Go offline with the Player FM app!
How to Beat Anxiety in Just 16 WEEKS! (The CHAANGE Get Better Guarantee)
Manage episode 389569096 series 2606467
Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE!
*** To Find Out More about CHAANGE in 16, head to lifefreeofanxiety.com/getbetter ***
In this episode, hosts Erica and Dr. Charles Barr introduce their new program, CHAANGE in 16. Drawing upon their personal experiences with anxiety, they passionately explain the specifics and benefits of the program, emphasizing its effectiveness and successful track record over 40 years. The program combines relaxation techniques and cognitive therapy and is designed to be completed at home over a 16-week period. In addition to the structured program, participants will have weekly access to live calls with the hosts and an online community for further support. The hosts are so confident in the program's efficacy, they are offering a money-back guarantee for those who don't improve after following the program for 16 weeks.
00:00 Introduction
00:22 The Excitement and Skepticism Surrounding CHAANGE
01:16 The Guarantee and Benefits of CHAANGE
03:10 The Effectiveness and Success Stories of CHAANGE
05:38 The Cost of Traditional Anxiety Treatment
15:47 How CHAANGE works and the Get Better Guarantee
28:20 An Invitation to Join CHAANGE in 16
To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!
Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)
Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
Chapters
1. Introduction (00:00:00)
2. The Excitement and Skepticism Surrounding the CHAANGE Anxiety Treatment Program (00:01:03)
3. The Guarantee and Benefits of the CHAANGE Program (00:01:57)
4. The Effectiveness and Success Stories of the CHAANGE Program (00:03:51)
5. The Cost of Traditional Anxiety Treatment (00:06:19)
6. How CHAANGE works and the Get Better Guarntee (00:16:28)
7. An Invitation to Join CHAANGE in 16 (00:29:01)
73 episodes
Manage episode 389569096 series 2606467
Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE!
*** To Find Out More about CHAANGE in 16, head to lifefreeofanxiety.com/getbetter ***
In this episode, hosts Erica and Dr. Charles Barr introduce their new program, CHAANGE in 16. Drawing upon their personal experiences with anxiety, they passionately explain the specifics and benefits of the program, emphasizing its effectiveness and successful track record over 40 years. The program combines relaxation techniques and cognitive therapy and is designed to be completed at home over a 16-week period. In addition to the structured program, participants will have weekly access to live calls with the hosts and an online community for further support. The hosts are so confident in the program's efficacy, they are offering a money-back guarantee for those who don't improve after following the program for 16 weeks.
00:00 Introduction
00:22 The Excitement and Skepticism Surrounding CHAANGE
01:16 The Guarantee and Benefits of CHAANGE
03:10 The Effectiveness and Success Stories of CHAANGE
05:38 The Cost of Traditional Anxiety Treatment
15:47 How CHAANGE works and the Get Better Guarantee
28:20 An Invitation to Join CHAANGE in 16
To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!
Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)
Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.
Simply click this link and scroll down and hit 5 stars--it's really that easy!
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com
Chapters
1. Introduction (00:00:00)
2. The Excitement and Skepticism Surrounding the CHAANGE Anxiety Treatment Program (00:01:03)
3. The Guarantee and Benefits of the CHAANGE Program (00:01:57)
4. The Effectiveness and Success Stories of the CHAANGE Program (00:03:51)
5. The Cost of Traditional Anxiety Treatment (00:06:19)
6. How CHAANGE works and the Get Better Guarntee (00:16:28)
7. An Invitation to Join CHAANGE in 16 (00:29:01)
73 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.