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FAREWELL

The Growth Equation

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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The Edge of Work provides new insights and ideas to help leaders navigate the changing world of work. In each episode, we’ll talk to leaders, practitioners, and innovators to explore new ideas for attracting and developing talent, leadership, and culture, all to help you lead and succeed in a changing world of work.
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The Better Leadership Team Show helps growth-minded, mid-market CEO's to grow their business without losing their minds. It’s hosted by Leadership Team Coach, Mike Goldman. If you find yourself overwhelmed by all of the obstacles in the way to building a great business, this show will help you improve top and bottom-line growth, fulfillment and the value your company adds to the world. If you want to save years of frustration, time and dollars trying to figure it out on your own, check out t ...
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The Ciena Network Insights Podcast brings together thought leaders, subject matter experts, and tech influencers to discuss the innovations and trends shaping our digital world. Join us every month for engaging conversations on telecom networks, digital transformation, sustainability, and more.
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The Coaching Equation

Ryan Lang & Brook Bishop

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Being an extraordinary coach doesn’t make you a profitable one and no matter how hard you wish, the client fairy isn’t coming to drop clients in your lap. Building, growing, and scaling a coaching business isn’t about the shiny object marketing tactic, the slick sales script, or a two hour morning routine. It’s about learning and applying tried and true business strategies that are the foundation of the most successful entrepreneurs and businesses on the planet.
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At the heart of what we do is an unwavering belief that growth is possible in the life of individuals on the autism spectrum. This foundational belief comes from the latest autism research and our experience with thousands of cases where the child’s growth-seeking drive has been activated, making a way for the crucial parent-child Guiding Relationship to form and for Dynamic Intelligence to develop.
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The Rich Equation is a life mindset of how to approach success, balance, and growth in all facets of life. Richness in terms of monetary and material wealth is one aspect that The Rich Equation Podcast dives into, along with the accompanying five pillars of the rich equation. This podcast is a fresh take on creating a colorful and abundant life journey through exploring the expertise of many professionals, entrepreneurs, and coaches.
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Welcome to "The Connection Equation," where we explore the intersection between connection and relationships. I, Jayna Swan, will be your guide in this transformative journey to unlocking the secret formula for amplifying your authenticity, building rapid reliable rapport, and cultivating a community that loves you for who you are, not just for what you create. This podcast is your blueprint for forging deep and meaningful connections in a content-saturated world. In a landscape where creato ...
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Listen to messages, interviews, and more with Prophet Tracy Cooke and Pastor Michael Cooke in this revival-centered, power-packed podcast. What is happening in the world today? How do I grow in Jesus? What gift of the Holy Spirit do you operate in? These questions along with powerful, relevant teaching can be found in each episode.
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When you are deep in the day to day hustle & grind of running your online store it’s hard to know where you should focus your efforts to grow your business. That’s where the Scale My Ecommerce Store podcast comes in. Cath Langman shares her decades of experience creating and scaling profitable eCommerce businesses, faster and with less overwhelm. From sales automation to nailing your new product launch, irresistible Facebook advertising to creating a slick website that converts. Each week Ca ...
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The Tribe Has Spoken

Kerry Castillo and Alan Thompson

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Welcome to The Tribe Has Spoken Podcast. Our mission is to help leaders grow today so that they can build the leaders within their people tomorrow. With over 20 years of coaching and leading experience US Army Cptn Alan Thompson and Coach Kerry Castillo discuss what makes a good leader as well as action steps to build your leadership skills immediately.
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Startup&Angels

Startup&Angels

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Here on the Startup&Angels Podcast, you will encounter various topics regarding entrepreneurship, fundraising, pitching, business development, growth hacking, investing, and technology; featuring interviews with industry experts in these areas. Startup&Angels connects founders, business angels, investors, corporates, mentors, and advisors through various events, workshops, and an online community. The community was founded in 2016 by French Australian entrepreneurs passionate about the start ...
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Hey ladies, it's the PPP Podcast with your host, Moneyy. The lounge for the poise, paid, and prospering woman has everything you need and female entrepreneurism. In the lounge, let me take you through my sizeable risk, tremendous rewards, and greatest challenges that established my career. As well as the balance I had to initiate while still remaining poise, paid, and prosperous. Female ran, enterprises are steadily growing all over the world contributing to household incomes and the growth ...
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Manhattan Insights

Manhattan Institute

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Manhattan Insights is an intellectual engine for advancing economic opportunity, individual liberty, and the rule of law in America and its great cities. Featuring the nation’s sharpest scholars, journalists, activists, and civic leaders, this show offers a deeper understanding of the policy issues and cultural challenges shaping our future. Hosted by Reihan Salam and the scholars of the Manhattan Institute.
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This Is CX

Paul Hagen, Mike Manfredo

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"This Is CX" is a discussion about all-things "customer experience", hosted by two guys (Mike Manfredo and Paul Hagen) that want to help people understand what customer experience is and how it can be done in a way that creates real value. We will share personal experiences and best practices, in our hope to make the world a little more customer-centric.
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Real Stories, tools, and strategic tips for your life and business. Hosted by Business Growth Specialist Serena Carcasole, join us for courageous conversations with fellow women of influence who share their journey into entrepreneurship, the ups and downs, and provide the listener with valuable tips and takeaways to create the business and life of their dreams.
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The Art of Selling by V8 Media | Award-Digital Marketing Agency

The Art of Selling by V8 Media | Award-Digital Marketing Agency

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If you are a small business owner or marketing manager that's looking to learn the ins and outs of digital marketing so that you can grow your organization, then our V8 Media Agency podcast is for you! V8 Media Agency podcast hosted by Jandre de Beer, who is the founder and head of growth of Version Eight (an ROI-driven digital marketing agency) Subscribe for real insight on real people doing real work in the digital marketing landscape! www.v8media.co.za
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Welcome to SuccessCast - the business program dedicated to helping entrepreneurs, business owners, business leaders, managers, sales people and anyone with the desire to take their company, job or career to the next level. SuccessCast – moving your needle from success…to sustainable success, with proven processes and well-guarded secrets from some of the greatest business minds on the planet. Your SuccessCast host is Scott Deming - international speaker, trainer, consultant, author, and a le ...
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Pole Adventures

Where Self-Love Meets Fitness

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"I want to love my body when I look in the mirror." "I want to feel beautiful, sexy and strong." "I want to challenge myself to go on epic adventures and be proud of myself." Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place. Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space. Welcome to the Pole Adventures Podcast, a cur ...
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show series
 
This week, we discuss Brad's recent article in The New York Times, and announce some exciting news: On Monday, we launched "The Growth Equation Academy for Human Performance." The Academy is something we created after readers and listeners continue to ask for a place to go deeper on performance and well-being. We couldn't find a program out there t…
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Should we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embr…
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In today's workplace, career development is critical for attracting, engaging, and retaining talent. Employees expect a job with opportunities for growth and advancement. Managers can shape the employee experience and drive team performance. In this episode, The Edge of Work Founder and Podcast Host, Al Dea shares some of the research that he and t…
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Believing in yourself as an entrepreneur, being able to calculate risk, and putting effective systems in place inevitably leads to more favorable outcomes and success in business. Joining us today on The Coaching Equation is the incredible entrepreneur, Ral West to discuss sustainable business growth and building a legacy. Tuning in, you’ll hear al…
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Are you ready to transform your coaching business into a profitable powerhouse? Today, we introduce you to a third member of Empire Partners and VP of Operations, Vanessa Malkin. Vanessa is renowned for optimizing client operations through her blend of empathy, creativity, and communication skills. With a solid background in program management and …
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The Olympics kick off tomorrow, so the guys share the events they're most excited for, and discuss the mindsets that the world’s top performers use to gain a mental edge. You’ll get Steve’s breakdown of what to watch for in this year’s most compelling track races, what we expect to see from Simone Bile, thoughts on how the USA’s men’s basketball te…
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Years and years ago when my son Hamish was 1 year old and just starting out with swimming lessons. He really, really didn’t want to get into the water in the lesson pool. So, I did what all smart parents do…and I bribed him. I promised him one of the smiley face cookies from the cafe if he did the lesson. He thought about it for a minute and then t…
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The Edge of Work has been exploring the role of the manager as well as the emphasis on manager development throughout its three seasons. During this episode, Al will cover: Why the manager is back in the spotlight The challenges that managers face in today’s workplace How to Reimagine The Role of the Manager Some best practices for developing manag…
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Join a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these …
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In this episode of The Better Leadership Team Show, I dive into the art of creating a destination workplace with the incredible Betsy Allen Manning. Featured on major networks such as Fox, CBS, ABC, NBC, and TEDx, Betsy is an internationally recognized leadership speaker, best-selling author, and company culture expert. As the owner of Destination …
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"Respond, not react." It's easy to say and extremely difficult to do, especially in the heat of the moment. Luckily, Brad has an actionable, four-step plan that will help you respond thoughtfully rather than react emotionally next time you find yourself in a stressful situation. Plus: how you can use affective labeling, self-distancing, and physica…
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Some things that are true about life are also true about business. Just like in life, not everything is going to go your way. Business challenges are inevitable, but what can business leaders do to ensure they can overcome them? Today, we unpack how to identify problems before they arise and proactive steps to take to overcome any hurdle. In this e…
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Have you been feeling lately as though it’s getting harder to get traffic to your website? If you’ve noticed this trend, you’re not alone. It’s happening to everyone. And as tempting as it might be to lay the blame for this on a tough economy or an upcoming election, that’s actually not what’s going on here. In fact, what’s really going on has the …
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Note: This is a reply of a popular episode from 2023. Nick Holmes is the Head of Career Experience at Fishawack Health, a healthcare organization based in the United Kingdom. As the head of Career Experience, Nick’s role is to build an organization that not only attracts great employees, but develops them, retains them and provides them opportuniti…
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In this Mike on the Mic episode, I dive into the essential ground rules that every leadership team should follow to foster a productive, collaborative, and high-performing organization. Learn how to enhance your team's decision-making, debate skills, and relationships through six key principles: Brutal Honesty No Shame, No Blame Disagree and Commit…
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We live in a data-heavy age, rife with smart watches and fitness trackers. But objective metrics have their limits (such as heat, fatigue, stress, technical difficulties, or when you forget your watch/tracker). In these cases, RPE can be a helpful metric to use, because it's based on feel. Today, Brad explains what it is, how to use it, and how it …
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In a 2021 Pew Research survey, only 17% of Americans mentioned their work as a source of meaning. But a 2023 poll, also from Pew Research, said 71% of Americans thought that having a job they enjoy was an important element of a fulfilling life. This creates a big disconnect. If we believe meaningful work is important to a good life, but we're strug…
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In a world where we, as consumers, are exposed to hundreds of marketing and advertising messages daily, it’s incredibly difficult for a brand to cut through that noise and get noticed. Every now and then I notice a new brand doing a particularly good job of getting noticed, though, and today’s guest is one of those. About a month ago, I was reading…
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Note: This is a reply of a popular episode from 2023 Dr. Gabriella Rosen Kellerman is the Chief Innovation Officer for BetterUp Labs, as well as the Co-Author of the book Tomorrowmind: Thriving at Work, Now and In an Uncertain Future. As a psychologist, Gabriella has studied the workplace and works each day in her role to help envision and create a…
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Send us a Text Message. What if you could transform your overwhelming to-do list into a clear, actionable plan that boosts your productivity and reduces stress? In this episode of the Connection Equation, we promise to equip you with practical strategies to conquer the paralyzing cycle of overwhelm and procrastination. Inspired by Leila Hermosi's i…
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Ever heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't f…
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In this episode of the Better Leadership Team Show, we dive into the key ideas and insights from the author of the book 'Selling Without Selling Out,' exploring strategies and principles for effective and ethical sales. Sunny Vanderbeck began his leadership journey as a Section Leader of the 2nd Ranger Battalion (U.S. Special Operations Command), w…
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There are many reasons why your workout routine might get disrupted. Maybe you're traveling, maybe something comes up and you have less time than expected, or maybe you just can't get yourself to drive to the gym. In these moments, it's better to try to do something rather than nothing (if you can). So next time you're in a pinch, try the workout f…
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Have you ever wondered how word-of-mouth marketing can grow your coaching business? In today’s episode, we sit down with Joe Blackburn to delve into the intricacies of business, sales, and word-of-mouth marketing. Joe is a distinguished coach, finance expert, and the founder of Lion’s Eye Coaching. Driven by his faith and a passion for helping othe…
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You're probably familiar with the phenomenon of the "second wind." You're doing something difficult, going all out, giving max effort, and just when you feel like you've hit your wall—BOOM—you get an unexpected surge of energy to push you to the finish line. It's great when it happens, which begs the question: why does it happen? And how can we mak…
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Send us a Text Message. What if a simple shift in your conversational technique could turn you into a master communicator? Join me, Jayna Swan, as we explore "chunking," a transformative tool that helps you streamline your conversations and connect more deeply with others. You'll discover how chunking can keep you focused on the big picture, while …
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I’m not going to pull out any memes featuring Will Ferrell as a Christmas Elf here, it feels bonkers enough to know we’re into July now, let alone try to contemplate how many weeks we have left till the Holiday season kicks off! Instead, I want to focus more on some planning so that you can maximise your growth and profits for the remainder of this…
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In today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth. This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into y…
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In this episode of The Better Leadership Team Show, I chat with Tia Graham, a dynamic keynote speaker, bestselling author, and expert in positive psychology and leadership. We dive deep into the importance of psychological safety in leadership, how to define and cultivate happiness at work, and Tia’s "Happy Leader Methodology." Tia shares insightfu…
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Reading is a skill that we may not spend a lot of time trying to improve. But in an age of constant noise and distraction, being able to focus and go deep on a good book isn't just one of life's great pleasures, it's also a way to improve your attentional fitness (not to mention a great way to learn). On a year when he's not writing his own book, B…
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So today on the show, we’re gonna talk about website design – specifically, how does a well designed website actually improve conversions? Whether you’re new to eCommerce and setting up your first website, or you’ve been running for a while and need to improve your conversion rate, your website design is a critical consideration. Because it's no se…
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Steve, Brad, and Clay discuss a question posed by the writer and runner Sabrina Little in a recent article (link below) from Aeon titled "Performance-Enhancing Vices:" How do the personality traits that make for better competitors impact moral character? Is it possible that things like envy, selfishness, and pride—traits we'd likely label as "vices…
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Chrissie Arnold is the Director of Future of Work Programs at Slack. In her role, Arnold is tasked with identifying and testing new and novel ways of working that can help improve the way that Slack employees work so that they can improve key business results including productivity, employee engagement and employee satisfaction. During our conversa…
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I recently had the worst travel experience. At the time I comforted myself by thinking about you and this podcast and how I would absolutely use this experience to learn and teach you everything I know. Listen and laugh, maybe cry with me and take in the powerful lessons that truly have supported me since being home. P.S. Would you love to get coac…
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Treena Huang is an expert in transforming team cultures towards higher performance and trust. As a highly sought after coach, Treena's unique Live 360 Feedback approach trains the skills necessary to communicate with both candor and kindness. Before becoming a leadership coach, Treena served as a UN official, working in high-stakes political settin…
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We all have hard workouts and hard days. Often, what makes them hard is there's a problem we need to solve. On today's episode, we're going into the FAREWELL archives to pull one of the great problem-solving tools from ultrarunner Courtney Dauwalter's killer toolbox. As you might imagine, many problems creep up when you're running 100+ miles, and C…
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Certainty is one of the foundational keys to your personal success and business growth, yet its significance is not spoken about as often as it should be. So today, we felt duty-bound to bring you an entire episode on the importance of certainty, and show you how certainty improves all aspects of business and life, making it society’s number one ne…
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Adam Bornstein is a fitness and nutrition expert who has worked with LeBron James and Arnold Schwarzenegger and who came to the world of wellness after breaking his back (twice!) at a young age. It was the 1990's and doctors told him he'd have to change his athletic lifestyle—except for one, who put him through exercises that involved strengthened …
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