Best Golden Kane Podcasts (2024)

1
Adventuring on and around Pier 39 2:00:00

2d ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Euro 2024 Final Special | Ollie Watkins' Winner, Harry Kane Looks 'Tired' & Is It Coming Home Again? 38:21

2d ago38:21

38:21

Sam Allardyce sits down alongside Natalie Pike to talk everything Euro2024 including England's semi-final victory and which team will be victorious in the upcoming final? The former England manager talks about how England have become a tough team to play against and even tougher team to defeat as well as the confidence that comes from scoring last …

1
Trauma and Resilience: Sally Baker talks lessons from Prince Harry and Netflix's Baby Reindeer Richard Gadd (and Martha). 28:08

9d ago28:08

28:08

Send us a Text Message. Trauma and resilience relating to Prince Harry and Baby Reindeer. In this episode Caryl interviews therapist and author Sally Baker on her new book, "The Getting of Resilience from the Inside Out," where we relate this to people in the news. We dive deep into how this relates to Prince Harry outraging the Royal family with h…

1
4th of July on the Promenade! 2:00:00

9d ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 10080′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Tubes | Portugal are CARRYING Ronaldo & England should change formation vs Switzerland... 59:56

9d ago59:56

59:56

This week we have a returning guest as Tubes is our special guest on No Tippy Tappy Football. Tubes sits down alongside Sam Allardyce & Natalie Pike to talk everything from the upcoming Euro 2024 quarter finals to what tactics and formation he'd play against Switzerland. The former Soccer AM star talks about the standard of the Euros so far, How th…

1
Roderick Woodruff: Harmonies, Heartbreaks, and Homelands 30:46

12d ago30:46

30:46

In this episode of "In the Key of Q," host Dan Hall interviews the talented queer musician Roderick Woodruff. Roderick, a Brooklyn-based singer with roots in Detroit, shares his journey of self-discovery and artistic expression. He recounts his childhood in a musical, church-going family in Detroit, his experiences of homophobia, and his eventual r…

1
Create Happiness 27:17

13d ago27:17

27:17

Can happiness truly be measured, or is it a spectrum affected by various aspects of our lives? Join me, Michael Kane, on "Living your Success 24-7" as we dissect the complex and personal nature of happiness. Through this episode, you'll gain an understanding of how happiness isn't a perfect state but a blend of satisfied and unsatisfied life segmen…

1
England Special | Another 'EASY' Route To Final, Saka At Left Back & Big Sam's Tactical Masterclass! 51:14

16d ago51:14

51:14

Sam Allardyce sits down alongside Natalie Pike to talk everything Euro2024 including Scotland's performances and which team will be the surprise exit in the next round! The former England manager talks about England's poor performance against Slovenia, being on the favourable side of the draw (again) and should they play Saka at left back? Sam and …

1
The Power of Consistency 25:12

18d ago25:12

25:12

Consistency is the hidden engine behind every great success story. Through personal anecdotes and relatable stories, we explore how maintaining core values and behaviors amidst life's changes can foster stability and dependability, from the dedication of athletes and musicians to the trust built in relationships. Discover the crucial role that cons…

1
Kevin Nolan | Gareth Southgate is too PREDICTABLE, HUGE England expectations & Who is James McClean? 1:14:40

22d ago1:14:40

1:14:40

Former Bolton, Newcastle and West Ham player Kevin Nolan is our special guest on No Tippy Tappy Football. Kevin Nolan sits down alongside Sam Allardyce & Natalie Pike to talk everything from his time with Sam at Bolton & West Ham to how well England will do in the Euros. The former West Ham coach talks about Jarrod Bowen's impact off the bench for …

1
The Crosstown Trail with Bob Siegel! 2:00:00

23d ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 11′52″ Last BART by Business Casual on Business Casual (Business Casual) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.…

1
The Power of Self-Motivation 17:23

25d ago17:23

17:23

What truly drives you to achieve your goals? Uncover the real essence of motivation with me, Michael Kane, as I unravel why genuine drive must stem from within. Drawing from my extensive experience managing diverse teams, I explain why motivation can't simply be handed out like an order but must be a personal, internal force. Through engaging analo…

1
Gordon Strachan | Scotland Looked Scared, Harry Kane Needs More Help & England's EURO 2024 Chances! 1:00:54

26d ago1:00:54

1:00:54

Former Scotland manager and player Gordon Strachan is our special guest on No Tippy Tappy Football. Gordon Strachan sits down alongside Sam Allardyce & Natalie Pike to talk everything from Scotland's opening nightmare against Germany to which teams are the ones to watch. The former Scotland manager talks about Jarrod Bowen's positive impact off the…

1
Joel Pomerantz's Waterways 2:00:00

1M ago2:00:00

2:00:00

SeepCity.org Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 12′19″ San Francisco by Judy Garland at Carnegie Hall on Judy at Carnegie Hall (Capitol) 70′39″ French Navy by Camera Obscura on My Maudin Career (4AD) The next Roll Over Easy is on Thursday, July 18th at 7:30 am…

1
Stephen Warnock | England's Defence Issues, Trent Playing In Midfield & Who Starts Against Serbia? 44:04

1M ago44:04

44:04

Former Liverpool, Blackburn, Aston Villa, Leeds, Derby County, Wigan & England left back Stephen Warnock is our special guest on No Tippy Tappy Football. Stephen Warnock sits down alongside Sam Allardyce & Natalie Pike to talk all things England ahead of their EURO 2024 opener against Serbia. The former England defender talks about what it was like…

1
Navigating Life After Graduation 25:20

1M ago25:20

25:20

Graduation is more than just a ceremony; it's a pivotal moment that sets the stage for your future. Ever wondered why some graduates soar while others struggle? On this episode of "Living Your Success 24-7," we unpack the essential skills you've honed during high school—teamwork, project management, and more—and explore how to leverage them as you …

1
Astrid Kane's San Francisco 2:00:00

1M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 72′11″ Sitting on the Dock of the Bay by Otis Redding on Single (Volt/Atco) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.…

1
Chris Powell | England Will WIN Euro 2024, Anthony Gordon SHOULD start & Big Sam's Squad Prediction! 1:06:41

1M ago1:06:41

1:06:41

Former England coach and Sheffield Wednesday assistant coach Chris Powell is our special guest on No Tippy Tappy Football. Chris Powell sits down alongside Sam Allardyce & Natalie Pike to everything from Sheffield Wednesday to all things England in this Euro 2024 special episode of the podcast. The Sheffield Wednesday assistant coach talks about ho…

1
Who Is Michael Jang? 2:00:00

1M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 11′05″ 9 to 5 by Dolly Parton on 9 to 5 and Odd Jobs (RCA Nashville) 87′10″ I Wish by Stevie Wonder on Where I'm Coming From (Motown) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives o…

1
Keys to Health Success 14:37

2M ago14:37

14:37

I find myself reflecting on the sacrifices made by the brave souls who've served our country, like my father, Maurice Kane, SR., of the renowned 22nd Airborne. This Memorial Day, we honor their legacy and the freedoms their struggles have secured for us all. But amid these tributes, we pivot to a subject close to my heart - the undeniable linchpin …

1
Author Sarah Edwards, Probation Officer: Escaping your Mental Jail: Trauma into Triumph 24:57

2M ago24:57

24:57

Send us a Text Message. The shock of visiting her father in prison changed Sarah Edwards' life forever because she chose a career as a Probation Officer to help others caught up in the prison system. But then she got burnt out and now focuses instead on coaching other professionals to escape the mental jail of judgement and self-recrimination keepi…

1
Raining Money 20:28

2M ago20:28

20:28

Ever wondered what kind of pandemonium ensues when the sky decides to make it rain cold, hard cash directly over your home? Join me, Michael Kane, as I whisk you through a fantastical journey that tickles your imagination and probes the depths of your wildest dreams right in your own backyard. It’s Memorial Day weekend, the perfect time for a bit o…

1
Paul Dickov | Manchester City history makers, The FA Cup final derby & Scotland's Euro 2024 chances! 59:41

2M ago59:41

59:41

Former Arsenal, Man City, Leicester, Blackburn, Leeds, Oldham & Scotland player Paul Dickov is our special guest on No Tippy Tappy Football. Paul Dickov sits down alongside Sam Allardyce & Natalie Pike to discuss all things football from his time at Manchester City to how well he thinks Scotland will perform at Euro 2024. The former Manchester City…

1
Community Transit Act! 2:00:00

2M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′18″ Summer Connection by Taeko Onuki on Sunshower (Nippon) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Free Your Mind 24:22

2M ago24:22

24:22

Embark with me, Michael Kane, on a transformative journey through the mind's darkest corners and the unseen chains that tether us to self-doubt. We venture into the heart of our psychological restraints, discussing how the internal narratives we create can lead us to feel trapped in a defeating cycle. It's a raw and honest exploration of the pitfal…

1
Kevin Phillips | Managing Sunderland is a 'DREAM', Watkins vs Haaland & Truth About Hartlepool Exit! | Kevin Phillips 56:20

2M ago56:20

56:20

Former Watford, Sunderland, Southampton, Aston Villa, West Brom, Birmingham, Blackpool, Crystal Palace & Leicester City player Kevin Phillips is our special guest on No Tippy Tappy Football. Kevin Phillips sits down alongside Sam Allardyce & Natalie Pike to discuss all things football from his incredible goalscoring ability as a player to his early…

1
Bike to Wherever Day! 2:00:00

2M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 18′54″ Baycation by Mammoth Life on Baycation (Satisfying Records) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Sammie Szmodics | Premier League 'Dream', Championship Golden Boot & Republic of Ireland Ambition 1:01:07

2M ago1:01:07

1:01:07

Former Colchester, Bristol City, Peterborough and current Blackburn Rovers player, Sammie Szmodics is our special guest on No Tippy Tappy Football.Sammie Szmodics sits down alongside Sam Allardyce & Natalie Pike to discuss all things football from his phenomenal season to what the future holds for the Championship golden boot winner. The Blackburn …

1
Shirin Etessam: 'Free to Be' – Embracing Play, Soul Purpose and Healing in Six Weeks 28:12

2M ago28:12

28:12

Send us a Text Message. Shirin Etessam, author of transformative book, "Free to Be." shares her journey of self-discovery and healing, emphasizing the importance of play in overcoming life's challenges. Key Points: Introduction to Shirin Etessam: Shirin's background in the film and media industry. The pivotal breakup that led to her soul-searching …

1
Retiring After Aberdeen, Almost Signing Virgil Van Dijk & The Magic Of Adel Taarabt! | Neil Warnock 1:16:11

2M ago1:16:11

1:16:11

Former Sheffield United, Crystal Palace, QPR, Leeds, Cardiff, Middlesbrough, Huddersfield & most recently Aberdeen manager, Neil Warnock is our returning special guest on No Tippy Tappy Football. Neil Warnock sits down alongside Sam Allardyce & Natalie Pike to discuss his legendary football career from his first manager job at Gainsborough Trinity …

1
Sunshine, Youth Take Over, Bikes, WalkSF, San Francsico 2:00:00

2M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 10′53″ Welcome Back by Mase on Welcome Back (Bad Boy Records) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Do You Feel Successful? 21:28

3M ago21:28

21:28

Have you ever paused to consider what success truly means to you? Join me, Michael Kane, as we unravel this enigma, examining the various dimensions of fulfillment in our everyday lives. With candid stories from my own experiences, we'll navigate through the personal triumphs and trials that have shaped me, from a nurturing marriage to my children'…

1
Golden Gate Greenway! 2:00:00

3M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 8′40″ Through the Fog by Marinero on Hella Love (Hardly Art) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Nigel Pearson | The TRUTH about leaving Bristol City, 'Scoundrel' Jamie Vardy & Sam on VAR shambles! 1:18:35

3M ago1:18:35

1:18:35

Former Carlisle, Southampton, Leicester, Hull, Derby, Watford & Bristol City manager, Nigel Pearson is our special guest on No Tippy Tappy Football. Nigel Pearson sits down alongside Sam Allardyce & Natalie Pike to discuss his fantastic football career as both a player and a manager from the early days at Sheffield Wednesday to most recently at Bri…

1
I Am What I Do, Right? 17:50

3M ago17:50

17:50

Discover your true essence beyond your profession with me, Michael Kane, as we explore the intimate bond between our sense of self and our careers. "I am what I do" – a notion deeply ingrained in our society, but what happens when the job ends, and the titles fall away? In this heartfelt discussion on Living, Your Success 24-7, we ponder the challe…

1
John O'Shea | The dream of managing Ireland, Why Ten Hag NEEDS the FA Cup & THAT Luis Figo nutmeg! 52:20

3M ago52:20

52:20

Former Manchester United, Sunderland & Reading player and recent interim Ireland manager, John O'Shea is our special guest on No Tippy Tappy Football. John O'Shea sits down alongside Sam Allardyce & Natalie Pike to discuss his incredible football career from his 13 years at Manchester United to his recent spell as the interim manager of Republic of…

1
SF City FC! 2:00:00

3M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Pocket (Sun Rai) 15′08″ Nothin' Like That by Buzzed Lightbeer on Nothin' Like That (Buzzed Lightbeer) The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.…

1
If I could Do it All Over I would 15:39

3M ago15:39

15:39

Ever wondered about the sliding doors of life's choices and where the road not taken might have led you? Join me, Michael Kane, as I get real about the 'what ifs' that haunt us all, from past loves to the friends we've gained and lost along the way. In a candid reflection on life's pivotal moments, I open up about my own experiences with marriage, …

1
Stuart Pearce | Playing David James up front, David Moyes' future & Big Sam’s Jim Ratcliffe meeting! 1:01:00

3M ago1:01:00

1:01:00

Former Coventry, Nottingham Forest, Newcastle, West Ham & Manchester City player Stuart Pearce is our special guest on No Tippy Tappy Football. Stuart Pearce sits down alongside Sam Allardyce & Natalie Pike to discuss his legendary football career from his playing days to his time as a manager & coach! The former West Ham player discusses why the h…

1
100% Speed Walk Golden Gate Park with Sarah and Vanessa, and Homies and Homos! 2:00:00

3M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. The next Roll Over Easy is on Thursday, July 18th at 7:30 am. Check out the full archives on the website.

1
Lindsey Kane Leaverton: "Not Another Self Help Book, Finding Gifts in the Midst of Life's Sh*t" 33:10

3M ago33:10

33:10

Send us a Text Message. Lindsey Kane Leaverton turned heartache, pain, shame and guilt due to growing up gay in a strictly Christian evangelical community, into gifts to share with the world. And it's all in her book, "Not another Self Help Book, Finding Gifts in the Midst of Life's Sh*t." Personal stories make her book relatable and powerful in an…

1
Building An Armor Against Life's Negativity 12:56

3M ago12:56

12:56

Ever felt like the world's tossing negativity your way like confetti at a pity parade? Well, buckle up, because I, Michael Kane, am about to turn you into Teflon against the slings and arrows of outrageous fortune! On today's episode of Living Your Success 24-7, we're not just talking about facing negativity; we're talking about transforming it int…

1
Most Popular Hobbies in the World 25:30

3M ago25:30

25:30

Join me, your host Michael Kane on a journey through the world of hobbies that are more than mere pastimes—they're a blueprint for success. Discover how the simple pleasure of reading can unlock personal growth and how the disciplines of martial arts and the artistry of jewelry making can provide not only therapeutic solace but also a path to finan…

1
Dion Dublin | Why Roy Keane is WRONG about Haaland, Ollie Watkins vs Ivan Toney & Big Sam's RANT!!! 1:02:23

3M ago1:02:23

1:02:23

Former Cambridge, Manchester United, Coventry, Aston Villa, Leicester, Celtic & Norwich player Dion Dublin is our returning special guest on No Tippy Tappy Football. Dion Dublin sits down alongside Sam Allardyce & Natalie Pike to discuss his excellent football career, his love of music and presenting Homes Under The Hammer for almost 10 years! The …

1
Presidio Tunnel Tops! 2:00:00

3M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 15′24″ Mission in the Rain by Grateful Dead on Download Series Volume 4 (Grateful Dead Productions) 65′13″ Shelter From the Storm by Bob Dylan on Blood on the Tracks (Sony) The next Roll Over Easy is on Thursday, July 18th at…

1
Living Life On Your Terms 18:47

3M ago18:47

18:47

Embark on a journey of self-discovery and empowerment as we navigate the undulating terrain of life's ambitions and dreams. In the spirit of transition from one quarter to the next, I share my personal toolbox for seizing life by the reins, setting tangible goals, and marching confidently towards financial independence and personal fulfillment. Unc…

1
Vol.07-Ep.01 (song 257 to 296) Featuring: Czarface, Wu Tang Clan, Outkast, The Roots, Jay Z, Kendrick Lamar and more 2:42:36

3M ago2:42:36

2:42:36

Support the Show.By Mr. Ron

1
Bryan Robson | Bruno Fernandes ISN'T a captain, Mainoo to START for England & Erik Ten Hag's future? 58:16

4M ago58:16

58:16

Manchester United, Middlesbrough, West Brom & England legend Bryan Robson is this weeks special guest on No Tippy Tappy Football. Bryan Robson sits down alongside Sam Allardyce & Natalie Pike to discuss his legendary career in football from his playing days at Manchester United where he won 9 honours to completing the great escape as West Brom mana…

1
DRAGONSPUNK and 3D Street! 2:00:00

4M ago2:00:00

2:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rau on Sun Rai (Pocket) 62′59″ Pablo Sandoval by The San Francisco Sports Band on Giants & 49ers (Motern Media) 82′02″ Tim Lincecum by The San Francisco Sports Band on Giants & 49ers (Motern Media) The next Roll Over Easy is on Thursday, July 18th a…

1
Time for Succes 18:08

4M ago18:08

18:08

Embark on a transformative journey with me, Michael Kane, as we redefine success and chart a course toward true fulfillment. I'll take you through the intricacies of personal achievement, challenging you to look beyond the conventional benchmarks and find the deeper meaning in your pursuits. Whether it's mastering a craft, accumulating wealth, or l…

Podcasts Worth a Listen

Golden Kane Podcasts

Podcasts Worth a Listen

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