Best Erin Garay Podcasts (2024)

1
How to Manifest ANYTHING! 22:11

7h ago22:11

22:11

Join me and learn how to manifest the life of your dreams in 6 easy steps! Join me for this powerful episode and begin living the life you desire! In this episode, Erin discusses the topic of manifesting and how we can EFFECT our lives. She introduces the acronym EFFECT, which stands for Emit Gratitude, Feel into what you want, Flood the feeling, E…

1
How to heal hate: Strategies for a more compassionate world. 17:05

4h ago17:05

17:05

Join me as we explore the concept of hate and how to heal it, the energetics of hate and the importance of balancing the solar plexus and crown chakras. As we heal this shadow side of our personality, we draw in a more connected and high-vibrating life experience for our world and can make this world a more loving and peaceful place. We dive into t…

1
What is your purpose? How to find it. 15:37

21d ago15:37

15:37

What is your purpose and how do you find it? How can you make this world a better place? Is it possible to have a 5-minute purpose? In this conversation, Erin explores the topic of finding one's purpose and making the world a better place. She emphasizes the importance of leaving a positive impact and shares her own experiences of finding purpose i…

1
How to walk a labyrinth and how it brings you clarity. 27:38

28d ago27:38

27:38

In this episode, Erin Garay explores the power of walking labyrinths as a tool for healing and transformation. She explains what labyrinths are and how they are different from mazes. Erin discusses the energetic flow within labyrinths and how they can bring clarity and guidance to our lives. She shares her personal experiences and the messages she …

1
The energetics of faith 24:59

1M ago24:59

24:59

Do you live by faith or by sight? What does that mean when looking at this balance within the counter chakra system? Let's dive into this wonderful exploration of faith together. Faith is the relinquishing of control and fear, trusting in something greater to take care of us. The crown chakra connects us to the collective consciousness and the divi…

1
Become Untriggerable: Dad Edition - How this affects your money story 27:25

1M ago27:25

27:25

In this episode, Erin explores the concept of the father archetype and how it influences our beliefs and behaviors around money and relationships. She emphasizes the importance of healing our inner child and connecting with our subconscious archetypal father to become untriggerable. Erin shares personal stories and offers tools and techniques to sh…

1
How can you choose love over fear? 26:10

2M ago26:10

26:10

What would happen if you chose love over fear? How much would your life shift if you were able to consciously choose to feel 1% better than you do in this current moment? What if you made that choice every day? How much would your life change in a week? Join me for this week's Love.Heal.Thrive. podcast where we dive into this powerful topic of trul…

1
What is your silence telling you? 26:47

2M ago26:47

26:47

In this episode, Erin Garay explores the concept of silence and its impact on our lives. She discusses toxic silence, nourishing silence, preparation silence, silence as an answer, nd meditation silence. Each type of silence is examined from an energetic and emotional perspective, offering insights into how we can use silence as a tool for self-car…

1
How can the enneagram life stances bring you more joy? 23:19

2M ago23:19

23:19

Do you want to feel more true joy in your life?Do you want to experience happiness that no one can take away? Learn how to achieve this through mastering your life stances. In this episode, Erin introduces the Enneagram and discusses the three life stances within the Enneagram: assertive, compliant, and withdrawal. She explains how understanding an…

1
How can the word AND begin to change your life? 21:44

2M ago21:44

21:44

In this episode, host Erin Garay explores the power of the word 'and' and how it can transform our lives. She discusses the importance of embracing all of our emotions and not limiting ourselves to one label. Erin also emphasizes the need for acceptance and understanding, both for ourselves and others. She encourages listeners to use the word 'and'…

1
Become Untriggerable: Mom Edition 28:43

3M ago28:43

28:43

Family triggers are real but you can rise above them! Join me for today's podcast and uncover actionable strategies and effective mindset shifts to reclaim your peace. Get ready to experience a whole new level of calm and understanding. In this episode, host Erin Garay discusses how to become untriggerable in relation to your mother. She emphasizes…

1
What is your 6th sense and how do you strengthen it? 20:16

3M ago20:16

20:16

Our intuition is in direct correlation with our chakra health. As our energetic system is dynamic and flowing, our intuition becomes even more accurate. If we have stagnant energy from emotions that are unhealed blocking our energy, the correlating intuitive sense will also be stagnant within the chakra as well as within the correlating auric layer…

1
What is keeping you from participating in life? Episode 71 21:23

3M ago21:23

21:23

In today's podcast, we explore the vibrant energy of prom and the freedom that comes from dancing when your heart leads the way. We dive into the importance of taking charge of your happiness and not waiting for an invitation to enjoy life. Learn to ask yourself, “What’s keeping me from fully participating in life?” Do you struggle with people plea…

1
How do the 12 Universal Laws bring you peace and abundance? 29:00

3M ago29:00

29:00

Summary Learn how to manifest the life of your dreams by exploring the 12 Universal laws and how they can bring peace and abundance into your life. Explore the interconnectedness of all things and the importance of understanding that there is purpose and reason behind every experience. Dive into the Laws of Divine Oneness, vibration, correspondence…

1
How can you get a handle on your feelings? 25:00

3M ago25:00

25:00

Summary In this episode, host Erin Garay discusses how to get a handle on your feelings by shifting your perspective and focusing to the present moment. She shares personal stories and insights on the power of changing your thoughts and energy patterns. Erin introduces the concept of rumination, imagination, and the present moment as different road…

1
What is Grounding and Do We Even Need It? 27:31

4M ago27:31

27:31

What is grounding and do you even need it? Have you been losing your keys? Double-booking appointments? Feeling anxious? These are all symptoms of being energetically ungrounded. Join me for this week's episode as I walk you through the process of grounding and how to remedy feeling scattered by sharing personal anecdotes and insights into how grou…

1
How are your thoughts showing up in your body? Episode #67 37:38

4M ago37:38

37:38

How are your thoughts showing up in your body? Episode #67 Hi Thriver! Here is my PSA! Mercury Retrograde started today and this is no April Fool's Joke! Mercury Retrograde is from April 1- April 24. Give yourself extra time to travel and manage electronics. As such, my editing is a bit off in this episode but plan for it to be re-reviewed by next …

1
How to become Untriggerable- Episode #66 41:59

4M ago41:59

41:59

Do you find yourself getting triggered all the time? Do situations trigger you? How triggered do you get? In this episode, Erin discusses how to become untriggerable and maintain a state of peace and equanimity in any situation. She explores various techniques and practices for each chakra, including meeting primal needs, embracing silence, cultiva…

1
Unlocking inner peace: A Journey Through the Four Agreements 38:19

4M ago38:19

38:19

This week's podcast dives deep into how the agreements that we make with ourselves lead us to a resounding state of peace. We will examine those agreements and you will learn what it means to settle in with yourself and your soul every night and how to manifest the most joyous and peace-filled life. We discuss my version of peace through the lens o…

1
Master Your Mind and Energy to Heal Your Body: A powerful conversation with Brandy Gillmore 43:55

5M ago43:55

43:55

Join us for an illuminating podcast conversation with Brandy Gillmore as we explore her transformative book, 'Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure.' Learn from Brandy's inspiring journey of self-healing from paralysis, which ignited a path to wellness that has touched countless lives as she has now documented her …

1
What is energy screening and do you even need it? 57:57

5M ago57:57

57:57

Step into the enchanting world of energy screening, also known as energy shielding or auric egg protection, where we embark on a journey to cocoon your aura and energy system in a blanket of nurturing protection. Explore the mysteries behind our reactions to people and places, as we discern even the necessity of energetic screening. Join me for thi…

1
How can you shift from frustration into eagerness? 42:14

5M ago42:14

42:14

Explore the transformative journey from frustration to eagerness in this compelling episode. Delve into the emotional and energetic dimensions of frustration and its impact on manifesting the life of our dreams. Discover how healing frustration can lead to the magnetic energy of eagerness, drawing abundance into our lives. Join me for an insightful…

1
How can you CREATE the life of your dreams? Learn to manifest step-by-step 37:13

5M ago37:13

37:13

Learn how to CREATE the life of your dreams through this formulated manifesting process. As we break down the CREATE process (Create a checklist, Read & rest, Emit, Act, Thank and Expect our desires to manifest, we draw in the life of our dreams! Learn how stress causes us to slow down our manifesting process and ways to draw in your dreams and des…

1
How are your relationships mirroring your feelings? 39:15

6M ago39:15

39:15

Dive into the intricate dance of emotions and relationships on my latest podcast episode. Join me for this profound exploration of connections between our innermost feelings and the dynamics of our relationships. Discover how every interaction serves as a mirror, reflecting our deepest emotions and shaping our connections with others. From Byron Ka…

1
How will Lunar New Year Bless you? 33:10

6M ago33:10

33:10

Dive deep into the heart of Lunar New Year traditions with my newest podcast episode! Uncover the fascinating history and rituals that define this joyous celebration. Join me as we explore the diverse customs and meaningful practices that make Lunar New Year a cherished global phenomenon. Don't miss out on this insightful journey into the essence o…

1
What is your intuition telling you? 27:56

6M ago27:56

27:56

Embark on a captivating journey of self-discovery as we explore what your intuition is telling you and how to hear it more accurately. Delve deep into the mysteries of intuitive clair senses as we explore the depths of intuitive perception. Learn tools and techniques to hear your intuition more accurately as you learn hacks to master your Claircogn…

1
Exploring the Chakras and the Elements that heal them with The Chakra Way's Rosanne Nieboer 43:55

6M ago43:55

43:55

Discover the transformative synergy of Earth, Water, Fire, Air, Ether and Light in this powerful podcast, as Rosanne Nieboer, from The Chakra Way podcast, guides us through the alchemical journey of healing our chakras through the application of the elements. Learn practical techniques to balance each energy center, tapping into the elemental force…

1
Paws and Presence: Author Heather Leigh Strom shares her canine spirit healing story 43:07

7M ago43:07

43:07

Do you have a dog in your life that blesses you? Curious about all the ways your dog may be healing you? Heather Leigh Strom is a Canine spirit channel author of K9 Spirit Guides: The Healing Power of Man's Best Friend. This conversation dives into the potent healing energy that flows through these incredible healing beings, Heather's journey to be…

1
Winter Wellness: Exploring the Powerful Connection between our energetic frequency and optimal health 31:31

7M ago31:31

31:31

Dive into this powerful podcast that explores the profound link between energetic frequencies and peak well-being. Journey with me as we unlock the secrets of optimal health through a deeper understanding of your own energetic frequency and how you learn what raises and lowers your energetic frequency. Be empowered to obtain your highest frequency …

1
New Year, New Energy: My Top 10 Techniques to start the year off right! 25:27

7M ago25:27

25:27

From Thank you notes to Setting Intentions, Home Clearing, to Numerology Wisdom – Transform Your Year with These Powerful Practices! Elevate your energy for the New Year with this latest podcast episode! Discover powerful techniques to set intentions, revitalize with energy-boosting foods, clear your living space, and unlock the secrets of numerolo…

1
Festive Reflections: Celebrate today feeling whole and complete 7:43

7M ago7:43

7:43

Make the best of Christmas by filling up yourself first with this brief moment of love and healing. Immerse yourself in the enchantment of the season with a heartfelt poem crafted by my dad. Tune in for invaluable advice on finding wholeness and completeness this holiday. Make your Christmas memorable – join me for a blend of poetry and wisdom, spr…

1
Chakra Podcasters Unleashed: Chakra podcasters unveil their personal stories and connection to the chakra system 1:03:17

7M ago1:03:17

1:03:17

Embark on a captivating chakra exploration as two seasoned podcasters guide you through a dynamic conversation on all seven energy centers. Join me for this amazing conversation with Sarah Bright , host of the Your Chakra Coach podcast. Gain insights, tips, and a deeper understanding of chakra alignment in this insightful episode. Tune in now for a…

1
Unwrapping Joy: Manifesting Holiday Magic Every Day 20:15

8M ago20:15

20:15

Learn how to transform your life and experience the magic of the holiday all year. Learn how holiday magic translates into manifesting power every single day. Tune in for strategies to cultivate gratitude, joy and the four-step process to manifest the life of your dreams. Embrace the magic and let's make every day magical. Article to Santa Letter: …

1
Holiday abundance and balance through the lens of the counter chakra system 38:06

8M ago38:06

38:06

Embark on a journey of energy balancing through the chakras and the counter chakras. Immerse yourself in the magic as we unravel the connection between chakra alignment and how this misalignment shows up during the holiday season and what to do about it. This episode is your practical guide to a harmonious and fun-filled holiday season, blending ho…

1
Manifesting Through Gratitude Unveiled: A Deep Dive into the Power of Thankfulness and manifesting in this Exclusive Interview 54:02

8M ago54:02

54:02

Dive into the transformative world of gratitude in our latest episode, where we unravel the profound impact of thankfulness and its role in manifestation. Join us for an exclusive interview that explores the intricate connection between gratitude and manifesting positive outcomes within a manifesting through gratitude group. Come and meet one of my…

1
Soulful Preparations: 10 Spiritual Practices for a Harmonious Holiday Dinner 23:23

8M ago23:23

23:23

Are you ready for the holidays? Like really ready? Are you high-vibe, well-intentioned and ready to manifest the holiday of your dreams? If not, then listen to this week's podcast because the success of any holiday is all about the pre-game...your spiritual pregame practices. These transformative practices promise to infuse your holiday dinner with…

1
The Energetics of Gratitude and the Map of Consciousness- How to manifest the life of your dreams 29:41

9M ago29:41

29:41

Unlock the power of gratitude as we explore the transformative journey through the map of consciousness in this latest podcast episode. Join me as we delve into this insightful system and learn how to elevate your energetic frequency. As you align your emotions and frequency with the frequency of your highest desires, you will manifest the life of …

1
How to discover the root cause of your ailment and keep people from draining your energy 22:31

9M ago22:31

22:31

Discover the root cause of your ailments using this week’s system - THE SENSE SYSTEM. Explore your symptoms and apply the counter chakra road map to obtain your happiest and healthiest state. Are people draining you? Do you feel exhausted after leaving a situation? Learn how to raise your vibration and fill your energy state with GRACE so people no…

1
Third Eye Chakra and how it affects our 6th Sense- Part 4 of the Counter Chakra System 17:48

9M ago17:48

17:48

Unlock the secrets of your inner wisdom through the third eye chakra, and tap into your innate sixth sense abilities. Explore how our sixth sense is the summation of all of senses and how in balancing our chakras, we can increase the clarity of our intuition. Pick up your copy of Establishing Equilibrium today: Purchase your copy here today! Podcas…

1
The Relationship between the root chakra and the heart chakra. Part 3 of 4 of the Counter Chakra System from Establishing Equilibrium. 24:17

9M ago24:17

24:17

Dive into the Power of Root and Heart Chakras! In this podcast episode, we'll explore the foundational strength of the Root Chakra and the boundless compassion of the Heart Chakra and how you can integrate the energy of these counter chakras to establish your own equilibrium. Uncover actionable tips for balancing and activating these energy centers…

1
The relationship between the Throat Chakra and the Sacral Chakra. Part 2 of 3 of the Counter Chakra System from Establishing Equilibrium 22:39

10M ago22:39

22:39

Unlocking Your Inner Harmony: Dive into the Power of the relationship between the Throat Chakra and Sacral Chakra! Learn how to combine the symptoms your body offers you and apply the counter chakra system to create the most effective and efficient road map back to your healthiest and happiest version of you. Explore how these chakras influence you…

1
The relationship between the Crown Chakra & Solar Plexus Chakra? Part 1 of 4 of the Counter Chakra System 24:15

10M ago24:15

24:15

Join me for the first part of this 4-part series on the counter chakra. This powerful download will guide you through the roles and responsibilities of the Crown Chakra and the Solar Plexus Chakra and how they work together in partnership. This dives into how we can use the counter chakra healing process to bring balance into the collective partner…

1
Guide to Resiliency 26:33

10M ago26:33

26:33

Unlock the secrets to unwavering resilience! Join me on this podcast as we unveil my personal resiliency strategies and the top 20 resiliency strategies of Dr. Amit Sood from his Everyday Health article to conquer life's challenges and thrive. Discover how to bounce back stronger than ever. Tune in now for the ultimate guide to resilience! Here are…

1
Unlocking the Essence Behind Color: Exploring the Profound Meanings 34:49

10M ago34:49

34:49

Welcome back to the Love.Heal.Thrive. Podcast- Season 2! I am so thrilled to be together weekly again! This season, we will be diving into my book, Establishing Equilibrium, the counter chakra theory, the auric effect, color therapy and enjoying so many conversations with so many incredible souls. I can't wait to share this journey with you! Get re…

1
Crown Chakra: what is it and what do I do with it? 29:43

1y ago29:43

29:43

Do you struggle with focus, migraines or light sensitivity? These are symptoms of an imbalanced crown chakra. Join me for this deep dive on the crown chakra and learn the tools to balance this chakra and bask in the gifts of the crown chakra- the peace and knowing that all things truly happen for a reason and for your blessing. This is the end of S…

1
Third Eye Chakra: what is it and what do we do with it? 31:52

1y ago31:52

31:52

Do you have a hard time making decisions or does life feel extra tough these days? Are you struggling with being extra sensitive to people and energy? These are all symptoms of an imbalanced third eye. Join me for this week’s chakra series episode on the ajna chakra as we discuss its relationship to your intuition and third eye. Discover practical …

1
Throat Chakra: What is it and what do I do with it? 43:26

1y ago43:26

43:26

Join me for this incredible throat chakra episode where we dive into the authentic way of knowing your truth, speaking your truth and knowing another’s truth. In this captivating episode, we delve into the transformative energy of the throat chakra. Discover practical techniques and profound insights as we explore the impact of this energy center o…

1
Heart chakra: what is it and what do we do with it? 47:14

1y ago47:14

47:14

Join us for this incredible episode on the heart chakra and learn how to love yourself and others from a place of overflow. This episode will be your guide to unlocking inner balance and emotional well-being. Together, we delve into the transformative power of the heart chakra and how it can positively impact your life. As we explore practical tech…

1
Solar Plexus energy: what is it and what do we do with it? 39:54

1y ago39:54

39:54

Welcome back to the Love. Heal. Thrive. Podcast with your host Erin Garay. In this captivating podcast episode, we delve into the fascinating realm of the solar plexus chakra and explore how to balance and harmonize its energy for personal transformation. Join Erin to learn how to feel power-FULL and to avoid being a power-FOOL. Together we will un…

1
Sacral Chakra: what is it and what do we do with this energy? 38:44

1y ago38:44

38:44

Have you been feeling lately like everything is everyone else's fault? Have you been feeling codependent or overly emotional? Have you been struggling with bladder, kidney or sexual organ issues? Our sacral chakra houses our emotions and helps us to remain healthy and sets us up vibrationally to manifest the life of our dreams. Our emotions dictate…

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