The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The History Extra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. Produced by the team behind BBC History Magazine, History Extra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories behind your favourite films, TV shows and period dramas, as well as compelling insights into lesser-known aspects of the past. We delve into global history stories spanning th ...
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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
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Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Life Coach for Busy Military Women, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
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Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military m ...
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Presented by the Family Care Center, an comprehensive outpatient behavioral health clinic specializing in meeting the needs of service members, veterans and their families in the Pikes Peak Region, Inside the Military Mind is Tailored to meet the mental health and wellness needs of those who served and those who care for them. Skip the stigma and tune in to learn more about mental health and wellness topics as well as resources for the military affiliated population in the Pikes Peak Region.
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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You might think that people in the Middle Ages did not exercise for fun. But that's not so, according to Professor Carole Rawcliffe of the University of East Anglia. She has studied medieval fitness guides and concluded that lots of people, certainly in religious institutions and the higher echelons of society, were in fact very interested in exerc…
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From eye-catching merchandise and punchy logos to memorable colour-schemes and trouble-making stunts, the suffragettes mastered the art of making a statement. In the third episode of our new series Deeds not words, Ellie Cawthorne uncovers how the activists developed innovative new methods to get their message heard. Speaking to expert historians, …
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EFR 816: Why Everyone Needs Health Insurance, How to Pick the Best Insurance Plan for Any Budget, and Ways to Maximize Healthcare Benefits Regardless of Employment Status with Dr. Darrell Gray
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This episode is brought to you by Anthem Blue Cross Blue Shield's MyHealthBenefitFinder.com What if understanding the full spectrum of your health insurance could change your life? Join us for an eye-opening conversation into the world of health care and insurance with Dr. Darrell Gray II, MD. Dr. Gray shares invaluable insights on the necessity of…
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Maximizing Your Post Military Career through Military Training A.K.A Learning and Development
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In episode 225, we focus is on the importance of learning and development for transitioning military personnel. I encourage you to start the journey of skill enhancement while still in the military, emphasizing creating a LinkedIn profile, networking, and identifying transferable skills. Specific certifications such as PMP, PHR, and cybersecurity a…
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In October 2019 Bruno Dey went on trial in Hamburg for his involvement in a horrific crime – 75 years after that crime had been committed. Dey was now an old man but in his youth he had served as a guard in Stutthof concentration camp, where thousands of people had been murdered by the Nazis. Dey's trial was one of the last times that the Holocaust…
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Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
3:10:20
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Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges …
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BTM175 – Recap of Year One of the Behind the Mission Podcast
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Show Summary On today’s episode, we take a look at year one of the Behind the Mission Podcast, as well as provide listeners with an opportunity to provide feedback on the show Provide Feedback As a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this…
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She was the most-married wife of England's most-married king, but there was so much more to Catherine Parr. Speaking to Kev Lochun, Tudor historian Elizabeth Norton explores the circumstances that brought the twice-widowed Catherine to the attention of Henry VIII, how she almost lost her head, and why her greatest legacy is not as a wife, but as an…
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Mentoring, Networking, And LinkedIn With Strangers, With Andy Lopata
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Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create th…
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EFR 815: Improving Male SEXUAL Health, Fertility, & Libido (How to Be a BETTER LOVER) with Jackson Hightower
1:18:36
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This episode is brought to you by Fatty15, Legacy, and Cured Nutrition. Unlock the secrets to mastering men's sexual health and achieve a more satisfying intimate life with insights from Jackson Hightower, a renowned men's health and wellness educator. In this eye-opening episode, we tackle the pressing issue of declining testosterone levels and th…
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Her journey into fishing, which began as a way to cope with grief after losing her beloved grandfather and her story has inspired many, and she aims to connect more women with fishing and the outdoors ...
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Snookie, a passionate fishing enthusiast, began her journey into fishing as a way to cope with the grief of losing her beloved grandfather, "Paw-Paw," in 2014. The nickname Snookie, given to her by her grandfather in 1988, symbolizes their close bond. After his passing, she found solace in fishing, reminiscing about their shared moments, and starte…
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Invisible ink & toad poison: tools of Elizabethan spycraft
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How did spies plot and plant information in Elizabethan England? How easy was it to break open a confidential sealed letter and, if necessary, forge its contents? And how high were the stakes? Speaking to Elinor Evans, Nadine Akkerman and Pete Langman discuss the tricks and tools of Tudor spies. The HistoryExtra podcast is produced by the team behi…
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Chocolate history: everything you wanted to know
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It's one of the world's most popular treats and a significant part of the global economy, but how much do you really know about the history of chocolate? Well, for today's 'everything you wanted to know' episode, Rob Attar was joined by the food historian and author Emma Kay to explore the long journey from the first cultivation of cacao to the cho…
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Work-life balance: how our ancestors fought for free time
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Work-life balance might seem like a thoroughly modern concern, as many people today struggle to maintain boundaries between our jobs and out home life. But in fact, this issue has a long history. So, how did changing work patterns alter people's ideas about leisure time? And how did people choose to use that leisure time once they had it? Speaking …
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Deeds not words | 2. Pankhurst family portrait
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One family – the Pankhursts – stood at the centre of the suffragette movement. They set the agenda and inspired their followers into action, but their ideas about political campaigning were not always aligned. From matriarchal figurehead Emmeline to chief strategist Christabel and firebrand socialist Sylvia, in the second episode of our new series …
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Career Clarity for Military Women: Identifying Your Ideal Career Role
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In this episode, I share valuable insights and practical tips on how to identify your ideal career role, address the common challenges faced during this transition, and provides actionable steps to overcome them. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge …
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EFR 814: Simple, Accessible, and Sustainable Daily Habits to Achieve Higher Wellness, How to Stop Making Excuses For Yourself and the Importance of Male Friendships with Ben Smith
1:39:00
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This episode is brought to you by ChiliPad by SleepMe. How can the power of small, consistent actions lead to monumental improvements in your wellness journey? Ever Forward Radio welcomes back integrative wellness and performance coach Ben Smith as we discuss the profound impact of daily habits. From the significance of sleep and physical movement …
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Anne Boleyn is one the most famous queens in history, but what do we get wrong about Henry VIII's tragic second wife? Speaking to Lauren Good, historian Estelle Paranque sheds new light on this iconic Tudor queen by taking a look at the influences that shaped her. (Ad) Estelle Paranque is the author of Thorns, Lust, and Glory: The Betrayal of Anne …
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Enhance your Wellness with Light | Dr. Alexis Cowan
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Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of photobiomodulation, mitochondrial health, and the profound impact of natural light on our biology. From debunking myths about UV exposure to exploring the synergy between cold exposure and sunlight, this e…
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BTM174 - Emma Payne - HelpTexts for Mental Health and Wellness
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Show Summary On today’s episode, we feature a conversation with Emma Payne, Founder and CEO of HelpTexts, a company that delivers asynchronous grief, caregiver and mental health support via text message. About Today’s Guest Emma Payne is a seasoned technology entrepreneur, MIT graduate, and award-winning change-agent, who started building online co…
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Historical apologies & female leaders: History behind the headlines
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In the latest episode of our monthly series charting the past behind the present, Hannah Skoda and Rana Mitter look back at historical examples of leaders making public apologies, trailblazing female politicians, and stories of politicians who have fallen foul of the law. The HistoryExtra podcast is produced by the team behind BBC History Magazine.…
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Being A Football (Soccer) Agent With John Viola
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In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a c…
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EFR 813: Female vs Male Hormone Health, Best Foods and Supplements to Heal Your Gut, Signs You Have Toxic Mold, and Why Whole-System Functional Medicine is Best For Your Total Wellbeing with Rachel Scheer ...
1:23:11
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This episode is brought to you by Timeline Nutrition, Blokes and Joi, and Legion Athletics. Unlock the secrets to balanced hormones and a healthy gut with functional medicine expert Rachel Scheer. Learn how hormonal fluctuations, especially involving progesterone and estrogen, can wreak havoc on women's digestive systems, triggering issues like IBS…
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Her journey began under the overcast skies of Ireland, reminiscent of the movie "Gregory's Girl," and she brings a background in non-profit work to this mission, Melissa Wright.
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Melissa's journey is marked by a series of transformative experiences that led her to a life of adventure and empowerment. Her story begins with the overcast skies of Ireland, reminiscent of the movie "Gregory's Girl." Melissa returned to the US due to job opportunities and visa challenges in the UK, which opened the door for a career shift and per…
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The way in which we commemorate D-Day, and other pivotal moments of the Second World War, has been making headlines in recent weeks. Alec Ryrie, professor of history at Durham University, explores why the conflict continues to hold such weight in the national psyche. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Lear…
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Beowulf is the most famous Old English epic poem, relating the adventures of the eponymous hero as he battles beasts and dragons in a pre-Viking Scandinavian world. However, it's so much more than just a story of men and monsters, as Heather O'Donoghue reveals in this conversation with David Musgrove. Answering listener questions, she explains the …
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114. Trusting God in Uncertainty, Transitions, Leaving the Military, Pregnancy, Entrepreneurship
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Hey friend. Today I'm sharing an update on where the Lord has been leading me, what I’ve been “giving birth to” and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually a…
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With the second half of Bridgerton series three landing on Netflix yesterday, fans have been drawn back into the romantic world of Regency ballrooms. But how accurate are the dance scenes in the show? What was it really like to dance the night away at a Regency ball? And how do you make historical dance moves exciting for modern viewers? Emily Brif…
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Deeds not words | 1. Battlelines are drawn
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In the opening episode of our new series on the suffragettes, Ellie Cawthorne charts how calls of “votes for women” reached boiling point in Edwardian Britain. Speaking to expert historians, she uncovers how a dynamic new movement was formed to campaign for women’s suffrage using “deeds not words”, and how it would go on to become locked in a bitte…
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Introducing our series on the suffragettes where Ellie Cawthorne and expert historians chart how calls of “votes for women” reached boiling point in Edwardian Britain. They look into how the suffragettes mastered the art of making a statement, their fractious relationship with the British establishment and whether the militant campaign achieved its…
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Meeting Yourself Where You Are: Career Planning After the Military
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In todays episode, I encourage you to start where you are NOW to start planning for your 3-5 career goal. I want to invite you to join me on LinkedIn LIVE on June 19th at 12PM ET to learn How to Identify Your Ideal Career after the military. >>> Click here to attend P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick …
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EFR 812: Mastering Respectful Disagreements to Go From Conflict to Collaboration with Justin Jones-Fosu
1:14:36
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This episode is brought to you by Strong Coffee Company, Legacy, and LMNT. Justin Jones-Fosu is here to explore the art of respectfully disagreeing and maintaining our humanity amidst ideological differences. Justin emphasizes the importance of valuing and dignifying individuals regardless of their beliefs or backgrounds. Prepare to discover strate…
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War, peace & cherry trees: finding hope after WW2
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A Polish priest who was murdered in Auschwitz. A survivor of the Nagasaki atom bomb who campaigned against nuclear war. And a Japanese school teacher who sent cherry trees as peace offerings around the world. The stories of these three remarkable men form the basis of a new book by the journalist and author Naoko Abe. She spoke to Rob Attar about h…
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Crafting an Elite Identity | Maddy Novich PhD
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Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an el…
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