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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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BLUNTFLIX

JJ Odelle and Elle Jay

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JJ Odelle and Elle Jay are two sisters from Oakland who smoke blunts and talk about movies. It's like Drunk History but instead of getting drunk and talking about history, we get high and tell you about movies we just watched. -We pick movies that are available on Netflix, Amazon, or Hulu so that you can watch them and then listen to our show. Or if we're talking about a movie you don’t care enough to watch, we’ll fill you in just enough so that you can pretend you’ve seen it. -If you are wo ...
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The Boom Bap Hour is a podcast discussing topics relevant to today’s Hip-Hop community and playing the hottest Boom Bap artists out today. Entertainment news, interviews topics and music are always raw and uncut!
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Do you suffer from unexplained sinus, lung or respiratory issues? Brain fog? Skin problems? Mold and heavy metal toxicity can be a common cause of all these symptoms and more. In this moment, bestselling author Danielle LaPorte shares the story of how she discovered and healed from high levels of toxicity caused by living in a mold-ridden building.…
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When you change your nervous system, you change your life. But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference? To explore these critical questions, I'm joined by Jessica Maguire, an expert i…
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Want to know the science-backed ways to be a better partner? In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think. Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you le…
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Do you ever feel like there simply aren't enough hours in the day? You're not alone. In our fast-paced world, time often feels like our scarcest resource. But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week? That’s right, 5-10 extra hours that can be spent on whatever truly matters to you. Ready to make that…
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Less than 18% of women hit 6 figures in their business, and only 2% reach the 7 figure mark. Why is that? In this moment with Natalie Ellis, co-founder of BossBabe, she reveals the key mental barriers preventing women from reaching 6 or 7 figures in their business. Press play to learn: the surprising power of focusing on what’s working, why it’s cr…
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What small, simple habits can make the biggest difference to your health? Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. In this eye-opening convers…
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Tired of being interrupted? Want to exude more confidence and competence? In this moment, Vanessa Van Edwards, an interpersonal expert and bestselling author, teaches us the subtle communication cues that can help you be heard and perceived as more competent and likeable in every conversation. Press play to learn: the power of bookending your state…
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Thicc episode this week with so much to talk about. This week I've got the Pop Culture Critic Elle (@justellemurasaki) on to discuss the hottest topics of the week! Kenya is out of RHOA, Danielle is out on Summer House, The Chrisleys finally got a win, and so much more!!! Cut up with us in the Mix. New episodes and bonus episodes ad-free on Patreon…
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Creativity isn't just for artists, poets, or musicians. It's a vital ingredient for success in any field – from entrepreneurship to problem-solving in your daily life. But let's be real: sometimes, our creativity feels like a well that's run dry. That's why in this episode, I'm delving into something super exciting – and a bit unconventional. I’m g…
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Electromagnetic fields (or EMFs) have been linked to everything from cellular damage and poor sleep, through to depression, infertility and even cancer. And unfortunately, in our modern world, they are *everywhere*. So what can we do to reduce our exposure to this electronic pollution? In this eye-opening moment, Josh Hiam and Nick discuss a simple…
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How do you avoid social blunders in the workplace? What is the hidden etiquette of emails, messages and digital communications? And how can having great manners contribute to our success in both our business and personal lives? Join me for this fascinating conversation with Jamila Musayeva, an etiquette coach who helps people navigate the often tri…
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If you experienced an unhealthy attachment style with your own parents, are you destined to play out that same pattern with your own kids and partner? Absolutely not, according to Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting. In this fascinating moment, Daniel explains how to transform your childhood trauma int…
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As an entrepreneur, the way that I feel and perform has a direct impact on my business — and that includes my bottom line. So for that reason (among many others!) I place a huge priority on taking care of my body, mind, and spirit and giving them what they need to thrive. So in this episode, I'm sharing the exact daily routine and diet that have he…
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What does it take to turn your financial health around? In today’s moment, New York Times bestselling author and personal finance expert Ramit Sethi walks us through a practical approach to rewriting your ‘invisible scripts’ about money. Press play to discover: overcoming common mindset blocks around money and work, the power of thinking big when i…
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Want to know the marketing strategy that’s changed the game in my business? Automated DMs. This is a strategy you’ve probably seen in action before on social media, even if you didn’t quite know how it worked — or how powerful it was. At the most basic level, it works like this: a social media account will say something like “Comment RECIPE” in the…
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You probably already know that drinking water is important. But did you know that not all water is created equal? In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways. Press play to learn: the importance of flow, why you should never drink out of plastic bottles, a…
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The questions we ask ourselves each day shape our experience and how we view the world. So with that in mind, let’s take a look at the life-changing art of asking better questions. This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors yo…
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If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility? Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again. In this inspiring moment, Colin details the process he …
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Do you know how to protect your personal energy when working with clients? Have you ever wondered how unseen forces like karma might influence your business success? And are you curious about how spiritual growth can fuel your entrepreneurial journey? In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insig…
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Do you suffer from painful periods, bloating, low energy or other hormonal issues? In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts. Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, …
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Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why? It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered. So — want to learn how to declutter your energy? Let’s do it… Join SheLaunch: www.shelaunch.com Head t…
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Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it? In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage. Press play to disco…
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Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed? What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life? And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and…
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How do you save a relationship that’s falling apart? Is it even possible? In this moment, relationship expert Bruce Muzik shares the proven method that can salvage your relationship and reignite your love for each other. Press play to discover: the powerful 2-step process for saving a relationship that’s on the brink, the critical importance of add…
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