Best Farrar Duro Podcasts (2024)

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Grounding Yourself During Times of Struggle With Ash Johns 25:22

4y ago25:22

25:22

Welcome to Episode 9 of Season 8 of The PCOS Revolution Podcast: Grounding Yourself During Times of Struggle With Ash Johns Today I have the honor of speaking with Ash Johns, a Conscious Business Strategist, Certified PsychoSpiritual Life Coach, and skilled Ancestral Healer living at the intersection of creativity, spirituality and business. After …

1
TTC During A Pandemic: Special Episode With Dr. Kenneth Gelman 1:07:15

4+ y ago1:07:15

1:07:15

Deciding to try for a baby is a big decision — one that’s suddenly been made a whole lot more complex by the coronavirus pandemic. Many of our patients are grappling with whether or not this the time to try and get pregnant or would it be worthwhile to wait. During this webinar, Dr. Kenneth Gelman and I discuss the pro's and con's about trying to c…

1
Navigating the Changing Stages of PCOS With Dr. Rashmi Kudesia 34:08

4+ y ago34:08

34:08

Welcome to Episode 7 of Season 8 of The PCOS Revolution Podcast: Navigating the Changing Stages of PCOS With Dr. Rashmi Kudesia Today we’re speaking with Dr. Rashmi Kudesia of CCRM Fertility Houston on the changes that can happen with PCOS in different stages of our lives, and how different symptoms may take priority at different times in our lives…

1
Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca 23:50

4+ y ago23:50

23:50

Welcome to Episode 6 of Season 8 of The PCOS Revolution Podcast: Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca Today I have with me Dr. Anna Cabeca, who's an expert in women's health and functional medicine. She's an Emory University trained and board-certified gynecologist and obstetrician and she's also certified in…

1
Ultimate Pre- and Post-conception Care With Sarah Clark 40:15

4+ y ago40:15

40:15

Welcome to Episode 5 of Season 8 of The PCOS Revolution Podcast:Ultimate Pre- and Post-conception Care With Sarah ClarkToday, Sarah Clark, a good friend and repeat podcast guest is joining us once again. We’ll be chatting about everything pre-and post-conception care. This is something that is near and dear to my heart. She is a certified life coac…

1
Hands-On Ways of Healing Your PCOS with Dr. Meaghan Kirshling 31:14

4+ y ago31:14

31:14

Welcome to Episode 4 of Season 8 of The PCOS Revolution Podcast:Hands-On Ways of Healing Your PCOS with Dr. Meaghan KirshlingWhen it comes to structural treatments and how to treat PCOS, it can be hard to know where to turn and what to do. Sometimes people aren’t talking about the things out there that can help you. Today we will be diving into han…

1
Busting Through PCOS Diet Myths with Martha McKittrick 29:32

4+ y ago29:32

29:32

Welcome to Episode 3 of Season 8 of The PCOS Revolution Podcast: Busting Through PCOS Diet Myths with Martha McKittrick There are a ton of diets as well as tons of advice flying around out there about what you should be eating when you have PCOS. Like most diets, that information is more often than not inaccurate, a myth or not based in facts. This…

1
Pregnancy and PCOS Q&A With Dr. Aviva Romm 47:13

4+ y ago47:13

47:13

Welcome to Episode 2 of Season 8 of The PCOS Revolution Podcast: Pregnancy and PCOS Q&A with Dr. Aviva Rom Are you pregnant? Are you thinking about becoming pregnant? If so, this episode is for you. Our guest today shares great tips, tricks and insights into navigating a healthy pregnancy while having PCOS. This week on PCOS Revolution Podcast, I a…

1
Planning & Acheiving Your PCOS Goals With Maria Horstmann 41:19

4+ y ago41:19

41:19

Welcome to Episode 8 of Season 1 of The PCOS Revolution Podcast: Planning and Achieving Your PCOS Goals With Maria Horstmann Movement is an essential part of our overall health, especially when addressing PCOS. Whether it is a few minutes a day, a couple hours a week or an hour a day, any bit of movement is important for our wellbeing and ability t…

1
What’s Holding You Back From Losing Weight With Dr. Angela Tran 24:59

4+ y ago24:59

24:59

Welcome to Episode 10 of Season 7 of The PCOS Revolution Podcast: What's Holding You Back From Losing Weight With Dr. Angela TranDo you have PCOS and are struggling to lose weight? If the answer is yes, then this episode is for you. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Angela Tran.Dr. Tran is a board-certified i…

1
Improving Your Gut Health to Reverse Your PCOS Symptoms with Dr. Tom O’Bryan 38:05

4+ y ago38:05

38:05

Welcome to Episode 9 of Season 7 of The PCOS Revolution Podcast: Improving Your Gut Health to Reverse Your PCOS Symptoms with Dr. Tom O'Bryan You have PCOS and you struggle with various symptoms but you don’t know what to do or you haven’t seen results in reducing those symptoms. Have no fear, Dr. Tom O’Bryan is here to help. This week on PCOS Revo…

1
What Your Cycle Says About Your Health With Lisa Hendrickson-Jack 30:10

4+ y ago30:10

30:10

Welcome to Episode 8 of Season 7 of The PCOS Revolution Podcast:What Your Cycle Says About Your Health With Lisa Hendrickson-JackYour cycle isn’t just about having babies, it’s so much more than that. It can be a key indicator of your overall health. This week on PCOS Revolution Podcast, I am having a conversation with Lisa Hendrickson-Jack. She is…

1
How to Track Your Cycles Like a Pro With Rob Milnes 31:13

4+ y ago31:13

31:13

Welcome to Episode 7 of Season 7 of The PCOS Revolution Podcast: How to Track Your Cycles Like a Pro With Rob Milnes Today we are talking about everything related to fertility, tracking and ovulation. I am joined by the CEO of Fertility Focus, how will share his story and the tracking device that focusing on fertility monitoring. This week on PCOS …

1
Conquering PCOS Through Genetics & Fasting With Dr. Felice Gersh 46:11

4+ y ago46:11

46:11

Welcome to Episode 6 of Season 7 of The PCOS Revolution Podcast: Conquering Your PCOS Through Genetics and Fasting With Dr. Felice Gersh Is PCOS linked to genetics? The answer is yes. Learn more about genetics and fasting and the role they play in PCOS during this important episode. This week on PCOS Revolution Podcast, I am having a conversation w…

1
Improving Your Fertility With Compassion With Aimee Raupp 29:19

4+ y ago29:19

29:19

Welcome to Episode 3 of Season 7 of The PCOS Revolution Podcast:Improving Your Fertility With Compassion With Aimee Raupp This week on PCOS Revolution Podcast, I am having a conversation with Aimee Raupp. Aimee is an acupuncturist and knows a lot about PCOS and the right ways to prep for pregnancy. She’s a renowned health and wellness expert and Au…

1
Hope After Miscarriage: Melissa’s Story 21:58

4+ y ago21:58

21:58

Welcome to Episode 4 of Season 7 of The PCOS Revolution Podcast: Hope After Miscarriage: Melissa’s Story Did you know miscarriage is almost twice as likely in women with PCOS? During this episode a special guest shares her experience with PCOS, an unfortunate miscarriage and how she developed a passion for helping others with PCOS. This week on The…

1
The Cure for Dieting: All About Intuitive Eating With Stephanie Dodier 31:21

4+ y ago31:21

31:21

Welcome to Episode 2 of Season 7 of The PCOS Revolution Podcast: The Cure for Dieting: All About Intuitive Eating With Stephanie Dodier What is your personal relationship with food? Is it positive? Is it negative? How might your personal relationship with food be impacting other areas of your life? This week on PCOS Revolution Podcast, I am having …

1
Getting Down to the Basics of PCOS Care with Dr. Carol Lourie 26:41

4+ y ago26:41

26:41

Welcome to Episode 2 of Season 7 of The PCOS Revolution Podcast: Getting Down to the Basics of PCOS Care With Dr. Carol Lourie From integrative medicine to acupuncture and naturopathic practices, there are various ways to heal your PCOS naturally and we'll be discussing a few of our favorites on this episode. This week on PCOS Revolution Podcast, I…

1
How Toxins Impact PCOS With Sophia Ruan Gushee 29:18

4+ y ago29:18

29:18

Welcome to Episode 1 of Season 7 of The PCOS Revolution Podcast: How Toxins Impact PCOS With Sophia Ruan Gushee Do you know what’s in the products you're using? Have you ever considered how many toxins linger in your everyday household items? Over 85,000 chemicals have been introduced into American commerce since World War II and less than one perc…

1
Addressing PCOS in Teens with Dr. Jessica Drummond 31:39

5y ago31:39

31:39

Welcome to Episode 12 of Season 6 of The PCOS Revolution Podcast: Addressing PCOS in Teens with Dr. Jessica Drummond Do you have a teenager with PCOS? Maybe you need help knowing where to start or would like more information regarding PCOS and how to help your child. This episode dives into important information regarding birth control for teenager…

1
How to Recharge Your Libido With Dr. Keesha Ewers 46:19

5y ago46:19

46:19

Welcome to Episode 11 of Season 6 of The PCOS Revolution Podcast: How to Recharge Your Libido With Dr. Keesha Ewers (Warning: The content of this podcast contains mature subject matter that may not be suitable for children.) You go through experiences in childhood so you can gain wisdom in adulthood. Most people who struggle with PCOS are a perfect…

1
Discovering Your Best Self During the Four Seasons of Your Cycle 16:15

5y ago16:15

16:15

Welcome to Episode 10 of Season 6 of The PCOS Revolution Podcast: Discovering Your Best Self During the Four Seasons of Your Cycle The weather is finally changing here in sunny South Florida and I thought it would be the perfect time to bring up the "seasons" of our cycle that happen each month within our bodies. This episode is short and sweet, an…

1
Becoming Your Own Health Detective with Dr. Alison Goggin 24:20

5y ago24:20

24:20

Welcome to Episode 9 of Season 6 of The PCOS Revolution Podcast: Becoming Your Own Health Detective with Dr. Alison Goggin As most of us know, getting to the root of your PCOS symptoms require a little detective work. Functional medicine is simply looking at the body as a whole and addressing issues from a holistic perspective. During this episode,…

1
Evidence-Based Nutrition Strategies For PCOS With Hillary Wright 36:10

5y ago36:10

36:10

Welcome to Episode 8 of Season 6 of The PCOS Revolution Podcast: Evidence-Based Nutrition Strategies For PCOS With Hillary Wright Nutrition is a key factor in fertility and getting pregnant with PCOS. There are many cases where individuals have benefited from focusing on diet. On today’s episode we explore fertility and PCOS as well as diet and wei…

1
How to Boost Your Moods and Energy With Dr. Gretchen Kubacky 40:02

5y ago40:02

40:02

Welcome to Episode 7 of Season 6 of The PCOS Revolution Podcast: How to Boost Your Moods and Energy With Dr. Gretchen Kubacky [To register for The Three Pearls to Overcoming Your PCOS Symptoms Naturally, go to https://www.thepcosrevolution.com/workshop] What feels right to you? With so much information out there, it can be overwhelming to manage PC…

1
The Best Functional Medicine Approaches for PCOS with Dr. Dian Ginsberg MD 13:55

5y ago13:55

13:55

To join our FREE workshop, go to www.thepcosrevolution.com/workshop! Welcome to Episode 6 of Season 6 of The PCOS Revolution Podcast: The Best Functional Medicine Approaches For PCOS With Dr. Dian Ginsberg, MD Sit back and hold on because this episode might just be the most crucial one for understanding your PCOS from a deeper perspective. What rea…

1
What Every Woman Must Know About The Pill With Dr. Jolene Brighten 56:09

5y ago56:09

56:09

Welcome to Episode 5 of Season 6 of The PCOS Revolution Podcast: What Every Woman Must Know About The Pill With Dr. Jolene Brighten Birth control can be very helpful but is often misunderstand and over-prescribed for PCOS. On top of that, many women with PCOS don’t have a full understanding of birth control, side effects and all that goes along wit…

1
Taking Charge of Your Hormones & Sugar Cravings With Dr. Mariza Snyder 35:27

5y ago35:27

35:27

Welcome to Episode 4 of Season 6 of The PCOS Revolution Podcast: Taking Charge of Your Hormones & Sugar Cravings With Dr. Mariza Snyder The world full of toxins that we live impacts our health and hormones every single day. Hormones are simply chemical messengers. Many women face hormonal imbalances or struggles. Essential oils can be used for a va…

1
PCOS Period Q&A With Dr. Lara Briden 35:48

5y ago35:48

35:48

Welcome to Episode 3 of Season 6 of The PCOS Revolution Podcast: PCOS Period Q&A with Dr. Lara Briden As we all know, it's extremely common to use the pill to "treat" PCOS. Although, it’s not the only way. On today’s episode, we explore PCOS, your periods and the pill. This week on PCOS Revolution Podcast, I am joined by Dr. Lara Briden, a naturopa…

1
How To Use CBD Oil to Help Overcome Hormonal Imbalances With Dr. Cade Copeland 42:07

5y ago42:07

42:07

Welcome to Episode 2 of Season 6 of The PCOS Revolution Podcast: How To Use CBD Oil to Help Overcome Hormonal Imbalances With Dr. Cade Copeland CBD, or cannibidiol, has a number of medical and therapeutic properties. Nowadays, it has been widely used to address anxiety as well as chronic pain, poor sleep, depression, ADHD, and more. For today’s gue…

1
A Journey Back from Missing Periods & Hashimoto’s 36:37

5y ago36:37

36:37

Welcome to Episode 1 of Season 6 of The PCOS Revolution Podcast: A Journey Back from Missing Periods & Hashimoto's Hello again and welcome back to our new season! I hope you've been enjoying some sunshine and are ready to kick off an amazing Season 6 with me.Ever felt unheard at the doctor’s office? You’re not alone. Often times, doctors allot 10-1…

1
8 Simple Ways to Conquer Your Cravings 14:45

5y ago14:45

14:45

Welcome to Episode 8 of Season 5 of The PCOS Revolution Podcast: 8 Simple Ways to Conquer Your Cravings Hello and welcome back…I hope you’re having a fabulous start to your summer and wanted to let you know that we have reached the final episode of season 5! I’ll be taking a little break for some summertime R&R with my kids and hubby but I didn’t w…

1
Creating Your Own PCOS Mini-Retreat at Home 26:03

5y ago26:03

26:03

Welcome to Episode 7 of Season 5 of The PCOS Revolution Podcast: Creating Your Own PCOS Mini-Retreat at Home On today's episode, I just wanted to share a little secret that has really helped me keep my PCOS symptoms in remission and has been a lifesaver when trying to balance having a full practice and being the mom and stepmom to four amazing pret…

1
Your Period As Your Report Card According to Chinese Medicine 25:55

5y ago25:55

25:55

Welcome to Episode 6 of Season 5 of the The PCOS Revolution Podcast:Your Period As Your Report Card According to Chinese Medicine This episode is a special Facebook Live session from our PCOS Revolution 90-Day Reset private Facebook group where we discuss how to address PCOS at the root each week. On today's episode we delve into the period through…

1
Beyond Birth Control: Emilee’s Story 26:34

5y ago26:34

26:34

Welcome to Episode 5 of Season 5 of the The PCOS Revolution Podcast: Beyond Birth Control: Emilee's Story When Emilee was a teenager, she was given one option to treat her severely irregular cycles: birth control pills. Even though her mother and sister both were diagnosed with PCOS, she found it extremely hard to get clear answers on other options…

1
Overcoming Infertility & PCOS Naturally: Stephanie’s Story 37:21

5y ago37:21

37:21

Welcome to Episode 4 of Season 5 of the The PCOS Revolution Podcast: Overcoming Infertility & PCOS Naturally: Stephanie's Story After ten years of being on birth control and then undergoing several attempts at medicated fertility treatment, Stephanie shares her journey of what finally made the difference in taking control of her PCOS symptoms and u…

1
Live Fertility Q&A With Dr. Kenneth Gelman 42:35

5+ y ago42:35

42:35

Welcome to Episode 3 of Season 5 of the The PCOS Revolution Podcast: Live Fertility Q&A With Dr. Kenneth Gelman Welcome back to this week’s episode of The PCOS Revolution podcast! In honor of National Infertility Awareness Week, I recently did a live Q&A with Dr. Kenneth Gelman of IVFMD. In this interview, we answer questions from our audience on F…

1
Nourishing Your PCOS Symptoms With Nutrition 32:03

5+ y ago32:03

32:03

Welcome to Episode 2 of Season 5 of the The PCOS Revolution Podcast: Nourishing Your PCOS Symptoms with NutritionWith Special Guest Lisa Johnston, MS, RD, CDE In today's episode, we're going to get to the bottom of how to nourish yourself the right way with Lisa Johnston, MS, RD/LD, CDE. Lisa is a registered dietitian nutritionist who specializes i…

1
Easing Stress & Anxiety With Mindfulness 34:51

5+ y ago34:51

34:51

Welcome to Episode 1 of Season 5 of the The PCOS Revolution podcast: Easing Stress & Anxiety With Mindfulness Hi everyone and welcome back to the first episode of Season 5 today! I’ve invited two very special guests on our show today to speak about how you can take control of your stress using a few simple techniques. Mindfulness and hypnosis have …

1
BBT Charting For PCOS Revisited 36:18

5+ y ago36:18

36:18

Welcome to Episode 12 of Season 4 of the The PCOS Revolution podcast: BBT Charting for PCOS Revisited In this episode, I revisit BBT charting from Season 3 and talk about why it's so important for PCOS. I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take charge of your cycle. As a result of going …

1
Soothing Your PCOS Symptoms with Essential Oils 35:18

5+ y ago35:18

35:18

Welcome to Episode 11 of Season 4 of The PCOS Revolution Podcast: Soothing Your PCOS Symptoms with Essential Oils Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! On today's episode, I speak to one of my longtime friends LaNae Muench about how to use essential …

1
Understanding & Balancing Your Blood Sugar Naturally 24:11

5+ y ago24:11

24:11

Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Well hello there and welcome back! For this week’s episode I decided to do a little something different and talk about the best natural strategies to help you get a handle on your insulin and glucose. Today’s epi…

1
Getting Pregnant Naturally with PCOS, Luisa’s Story 16:01

5+ y ago16:01

16:01

Welcome to Episode 9 of Season 4 of The PCOS Revolution podcast: Getting Pregnant Naturally with PCOS, Luisa's Story Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Today I would like to share a story with you from one of my patients at Florida Complete Wellne…

1
All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones 46:41

5+ y ago46:41

46:41

Welcome to Episode 8 of Season 4 of The PCOS Revolution podcast: All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In today's episode, we get laser-focused on how to test hormones such as cortisol …

1
Cultivating the Right Mindset with The PCOS Diva Amy Medling 30:35

5+ y ago30:35

30:35

Welcome to Episode 7 of Season 4 of The PCOS Revolution podcast: Cultivating the Right Mindset with The PCOS Diva Amy Medling Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! When faced with PCOS, there's one thing that's never really talked about enough...the …

1
Confronting My Weakest Link: Meal Prep 23:26

5+ y ago23:26

23:26

Welcome to Episode 6 of Season 4 of The PCOS Revolution podcast: Confronting My Weakest Link: Meal Prep Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! It's time for some brutal honesty here...meal prep has never been a favorite pastime of mine! However, if do…

1
Kitchen Therapy With Food Blogger Kate Kordsmeier 35:12

5+ y ago35:12

35:12

Welcome to Episode 5 of Season 4 of The PCOS Revolution podcast: Kitchen Therapy With Food Blogger Kate Kordsmeier Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In this episode, you’ll discover: How Kate healed her IBS, thyroid and PCOS symptoms with whole f…

1
How To Focus On What Matters With PCOS Fertility Nutritionist Marta Montenegro 37:41

5+ y ago37:41

37:41

Welcome to Episode 4 of Season 4 of The PCOS Revolution podcast: How To Focus On What Matters With PCOS Fertility Nutritionist Marta Montenegro Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In this episode, you’ll discover: -Why weight and BMI are not the on…

1
Exercise 101 With The PCOS Personal Trainer Erika Volk 35:52

5+ y ago35:52

35:52

Welcome to Episode 3 of Season 4 of The PCOS Revolution podcast. In this episode, you’ll discover: -What exercise strategies work best for PCOS if you're just starting out or want a concrete plan -How to get the most out of your home workouts -The tremendous benefits of exercise for insulin resistance To learn more about the PCOS Revolution Academy…

1
Behind the Scenes of Our Top 3 Episodes of 2018 14:09

5+ y ago14:09

14:09

Hello and welcome back to season 4 episode 2 of the PCOS Revolution podcast! I’m so glad to get back to our weekly schedule now that the holiday madness has calmed down a bit so if you’re subscribed to our podcast you’ll see a new episode now every Tuesday morning in your podcast feed. As get into January, I thought it might be time for some reflec…

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