tested product…

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12 - How to embrace a beginner’s mindset 13:26

2M ago13:26

13:26

Send us a text Learning to step into a beginner’s mindset so that you can grow and thrive in your own unique way When I left my job of being an vet with 10 years experience under my belt, to follow my intuition and pivot into a completely different field, my mindset was the determining factor as to whether I could follow this dream or not….. If you…

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11 - Finding your flow with Emma Maidment 1:05:45

2M ago1:05:45

1:05:45

Send us a text Following your intuition to create a life of alignment and purpose with Emma Maidment Do you have a niggling feeling that you are meant to be doing more in life than you are doing? That perhaps you have outgrown the job that you have? Today I am joined by the inspirational Emma Maidment and she is sharing her journey of packing up a …

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10 - Courageous beginnings: Building confidence one step at a time 18:46

2M ago18:46

18:46

Send us a text How to escape the trap of waiting for confidence before you take on new challenges or make positive changes in your life. Many of us fall into the trap of waiting for confidence to arrive before we take on new challenges or make changes in our lives. I know exactly how this feels! When I decided to leave my career as a practicing vet…

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9 - Facing the fear of failure and learning to become bulletproof with Lola Berry 48:17

2M ago48:17

48:17

Send us a text Learning to embrace the fear of failure so that you can follow your intuition and create the life of your dreams with Lola Berry Do you secretly wish you were doing something else with your life? Before I left practicing as a vet, I felt this way for so long! I had a deep knowing that I was meant to be doing something else, but fear …

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8 - How to break free from the comparison trap: Practical steps to self-contentment 17:36

2M ago17:36

17:36

Send us a text Learning to break free from the habit of comparison so that you can nurture self-acceptance, build confidence, and start thriving on your own terms. If you find yourself constantly comparing your life to others and feeling like you don't measure up, this episode is for you. You'll walk away with practical tools and insights to help y…

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7 - From corporate to entrepreneurial success with Emma Lagerlow 1:01:46

2M ago1:01:46

1:01:46

Send us a text Following your calling to change careers and create a business of purpose with Emma Lagerlow If you feel like you want to make a career change and possibly even dive into the world of entrepreneurship, then today’s episode is for you! Today I am joined by the amazing Emma Lagerlow and she is sharing her journey of courageously leavin…

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6 - How to harness the power of fear 21:22

2M ago21:22

21:22

Send us a text Understanding how to embrace the fear of change and use it as a powerful catalyst for growth and positive change in your life. If you are trying to create change in your life or have big, beautiful dreams that you are wanting to pursue but fear keeps getting in your way, then this episode is for you! Today we are talking about how to…

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5 - Refuelling the depleted mother with Jaclyn Carlson 56:35

2M ago56:35

56:35

Send us a Text Message. How to overcome exhaustion, rediscover yourself and find joy as a mother with Jaclyn Carlson If you are a mama OR if you just want to learn more about how to move from a state of depletion into one of vitality, you are going to get so much out of this conversation! Today I am joined by the brilliant Jaclyn Carlson who is a l…

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4 - From burnout to balance: Strategies to heal your nervous system 32:34

3M ago32:34

32:34

Send us a Text Message. Understanding the importance of regulating your nervous system so that you can reduce your anxiety, access your intuition, and create a life that is truly aligned. If you are struggling with overwhelm or anxiety, or if you have been trying to create changes in your life but your busy brain just seems to keep creating roadblo…

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3 - Hormones, stress and fertility with Nat Kringoudis 1:04:23

3M ago1:04:23

1:04:23

Send us a text Exploring the connection between hormones, stress, gut health and fertility to address underlying imbalances rather than just treating the symptoms If you are experiencing painful periods, fertility concerns, endometriosis, PCOS or if you are just wanting to optimise your health, you are going to get so much out of this episode! I am…

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2 - My Pivot Journey 36:43

3M ago36:43

36:43

Send us a text My journey from being a dedicated vet to recreating my life and aligning with my purpose If you are someone who wants change in their life but feels like it’s not possible, today I share my journey with you as a source of inspiration to remind you that it is never too late to pivot in a different direction and to create the life of y…

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1 - How to master your anxious mind with Georgie Collinson 1:07:23

3M ago1:07:23

1:07:23

Send us a text Understanding high functioning anxiety and exploring holistic management options with Georgie Collinson If you are someone who struggles with anxiety or perhaps you just want to take your mental health to the next level, today’s episode is for you! As someone who struggled with crippling anxiety for years, I understand how challengin…

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Season 4 - E:12 - First Date 39:45

10M ago39:45

39:45

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: This episode explores the common misconceptions and pressures that often accompany the first date experience. From societal influences to personal ideals, we dissect the various layers that contribute to the weight of e…

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Season 4 - E:11 - The Last Resort 41:53

11M ago41:53

41:53

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss what's been keeping our interest. We also discuss our opinion of our preferred couples from 90 Day Fiance: The Last Resort, TLC' newest reality spin-off. We also discuss the big outstanding i…

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Season 4 - E:10 - BIG MAD 49:40

11M ago49:40

49:40

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we begin by exploring the concepts of accountability and responsibility and how they intersect in our personal lives. Through personal anecdotes and relatable stories, we shed light on the importance of…

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Season 4 - E:9 - Forgive & Forget? 54:03

11M ago54:03

54:03

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, join us for a casual and insightful conversation about the transformative power of forgiveness and why it holds such immense importance in our lives. Our hosts, Lola (@ola.ms.lola) & The Mr. (@pretencio…

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Season 4 - E:8 - Girls do it better! 44:57

12M ago44:57

44:57

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, Lola tells The Mr. what girl math is and what girl dinner means. We talk about the love of shopping and review the MTV VMAs. Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #re…

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Season 4 - E:7 - Welp... 42:54

12M ago42:54

42:54

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss where we have been, why there has been such a hiatus, and what we have been doing to return! Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #reality #beyonce #renai…

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Season 4 - E:6 - The Narcissists 58:33

1+ y ago58:33

58:33

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss what's been occupying our interests in our absence. We also discuss our opinion of the 'least-liked' characters from 90 Day Fiance and a real-life narcissist and the superpower we use against…

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Season 4 - E:5 - Interview: Dr. Tanya Nichols 34:40

1+ y ago34:40

34:40

Hosts: Lola (@ola.ms.lola) feat. Dr. Tanya Nichols (@blackgirlwellness.co) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I sit and discuss the background and journey of Dr. Tanya Nichols, the creator, and founder of Black Girl Wellness. Black Girl Wellness exists to address the emotional impact of the compound…

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Season 4 - E:4 - Mr. and Mrs. Pick-ME! 48:01

2y ago48:01

48:01

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the possible red flags in dating and what makes a man or a woman a pick-me person. We also discuss a case study in our personal life and how we have tried to break the illusion that people so…

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Season 4 - E:3 - Mental Health Matters 47:03

2y ago47:03

47:03

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the latest antics of Kanye West. We address what could be considered actions associated with mental health and what are not and question the need for a conservatorship. We discuss the vulture…

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Season 4 - E:2 - It's Try Guy, not LIE Guy! 56:13

2y ago56:13

56:13

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we could NOT get past this drama with Ned Fulmer and the Try Guys. We continued the conversation about the significant fall-out of Ned Fulmer of the Try-Guys being exposed of being in a 'consensual work…

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Season 4 - E:1 - What did I Miss? 57:56

2y ago57:56

57:56

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this season's premiere, we return! We are back and getting caught up on all the TEA of the past month. From the queen's passing, the newest big brother win, Cardi B's latest charges in court, and much more! We also d…

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Season 3 - E:30 - Are you Finished, or Are You Done? 40:51

2y ago40:51

40:51

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this finale episode, we discuss the weird fatphobic vibes on social media and why it always seems like Lizzo is hated on or disrespected unprovoked. We discuss the backlash on Calvin Kein's and Abercrombie & fitch's …

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Season 3 - E:29 - Case of the Ick! 45:04

2y ago45:04

45:04

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss a couple of lists floating around social media discussing turn-offs specifically in men and specifically in women that give people the "ick". We either co-sign or disagree with what is listed…

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Season 3 - E:28 - Thanks, I Hate It! 40:52

2y ago40:52

40:52

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss the struggle of being able to see things objectively and draw examples from stan culture. We discuss when to call a spade, a spade and acknowledge things as they are rather than what we want …

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Season 3 - E:27 - Casual Cheating 45:27

2y ago45:27

45:27

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we discuss boundaries in our relationships and what actions (physical or emotional) can be defined as cheating, and what is considered double standards when it comes to men versus women being close. We …

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Season 3 - E:26 - Pon Road vs. Inna Yard 39:32

2y ago39:32

39:32

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the past weekend with the entire city celebrating Caribana. We explain what the festival is, our personal history with the festival, and our relationship with it. We also address all the p…

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Season 3 - E:25 - Bad Advice 49:23

2y ago49:23

49:23

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the ups and downs and the mess surrounding receiving and giving advice. We talk about our experiences and what we consider bad advice. Our pet peeves about the idea. Stories about advice g…

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Season 3 E:24 - Flavors ft. JawJackin Show (@jawjackinshow) 49:57

2y ago49:57

49:57

Host: Lola (@ola.ms.lola) ft. JawJackin Show (@jawjackinshow) | @pbelafontae, @kingzoe3862, @dookielaflare1804 Instagram: @thisblackgirlpodcast // @jawjackinshow | Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get to discuss the growing pains of skin folk and kinfolk with the amazing trio of the JawJackin Show. We talk about what it's like …

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Season 3 - E:23 - Work Life 39:58

2y ago39:58

39:58

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about managing work-life balance. We address the differences we appreciate and do not appreciate of working from home vs working from the office. We also talk about our real lives, what it's lik…

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Season 3 - E:22 - Growing Up! 47:46

2y ago47:46

47:46

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about, the growing pains surrounding growing up and how much things, hobbies, people, and yourself have changed over time as we transition into being adults. We talk about healthy changes and wh…

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Season 3 E:21 - The Standard 49:48

2y ago49:48

49:48

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about standards in our personal and intimate relationships. We speculate about the reasons why we have the standards that we do, and what we have observed from others. Laugh about past experienc…

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Season 3 E:20 - House Hunters 45:28

2y ago45:28

45:28

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the housing bubble specifically here in the Greater Toronto Area in Canada, the exploitation of having somewhere to live and/or rest your head, and the roles of landlords. We discuss if we…

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Season 3 E:19 - CA$H UP! ft. Shay Myers (@financefortheculture) 49:53

2y ago49:53

49:53

Host: Lola (@ola.ms.lola) ft. Shay (@financefortheculture). Instagram: @thisblackgirlpodcast // @financefortheculture | Twitter: @ThisBlackGirlP // @financefortheculture SYNOPSIS: In this episode, I get to discuss and flex our financial literacy with Financial Advisor Shay Myers (@financefortheculture). We discuss her journey into the financial sec…

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Season 3 E:18 - 92 Barcelona ft. Sinning Rello (@sinningrello) & WVN (@wan.pdf) 34:12

2y ago34:12

34:12

Host: Lola [@ola.ms.lola] ft. Sinning Rello [@sinningrello] & WVN [@wan.pdf] Instagram: @thisblackgirlpodcast | @sinningrello | @wan.pdf | Twitter: @ThisBlackGirlP | @sinningrello SYNOPSIS: In this episode, I get the opportunity to connect with the artists, Sinning Rello [@sinningrello] & WVN [@wan.pdf], and speak with them regarding their newest s…

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Season 3 - E: 17 - Kiss & Tell 49:47

2+ y ago49:47

49:47

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the craziest, funniest, weirdest, and most awkward situations we had ever been in on dates, with former partners, and with friends. We analyze what goes wrong with dating and how things ca…

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Season 3 - E: 16 - How to Love? 46:20

2+ y ago46:20

46:20

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the idea of love, what it is, how we found it, and how we apply it to lovers, friends, family, and everything in between. We talked about the good, bad, and ugly feelings that are involved…

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Season 3 - E: 15 - Between The Sheets 46:47

2+ y ago46:47

46:47

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the riveting defamation case of Johnny Depp vs. Amber Herd. We talk about all the dirty details released during the ongoing trial and our thoughts surrounding men experiencing abuse agains…

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Season 3 E:14 - Healing ft. Jhaynane Sung (@moonlotus.co) 44:35

2+ y ago44:35

44:35

Host: Lola (@ola.ms.lola) ft. Jhaynane Sung (@moonlotus.co). Instagram: @thisblackgirlpodcast // @moonlotus.co | Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get the opportunity to connect with the holistic healer, Jhaynane Sung (@moonlotus.co), and speak with her regarding her journey with holistic healing, breathwork, and shadow work. We…

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Season 3 E:13 - Journeys ft. Tracie Harden (@tld2103) 36:50

2+ y ago36:50

36:50

Host: Lola (@ola.ms.lola) ft. Tracie Harden (@tld2103). Instagram: @thisblackgirlpodcast // @tld2103 | Twitter: @ThisBlackGirlP // @tld2103 SYNOPSIS: In this episode, I get the opportunity to connect with the author, Tracie Harden (@tld2103), and speak with her regarding her journey with publishing children's books. We discuss what brought her to t…

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Season 3 E:12 - 90 Day Disaster? 59:06

2+ y ago59:06

59:06

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the evergrowing 90-Day Fiance franchise and some of the questionable people they have on the show. We address the real villains- the producers, and we chat about our favorites and maybe le…

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Season 3 E:11 - Reclaim ft. Dr. Sheneka Brown (@dearbrowngirl7) 33:56

2+ y ago33:56

33:56

Host: Lola (@ola.ms.lola) ft. Dr. Sheneka Brown (@dearbrowngirl7). Instagram: @thisblackgirlpodcast // @dearbrowngirl7 // @booksofknowledgellc Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, I get the opportunity to connect with the author, Dr. Sheneka Brown (@dearbrowngirl7) and speak with her regarding her journey with publishing children's b…

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