The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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LOVING LIFE AT HOME - Christian Marriage, Biblical Parenting, Creative Homemaking, Purposeful Living
Jennifer Flanders: Bible-believing wife and homeschooling mother of 12
Do you want a peaceful, orderly home where your family can thrive? Would you like to cultivate stronger family bonds with your husband and kids? Do you long for a joy-filled, purposeful life free from fear and anxiety? Have you ever longed for a seasoned mentor who’d provide practical pointers? Fortunately for us, the Bible speaks to every one of these goals. God’s Word will help you cut through all the confusion caused by popular but conflicting marriage and parenting advice. Welcome, frien ...
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Happy Paws is a podcast where experts and animals lovers of all stripes and colors can get together to talk about how we can best take care of our beloved furry friends. You’ll be both educated and entertained by credentialed pet experts who will bring you the latest and greatest in improving and protecting animals’ physical and emotional health. And those burning questions you have about why your dog or cat does that weird thing, what it means, and how to fix it? We’ll talk about those, too ...
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Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
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Unique cast of all-women hosts offer practical advice for living a healthy and happy life. You'll learn about natural remedies, a green lifestyle, food storage, emergency planning, homesteading skills. Be sure to visit our website, www.survivalmomradio.com for host bios, show notes, and more.
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Spencer Matthews: From Reality TV to Running a World Record (E283)
1:03:13
1:03:13
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Spencer Matthews is a well-known TV personality and entrepreneur who first rose to fame on the reality show "Made in Chelsea." Beyond his on-screen persona, Spencer has pushed himself to the limits with aspiring challenges, including competing in ultra-marathons and overcoming personal struggles. In this episode, Spencer joins Jake and Damian to di…
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THIS is High Performance!
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EP 58: The Best Wedding Gift You'll Ever Get
18:54
18:54
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Tune into Episode 58 as we discuss the best wedding gift any couple will ever receive — a gift that God Himself designed and prepared especially for husbands and wives to enjoy and one that will benefit them in more ways than you might ever imagine! Show Notes VERSES CITED: - Genesis 2:21-25 - "And the Lord God caused a deep sleep to fall upon Adam…
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Ollie Bearman: The Untold Story of F1’s Next Star (E282)
1:01:16
1:01:16
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Ollie Bearman is a rising star in the world of motorsport, known for his impressive performances and determination to make it to the top. As a young and talented driver, Ollie has been making waves with his exceptional skills on the track and inspiring journey towards becoming a Formula 1 driver. In this episode, Jake sits down with Ollie to discus…
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Guided Meditation to Access the Akashic Records
25:43
25:43
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25:43
In this episode, Cassandra guides you through a meditation for accessing your akashic records or what’s referred to as our soul’s library of all of our lives past and present. In the akashic records you can get the guidance around how to approach whatever current situation is showing itself in your life right now. Work one on one with Cassandra: ht…
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Is It Any Fun Being a Premier League Player?
18:30
18:30
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18:30
With the new Premier League season around the corner, Jake and Damian catch up to discuss and reflect on the conversations they’ve had with top footballers and their perspective on playing at the top level. Drawing from past interviews with legends like Rio Ferdinand, Steven Gerrard, and Robin Van Persie, they uncover the dedication required to suc…
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Money Making Expert: All Millionaires Have This One Trait (E281)
1:32:42
1:32:42
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This episode is part of our "Experts In Their Field" mini-series, presented by Salesforce. Daniel Priestley is an entrepreneur and best-selling author. He founded his first company at the age of 21 and built it into a multi-million-dollar enterprise by age 25. Daniel has since expanded his business ventures across the UK, US, Singapore, and Austral…
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EP 57: How Our Family Handles Children's Chores
23:42
23:42
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This week on the Loving Life at Home Podcast, we’re talking all about children’s chores. I’ve been fielding a lot of questions on this topic lately, and I realize I haven’t shared much about how we handle chores at our house, so today is the day! I hope you'll listen in. Show Notes VERSES CITED: - Proverbs 14:4 - "Where there are no oxen, the mange…
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Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
48:53
48:53
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Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar-winning documentary, "Free Solo”. In this episode, Jake and Damian sit do…
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Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
30:50
30:50
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30:50
We had the privilege of catching up with two remarkable athletes fresh from their medal success at the 2024 Olympic Games: Mountain Biker Tom Pidcock and Middle-Distance Runner Josh Kerr. In this episode, Jake takes a moment to reflect on Tom's candid insights into the importance of facing adversity head-on, the challenges he had to overcome to win…
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Guided Meditation for RECEIVING [powerful for manifesting]
14:09
14:09
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14:09
In this episode, Cassandra guides you through a meditation for opening yourself to RECEIVE more. So often what’s really blocking our manifestations from becoming reality is our inability to actually hold the space to receive what we’ve been asking for. Enjoy this game changing meditation and use it on a regular basis if this is something you strugg…
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Big-Tech Insider: The Truth About AI, Your Job & Future Of Work
47:00
47:00
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47:00
This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Marc Mathieu is the former Chief Marketing Officer at Samsung and Senior Vice President of Marketing at Unilever. He now brings his extensive expertise to Salesforce as the Senior Vice President of Strategic Customer Transformation and Innovation, where he fo…
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My topic this week is something that is very basic but is also extremely important. The sooner you master it, the sooner you’ll start reaping the benefits in each and every relationship you have. It will improve your interactions with your spouse, your children, your parents, your siblings, your coworkers, your neighbors, cashiers, waiters, custome…
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Deepak Chopra: Rethink Your Approach To Happiness (E278)
43:53
43:53
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Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment. Known for his work on medicine and mindfulness, Deepak explains how these practices can help us enter a state of flow, where we are fully immersed and engaged in our activities. H…
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Tom Daley: Control What You Can, Accept What You Can't
43:33
43:33
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43:33
After coming out of retirement and winning Silver at the 2024 Olympic Games in Paris, we revisit a captivating conversation with one of Britain's most recognised athletes, Tom Daley. In this episode, Tom shares his inspiring journey with Jake and Damian, revealing how growing up feeling different had given him the strength to succeed. He opens up a…
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Patricia Bright: How Quitting My Job Made me $1 Million (E277)
1:05:07
1:05:07
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1:05:07
This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss her journey and passion for equality. Proudly acclaimed as one of the UK’s foremost fashion and beauty YouTube channels across Europe and with a profes…
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How to Create SUSTAINABLE Success in Your Business
59:17
59:17
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59:17
In this episode, Cassandra shares her FULL LENGTH Sustainable Success Workshop as a special treat. Whether you are just starting your own business or have one that you want to take to the next level, this workshop is paced with valuable insights to help you take your business to the next level as well as design your business to work for YOUR LIFE! …
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EP 55: Smoothing Your Child's Passage to Adulthood
29:25
29:25
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29:25
Parents frequently ask us for tips on successfully launching their young adult kids. While there are no guaranteed formulas, today I'm sharing some general tips to help smooth your child's passage to adulthood. Show NotesVERSES CITED: - 1 Corinthians 14:20 - "Be innocent as babies when it comes to evil, but be mature in understanding matters...." -…
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Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)
52:18
52:18
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52:18
Luton Town football manager Rob Edwards sits with Jake and Damian to discuss the highs and lows of his career in football management. In this episode, former professional footballer and Luton Town’s manager, Rob Edwards, known for his resilience and leadership, opens up about the mental challenges he faced, emphasising the importance of a supportiv…
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How do Olympians Perform Under Extreme Pressure?
15:02
15:02
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15:02
Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they discuss how athletes prepare to perform their best during the most critic…
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Egypt, Pleiadians and doing the "Light Work" with Jessica Zweig
1:00:22
1:00:22
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1:00:22
In this episode, Cassandra interviews Jessica Zweig all about her new book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World.” The ladies discuss her journey from her dark night of the soul, connecting with the Pleiadians, her mystical experiences in Egypt and how her spiritual journey has reshaped her l…
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How AI Will Transform Us Into Innovators: Mo Gawdat (E275)
1:10:49
1:10:49
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. In this episode, we welcome Mo Gawdat, former Chief Business Officer for Google X, tech entrepreneur, and author of the best-selling books "Solve for Happy" and "Scary Smart” back to High Performance. Mo sits down with Damian to discuss innovation, a topic he…
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EP 54: How to Cultivate a Thriving Marriage
18:42
18:42
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18:42
A marriage is a lot like a garden. Both require a lot of tending. In Episode 54 of the Loving Life at Home Podcast, we'll explore six essentials that must be present if you want your marriage (or your garden) to thrive. Show NotesVERSES CITED: - Psalm 139:23-24 - "“Search me, O God, and know my heart..." - Hosea 10:12 - “Sow righteousness for yours…
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Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
1:01:34
1:01:34
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1:01:34
Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success. Known for his electrifying running style, Michael Johnson made history at the 1996 Atlanta Olympics by becoming the first man to win both the 200 and 400 metres at the s…
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Southgate’s Legacy and What’s Next For England?
19:48
19:48
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19:48
After England's heartbreaking loss at Euro 2024 and Gareth Southgate stepping down as manager, Jake and Damian dive into the highs and lows of the tournament and Southgate's impactful tenure. They reflect on the unexpected turn of events throughout the tournament, noting the optimism for England's chances before the final. Jake and Damian discuss h…
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Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation (E273)
56:42
56:42
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56:42
In this episode, respected neuroscientist and author Dr. Tara Swart joins Jake to uncover fascinating perspectives about the complex interplay between our brains and bodies. Tara sheds light on how our constant smartphone use impacts us both mentally and physically, and what we can do to reduce the side effects of technology. She also discusses the…
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EP 53: Microsystems for Managing Your Home
41:50
41:50
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41:50
This week, I'm tackling a question from one of my most faithful listeners of all time (who also happens to be my daughter-in-law): Rebekah Joy. She asked me to cover some of the microsystems for managing our home that my husband and I put in place to keep everything running smoothly. Once she explained the kind of microsystems she was talking about…
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Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
55:28
55:28
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55:28
Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete. Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo Olympics at just 19 years old, before becoming European Champion in June 2024. She …
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EXCLUSIVE: Damian reveals how Gareth has created a winning culture at England
19:04
19:04
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19:04
In this special episode, Jake and Damian reflect on England’s iconic Euro 2024 journey so far, revealing insights into the work Damian has conducted with the England team as part of their tournament preparations. Damian shares the details behind the conception of England’s penalty shootout ‘buddy’ system, highlighting how the support of other playe…
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Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
53:41
53:41
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53:41
Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial. In this episode, Rahul discusses the dynamic nature of the human brain, comparing neurons to floating jellyfish and highlighting our ever-changing emotional and behavioural st…
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EP 52: Helping Your Husband Make Better Food Choices
16:35
16:35
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16:35
I received a message from a listener this week who was concerned about her husband's health. His diet needs work, he does't get enough sleep or enough exercise, and lately he's been experiencing chest pain. She wondered if I could give her some ideas for motivating him to make better decisions. On this episode of Loving Life at Home, I'm sharing th…
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