CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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With audio postcards from the streets, and inspiring interviews with community activists and heroes of Reno, we address issues of homelessness, the disappearance of public space, gentrification and the value of helping each other out from our base in Reno, Nevada. We do live reporting, micro storytelling and spoken word. As we face an affordable housing crisis, what happens to our most vulnerable? We also feature #keeprenorad musicians and artists. #Helpeachother is our motto.
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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Rep. James Clyburn on Democrats' enthusiasm around the Harris-Walz presidential campaign
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Rep. James Clyburn (D-S.C.) joins The Post's Jonathan Capehart from the Democratic National Convention in Chicago to talk about the Harris-Walz 2024 campaign strategy, the prospects for Democrats to regain control of the House of Representatives and why he feels Kamala Harris' 2024 campaign "surpasses" Barack Obama's 2008 campaign run.Conversation …
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Best Of: The state of global press freedom and the threats to democracy
24:51
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On the heels of the historic prisoner swap that led to the release of detained journalists Evan Gershkovich and Alsu Kurmasheva, we revisit a conversation from Post Live's World Press Freedom Day May 3 event. Jonathan Capehart speaks with Committee to Protect Journalists CEO Jodie Ginsberg, RSF USA executive director Clayton Weimers and Radio Free …
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Linda Thomas-Greenfield on the humanitarian and displacement crisis in war-ravaged Sudan
17:52
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U.S. ambassador to the United Nations Linda Thomas-Greenfield joins The Post's Jonathan Capehart for a conversation about Sudan’s hunger and displacement crisis, the underlying conflict of the country’s civil war and the response from the international community.Conversation recorded on Tuesday, July 30, 2024.…
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Best Of: In conversation with Vice President Kamala Harris
1:02:29
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As she sets the stage for her presidential campaign in the upcoming 2024 election, we revisit this conversation with Vice President Kamala Harris from 2019 as she sat down with Jonathan Capehart to discuss her memoir, upbringing and career in front of a live audience on the campus of George Washington University. Conversation recorded on Jan. 9, 20…
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Special Edition: First Look with the Post's Jonathan Capehart
1:28:18
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In a special expanded edition of First Look, Sen. Tim Kaine (D-Va.) talked about Vice President Kamala Harris’s White House campaign, possibilities for her running mate and the political dynamic in his home state. Next, Post reporters and columnists discussed where the presidential contest goes from here and offered perspectives on a historic and u…
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Retired judge David Tatel on ‘Vision,’ D.C. circuit tenure and Supreme Court concerns
29:29
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Retired judge David Tatel joins The Post's Jonathan Capehart for a conversation about his new memoir, his rise to becoming a judge on the influential D.C. circuit, coming to terms with his blindness and his growing concern about the direction of the Supreme Court.Conversation recorded on Wednesday, July 10, 2024.…
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Special Edition: First Look roundtable with Post reporters on what's at stake for American democracy
1:07:03
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act”
34:43
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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Deborah Lipstadt on the rise of antisemitism, threats to democracy and lessons from history
29:48
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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Best Of: Alicia Roth Weigel on new documentary about intersex community
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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Hoa Xuande on his breakout role in 'The Sympathizer' and his journey from Australia to Hollywood
29:00
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Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…
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Robert Kagan on his latest book 'Rebellion,' and why a country led by Trump would be 'frightening'
31:51
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Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…
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The state of global press freedom and the threats to democracy
25:10
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During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …
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Percival Everett on reimagining ‘The Adventures of Huckleberry Finn’
27:43
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Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …
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Faded Shawties, Making Music More Inclusive in the 775
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In this Our Town Reno episode, reporter Lauren Juillerat interviews a local Reno band, Faded Shawties, on their experience and perspectives on the local music scene. Nico, Eduardo and Daniel share their opinions on lighthearted topics such as their favorite foods to eat before a show, to more serious topics concerning the recent cancel culture in t…
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Jon Bon Jovi on a new Hulu docuseries and the 40th anniversary of his band's debut album
29:13
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Legendary musician Jon Bon Jovi of the band Bon Jovi, joins The Post’s Jonathan Capehart for a conversation about the group’s new Hulu docuseries, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles their journey from Jersey Shore clubs to some of the largest stages in the world, their trials and triumphs, what their legacy means and the 4…
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Jake Erwin, Rising as a Photographer and Videographer in the Reno Music Scene
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In this Our Town Reno episode, our music reporter Lauren Juillerat hosts Reno photographer and videographer Jake Erwin on his experience in the local music scene. Jake only started pursuing photography and videography in 2021 and rapidly learned new skills that helped him gain new opportunities in northern Nevada. Success this early on in a photogr…
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Marketing Strategist Brandi Anderson, the Only Woman Running for Ward 6, Wants to See Smarter Growth
25:07
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A resident of Curti Ranch, now in Ward 6, since 2005, a mom who battled to get one of her son’s to overcome childhood leukemia, and a professional in marketing for decades, Brandi Anderson wants south Reno to no longer be overlooked in terms of parks and recreation, public safety, and solutions-based infrastructure. Listen to her interview as she b…
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Best Of: Colin Jost on his journey to SNL and the power of comedy
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Longtime SNL cast member Colin Jost will be hosting this year's White House correspondents’ dinner. We revisit a 2020 conversation with Jost about how he has used the power of the written word and comedy to get through life’s challenges and some of the poignant events that have shaped him.Conversation recorded for Washington Post Live on July 20, 2…
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Alex Edelman on ‘Just for Us’ and the state of Jewish comedy
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In this conversation recorded for Washington Post Live on April 3, comedian Alex Edelman talks about his HBO comedy special “Just for Us,” how it became “conversant with the times” in the aftermath of Oct. 7, the mechanics of his comedy and why he’s decided to stop doing the routine.By The Washington Post
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Michaelangelo Aranda, Running for Ward 6 with Love for South Reno and Public Service
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Before his mother passed away at the end of 2022, Michaelangelo Aranda remembers she used to call him “Mayor Michael.”His father, who is currently struggling with health challenges, set the bar even higher. “When I had shared with him that I'm running for city council,” Aranda says, he told him he hopes to stay alive to see him as president. “I don…
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Adam Bry on the future of drones at home and in the battlefield
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In this conversation recorded for Washington Post Live on March 21, Skydio CEO Adam Bry talks about the prominence of China in the drone industry, why it threatens U.S. national security, and how the company’s drones are being used both in Ukraine and here in the United States.By The Washington Post
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Regina King on bringing groundbreaking lawmaker Shirley Chisholm to the big screen
31:44
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In this conversation recorded for Washington Post Live on March 22, actor Regina King breaks down her starring role as Shirley Chisholm in the new biopic, “Shirley,” talks about why the film took 15 years to make and explores the lawmaker’s enduring legacy.By The Washington Post
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Heather Goulding, Seeking to Champion Northern Nevada’s Working Families out of District 27
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Heather Goulding, running for District 27 of the Nevada State Assembly, rides bikes whenever and wherever she can, including on her commutes, and with big tires, she handles all weather and steep inclines.Goulding, currently a senior project manager in utility energy efficiency programs, is bringing that can do spirit to her campaign to become a re…
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William Mantle, An "Elder Millennial" Running for a new Ward 6 in Reno
36:18
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With two fourth place finishes in previous citywide mayoral elections, William Mantle, a raw data person who likes to ask questions, is now running for Ward 6, the new ward in South Reno with about 40,000 residents, high home prices, wild horses and plenty of new multi-unit apartment complexes. Listen to his interview as part of an Our Town Reno po…
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Julio Torres on his surrealist take on the U.S. immigration system, ‘Problemista’
24:05
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In this conversation recorded for Washington Post Live on March 13, actor and comedian Julio Torres talks about his directorial debut, “Problemista,” which he also wrote and stars in, digs into how his own experience with the U.S. immigration system informs the film and explores the importance of the protagonist Alejandro being a fully fleshed char…
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When Anxiety, Depression, OCD and PTSD Join Forces
27:33
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Understanding Anxiety, Depression, OCD, PTSD and Their Treatments In this episode, hosted by Erica and licensed clinical therapist Dr. Charles Barr, we bring you insights into anxiety, panic disorder, obsessive-compulsive disorder (OCD), and depression. We delve into the complexities of panic disorder, highlighting its potential overlap with OCD in…
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Rep. Ro Khanna on why he’s calling for a permanent cease-fire in the Israel-Gaza war
29:56
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In this conversation recorded for Washington Post Live on March. 6, Rep. Ro Khanna (D-Calif.) breaks down why he’s worried President Biden’s support for Israel is fraying the Democratic coalition, how Congress should investigate the administrations steady and quiet transfer of arms to Israel, how activists’ calls for a permanent cease-fire have aff…
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Jeffrey Wright on ‘American Fiction,’ identity and ‘improving discourse’ regarding race in the U.S.
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In this conversation recorded for Washington Post Live on Feb. 23, Oscar-nominated actor Jeffrey Wright discusses his latest film, "American Fiction," how the movie further explores themes of race and identity, how to have "better discourse" regarding race and the landscape for Black storytellers in Hollywood.…
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A’ja Wilson on inspiring the next generation with ‘Dear Black Girls’
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In this conversation recorded for Washington Post Live on Feb. 15, two-time WNBA champion A’ja Wilson discusses her new book, “Dear Black Girls: How to Be True to You,” as well as how her grandmother made her a dreamer, what brought her to basketball and why Black women and girls need to have “the talk” that’s associated with Black men and boys sin…
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Erica Roth, an Advocate for the People Running for the Nevada State Assembly
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Erica Roth, a civil rights attorney now running for Nevada Assembly seat District 24, traces back her willingness to serve in elected office to help she gave as a public defender to a now incarcerated man. Listen to her make her case as part of our series of episodes looking ahead to 2024 elections.By Nico Colombant
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Denver Mayor Mike Johnston on the ‘catastrophe’ of U.S. immigration policy
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In this conversation recorded for Washington Post Live on Feb. 14, Denver Mayor Mike Johnston talks about how the influx of migrants sent to his city has pushed it to “a breaking point,” what the impact of the bipartisan Senate immigration bill would have been and how former president Donald Trump is trying to keep the crisis going.…
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Post Opinions: The Disorienting Feeling of Being American Amid the Israel-Gaza War
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Almost four months since Hamas’ barbaric attacks, Israel’s bloody operation in Gaza is still ongoing, with civilian casualties mounting by the day. The war has dominated our news feeds and dinner table conversations, and opened up rifts that cross traditional partisan lines. Three of our columnists — Jason Rezaian, Alyssa Rosenberg and Shadi Hamid …
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Aunjanue Ellis-Taylor on the journey from ‘Caste’ to ‘Origin’
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In this conversation recorded for Washington Post Live on Feb. 2, actor Aunjanue Ellis-Taylor digs into her new film “Origin," working with director Ava DuVernay, and how she prepared her portrayal of author Isabel Wilkerson writing the best-selling book, “Caste: The Origin of Our Discontents.”By The Washington Post
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Making Sense of Anxiety This episode was originally recorded in the studio. To watch the video series, head to https://chaange.lifefreeofanxiety.com/makingsense-fb In today's episode of the 'Life Free of Anxiety Podcast', host Erica and co-host Dr. Charles Barr, a licensed clinical psychologist specializing in anxiety treatment, explore the topic o…
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Michele Norris shines light on ’Our Hidden Conversations’
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In this conversation recorded for Washington Post Live on Jan. 19, Post columnist Michele L. Norris discusses her new book, “Our Hidden Conversations: What Americans Really Think About Race and Identity,” how she got people to open up about such a fraught topic, and the difference between “race” and “racism.”…
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David Oyelowo on bringing the first Black deputy U.S. marshal west of the Mississippi River to life
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In this conversation recorded for Washington Post Live on Jan. 10, actor David Oyewolo talks about his new series, “Lawmen: Bass Reeves,” in which he plays the eponymous Bass Reeves, the first Black deputy U.S. marshal west of the Mississippi River. Oyelowo also discusses what it was like to work with his wife in a part weighted with personal and h…
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Justin Pearson on continuing the legacy of Rev. Martin Luther King Jr.
28:18
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In this conversation recorded for Washington Post Live on Jan. 11, Tennessee Rep. Justin J. Pearson discusses how the legacy of Rev. Martin Luther King Jr. has impacted the rising generation of political leaders and why he thinks U.S. institutions are being degraded through partisan politics.By The Washington Post
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Nevada Forward Party Chair Explains New Party and Final Push for Ranked Choice Voting
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Sparks-based Nevada Forward Party chair Cesar Marquez explains how he went from Tesla employee to operative for the Andrew Yang led Forward Party in the Silver State, as well as strategies for the 2024 election, including a final push for ranked choice voting and open primaries to pass.By Nico Colombant
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Three New Year's Resolutions to Help Beat Anxiety in 2024!
38:28
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Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE! *** To Find Out More about CHAANGE in 16, head to lifefreeofanxiety.com/getbetter *** Starting the New Year Right: Managing Anxiety and Creating Healthy Habits In this episode, co-hosts Erica and Dr. Charles Barr, a licensed clinical psychologist specialized in anxiety, talk about n…
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Best of: Colson Whitehead on ‘Crook Manifesto’ and his Harlem trilogy
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In this conversation recorded for Washington Post Live on July 20, Colson Whitehead discusses his new book, “Crook Manifesto,” how the novel fits into the Harlem trilogy, his process of grounding critiques of how we live into his writing, and what genres he plans to conquer next.By The Washington Post
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It’s the end of an era here, the end of our weeklies, we’ve consistently produced over the past two years for podcast platforms and for KWNK.We’ve interviewed people struggling on the streets and volunteers who do good to help them out, as well as movers and shakers, artists and illuminaries of our community, radical thinkers, doers and promoters. …
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How Carson Daly Refused to Let Anxiety Win!
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Welcome to the Life Free of Anxiety podcast, guided by hosts named Erica Roth and Dr. Charles Barr, who is a licensed clinical psychologist specializing in anxiety. The conversation revolves around the first panic attack experience of most people suffering from anxiety and discusses the renowned Television host, Carson Daly’s public admittance of h…
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Best of: How Ruth E. Carter brings Black style to the big screen
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In this conversation recorded for Washington Post Live on June 22, two-time Academy Award-winning costume designer Ruth E. Carter discusses her new book, “The Art of Ruth E. Carter: Costuming Black History and the Afrofuture, from Do the Right Thing to Black Panther,” dives deep on her creative process, and reflects on how her work has helped defin…
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Battling Health Woes While Living on the Streets
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This is an archive episode of people of living on the streets in Reno, Nevada, with serious health challenges and how they cope as best they can. Marcus is nearly blind and has other complications due to albinism.Tex has been given a timeline to die from cancer. Ian suffers from mental health challenges.…
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Michelle Ebanks is forging the Apollo Theater’s next act
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In this conversation recorded for Washington Post Live on Dec. 14, Michelle Ebanks, the president and CEO of the Apollo Theater, discusses the history of the legendary performing arts venue in the heart of Harlem, the building’s first expansion and renovation – and how two decades of leadership at Essence Communications have positioned her to lead …
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How to Beat Anxiety in Just 16 WEEKS! (The CHAANGE Get Better Guarantee)
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Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE! *** To Find Out More about CHAANGE in 16, head to lifefreeofanxiety.com/getbetter *** In this episode, hosts Erica and Dr. Charles Barr introduce their new program, CHAANGE in 16. Drawing upon their personal experiences with anxiety, they passionately explain the specifics and benef…
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While the yearly point in time count in late January establishes data for the locally unhoused, many avoid the process, preferring to live in the shadows, along the river or in their car and just try to survive, rather than going to a shelter or being counted as an unhoused person. That’s why at Our Town Reno we find official numbers released by of…
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Adrienne Warren and Marissa Jo Cerar dig into ‘Black Cake’
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In this conversation recorded for Washington Post Live on Dec. 6, actor Adrienne Warren and creator & showrunner Marissa Jo Cerar discuss their new series, “Black Cake,” and dig into the intergenerational, intersectional story of a Black American family learning the truth about their mother after her death. Warren and Cerar also touch on the import…
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The Freshman Class in the 775, Up and Coming Bands in Reno
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Clayton Posey interviews members of four promising up and coming Reno bands, Worm Shot, Aftrprty, Wyatt Ziegler and Frank Futility.By Nico Colombant
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