New Episode every Sunday and Wednesday at 12:00 pm CET or 06:00 am EST. Relaxed conversations about everything and everybody.
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Help! I Still Have Childhood Trauma From Bad Teachers
38:27
38:27
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38:27
On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who continues to wrestle with some abusive messaging she received from an acting teacher as a young teenager. Our lovely listener is wondering if she should confront this teacher since they are still teaching or if it’s better to leave well enough alone. T…
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Let Me Know What You Think. More confused by the day.By Will
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Illegal Migrants Can Vote In American Elections
4:56
4:56
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4:56
Let Me Know What You Think. Bonus Episode. If illegals think they are American, they have the right to vote and face no consequences if they get caught. America is becoming a free for all, just like Europe.By Will
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On today’s episode of Good Bodies, Emily and Lauren are talking all about thrifting and how finding a sense of style can both be a form of self care and body acceptance. Lauren offers up some thrifting tips for plus size shoppers and Emily delves into why it’s so hard to find the right fit when it comes to vintage finds. Then, they bring on guest M…
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Let Me Know What You Think. Bonus Episode. Not sure if this is the truth, I just wanted to put it out there and let people see it.By Will
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On today’s episode of Good Bodies, Emily and Lauren are fangirling over US Olympic super stars Ilona Maher and Simone Biles. Is this patriotism we are feeling? What is happening?! And as you know, our girls love a documentary so they’re thrilled to review Netflix’s “Simone Biles Rising” for you as well! They chat about the specific factors surround…
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Are Black Churches Even Serious At This Point?
9:23
9:23
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9:23
Let Me Know What You Think. Bonus Episode. Protecting Fani Willis even if it costs your integrity.By Will
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Let Me Know What You Think. Bonus Episode. John Paul Miller grieving husband or mad abuser? Can this twisted case be solved?By Will
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On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they …
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Is It Possible To Have Lip Filler Blindness?
38:42
38:42
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On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who is concerned that her friend group might be addicted to lip fillers. Is such a thing possible? Our lovely hosts share their experience and opinions when it comes to all things lips as well as a bit of research. If you have an addictive personality, sho…
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Let Me Know What You Think. Bonus Episode. Police released the final telephone recording. Mica Miller made sure she was found by police.By Will
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Pastors Wife Dies Under Strange Circumstances
9:03
9:03
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9:03
Let Me Know What You Think. Bonus Episode. John-Paul Miller looks strange after late wife's Mica Millers death. Suzie Skinner the widow of Chris Skinner is alleged to be Johns girlfriend. It could all be a coincidence.By Will
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On today’s episode of Good Bodies, Emily and Lauren are super excited to discuss the documentary “Your Fat Friend, A Film By Jeanie Finlay '' which is about podcaster, author and all around bad-ass Aubrey Gordon. The film chronicles Aubrey’s journey from anonymous blogger to the well-known public figure she is today. Our hosts are confronted with s…
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Let Me Know What You Think. Bonus Episode. Hillary wants you to be informed and is willing to tell you what to think.By Will
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Let Me Know What You Think. Bonus Episode. Mark Hamill has lost his magic.By Will
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On today’s episode of Good Bodies, Emily and Lauren are chatting with Lucy Mountain who is the creator of Nobs, a fitness app which doesn’t track weight or calories… um revolutionary! You know we love a rebrand here at Good Bodies and so does Lucy as she goes on to explain some parts of the wellness industry that are still in need of one. No more “…
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Let Me Know What You Think. Bonus Episode. Good men raise good men regardless.By Will
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Let Me Know What You Think. Bonus Episode. There should be real consequences for wrong behavior.By Will
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Goodbye Non Scale Wins; Hello Good Body Gainz!
59:16
59:16
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59:16
On today’s episode of Good Bodies, Emily and Lauren are re-branding the non-scale win to drumroll please… a Good Body Gain. There are so many ways to celebrate our achievements when it comes to health and wellness without thinking about how our clothes fit. Together, they review the multitude of categories this could include. We’re talking sleep, m…
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“I Told My Gym I Didn’t Like The Direction They Were Going In And They Actually Listened To Me.”
37:20
37:20
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37:20
On today’s episode of Good Bodies, Emily and Lauren introduce their newest segment, drumroll please: Good Body Gains! A listener wrote in to share how she was able to successfully call out some body-negative messaging and programming at her local gym. This listener is actually a registered dietitian who said she felt inspired by our June 9th episod…
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Let Me Know What You Think. Bonus Episode, What is the Daily Wire's plan with this?By Will
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Let Me Know What You Think. Bonus Episode. The Biden Administration making Title IX Useless for women.By Will
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Can Shame Actually Be Motivational?
1:07:28
1:07:28
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1:07:28
On today’s episode of Good Bodies, Emily and Lauren review a viral TikTok that a concerned listener sent into the show involving damaging, shameful & fatphobic language as a form of motivation when it comes to working out. There’s an audience for this but why is it just now becoming openly popular? Is divisiveness as an engagement tool detrimental …
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Tummy Aches Are Trending And We Have Opinions
35:01
35:01
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35:01
On today’s episode of Good Bodies, Emily and Lauren are chatting all things tummy aches. First, they review their own stomach issues before delving into the many different iterations of tummy aches including, of course, CRAMPS. Lauren goes on to share some wild cramp-related anecdotes which leads to a conversation about the social components of the…
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Drag Queens For Palestine Getting Children On Board
5:44
5:44
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5:44
Let Me Know What You Think. Bonus Episode. Children should be allowed to be children.By Will
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Let Me Know What You Think. Bonus Episode. New meme sensation Hawk Tuah Girl Hailey Welch.By Will
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On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all about her own major weight loss and the dysmorphia and distrust of othe…
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Stephen A. Smith Apologizes For Having His Own Opinion
18:30
18:30
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18:30
Let Me Know What You Think. Bonus Episode. Having your own opinion as a black person in America is unacceptable. Watch Stephen A. Smith apologize for it.By Will
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On today’s episode of Good Bodies, Emily and Lauren are talking about The Cut’s recent article “It’s Going To Be A Hairy Summer.” Is the bush back? Did she go anywhere to begin with? They chat downstairs routines and the etymology of the concept just in general. Are we shaving our nether regions because we actually want to or for the pleasure of so…
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Let Me Know What You Think. Bonus Episode. Her wiggle room is running out.By Will
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Lori Lightfoot Cleaning Up Dolton And Tiffany Henyard
6:11
6:11
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Let Me Know What You Think. Bonus Episode. Lori Lightfoot taking care of business.By Will
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On today’s episode of Good Bodies, Emily and Lauren are talking about the current heat dome in NYC. Emily is more team beach while Lauren is vehemently anti-beach and pro-pool. Lauren also drops a piping hot take re: dating in higher temps. This leads into an informative and revealing discussion about ways to optimize comfort in the summertime. We’…
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Body Diversity In Television: The Needle Is Moving But There’s Still A Long Way To Go
32:13
32:13
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32:13
On today’s episode of Good Bodies, Emily and Lauren rave over Nicola Coughlan’s recent reply to a reporter about her so-called bravery with baring her body on screen. She said “It is hard ’cause I think women with my body type, women with perfect breasts—we do not see ourselves onscreen enough.” Go off, Nicola!! This leads into a conversation about…
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Let Me Know What You Think. Bonus Episode. Apparently hiring criminals will be mandatory.By Will
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Let Me Know What You Think. Bonus Episode. Not sure what is going on, but NYPD seems to protect illegals from accountability.By Will
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