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Do you feel your life is headed the wrong direction? Maybe you have a bad habit or keep making the same bad decisions over and over again. Have you become bitter about events or circumstances in your life? Well, if nothing changes...nothing changes. This podcast is about making positive change in your life.
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Here you will find audio commentary of all classic F1 races! (Usually from the brilliant Murray Walker Where possible) Unfortunately, over the years, FOM & the FIA have a bad habit of deleting peoples often brilliant F1 related content because of the visuals. So, here, hopefully being able to just listen to commentary and the beauty that is the various F1 engines over the years will be a joy!
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Welcome to Good Guys Bad Habits!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Get to learn about sleeping habits. Cover art photo provided by Fabian Oelkers on Unsplash: https://unsplash.com/@foemedia
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used. Join the race.
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Living Your Success' Michael Kane is your coach and mentor helping you on the road to success. You will get golden nuggets, tips and insights to achieve your dreams and goals. You are not alone. Simply, we're about self-improvement; money, business and health. It's time to reach your goals and live the dream! Also visit our website at https:// livingyoursuccess.com and sign up for our free newsletter at https://Katalyst.beehiiv.com To your success!
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Let’s talk about life mentally physically and spiritually. Breakdown things and bad habit by bring stuff to awareness while working on self improvement
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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The abstractions of a black twenty-something, I have a bad habit of creating and fabricating events in my head that often never happen. These are my stories...
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How to Stop Podcast : Breaking Bad habits| Addiction | Personal Growth | Relationships | Diet | Love | Faith | Happiness |
How to Stop
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Podcast by How to Stop
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Join Rhett & Link, hosts of the popular daily YouTube show Good Mythical Morning and authors of the New York Times bestseller “Book of Mythicality” in a candid weekly conversation for your Internetainment.
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History podcast discussing notorious lovers and mistresses!
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Podcast dedicated to all things Flames from the perspective of two highly obsessive fans with a bad habit of ranting. We love hearing from you, and fan voice is central to what we do!
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TOPUCU is an acronym that stands for, “the only person you cheat is you“. When it comes to the area of personal development and playing this game called life, there is a universal question, how do you get yourself to do what you don’t want to do, in order to become who you want to become. The answer has always been the same, two words, self-discipline. Whoever can learn to control their decisions and choices has a chance to win this game. Here’s the problem, when it comes to transformation m ...
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An examination of medical ethics and the practitioners who define them. Sign up to receive the Second Opinion topics in newsletter form at kcrw.com/newsletters .
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Podcast by Kristian Finfrock
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Struggling with your pet’s behavior? What if the problem isn’t them—it’s YOU? Train Your Human is the refreshingly blunt Q&A podcast that helps pet owners fix their own habits to create happier, better-behaved animals. Hosted by expert trainer Victoria, this show tackles real pet owner questions with science-backed insights, humor, and a touch of tough love.
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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The official podcast of Rampver Financials. Delivering the best talks, advice, and recommendations about personal finance, investing, entrepreneurship, and success. Subscribe and never miss an episode!
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Discover the secrets to effectively growing your business! Are you ready to learn about the powerful strategies to expand your reach and increase your profits? This informative podcast breaks down the differences between growth, scaling, and acquiring a business, helping you understand which approach suits your unique needs.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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A Dreamer's Reality is for anyone that is looking to radically change their life. Whether you are trying to get over some bad habit or just become the best version of yourself this podcast will help you get there. Making your dreams a reality has never been so simple. With 365 episodes you can take consistent daily action to finally living out your dream life. What are you waiting for, your dreams are calling! Support this podcast: https://podcasters.spotify.com/pod/show/adamguard/support
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“Darlings Do Die” is a podcast hosted by The American Prince Charles III and is centered on ridding your life of unnecessary baggage that could be holding you back in certain aspects of life. This could be your career, content creations, friendships, family relations, or even health. In reaching your full potential, sometimes you have to “Kill your darlings” in order to do better, a phrase often In reaching your full potential, sometimes you have to “Kill your darlings. “In the world of writ ...
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GOP’s Life Journey is a mix of Life Experiences and Life Lessons that I’ve compiled over my life. From growing up in the City, living with Epilepsy and having a bad habit of developing Aneurysms to Recovering from Addiction and being saved by my Lord and Savior Jesus Christ. ALL the stories you hear here are 100% True and this is my testimony. Thank You , God Bless (Social Media) @Lone_Star_Rydah (Facebook) @Lone_Star_Rydah (Instagram) @Lone_Star_Rydah (TikTok)
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Weekly podcast demystifying the entertainment industry with Emmanuel Shiu and Jan Urschel
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Aeropro shares how we went from corporate job to endurance coach/bike fitter, case studies of those we have worked with and interviews. We share everything about our journey, the good and the bad.
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"A wise man learns from his mistakes; a wiser man learns from the mistakes of others." Welcome to In Our Unprofessional Opinion, hosted by siblings Gali (25) and Avi (23). Originally from New York, with time spent in Georgia and now abroad, they share funny, relatable, and authentic stories about navigating through life’s ups and downs. From personal growth to overcoming challenges, their experiences cover it all—the good, the bad, and the downright hilarious. If you’re looking for practical ...
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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Welcome to the podcast of Bishop E.A.T Sackey the pastor of the Glory Hope Life Centre, Lighthouse Chapel International. Listen to these anointed messages and you will be blessed.
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Audacious public figure and sought after motivational speaker, Katie Duke, hosts a show that shares stories of both struggle and success. An outspoken New Yorker and Nurse Practitioner, Katie pushes boundaries to explore the life decisions that don’t always turn out like you expect. In a society that glorifies perfection, nobody wants to reveal their bad decisions. Katie Duke is shifting the conversation to prove the importance of owning your failures as a necessity to success.
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A fun show with Latin Flare. Hosted by Jasmin, Monica, and Maritza. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.
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The archaic system of giving up money today, taking on risk, and hoping to retire is B.S. This podcast seeks to help make you responsible for your money and your future. You are the one who cares more about it than anyone else. I am here to help you and provide the honesty you need. No sugar coating. No false claims. Just straight up truth.
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Change is hard. It’s hard enough when you’re trying to break a bad habit or work toward a new goal. But leading change in your organization? That can feel impossible. Learning to Change is a show that’s about making change easier—for individuals and organizations—through learning. Bringing 20 years of education experience to leaders, managers, and executives, host Melissa Emler talks with people who have led change through learning in their organizations. Each episode is a tool for helping y ...
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Discover new music, learn about the musicians behind them, and hear creative people's stories with the Friskie Morris & Friends Podcast Network. Friskie Morris Sessions: Our flagship podcast invites bands from the Chicagoland region and beyond to share stories about what makes their band unique while we listen to tracks from their latest release. Deep Cuts (Coming January 2021): Everyone has a soundtrack to their life. This podcast explores that idea by delving into the lives of our guests a ...
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How To Break Bad Habits - Grow Your Business FAST
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Grow your business in 2025! 🚀 Tired of old habits holding you back? Learn how to break free and achieve next-level success! This video reveals the #1 obstacle to business growth and how to overcome it. We'll cover: - Identifying limiting habits - Crafting a powerful vision [00:00] - Finding accountability [03:51] - Creating a catalyst for change [0…
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Psychiatrist Explains Why You Fail Quitting Bad Habits (and How to Finally Break Free) - Dr. Jud Brewer
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1:16:43
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Why can’t you quit your bad habits, no matter how hard you try? And are you ready to uncover the crucial missing link? Josh Trent welcomes Dr. Jud Brewer, Neuroscientist and Psychiatrist, to the Wellness + Wisdom Podcast, episode 758, to reveal how your survival mechanisms hijack your mind, why willpower is NOT the key to quitting bad habits, and h…
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Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
1:58:17
1:58:17
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World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults b…
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By E. A. T. Sackey
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Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
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This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …
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78. Dr. Bill Rawls: Chronic Infections Don’t Go Away—They Go Quiet (Here's How to Reverse Them)
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Fatigue, brain fog, joint pain, blood pressure that won’t budge, these aren’t isolated symptoms. They’re your cells signaling that something’s off. In this episode of Extend, I sit down with Dr. Bill Rawls, a board-certified OB/GYN who now focuses entirely on cellular health. We explore why most chronic illness isn’t about your diagnosis, it’s abou…
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Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!
2:06:43
2:06:43
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Is your daily routine ruining your health? Is THIS habit silently triggering dementia? Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain! Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, an…
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1997 Italian GP *Round 13* (ITV Commentary)
1:20:45
1:20:45
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Send us a text As we have seen a lot over the years in Italy, the championship battle gets put on pause for a race as a few other unlikely candidates fight for the win at the famous and historic Monza. Drivers Standings Post Race: 1 | Michael Schumacher | 67 2 | Jacques Villeneuve | 57 3 | Jean Alesi | 28 4 | Heinz-Harald Frentzen | 27 5 | David Co…
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By E. A. T. Sackey
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238: Midlife Weight Gain: It's Not Your Fault, and Here's Why!
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🎙️ Episode Title Midlife Weight Gain: It's Not Your Fault, and Here's Why! With Nagina Abdullah – Health, Habits & Epic Living Podcast If you’ve ever cut calories by eating less, skipped breakfast, or pushed through cravings, only to watch the scale stay stuck or go up, this episode is for you. Today, I’m joined by weight loss coach Nagina Abdullah…
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He lost an arm and a leg in war and came back stronger than ever. In this raw conversation, veteran and athlete Noah Galloway shares how pain became his fuel, purpose became his compass, and fitness saved his life. From hitting rock bottom to finishing Spartan Races, Noah proves that your mindset—not your circumstances—defines your future. If you’r…
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77. Professor Tim Spector: Your Gut Bacteria Control Your Health More Than Your DNA
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Your doctor says your health problems are genetic, so you're destined for the same fate. But what if that's completely wrong? In this episode of Extend, I'm joined by Professor Tim Spector, one of the world's leading microbiome researchers, to reveal the truth: your gut bacteria have more control over your health than your genes do. We explore Tim'…
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Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)
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Why are women still afraid of strength training? Fitness phenom Senada Greca joins me on the Habits and Hustle podcast to share how she has spent years proving that lifting weights won't make you bulky - it'll make you powerful. We discuss why cardio culture is holding women back, reveal her exact weekly workout routine, and break down the psycholo…
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Is it just part of getting older, or something you shouldn’t ignore? From your balance to the ringing in your ears, Dr. Sanjay Gupta explains what’s normal, what’s not, and what to do about it. Chasing Life is a production of CNN Podcasts. Our podcast is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia S…
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Personality & Plato's Cave | Podcast 597
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In this episode of the Personality Hacker podcast, Joel and Antonia dive into Plato’s allegory of the cave to talk about how we can get stuck in false stories about ourselves—and how personality type helps us break free. They explore how we fool ourselves, how others influence our thinking, and how developing self-awareness through the co-pilot fun…
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The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
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Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…
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https://maps.app.goo.gl/zjCxSvzDGWGqFBc67?g_st=aw Enjoy this spirit filled message preached by Bishop E.A.T Sackey at the Glory Hope Life Centre. May the Lord bless and order your steps as you hear His word. You can visit us by tapping on the google map above which will lead you right to the centre of the three rivers, Glory, Hope and Life.…
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We are so freaking proud! In this episode, Rhett & Link talk about college graduations – from Rhett’s nephews to Link’s daughter Lily. Plus, Link & Lily’s terribly organized move out day that follows graduation, including some lessons learned along the way. Leave us a voicemail at 1-888-EARPOD-1 to be featured on the show! Signing up for Chime take…
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Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front!
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Are We Already Living Through Societal Collapse? Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route? Eric Weinstein is a mathematician, former Managing Director of Thiel Capital…
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1997 Belgian GP *Round 12* (ITV Commentary)
1:30:26
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Send us a text A wet race at Spa can only mean one thing! Schumi Dominance! Or would it be? Could JV eat into the title lead, or would there be a more surprising podium? (Also, if your thinking of THAT Race, Spa 1998 is the destination for you) Drivers Standings Post Race:- 1 | Michael Schumacher | 66 2 | Jacques Villeneuve | 55 3 | Heinz-Harald Fr…
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Why Cutting Medicaid Hurts Everyone Who Works
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What the White House failed to tell us
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Hi all! New episode on Bertrade de Montfort, Countess of Anjou, then off to the royal bedchamber in Île de France. Wife of Fulk IV and mistress to wife of Philip I of France. Enjoy! Bertrade de Montfort sources: https://www.historyofroyalwomen.com/bertrade-de-montfort/bertrade-de-montfort-whom-no-good-man-ever-praised-save-for-her-beauty/ https://e…
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Have you ever had a secret? Have you ever tried to conceal or suppress the truth about something? How much did that secret weigh on your life? Sometimes the weight of our past hurts, shortcomings and sins are almost unbearable. Today I want to talk about confession and how it can lift the weight of my concealment. Freedom from the weight of our pas…
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Why Employee Ownership Matters More Than Ever with John Abrams
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What happens to a business when its founder is ready to step away? Too often, legacy companies are absorbed, shuttered, or changed beyond recognition. But what if there were a better way—one that preserves the company’s culture, protects jobs, and gives employees a meaningful stake in its future? In this episode of The Leadership Habit podcast, hos…
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Here are 5 reasons it’s important to make a clear break from your past, especially when pursuing personal transformation: 1. Frees You from Guilt and Shame Holding onto past mistakes or regrets can keep you stuck emotionally. Making a clean break helps you stop reliving what went wrong and start focusing on what’s possible now. 2. Prevents Old Habi…
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Did you take your vitamins today? Maybe you don’t have to
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Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter Cohen to learn how these add-ons are policed and what to look for on t…
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Ep. 226 - Scarcity Thinking is Killing Your Wealth
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Scarcity thinking might feel safe, but it's quietly sabotaging your financial future. In this episode, Mary Jo unpacks how emotional baggage, financial PTSD, and debt-free obsession can block real wealth-building and keep you stuck playing small. Audio Production by Podsworth Media - https://podsworth.com…
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A 5-Step Plan to Crush Your People-Pleasing Habit (Instantly)
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Wellness + Wisdom: Liberated Life Series | Episode 757 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why people pleasing and being nice are a fear-based survival response, how somatic recognition and body awareness can help you shift from people-pleaser to unapologetically you,…
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Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid
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Why do women struggle more with intermittent fasting than men? And what's the real secret to building bone density that most women are missing? In this Fitness Friday episode, exercise physiologist Dr. Stacy Sims and I break down the biological differences that make popular health trends work differently for women. We explore the concept of "polari…
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Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections
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Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner. Listen to the full episod…
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Here are practical ways to help you increase your salary! In this video, we’ll discuss how you can prepare yourself for a raise—from building new skills, seeking performance feedback, to knowing the right time to negotiate. If your goal is to grow in your career and earn more, this video is for you! 💵 Investing for beginners, learn more here! https…
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WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It!
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WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andre…
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Whitney English: Organizing Your Home, Life, and Work
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What if the secret to getting your home in order wasn’t just about having more storage—but about asking better questions? That’s what I discovered in my latest conversation with artist and author Whitney English. She joined me on the Christian Habits Podcast to talk about her book Organize First, Decorate Second: How to Go from Clutter to Creativit…
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Whitney English: Organizing Your Home, Life, and Work
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1997 Hungarian GP *Round 11* (ITV Commentary)
1:43:56
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Send us a text This day had one of the most disappointing race endings of all time. Also, becasue ITV SUCKED with Ad breaks, Murrays Famous quote where Damon Hill overtook Schumacher will not be heard sadly, but still.. What. A. Race! Drivers Standings Post Race:- 1 | (DEU) Michael Schumacher | 56 2 | (CAN) Jacques Villeneuve | 53 3 | (FRA) Jean Al…
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Send us a text In this lively episode of the Red Lips Real Talk podcast, the hosts welcome listeners to the first episode of season two. They dive into a heartfelt discussion about the lessons they wish they could impart to their younger selves, covering themes of self-worth, setting boundaries, the importance of self-care, and avoiding the pitfall…
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237: Wellness Reimagined: Staying Healthy in High-Stress Careers
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🎙️ Episode Title Guest Spotlight: Wellness Reimagined: Staying Healthy in High-Stress Careers with Erin Clifford – Health, Habits & Epic Living Podcast If you’ve ever thought, “I don’t have time for wellness,” this one’s for you. In this episode, I talk with wellness coach and attorney Erin Clifford about how to stay grounded, healthy, and emotiona…
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Customer Segmentation: The Secret to Business Success
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Is your business leaving money on the table? 💰 Discover how to identify your most profitable customers and skyrocket your revenue! Learn to analyze your client list for maximum impact. Uncover the secrets to customer segmentation! We'll show you how to find hidden revenue opportunities and focus on high-value clients. [00:13] - The Importance of Kn…
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Alison Armstrong | What Women Have Never Known About Men (Until Now)
1:57:58
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Is your unconscious behavior quietly ruining your relationship and starving it of true intimacy? Josh Trent welcomes Alison Armstrong, Relationship Expert, to the Wellness + Wisdom Podcast, episode 756, to teach the crucial skill of listening without interruption, and why women’s “frog farming” tactics push men back into defensive roles. We explore…
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Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)
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Are we living in a victim culture? Cognitive psychologist Scott Barry Kaufman thinks so - and his new book "Rise Above" is the antidote we desperately need. In this Habits and Hustle episode, Scott and I dive into what separates those who rise above their circumstances from those who stay stuck. We discuss the difference between being victimized an…
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Resetting Your Inner Compass with Navy SEAL Kevin Stark
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Send us a text This week on the pod, JT sits down with returning guest Kevin Stark. Kevin is a retired Navy SEAL and creator of immersive retreats designed to reset the mind, body, and spirit. They dive deep into the impact of digital addiction, the myth of quick fixes, and the power of habits that help us like ourselves more. Kevin shares why he q…
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After losing both parents to bone cancer, one listener wants to know what that means for their own risk. Dr. Sanjay Gupta breaks it down—then tackles another question millions wonder about: Is taking a sleep pill every night worse than waking up over and over again? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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76. Shawn Stevenson : This is What We Lost When We Stopped Eating Together
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What if the real reason you’re gaining weight, feeling wired, or struggling to nourish your family isn’t about willpower—but the culture you live in? On this episode of Extend, I’m joined by Shawn Stevenson—nutritionist, bestselling author, and host of The Model Health Show—to explore how our food environment, not personal discipline, is fueling th…
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