Best Eggshell Transformations Podcasts (2024)

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81. Talking on Eggshells: Transforming directives into collaborative questions to enhance workplace communication and foster true teamwork. 42:29

2h ago42:29

42:29

In this engaging episode of the Human Capital Podcast, Jeff Hunt returns from a break with his batteries recharged and dives into a profound discussion with Sam Horn, a renowned communication strategist and author of "Talking on Eggshells." Sam shares her career journey, emphasizing the pivotal moments that shaped her expertise in effective communi…

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Loving The Child They Could Not See (Short Audio Essay) 5:16

2d ago5:16

5:16

https://imilo.medium.com/the-child-they-couldnt-see-ef96edec17f5 For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: imiloimilo.com Facebook: https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover …

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Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo 1:52:47

20d ago1:52:47

1:52:47

Eric is Back! In this episode, we discussed: - the courage it takes to leave a secure career, - the fear of hurting loved ones when leaving a family that no longer aligns with your truth, - and the philosophical question of whether free will truly exists. ** Reflections and transcript: https://eggshelltherapy.com/podcast-blog/2024/06/23/eric2/ Eric…

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80. Leading With Heart & Purpose: Mid-year trends to shape your leadership skills. Insights on purpose-driven leadership, mental health, experimentation, AI, and transparency. 13:37

2M ago13:37

13:37

In this solo episode, Jeff delves into the evolving landscape of leadership as we approach the midpoint of 2024. He highlights five key trends that are reshaping how leaders can effectively guide their teams with empathy and purpose. From finding purpose beyond profits, to leveraging AI, and building trust through transparency, Jeff provides practi…

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Stop, then Create (Short Audio Essay) 3:49

2M ago3:49

3:49

Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental…

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Fear of Abandonment: The Child in You is Still Waiting (Audio Essay) 40:41

2M ago40:41

40:41

Full article: https://eggshelltherapy.com/fear-of-abandonment-object-constancy-and-bpd/ An excerpt: The Slot Machine of Love: Inconsistent Parenting and the Fear of Abandonment If you are struggling with a fear of abandonment and issues with object constancy, you were likely raised by an emotionally unstable or inconsistent primary caregiver. This …

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79. Habits of Valuable Employees: Continuous learning, embracing change, and fostering open communication to drive growth and innovation. 36:11

2M ago36:11

36:11

This week join Jeff in his engaging conversation with Verne Harnish, an acclaimed author and leadership expert. Verne shares invaluable insights on leadership, values, and change. Drawing from his extensive experience, he emphasizes the necessity of continuous learning and remaining open to change in today's dynamic business landscape. Jeff and Ver…

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78. Strategic Human Resources: From compliance to empowerment, the strategic evolution of HR, and the challenges in fostering closer collaboration with executive leadership. 35:48

3M ago35:48

35:48

In this episode, Jeff invites Donna Hamlin, PhD to delve into the transformative journey of the HR department from its origins as primarily compliance-focused to its current role as a strategic advisor within organizations. Donna is CEO of BoardWise and an expert in corporate governance and strategic human capital management. Jeff and Donna highlig…

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Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip 56:33

3M ago56:33

56:33

https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/ Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents. In this conversation, Amy talked about her life and how it was affected by her immigrant parents' struggles and the sacrifices they m…

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(Audio Essay) High-functioning Autism: Myths and Misunderstanding 26:57

3M ago26:57

26:57

Text: https://eggshelltherapy.com/high-functioning-autism/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including…

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"Everything was NOT okay" - On Self-directed Anger (Short Audio Essay) 7:28

3M ago7:28

7:28

Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental…

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77. A Culture of Sales: The pivotal role of a strong sales mentality. Engagement, communication, and customer-centric strategies for long-term success. 35:44

3M ago35:44

35:44

In this illuminating episode, Jeff delves into the crucial interplay between organizational culture and sales strategy with Alice Heiman, a renowned sales leader and consultant. Together, they navigate the intricate landscape of modern business, highlighting the indispensable value of a strong sales mentality that emphasizes customer relationships,…

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Being True at Work (Replay): Becoming comfortable bringing our true selves to work, authentically and imperfectly. Leadership courage, calmness, connection, and curiosity. 42:11

4M ago42:11

42:11

Join Jeff Hunt in an engaging replay of a previous episode of the Human Capital podcast, featuring Cassandra Goodman, a distinguished figure in the world of business and leadership. Cassandra is known for her impactful roles in companies like GE, Adobe, and Mastercard, bringing a refreshing perspective to leadership with her latest book "Being True…

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76. Social Presence: Proactively navigating social presence in virtual meetings as presenter or attendee with greater intentionality, presence, and productivity. 42:13

4M ago42:13

42:13

In this enlightening and transformative episode, Jeff welcomes Jeanine Turner as his guest. Jeanine is the author of "Being Present." Jeanine is also a Professor at Georgetown University, and she brings over three decades of research into how we use communication technologies and how they, in turn, shape our interactions at work, at home, and beyon…

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Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo 58:49

5M ago58:49

58:49

In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst, a registered psychotherapist, educator, mentor, and writer, deeply passionate about personal growth and environmental well-being. His diverse academic background in social and cultural health studies, human geography, theology, and biology enrich…

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75. Embracing Authenticity: Dispelling company culture myths. How to embrace authenticity and storytelling. A roadmap for engagement and improved communication. 47:16

5M ago47:16

47:16

In this episode, Jeff interviews Kelly Ann Doherty the current Executive VP and Chief Administrative Officer at the Mr. Cooper Group, overseeing a very large aspect of the company’s people and operations functions. She has nearly 20 years of experience serving some of the nation’s leading organizations in both Communications and People Ops.Jeff and…

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Torn Between Passions? Embrace Your Many Career Identities - with Dr Sarabeth Berk 1:01:25

5M ago1:01:25

1:01:25

Navigating career and purpose is an ongoing journey, not a destination. Many of us feel pulled between passion and practicality - it's natural to wonder how to stay true to yourself while also paying the bills. My conversation with Dr. Sarabeth touched on these challenges. She reminded us that we all have multiple talents worth exploring. By acknow…

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74. The Business Case for Diversity: Fostering inclusion and driving organizational transformation. The intersection of diversity, leadership, and change management. 36:25

5M ago36:25

36:25

This week Jeff's guest is Shan Cooper. She is the Founder and CEO of Journey Forward Strategies. Shan’s impressive background includes being the first Black Woman to be VP and General Manager of a division of Lockheed Martin, overseeing 8,000 employees. She also served as the executive director for the Atlanta Committee for Progress, and is the for…

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High-functioning Autism- Different, Not Less (Audio Essay) 28:36

5M ago28:36

28:36

Full Article on High Functioning Autism:https://eggshelltherapy.com/high-functioning-autism/ For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: https://eggshelltherapy.com/about-imi/ https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https:…

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"You are too much, or are you?"- 5 mins inspiration 6:14

6M ago6:14

6:14

Dear ones! I would love it if you could subscribe to the Youtube channel: https://www.youtube.com/@eggshelltherapy_imilo Thank you so so much for your support!! Imi For More: Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: https://eggshelltherapy.com/about-imi/ https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltr…

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73. Motivation Up, Attrition Down: Workplace happiness. The unexpected elements that shape job satisfaction, positive relationships, and increased productivity. 32:06

6M ago32:06

32:06

In this engaging podcast episode, Jeff returns from his podcast sabbatical to explore the key factors influencing job satisfaction and workplace happiness with his guest Matthew Bidwell. With valuable insights and practical examples, this episode provides leaders and managers with actionable strategies to enhance workplace culture, reduce stress, a…

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Understanding Gifted Kids Who Don't Fit In- Fiona Smith, Imi Lo 1:07:34

6M ago1:07:34

1:07:34

Summary: Fiona Smith is the Director of the Gifted Minds practice. She has a Bachelor of Arts Degree with Honours in Psychology and a Masters Degree of Education, majoring in Gifted Education. She also has full registration with the Psychology Board of Australia and Full Membership of the Australian Psychological Society. Fiona's qualifications mak…

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Finding Love When You Have High IQ 9:44

6M ago9:44

9:44

For more, https://eggshelltherapy.com/relationship-struggles/ About Imi Lo: https://eggshelltherapy.com/about-imi/ https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers If this topic speaks to you, you may like the books Em…

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Reasons to be Alive (Short Audio Essay) 3:51

6M ago3:51

3:51

https://www.imiloimilo.com/writing/imilo For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers If this topic speaks to you, you may like the books E…

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Your Attention at Work (Replay): Debunking the myths of attention and multitasking. Tips to improve our relationship with technology while reducing stress. 42:01

6M ago42:01

42:01

This week Jeff returns to his engaging conversation with Gloria Mark, Chancellor’s Professor at UC Irvine. Join Jeff and Gloria as they delve into the intricate relationship between our digital and offline behaviors. They explore the impact of technology on stress, mood, and overall well-being, shedding light on the challenges posed by information …

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The Upside of Uncertainty (Replay): Changing the paradigm of uncertainty. Evaluating risk, aligning goals with values, and how to listen to your heart when making decisions. 45:01

7M ago45:01

45:01

In this replay of Human Capital's episode, Jeff explores the topic of uncertainty with guests Susannah and Nathan Furr, authors of "The Upside of Uncertainty." Nathan is a professor of strategy at NSEAD University in Paris, and Susannah formerly owned an apparel company. Together they explore the difference between risk and uncertainty, how creativ…

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Culture Shock (Replay): Improving employee engagement, fostering effective management habits, and building a diverse, strengths-based culture. 40:46

7M ago40:46

40:46

In this replay of a captivating podcast episode, Jeff sits down with Jim Harter, Chief Scientist of Workplace Management and Wellbeing at the Gallup Corporation. They explore the enduring impact of the pandemic on work culture and customer relationships, drawing insights from Jim's book, "Culture Shock." Together, they tackle the challenges organiz…

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Structural Dissociation and the Mask of ‘High-functioning’ (Audio Essay) 7:45

7M ago7:45

7:45

TRANSCRIPT:https://imilo.medium.com/structural-dissociation-and-the-mask-of-high-functioning-0e31810143ad Written by Imi Lo. More on Structural Dissociation: https://eggshelltherapy.com/a-split-in-our-personality/ About Imi Lo: https://eggshelltherapy.com/about-imi/ https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformation…

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Unstoppable Cultures (Replay): Building a positive culture through healthy conflict. Involving employees in decision-making to align with company values and purpose. 40:26

7M ago40:26

40:26

Revitalize your workplace culture, step into this special replay episode where Jeff invites you to rediscover the profound insights shared by Ginger Hardage, former C-Suite Executive at Southwest Airlines. Ginger is known for her expertise in culture-building. Join as Jeff and Ginger emphasize the importance of putting employees first, transparency…

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(Audio Essay) Loving Someone with BPD 23:45

8M ago23:45

23:45

More on this: https://eggshelltherapy.com/partner-with-bpd/ TABLE OF CONTENT (there is more content in the text) Potential Advantages to Having a Partner with BPD The Struggles of Having a Partner with BPD Can Someone with BPD Date Someone with BPD? What to do When Someone With BPD Pushes You Away? How to Make it Work When BPD is Between You? Take …

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Productivity and Calm (Replay): Six factors that lead to burnout. Reducing stress at work while achieving higher productivity. Strategies for finding calm in the midst of stress. 42:41

8M ago42:41

42:41

This week, Jeff invites you to relisten and rediscover the insights shared by best-selling author and productivity expert, Chris Bailey. In this episode, Jeff and his guest talk about something that feels counter-intuitive to many; reducing workplace stress while also achieving higher productivity. In their conversation, Chris shares with Jeff abou…

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Minimalist Lifestyle and Financial Independence Retire Early (FIRE) - Gabe Bult, Imi Lo 53:30

8M ago53:30

53:30

Article on the subject: https://eggshelltherapy.com/podcast-blog/2023/11/18/minimalist-lifestyle/ Minimalist Life and Financial Independence Retire Early (FIRE) for Families— Living an Unconventional Life. — Based on the podcast conversation between Gabe Bult and Imi Lo In this podcast episode, I interviewed Gabe Bolt, a Youtuber known for his uniq…

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(Audio Essay) Projective Identification: The Silent Narcissistic Abuse that Haunts you 12:44

8M ago12:44

12:44

Full article: https://imilo.medium.com/parenparental-projective-identification-the-silent-abuse-that-haunts-you-f266e13099c3 For more, About Imi Lo: https://eggshelltherapy.com/about-imi/ https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshellthera…

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72. Never Lose an Employee Again: How to shape employee experience to eliminate turnover, starting with the first 100 days. The intricate ties between customer and employee. 50:11

8M ago50:11

50:11

Jeff brings the topic of employee retention to Human Capital, with professional speaker and best-selling author Joey Coleman. Jeff and Joey discuss his latest book, "Never Lose a Customer Again". Joey shares his motivation behind the book, based on two decades of customer experience. He explains the critical connection between exceptional customer …

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71. Trusting Leadership: The building blocks of trust at work and home: understanding, motive, ability, character, and track record. 55:33

9M ago55:33

55:33

In this episode, Jeff delves into the complex but crucial topic of trust, both business and personal relationships. Trust serves as the adhesive that binds individuals, organizations, and societies together, playing a pivotal role in determining the success of a company and its relationships with its employees and customers.Jeff's guest for this in…

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70. Is This Strategy Working?: The essential role of leaders, adaptable strategies, and collaborative cultures in achieving long-term organizational success. 45:38

9M ago45:38

45:38

Listen to Jeff Hunt, Barbara Collins, and Lewe Atkinson discuss the critical elements of effective strategic planning and execution in organizations. Drawing from their extensive experience in leadership, management, and strategic consulting, they explore the roles of leaders in driving change and planning for the future. They highlight the importa…

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(Audio Essay) Childhood Trauma, Splitting, Complex Trauma and Dissociation 35:24

9M ago35:24

35:24

Full Transcription- https://eggshelltherapy.com/a-split-in-our-personality/ Childhood Trauma Splitting is a psychological mechanism that allows someone to tolerate difficult and overwhelming feelings. It is often seen in Highly Sensitive Persons (HSPs) who suffer from Complex PTSD or childhood trauma. Having Trauma Splitting, or Structural Dissocia…

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69. AI and Leadership: Adoption of AI: its economic impact and industry benefits. Creating inclusive AI cultures, and ensuring ethical AI use. 40:05

10M ago40:05

40:05

On this episode, Jeff welcomes Rob Seamans, PhD, an Associate Professor at the NYU Stern School of Business. Rob is also the director of the Center for the Future of Management, and was previously the Senior Economist for technology and innovation on President Obama's Council of Economic Advisers. Rob’s research focuses on how firms use technology …

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(Audio Essay) The Unexpected Gifts Inside Borderline Personality 22:15

10M ago22:15

22:15

Original Text: https://eggshelltherapy.com/bpdgifts/ For more, About Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: imiloimilo.com Facebook: https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensit…

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68. The Thinking Field: The power of inclusive leadership. The keys to fostering a thinking environment which leads to improved innovation and equity. 38:42

10M ago38:42

38:42

Join Jeff for an eye-opening conversation with Candice Smith as she shares her incredible journey growing up in apartheid South Africa. Candice discusses challenging a system that marginalized voices based on skin color, and how she discovered the power of the thinking environment. Candice and Jeff discuss horizontal vs. vertical leadership develop…

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When Things Fall Apart (Short Audio) 6:05

10M ago6:05

6:05

https://www.imiloimilo.com/writing/imilo For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: https://www.imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers If this topic speaks to you, you may like the books E…

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INFJ/ INFP: Unlock Your Potential and Overcome Shame- Lauren Sapala and Imi Lo 55:23

10M ago55:23

55:23

https://eggshelltherapy.com/podcast-blog/2023/09/17/infj-infp-lauren/ Lauren is a writer, writing coach, and teacher. She specializes in assisting intuitive writers, particularly those with INFJ and INFP personality types. In today's interview, we explore: - The idea of intuitive writing. - The challenges intuitive feeling personalities face in mar…

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67. Being True At Work: The "True Leader" acronym (Trust, Reassure, Understand, Empower). The essence of leadership and embracing one's authentic self. 41:15

11M ago41:15

41:15

In this episode of the Human Capital podcast, Jeff welcomes a special guest from Australia, Cassandra Goodman, who introduces her latest book titled "Being True." What makes Cassie stand out is her wealth of experience in the business world and her extensive time as a senior executive and an external consultant. She has made a significant impact on…

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66. Purpose Driven Culture: The secrets behind Chick-fil-A's phenomenal success. The power of building a solid employee-centered culture. 44:35

11M ago44:35

44:35

In this week's episode, Jeff interviews David Salyers, a former C-Suite Marketing Executive at Chick-fil-A. David played a pivotal role in creating Chick-fil-A's exceptional culture, resulting in remarkable achievements like 10 times revenue per location of the average competitor, and a 97% employee retention rate. David shares how a focus on build…

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Toxic Family: 5 Toxic Family Dynamics (Audio Essay) 37:07

11M ago37:07

37:07

Original Essay on Eggshell Therapy and Coaching: https://eggshelltherapy.com/sensitivity-and-childhood-trauma/ Table of Contents The wound of being ‘too intense’ Complex Trauma, the Invisible Trauma (Complex PTSD) Complex Trauma and the Highly Sensitive, Intense and Gifted Toxic Family Dynamics and the Intense, Highly Sensitive, and Gifted Toxic Fa…

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65. Unstoppable Cultures: Building a positive culture through healthy conflict. Involving employees in decision-making to align with company values and purpose. 39:58

12M ago39:58

39:58

In this episode of the Human Capital Podcast, Jeff discusses the importance of fostering healthy conflict and building a positive workplace culture. This week's guest is Ginger Hardage, a former C-Suite Executive at Southwest Airlines who is known for her expertise in culture-building. Jeff and Ginger emphasize the importance of putting employees f…

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A Mother with BPD: What can you do now? (Audio Essay) 52:54

12M ago52:54

52:54

THE ORIGINAL FULL ESSAY: https://eggshelltherapy.com/mother-with-bpd/ More on Eggshell therapy and Coaching website: eggshelltherapy.com TABLE OF CONTENT: - Why the Focus on ‘Mothers With BPD’? - The Pendulum of a Mother With BPD: Swinging Between Love and Cruelty - Aftermath of the Tempest: Having Grown Up With a Mother With BPD Codependency and i…

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64. Growth and Scaling: Valuable lessons about solving problems, trusting your team, and setting clear goals for entrepreneurial and business success. 38:20

12M ago38:20

38:20

In this exciting episode, Jeff interviews Todd Westra, a successful entrepreneur. Todd shares about his journey which began as an eight-year-old with a paper route and ultimately allowed him to scale and successfully exit from several successful companies.Todd explains that in life, you can turn almost anything you love doing into a business if you…

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The War For Talent (Replay): The talent war and how to find passionate people who are great at their jobs. The strategic benefits of a structured, video-based interview process. 34:38

1y ago34:38

34:38

Revisit Jeff's interview with Sean Fahey. He is the Founder and CEO of VidCruiter, a company specializing in video interviewing and recruiting technology. Sean and Jeff discuss specifically how employers can find passionate people who are great at their jobs. Sean shares the challenges of having too many or not enough candidates in the pool, and th…

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Eliminating Silos (Replay): Leading from where you are. The benefits of authentic leadership, how to eliminate silos at the top, and the importance of “Team 1.” 36:16

1y ago36:16

36:16

Jeff interviews Bradley Rencher, CEO of BambooHR where they have an inspiring conversation about leading from where you are, one of BambooHR’s core values. Brad shares how this comes from making an impact, and how it often means you're promoted before you get the title.Brad and Jeff discuss how most careers are not linear, why senior leaders must p…

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Eggshell Transformations Podcasts

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