show episodes
 
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
  continue reading
 
Artwork

1
Voice of Influence

Andrea Joy Wenburg

Unsubscribe
Unsubscribe
Monthly+
 
Voice of Influence: Personal Brand and Communication Strategy for Message-Driven Leaders is a podcast featuring interviews with thought leaders and experts who have a highly developed voice of influence. Creative, message-driven leaders will appreciate the support, insight and advice that will help them develop their own voice and compelling communication that makes a difference in the world.
  continue reading
 
The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
  continue reading
 
Artwork

51
The Go Potty™ Podcast

Rebecca Mottram - Little Bunny Bear

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to the Go Potty™ Podcast. I'm Rebecca Mottram, an NHS children’s nurse with a special interest in potty training, I'm the author of The Baby Pottying Guide, the potty training advisor to ERIC (the children's bladder and bowel charity) and founder of Little Bunny Bear. This podcast presents a new approach to potty learning, one that is backed by science and child development. Each episode will explore a key aspect of potty training, with practical tips and expert advice, all proven to ...
  continue reading
 
Culture Builders Podcast shares thoughts, tools, and tips for leaders to improve relationships, raise standards, and grow personally. We’re all about working to do better and to be better. You can learn more at TOCculture.com Support this podcast: https://podcasters.spotify.com/pod/show/culturebuilders/support
  continue reading
 
If you have ever wondered if there is more to life than you are currently living, then Success Profiles Radio is the program for you. Each week, we will explore different aspects of success and how to apply them to your life. Guests will come from many different backgrounds, including expertise in leadership, business, relationships, careers, networking, health, overcoming adversity, and much more!
  continue reading
 
Climate change is upon us. Fires, droughts, hurricanes, sea level rise, and melting ice caps are all part of our new normal. But something else is happening as well. Scientists, innovators, organizations, cities, companies, and citizens are taking action, making progress, and finding solutions. Climate Break brings you stories of climate progress and interviews with climate innovators from California and around the world, in under 2 minutes. Our solution-oriented, radio-ready shows are produ ...
  continue reading
 
Artwork
 
Unwind on sleepless nights to a wholesome mix of parenting stories, quirky humour, and cosy crafting. A fun, honest and unscripted conversation between Emma and Elliot on non-judgemental parenting life: sit with us in the blanket fort and join the discussion! We’re not here to provide answers but to share our experiences and explore how parenting has changed. A topical PodCraft, based in Yorkshire, hand-crafted by parents... Relax, enjoy, and be part of the community.
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
Artwork

1
Innate Wisdom Podcast

Loren Sofía | Innate Fertility

Unsubscribe
Unsubscribe
Monthly
 
Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
  continue reading
 
Artwork

1
Elle Potential

Brittany Tibbitts

Unsubscribe
Unsubscribe
Monthly+
 
A women’s empowerment brand that empowers real women to pivot from doubt and into their power by curating the life of their dreams. Join us for real conversations with [real] women [just like you] who share their steps to reaching the next level. You know you were meant for so much more and it’s time to elevate to your full potential. What, like it’s hard?! (Yes, that is a Elle Woods reference from Legally Blonde)
  continue reading
 
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
  continue reading
 
REWILD THE CHILD Prioritizing our biological norms over our social norms to enhance the lives of our children, the environment and the future. This is the podcast for anyone who has a child, wants a child or knows a child.
  continue reading
 
Artwork

1
The Scary Guy Podcast

The Scary Guy Podcast

Unsubscribe
Unsubscribe
Monthly+
 
The Scary Guy's sole mission is “The Total Elimination of Hate, Violence and Prejudice Worldwide.” These were the first words that Scary spoke when he began his mission in 1998. Since that day, Scary has worked with millions of people through Television, film, radio, social media and live shows around the world promoting peace through the teaching of Love and Acceptance of all people. His audience consists of both youth and adults on an individual, community and society level, unaware of how ...
  continue reading
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
  continue reading
 
See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews ar ...
  continue reading
 
Welcome to The Flow Lane With Emma Maidment. This is a space to explore what it means to live a life in flow. Through honest conversations and storytelling we’ll explore how to move from friction to flow in all areas of life; health, wellbeing, spirituality, parenting, relationship and more. This is a podcast to empower you to live fiercely from your heart so that you can create a powerfully aligned life in the flow lane.
  continue reading
 
Artwork

1
My Thought Partner

My Thought Partner

Unsubscribe
Unsubscribe
Monthly
 
Discover the benefits of having a trusted thought partner in your life. On this podcast, we talk to leading entrepreneurs, business owners, and executives to uncover their best practices to tackling challenges. Join us as we delve into the real-world problems they face and find solutions together.
  continue reading
 
Loading …
show series
 
Playing time: It’s more than just minutes on the field. 🕰️ To avoid confusion and frustration, clear communication is key. Here are three tips for every coach:1️⃣ Communicate early: Don’t wait until game day to reveal your lineup—give your athletes time to adjust and refocus.2️⃣ Communicate consistently: The more you explain, the more your players …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
  continue reading
 
The aviation industry and climate change: what are contrails? A 2022 IPCC report found that direct GHG emissions from the transport sector accounted for 23% of global energy-related CO2 emissions in 2019. Road vehicles accounted for 70% of direct transport emissions, while 1%, 11%, and 12% of emissions came from rail, shipping, and aviation, respec…
  continue reading
 
In this episode, Rhiannon delivers a powerful wake-up call for high-level leaders who are tired of feeling overwhelmed and stuck in the chaos of their roles. Drawing from her hands-on experience coaching CEOs and executives, she exposes the hidden truth behind why even the most successful leaders hit burnout—and how they can break free from that cy…
  continue reading
 
After 92 episodes, the Physicians On Purpose (POP) podcast is now the STOP PHYSICIAN BURNOUT PODCAST – Teaching Physician Leadership Power Tools to restore balance to the business of medicine. ~~~ USE THIS LINK to follow our show wherever you get your podcasts: https://link.chtbl.com/afG_dWHm ~~~ Ever wondered why doctors struggle with leadership r…
  continue reading
 
A bonus special guest episode chatting about second pregnancies and more - this is the one where Emma and Elliot join parenting podcast host Katie, from the Mamalogue Podcast, to have a relaxed catch-up and conversation. This is a slightly different episode than usual, but great to do this joint recording with Katie! Thanks so much for having us! C…
  continue reading
 
In this episode of the Voice of Influence podcast, host Andrea interviews Penny Zenker, a renowned speaker, business strategy coach, and expert on productivity, also known as the Focusologist. Penny discusses her new book, 'The Reset Mindset,' which builds on Carol Dweck's growth mindset concept by introducing real-time adaptability through feedbac…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
  continue reading
 
Do you feel like you’ve fallen off the wagon with EC? Maybe baby is starting to become mobile. Maybe mom or dad have to go back to work. Maybe life is just “going back to normal” after that sweet newborn period. You’re not alone! This is very common in months 8-14, so don’t feel like you’re a failure! This episode will help you get back on track in…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
  continue reading
 
Conflict is inevitable, but how you handle it shapes your team's culture and reveals your leadership. 🛠️ Here’s a 3-step guide to navigate tough situations:1️⃣ Listen with Curiosity: Start by seeking their perspective, showing you’re open to understanding without judgment. When they feel heard, you're already halfway to resolution.2️⃣ Share Your Tr…
  continue reading
 
Discover the root causes of your anxiety and how to overcome it using our Wu Wei Wisdom techniques. This is part one of our new five-part series on managing anxiety using Wu Wei Wisdom techniques. Living with anxiety can significantly impact your health, happiness, and potential. Through deep self-inquiry and Inner Child work, you can address the r…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
  continue reading
 
Adam Lyons was the guest on this episode of Success Profiles Radio. He is an advisor for over 500 brands cross Canada and the USA. He has been featured on numerous national media outlets including the Today Show, The Steve Harvey Show, Forbes, and the NY Post. He has also worked with national brands such as PepsiCo, Nike, Nescafe, Discovery Digital…
  continue reading
 
Are you tired of spinning your wheels in a job where your ideas go unnoticed and initiatives die on the vine? In this high-impact episode, Rhiannon dives deep into the root causes of decision paralysis and workplace frustration, exposing why so many professionals feel stuck and stagnant. Through a powerful client story, she reveals the secrets to i…
  continue reading
 
What is methane? Methane (CH4) (the primary component of “natural gas”) is the second most important greenhouse gas after carbon dioxide. Around 60% of global methane emissions come from human activities in three main sectors: energy production (oil, gas, and coal), agriculture (livestock and rice), and waste (landfill and waste water). Energy prod…
  continue reading
 
In this episode of the Voice of Influence podcast, Andrea interviews Heath Mello, former state senator and current President and CEO of the Greater Omaha Chamber of Commerce. Heath discusses his journey into public service, starting from his aspirations in elementary school through various roles in higher education and government. He emphasizes the…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
  continue reading
 
Daytime EC is one thing, but taking your baby to potty at night is a whole different beast. How do you do it without everyone losing sleep? What if your LO suddenly resists big time? This episode is all about nighttime EC, including instructions, troubleshooting, and how it went with my own babies. Get full show notes and add your comments or quest…
  continue reading
 
Unlocking the mystery of playing time! 🏅 As coaches, we juggle the delicate balance between effort, attitude, and the ultimate goal of winning. Whether you're leading a competitive, developmental, or recreational team, clear communication is key. Set your thresholds, communicate early, and watch your team thrive on and off the field. Let’s give eve…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
  continue reading
 
In today's episode, Dr. Ayers talks to Chris Warnick of Benchmark EHS Services and Michael Holt of Aletek USA about hexavalent chromium. Chris and Mike have worked together on numerous projects where maintenance personnel were exposed to hexavalent chromium. Chris and Mike discuss the engineering controls that were implemented to solve this problem…
  continue reading
 
Enjoy a beautiful meditation journey with your Inner Child – led by Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This episode is the fifth and final part of our Inner Child Work Essentials series. WATCH Part 1: https://youtu.be/28-F9eGINf8 Part 2: https://youtu.be/vMr8QMA…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
  continue reading
 
📝 Want to build a winning partnership with parents this season? It’s all about communication, connection, and respect! Here are 5 game-changing tips for coaches: 1️⃣ Get to know the parents as people, not just sports parents.2️⃣ Host an engaging parent meeting—focus on your coaching philosophy and team culture.3️⃣ Send weekly updates that go beyond…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
  continue reading
 
In this episode, Rhiannon delves into the importance of setting boundaries, learning to say no, and understanding personal values in both life and work. Sharing personal anecdotes about pain management and balancing work with family, Rhiannon reflects on how embracing discomfort can lead to self-discovery. She emphasises the need for: clarity in wo…
  continue reading
 
In this episode of the Voice of Influence podcast, Andrea interviews Patrick Nelson, a decorated military veteran and author of 'Frontline Leadership: How to Eliminate Complacency and Build All-in Engagement.' They discuss Patrick's extensive military background, his transition to becoming a professional speaker and trainer, and the release of his …
  continue reading
 
What is Energy-as-a-Service? Most current energy technologies burn fossil fuels and emit carbon dioxide, which contributes to global warming. Adopting low and zero-carbon technologies is one way to reduce emissions, but barriers such as high upfront and maintenance costs have impeded the adoption of these technologies. Energy as a Service (EaaS) is…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
  continue reading
 
What did people do centuries ago, before disposable diapers? When did they hit the scene? And how have they affected potty training, our environment, our children, and us as parents? Whether you’re new to EC or a seasoned pro, listen for an eye-opening deep dive into the history of diapers. Get full show notes and add your comments or questions her…
  continue reading
 
Coaches, it's time to rethink the playbook when it comes to sports parents. 🤔 While signs might say 'stay in your lane,' the truth is, parents play a much bigger role than just cheering. 🎉 They’re the ones fueling the journey—literally and figuratively! 🚗🥗 Instead of building walls, let’s build partnerships. Together, we can create a winning cultur…
  continue reading
 
Rosie J. Pova was this week's guest on Success Profiles Radio. She is a multi-published, award-winning children's book author, speaker, and coach. Her picture book, Sunday Rain, was featured in The New York Times and recommended by Parents magazine. She helps authors write, publish, and market children's books. We discussed the mistakes she made wh…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
  continue reading
 
Loading …

Quick Reference Guide