Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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A sex positive podcast that provides a shame free perspective on all things sex. Nothing is off bounds in this uncensored podcast, delving into all the juicy and taboo topics you can imagine. Most importantly this podcast aims to break down the stigmas surrounding sex and provide the tools to create a liberating sexual experience for everyone. Disclaimer: the educational information within this podcast does not take place of professional or medical advice. FOLLOW US on instagram @thatsorgasm ...
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Hosted by Allan Wille and Lauren Thibodeau, the Metric Stack podcast is the place to hear stories from founders, leaders, marketers, and more as they share how they succeed with data. Whether you’re struggling with data, reluctant to take the leap or maybe you’re a seasoned expert with years of experience, you’ll hear stories from people like you who have used data to grow and scale their business.
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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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Joe has seen every episode of the HBO show Entourage. Emily has not. Each week these two comedians will watch, recap and review an episode of Entourage with some great comedians and Entourage newbies from the UCB Theatre, Netflix, The Tonight Show Starring Jimmy Fallon, Comedy Central, Samantha Bee and more joining them along the way. Recorded live from Queens Blvd baby!
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Madeline Zima (Twin Peaks), Helen Hong (Inside Llewyn Davis), and Rob Belushi (How I Met Your Mother) star in this podcast adaptation of Emily Schultz’s satirical, sci-fi horror novel, The Blondes. Set two years after SHV has infected blonde women with a rabies-like illness, a fictional podcast examines how the "Blond Fury" has changed our culture: from fashionable new fever bracelets, to empowerment pop songs for the infected, to an entirely new understanding of women, gender, and beauty. W ...
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Ever wondered what’s the big deal with a particular play or playwright? Was Romeo really worth it? What exactly was Oedipus’ complex? Who was Antigone antagonising? And why was a play about vaginas revolutionary for its time? This is where Play: Notes comes in. Join Dramaturgs Emily Duncan and Allison Horsley as they give you the need-to-know notes on plays that have influenced how we watch, read, and think about theatre. Warning: Contains mature themes, language, and spoilers. Play:Notes is ...
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Podcast by Austin Meek, Julia Meek, Wendy Gragg
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Hello! We're Liz & Leila Willingham and welcome to "It Runs In The Family". We're the mother and daughter duo working within the public relations and communications agency, Liz Lean PR. Running a business is hard - really hard. Every business has its challenges and it's own ups and downs - but in a family business, this is often exaggerated by the willingness to speak your mind. But it also has some huge advantages that the corporate cultures just can't compete with. In this podcast, featuri ...
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Marine Scientist Rowan Henthorn and Journalist Aaron Ibanez speak to the movers, shakers and ocean explorers in this six part series of stories from the sea. Produced by environmental group Sustain Our Seas. Independently produced, not a Manx Radio production.
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This podcast is all about people who have embraced the opportunity to combine their academic work with entrepreneurial ventures. You’ll hear about the highs and lows, juggling responsibilities whilst grabbing opportunities, and gain plenty of valuable advice along the way.
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Exploring how the past becomes history, through interviews with researchers and deep dives into questions of evidence and analysis.
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PalaeoParty! is an interactive podcast about palaeontology, geology and earth science. Each episode we invite a new palaeontologist guest to join our hosts, Dr Emma Dunne, Dr Chris Dean and Dr Thomas Clements, as we laugh about weird fossils, odd science and whatever else pops into their brains! Our theme music is "Voxel Revolution" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License.
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The New Wave Podcast is a series of episodes created by three business students that are going against the grain. Co-Hosts Mike and Angelis will talk about everything entrepreneurship. The lads will bring on new entrepreneurs every week, provide tips on how to make it, recommend articles, books, and other podcasts related to this topic. Subscribe, jump in the pool, and make your splash on the New Wave.
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6 Diet Rules to Make Weight Loss Sustainable, WHY You Eat vs What You Eat, and How to Find Your Mind | with Kim Shapira, RD, and Emily Duncan
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Have you ever found yourself flip flopping back and forth from diet to diet, only ending up worse than when you started, still unsure of yourself, and developing a worse relationship with food the deeper you get? Today's guest, Registered Dietitian Kim Shapira, knows all about this struggle. Kim has developed her Method using Six Simple Rules that …
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153 How much sex should you have? Vibrator recommendations. Anal tips. Is porn bad? Your questions answered - part 1
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In this episode, Emily answers your sex and relationship questions. My vibrator recommendations I want to try anal, but it always hurts, what can I do? How much sex do people have? Can you desensitise your nerves (clitoris) from using vibrators? Is porn bad? FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilydu…
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It’s a Very Special Episode of Per My Last Email! This week, Sara and Jen share updates from four previous letter writers. One was upset by their company’s unfair hiring practices. Another felt they had outgrown their current role, but was scared of moving on. Yet another was contemplating burning it all down and opening a juice bar far, far away. …
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FCP E129. How my client got pregnant in 8 weeks after 2 years of TTC
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In this week's episode I'm sharing a Fertility Confidence Method success story: how we got our client prengnat in just 8 weeks after 2 years of secondary infertility (amazing!). We cover topics like: The importance of testing even if you've been pregnant before What our 3 phase fertility success system looks like and how to apply it to your life Th…
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How to Deal When You've Disappointed Yourself: the High Performer's Guide to Messing Up | with host Emily Duncan
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Hello my dear high performance human... question for you: what do you do when you've found yourself in a spot where you're disappointed in your own self? Where you've let yourself down, not lived up to your own standards of being, and otherwise not shown up as the person you want to be? There's a good chance you find yourself neck deep in a shame/g…
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Finding Power in Purpose with Humanness’ Co-Founders, Quinn Stainfield-Bruce and Duncan Bruce #92
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There is no traditional dynamic between the Co-Founders of Humanness, but the way the father-son duo thrive together is an extraordinary story. With a strive for purpose and contentment at their core, Quinn Stainfield-Bruce and his father, Duncan Bruce, have a unique outlook on the family business world brimming with mantras that’ll change your per…
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FCP E128. Is my lining too thin to get pregnant?
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In this episode we're talking uterine lining! How to know if it's a problem, testing to advocate for, and what steps to take if you do find that your lining is too thin for implantation and pregnancy. Save 20% with the code DRKELSEY at thisisneeded.comBy Dr. Kelsey Duncan ND
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Let's Get Existential!! Blind Optimism vs Cynical Pessimism, the Future of Tech, Robots, and AI, Life Updates, and All That Jazz | with Chris Beal and Emily Duncan
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Chris and I sat down to have a conversation about blind optimism vs cynical pessimism, and in typical fashion, it turned into an episode about the future of AI and robots. Sick. And we gave a little life update after moving into the house! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experie…
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FCP E127. [Replay] 3 non-pill fertility recommendations we discuss with our clients
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Enjoy this Fertility Confidence Podcast replay of some of our top non-pill recommendations we have discussed with clients over the last year. Everytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know w…
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The Future of Healthcare, with Duncan Weatherston
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In this episode of the Metric Stack Podcast - a must-listen for anyone interested in the future of healthcare and information technology - hosts Allan Wille and Lauren Thibodeau sit down with Duncan Weatherston, CEO of Smile Digital Health, a health data platform. Duncan talks about his company’s mission to transform global healthcare through innov…
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Harnessing the Power of Ketones for Enhancing Athletic Performance, Increasing Mental Clarity, Disease Prevention, and Longevity | with Dr. Latt Mansor
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It's no secret the the word "keto" has gotten... shall we say "mixed" reviews in the fitness space, particularly in the science-based physique transformation space. But what if we're missing some of the picture? What if ketones, a substrate our bodies naturally produce, could be used exogenously to enhance our athletic performance, improve cognitiv…
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In this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey. Thank you to our podcast sponser, Needed. You can use th…
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152 You don't need to suffer, the truth about menopause with Dr. Cathleen Brown
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This episode features Dr. Cathleen Brown who is a board-certified OB/GYN from Philadelphia. Emily and Dr. Cat discuss: What is menopause? What is Perimenopause? Menopause myths Vaginal atrophy Sex and menopause How to support yourself to have a healthier menopause FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: e…
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Improving on Perfection Between Every Generation with Sustainit Solutions’ CEO, Pip Stockford #91
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Sustainit Solutions exists thanks to the forward-thinking nature of its Founder - no wonder its 2nd gen CEO is just as cognizant of the family firm’s future… Pip Stockford is this week’s special guest, and as one of the first families to spot the need for sustainability in business, we learn what makes them tick! Join us on ‘It Runs In The Family’ …
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In this episode Emily discusses Cuckolding. Topics include: What is cuckolding? Why do people engage in cuckolding? How to practice cuckolding How to talk to your partner about cuckolding Things to think about in terms of cuckolding FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com To …
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FCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra Kamperveen
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This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals. We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned…
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Our Obsession with Our Suffering and How to Face the Fear and Step Into Your Greatness | with Lauren Russell and Emily Duncan
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Have you ever noticed these not-so-lovely cycles and patterns keep repeating themselves? And how these things you "don't want" somehow keep showing up in your life? Have you ever thought that you may have developed some attachments to your pain? These repeat experiences are potentially rooted in the comfort of familiarity along with our fear of the…
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The Complicated Art of Succession Planning with Frettens Solicitors’ Matthew Fretten #90
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Nothing can test a family bond quite like being in business together, a gauntlet run by the two generations who’ve helmed Frettens Solicitors. Matthew Fretten is a Managing Partner whose path saw him join his father’s firm (the manner of which is a point of contention between the pair…), and the business’ journey has been far from simply smooth sai…
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FCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra Kamperveen
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In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility. We covered topics like: How genetics and epigenetics…
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In this episode, Emily discusses NDIS minister Bill Shorten’s proposed changes in the NDIS to remove sex work. Emily discusses why this should not happen, the impact this would have on disabled people and why sex work should be a service that disabled people can access. This episode was posted early due to this being a current issue. Sign the petit…
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From Caterpillar to Goo to Butterfly - Allowing Yourself to Consciously Evolve into the Next Version of You | with host Emily Duncan
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Every single human being is going to encounter the caterpillar/goo/butterfly journey, aka the journey where you get the nudge (or sucker punch) from life that it's time to evolve from the current version of you into the next. Each stage of this journey comes with it's own unique challenges and opportunities, and on today's episode, I parse out how …
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This week, we hear from letter-writers who are feeling trapped by their workplace relationships. One has a colleague who constantly escalates problems to management without talking to them first. Another quit their job a month ago, but is still being asked for free labor from their old workplace. Join Jen and Sara as they help these letter-writers …
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149 So you want to increase your desire for sex?
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In this episode Emily discusses what to first do if you want to increase your desire for sex. FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ Leave a review for the chance to r…
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The "Whiteness" in Pop Psychology and How We Can Use Modern Psychology to Empower Us Instead of Limit Us | with Chris Beal and Emily Duncan
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Another couple's cast? We're baaaaack! On today's show, Chris and I are bringing one of our kitchen conversation's to you, and it stems from what we both see happening in the pop psychology space, primarily on social media. We cover everything from how a lot of this content feels like it's keeping you stuck vs helping you grow, to Chris's perspecti…
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148 Having sex in your sleep AKA sexsomnia
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Trigger warning this episode discusses sexual assault. In this episode, Emily discusses having sex in your sleep AKA sexsomnia, Emily breaks down what sexsomnia is and what it can look like. She shares stories of people who have experienced sexsomnia, what can cause sexsomnia and how to support someone who lives with sexsomnia. FOLLOW US on Instagr…
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Love in Every Bottle: The Care in Crafting a Family Firm with G&I Spirits Group’s Simon & Gina Duke #89
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If you could bottle up the ingredients to entrepreneurship, it’d be best sold in the loving, careful hands of Simon & Gina Duke… The mentality passed down through the Duke family is so key to the success of G&I Spirit Group, a multinational family firm where they still commit to having ‘a little love in every bottle’. Simon & Gina’s journey is utte…
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FCP E123. TTC with Hypothalamic Amenorrhea with Cynthia Donovan
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In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey to living a more free lifestyle…
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My Top 10 Tips for Maximizing Productivity and Flow Within Your Schedule | with host Emily Duncan
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I've been working 100% for myself and no one else for over 8 years, and as someone that works virtually, you best believe I've collected some trinkets when it comes to personal productivity and time/energy optimization. Today we're talking about some of my favorite techniques for maximizing your schedule, improving your workflow, and bringing more …
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Today, Jen and special guest host Roberta Dombrowski tackle letters from “onlys”: folks who are the only woman, person of color, adoptee, etc. in their workplace. One writer is the only Black leader in their org navigating a disgruntled coworker who wants to take their job (and hands-off management to boot). Another is feeling frozen out by their f…
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147 Exhibitionism, thrusting techniques and embracing your inner slut or alpha male with Stace and Ty from Under The Sheets
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This episode features partners Stace and Ty. Stace is an intimacy coach and Ty a health coach. They both want to take the taboo and intimidation out of sex. They want people to embrace sexploration and kinksploration to fulfill their sexual potential. They have a kink for being watched and Only Fans is their means to fulfill this on demand. Emily, …
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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen
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In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving. We covered topics like: Why movement is important for women How to find the motivation to ge…
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Taking Back Your Power Over Your Mind and Your Choices | with host Emily Duncan
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There's one question I started asking myself and my clients that made decision making magically "easier," and I'm sharing it with you in today's episode. Use this to help you evaluate how you're spending your time + money, how you're eating and drinking, quite literally anything that you're doing. We can also use this question to reverse engineer t…
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146 Navigating a sexless relationship with Irene Fehr
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This episode features Irene Fehr, a Sex & Intimacy Coach who weaves together somatic sex coaching, mindfulness, and emotional communication work, Irene has developed and successfully applied her holistic Connection Sex approach with monogamous long-term couples struggling with a sexless marriage who come to her often as a last resort before divorce…
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The Family Toy Firm Playing the Long Game with Casdon’s MD, Phil Cassidy #88
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Dyson, DeLonghi, Kenwood - while the adults play with the real thing, Casdon’s decades-long mission has been inspiring joy through iconic toys. Role-play is such an inspiring part of kids’ childhoods, and at the head of the business bringing these visions to life is 3rd gen Managing Director, Phil Cassidy. Phil joins us on It Runs In The Family for…
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FCP E121. Financial Planning for your TTC Journey with Emily Luk
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In this week's episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments. We covered topics like Understanding the financial costs of fertility treatments (before your even ready) Tips on the right questions to ask your employer when it comes to possible coverage and what to lo…
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3.5 Weeks in Europe: Getting Re-inspired, Rediscovering Creativity, and Some of Our Favorite Parts of Greece and Italy | with Emily Duncan
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After a GORGEOUS STUNNING INCREDIBLE WONDERFUL 3 1/2 weeks in Europe, I'm giving you the full breakdown: Where we went, what we loved, what I learned, all of the things. If you're planning some Europe travel in the near (or semi-near) future, this shoul give you some inspo for planning your trip along with just some good old fashioned life-updates …
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Today’s letter-writers are in their “Reputation” eras…and they’re struggling to move forward with management that has preconceived notions about their performance. One writer is receiving biased feedback from a manager, and oh yeah, they might also be missing out on secret company equity. Another is dealing with the aftermath of being passed up for…
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145 Neurodivergent love languages, sensory needs during sex and sexuality dopamenus with Niamh Mannion
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This episode feature Niamh Mannion who is a Developmental Educator and Sexologist who loves all things disability and sexuality. Emily and Niamh discuss: What is a developmental educator? What is neurodivergence? What are sensory needs? What is a sexuality sensory diet? What is a Sexuality Dopamenu? Emily and Niamh create a Sexuality Dopamenu Neuro…
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FCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-Jack
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It's part 2 of the Transitioning off Hormonal Birth Control with Lisa Hendrickson-Jack! Catch up on the conversation between Dr. Kelsey and Lisa in E119. Dr. Kelsey and Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, finish their conversation about transitioning off of hormonal birth control with fert…
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In this solo episode, Emily discusses why you don't need a bigger penis. Emily also shares tips for exploring pleasure and tips for overcoming body image concerns. FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com To book a session with Emily at Emily Duncan Sexology follow the link: h…
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How to Build a Brand to Stand the Test of Time with Wagstaff Watches’ Peter Foster #87
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Wagstaff Watches’ Founder was many things; a countryman, farmer, and to the custodians over 100 years later, a passionate and inspiring watchmaker. Albert Wagstaff’s legacy is one which remains in safe hands, thanks to his grandson and great-grandsons, and it’s a joy to share a glimpse into this fascinating dynamic as we’re joined this week by Pete…
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FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack
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In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility…
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143 Living in hell within your own mind with Dana Da Silva
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This episode featured Dana Da Silva who is a single mum of two based in Sydney, Australia. She's a part-time media adviser and an indie author with big dreams. She considers putting pen to paper to be an exquisite art, free therapy, and a form of meditation. The Shift is her debut book. Emily and Dana discuss: Dana’s experience with OCD Paedophilic…
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FCP E118. 3 ways to help you stay consistent when consistency is key
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In this episode, Dr. Kelsey discusses the challenges of staying consistent in the fertility journey, and 3 ways to help be consistent when consistency is key to being successful. She shares her 3 main strategies she uses to support her clients when it feels like nothing is working to help them get off the trial and error carousel that’s keeping the…
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Fat Transfer to the Breast: Surgery, Recovery, Expectations, an Alternative to Implants?, and the Mind F*ck of This Surgery | with host Emily Duncan
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March 13, 2024, I had fat transfer to the breast and I had SO many questions on the procedure, rightfully so. For every question, I had even more answers and things to talk about. There's so many misconceptions about this procedure, so many things people don't realize (and things even I didn't realize), and honestly just a lot to talk about with a …
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142 Borderline Personality Disorder, sex and relationships with Dr. Sarah Ashton
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This episode features Dr. Sarah Ashton who is a registered psychologist (AHPRA), Board Approved Supervisor (AHPRA), training author, and the Director and Founder of SHIPS. Sarah created SHIPS because she saw a deep need for safe and inclusive spaces to talk about sex and connection. She sees liberating expression of sexuality from fear, isolation, …
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FCP E117. My new approach to prenatal vitamins
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In this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy. Dr. Kelsey emphasizes the importance of a well-balanced diet and personalize…
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World-Renowned Wine from Second-Gen Siblings: The Story Behind Ridgeview Wine Estate with Simon & Tamara Roberts #86
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When you take charge of your parents’ business, validation comes in many forms - few are quite as strong as winning ‘International Winemaker of the Year’, the first English wine to do so… Despite the heartfelt challenges of the mid-2010s, Ridgeview Wine Estate’s Simon & Tamara Roberts took the helm of a product that’s been served to royalty… litera…
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“You always have to be looking for different ways of making it happen” with Emily Doolittle
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Emily Doolittle is a lecturer and research fellow at the Royal Conservatoire of Scotland in Glasgow. She is also an independent composer, working on commissions and personal projects alongside her academic work. Emily shares how she combines these different roles including: Why she identifies as stubborn rather than entrepreneurial The ways that he…
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Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan
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We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on: evolving past the "you" that people have written in their minds and allowing yourself to grow organically, the potential for huma…
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