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Create Happiness
Manage episode 426517281 series 3357122
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Can happiness truly be measured, or is it a spectrum affected by various aspects of our lives? Join me, Michael Kane, on "Living your Success 24-7" as we dissect the complex and personal nature of happiness. Through this episode, you'll gain an understanding of how happiness isn't a perfect state but a blend of satisfied and unsatisfied life segments. From health and job satisfaction to relationships, we explore how you can find contentment by focusing on the positives, even when some areas of life remain less than ideal.
Ready to discover the proactive steps you can take to foster a happier life? We'll discuss the importance of setting realistic goals and the power of a supportive community using a relatable example of overcoming challenges in a difficult math class. Listen as we highlight the significance of deliberate actions, such as seeking help and utilizing available resources, to create an environment ripe for success. Learn how to manage external factors and the coexistence of unhappiness with overall happiness, reinforcing that your intentional efforts can lead to a more fulfilling and joyous life.
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Chapters
1. Exploring the Meaning of Happiness (00:00:00)
2. Creating Happiness Through Action (00:12:38)
109 episodes
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