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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Let's laugh and heal together! Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community. Anxiety Makes Me Poop - buy the 3rd book here: https://a.co/d/dhlZuox
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Could it be ADHD? My diagnosis journey as a 41 year old female who always thought my impulsivity was my quirk, and my anxiety because I was a bit broken. Could it be ADHD? Could all those red flags actually mean I’m ’normal’ for my brain type? I’ve documented the journey. The thoughts, the feelings and the fears. The meltdown and panic attack the day after the diagnosis. Each week I delve into another late diagnosed journey to share all loved experiences and fight the ADHD stereotype. If you ...
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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All Bad Things is a weekly podcast about accidents, tragedies, natural disasters and other anxiety fuel. Hosted by wry GenXer David and bleeding-heart Millenial Rachel. Trigger warning for everything possible.
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Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Cancer, Heart Disease, Mental Health, and Health in general, with the medicine of laughter along the way Cancer and Heart Disease are far too common these days in both Men and Women and with these illnesses, Mental Health can play a major part in a patient's recovery. Nothing prepares us for that dreaded diagnosis of Cancer, a sudden Heart Attack, or Cardiac arrest without warning. Filling in the blanks. Martin & Patrick discuss our personal experiences, the treatment, the support, family, a ...
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under th ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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A couple gets together to talk about the triumphs and struggles of everyday life where one suffers from mental illness and the other does not.
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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden. In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Conn ...
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
Support group for women with experience of depression and anxiety
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Join me in discussions about coexisting with anxiety. In this podcast I want to introduce you to tips and tricks to help you stop fighting your anxiety and start flowing with it.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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If you’ve ever desired MORE for your life and know you’re being called to make a change, but feel stressed and stuck with roadblocks and uncertainty, then this podcast is for you! Each week Paige Killian and her guests will share their experiences and stories of how they’ve had to pivot in their lives and businesses in hopes of inspiring and encouraging you to boldly step into your calling, turn your passions into purpose, and use your God-given gifts to serve others. As a Mompreneur Strateg ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Audio hugs to help people beat anxiety & depression, one hug at a time.
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Exploring the experiences and mechanics of Vedic Meditation and the ancient Vedic knowledge from which it's derived.
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
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Life got you Salty? Me too! I'll be posting bi-weekly podcasts about what makes me Salty all while seeking a deeper more meaningful relationship with God. Anything goes. You ready?!
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Christian Faith and OCD: Practical Strategies to Greater Peace/Christian, Scrupulosity, Intrusive Thoughts, Compulsions
Carrie Bock
Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Two millennial women have an honest conversation about their mental health.
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Guyset is a guy's guide to what should be talked about. A resource guide and toolkit for advice, tips, and recommendations on all the things you're wondering about, hosted by Josh Felgoise
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.
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Anxiety and panic attack
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79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING!
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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Do you struggle with panic attacks or feel trapped by anxiety? You're not alone, and our latest episode of the Ease Anxiety Podcast is here to help! In this episode, we delve into the connection between panic attacks and stuck anxiety. Discover why these intense moments of fear become a recurring problem and how to break free from the cycle. Here’s…
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I talk about a recent experience I had with anxiety, inspired by Inside Out 2. I hope this episode makes you feel a little more comfortable with the topic of anxiety and a little less alone if or when you experience something similar. If you like this episode, please give the podcast 5 stars and leave a review! Email: josh@guyset.com Ask Guyset: ht…
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In today's episode of Daily Creative, we dive into the fascinating world of games and their impact on our creativity, leadership, and everyday life. Neuroscientist and physicist Kelly Clancy, author of "Playing with Reality," shares profound insights into how games have shaped our world and our thinking. Kelly reveals how play is hardwired into our…
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My phone time has gotten out of control. I feel like it’s becoming a detriment to my sleep, mindset, productivity, and overall wellness so here’s how I’m trying to lower my screen time and obsessive phone habit. It’s honestly nothing ground breaking moreso just admitting that it's starting to control me rather than the other way around. If you're i…
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SEASON 3 PREMIERE! Episode One. "How Are We All OK With This?" Part 1. Synopsis: One year after telling his own podcast story of trauma while working at one of the country’s most powerful theatres, Sean explores the stories of listeners who responded to his story. First up: there seems to be a problem with toxic stage managers on Broadway. Content …
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SEASON 3 Episode Two. "How Are We All OK With This?" Part 2. Synopsis: Synopsis: Sean continues to explore the problem with toxic stage managers and investigates whether our jobs can physically make us sick. Content warning: strong language. Editing by Alex Griffith. Mixing and Sound Design by Justin Gerrish. Written and Directed by Sean Hayden for…
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EP 279: Anxiety QuickStart Part Four - How To Apply The Anxiety Reset Method with Georgie Collinson
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In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…
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Stiff Brush on Wood Sound Machine (12 Hours)
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Download our Mobile App! Apple App Store | Google Play Store --- Why is this sound so satisfying? Because it’s simple and productive. You don’t need imagination to understand what’s happening – the sound of sweeping is universal. The repetitive motion can be completely relaxing; it’s a meditative experience that frees the mind to wander while the h…
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Liberation is An Inside Job 🕊️: A Conversation with Abby Havermann
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Abby Havermann, a former couples therapist who found her self-worth on the floor of an overcrowded jail cell. With 30 years of experience in psychotherapy, financial advising, executive coaching, teaching, and training, Abby reveals practical guidance for unwiring habits o…
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Hi, i honestly never know what to name these tbh. I know that if you struggle with emotional triggers, anxiety, depression, ptsd, etc. This episode will help you work through some of these challenges.. All from a faith-based lens duhhh, bc that's just who i am.
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You can’t drop an f-bomb on the radio, but fortunately for our guest, you can say anything you want in a podcast. This week, host Sean Illing talks to philosopher Rebecca Roache, author of For F*ck’s Sake: Why Swearing Is Shocking, Rude, and Fun about the philosophy and linguistics of swearing, and why certain four-letter words hold the magical pow…
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Reframing Your Memories, Even the Terrible Ones, To Help Your Mental Health
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Memories are like the radiant light and heat of the sun. They’re always coming at us, inescapable. But like that radiant light and heat, memories can be harnessed and converted into a fuel that can provide power. That’s the thinking behind cognitive reminiscence therapy (CRT), the practice of revisiting, reexamining, and reframing your memories to …
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Ep 72: Get Busy Living Knowing that at any moment our time here could be cut short and actually experiencing that firsthand has brought us a new perspective of living with intention. Recently our family and community has endured several losses of loved ones of all ages, and some days the grief feels overwhelming. I’m reminded of how important it is…
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The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
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A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memories Charan Ranganath is a professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. He is the author of the New York Time…
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Episode 368: The Ford's Theatre Collapse
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David and Rachel discuss the 1893 collapse of the infamous Ford's Theatre in Washington, D.C.By All Bad Things
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On how to lessen your stress in 30 seconds
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In this solo episode, Anna chats to listeners about one tiny way that they can lessen their stress in 30 seconds. Such an easy thing to incorporate into your daily life and one that we hope will make a huge difference to you.By Anna Mathur
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is on following your vision and dreams regardless of the change in your life. EP 107. How to Stop Overthinking EVERYTHING https://podcasters.spotify.com/pod/show/noodiase/episodes/108--How-to-Stop-Overthinking-EVERYTHING-e2e2c…
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Just Because You Think It, Doesn’t Make It True | Bonus Meditation with Leslie Booker
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Strengthen your ability to know the difference between fact and fiction by using sound to harness a foundational anxiety-taming skill. About Leslie Booker: Booker brings her heart and wisdom to the intersection of Dharma, Embodied Wisdom, and Liberation. Using this framework, she supports folks in creating a culture of belonging through her teachin…
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One Thing with Melissa Hemsley on asking for and enjoying postpartum support
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In this guest episode of The Therapy Edit, Anna speaks to the incredible Melissa Hemsley who shares her One Thing: asking for and ENJOYING postpartum support. Melissa has long been an advocate for making wholesome, healthy food at home and is passionate about providing solutions for people who are scared by the headlines, and keen to make cost- and…
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Micromanagers often communicate in ways that reflect their need for control and lack of trust in their employees. Here are some examples of what a micromanager might say to employees: Instructions and Directives: "I need you to copy me on every email." "Let me see your progress on this every hour." "Before you do anything, run it by me first." "I w…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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30. Overstimulated And Anxious - Let's Calm The Chaos
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Ever feel like your head's about to explode from too much noise, too many demands, and just too much... everything? 🤯 Guess what? You're not alone, and there's a reason why you feel this way! In the latest episode of the Ease Anxiety Podcast, Diante dives deep into the overwhelming world of overstimulation when you're anxious. And trust me, you won…
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Send in a question or comment via text. Healing from chronic or disordered anxiety. How do we do it? Do we do it at all? This week on The Anxious Truth we’re talking about healing from anxiety because this is a topic so many people want to hear more about! For full show notes on this episode: https://theanxioustruth.com/296 If you are going to scro…
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132. Sexual Obsession or Lust? Scrupulosity Wants to Know with Steve and Carrie
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In this week's episode, Carrie brings back her favorite co-host, her husband Steve to discuss the difference between sexual obsession and lust in the context of scrupulosity, offering practical, faith-based strategies for managing these thoughts. The distinction between sexual obsession and lust within the context of OCD and scrupulosity. The diffe…
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The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)
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Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He’s the editorial director at Garrett Seminary, Consulting Minister for Public Theology at Middle Church, and editor of the Queer Faith photojournalism series. He has a masters in divinity from Union Theological Seminary. In this episode we talk about: Why Doty got interest…
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Meg Stafford - On The Topic of Cancer
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Aloha and welcome! Today, we’re joined by the extraordinary Meg Stafford, an award-winning author and seasoned psychotherapist. Her memoirs, Topic of Cancer: Riding the Waves of the Big C and Who Will Accompany You? My Mother-Daughter Journeys Far From Home and Close to the Heart, offer profound …
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In this episode, we discuss why just having a good idea is not enough. Joined by Wes Kao, a brand strategist and co-founder of Maven, we explore why merely having good ideas won't lead to their adoption, and how to effectively communicate and implement those ideas to achieve success. Wes shares her personal story of learning the difference between …
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Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm …
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#59 - My Intern with Nina Christofilis
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I brought my intern on the podcast! She shares her first impression of me, what I did well as a boss, and what I can improve on. She also shares her advice for work, networking, and moving to a new city on her own. We also talk about competition among college students and the lessons she’s learned while working at a start-up. I think it’s pretty co…
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The day has arrived. Our mobile app is here! Links to download from both the Apple App Store and Google Play Stores are below 👇 Apple App Store | Google Play Store If you just search in the stores, make sure to search “Dwellspring” instead of “12 Hour Sound Machines”. Dwellspring is the name of the actual app so that’s what will come up in the sear…
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EP 278: Anxiety QuickStart Part Three - Why Therapy Isn't Working with Georgie Collinson
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In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for …
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Mountainside Windstorm Sound Machine (12 Hours)
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Download our Mobile App! Apple App Store | Google Play Store --- Sweeping and powerful, a windstorm pummels the mountainside. Sturdy trees bow; flexibility is their only hope for survival. Heroic leaves cling to the branches, trembling under the intensity of the tempest. Roaring then softening, the gale sounds like a mighty river. Navigating these …
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ADHD and Imposter Syndrome After Diagnosis
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After my ADHD diagnosis I had a panic attack and wrote a long email to my clinician asking her to double check her notes and it was ‘okay if she’d got it wrong’I have never ever felt as strange and out of sorts as I did that day. That ‘Imposter Syndrome’ as I’m calling it about my diagnosis is still there and it does tend to rear it’s head now and …
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HI, THIS IS ME IN MY RAWEST FORM TACKLING THE TOPIC OF LOW SELF-ESTEEM WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE THAT FOR THE TOPIC HAVING 3 HOURS OF SLEEP KIND OF WORKS OUT IT CHALLENGES THE NEED I HAVE TO BE PERFECT AND PUSHES BACK AGAINST MY MIND BULLY THAT SAYS NORENSE YOU HAVE BAD IDEAS, YOU NEED TO HAVE A PERFECTLY PLANNED EPISODE TH…
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Sean Illing talks with political science professor Matt McManus about the political thought of Friedrich Nietzsche, the 19th-century German philosopher with a complicated legacy, despite his crossover into popular culture. They discuss how Nietzsche's work has been interpreted — and misinterpreted — since his death in 1900, how his radical politica…
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Life Inside a Psych Unit and Therapy for Rock Bands
46:21
46:21
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One South: Portrait of a Psych Unit is an HBO documentary about life inside an in-patient facility in Queens that specializes in helping people of college age who are in acute crisis. The filmmakers, Alexandra Shiva and Lindsay Megrue, introduce a variety of patients who have been through experiences such as suicide attempts or drug overdoses and t…
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Ep 71: Don’t Dim Your Light If ever you’ve felt like you need to talk less, be less opinionated, less ambitious, and keep your creativity under wraps, it’s time to shine brighter than ever before! The world needs your brilliance, so don’t let other people or even your own negative self-talk keep you from being exactly who you were born to be. Recen…
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Why You Always Want More, And How To Fix It | Michael Easter
1:08:38
1:08:38
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Learning how to thrive with enough. Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He travels the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. His ideas have been adopted by institutions ranging from the military to professional sports teams …
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Episode 367: A Deep (Nose)Dive Part Four - The 1956 Grand Canyon Mid-Air Collision
1:00:29
1:00:29
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David and Rachel continue the multi-parter about U.S. aviation regulation and air disasters with a terrifying tale from the mid-century.By All Bad Things
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In this solo episode of The Therapy Edit, Anna offers listeners 5 ways to recognise that they are experiencing feelings of overwhelm. We hope this episode helps you recognise these signs as being caused by overwhelm as opposed to signs that you are doing something wrong.By Anna Mathur
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Brown Noise Sound Machine (12 Hours)
11:57:00
11:57:00
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and bab…
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Deep Brown Noise Sound Machine (12 Hours)
11:57:00
11:57:00
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Download our Mobile App! Apple App Store | Google Play Store --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to hel…
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Pink Noise Sound Machine (12 Hours)
11:57:00
11:57:00
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, an…
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White Noise Sound Machine (12 Hours)
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out th…
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Arrival | Bonus Meditation with Kaira Jewel Lingo
6:25
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Learn to connect with the true home of strength, wisdom, and clarity inside of yourself, a place of safety that no one can take away. About Kaira Jewel Lingo: At the age of twenty-five, Kaira Jewel Lingo entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Han…
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