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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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The Kitty Boss

Cat Lady Justin

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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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Bipolar Boss

Bipolar Boss

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Welcome to the Bipolar Boss podcast, where I talk about all things bipolar. After reaching my ultimate low point a few years ago, I finally got diagnosed. After getting healthy I knew I had to use my voice to share my story. Learn about this illness I call a tornado and how you can help others!
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Hello Beauty- Yes, you! Join me, host Joyce Platon, as I chat with today’s beauty, wellness, and lifestyle visionaries. Let’s discover their motivating journey together as I merge my love for the art and my passion in revealing one’s true inner beauty.
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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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Lifestyle, fitness, and nutrition knowledge bombs from a girl boss who has lived it, seen it, or heard it all. I have worked with clients for many years and am sharing my conversations and lessons with them with all of you! I keep it REALLY real... no bullsh*t, and cold hard realizations. Hear all of my motivations, and tips and tricks to live your most vibrant, stress free, and healthy life. It's not going to be easy, but it's going to be worth it. Be the boss of your own life. xx, Echo
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A podcast where we meet at the intersections of sexual health and the world around us. Each week, we will discuss sexual health current events, politics, social justice issues, and more! Email: meetmeatthespotpodcast@gmail.com. Follow me:IG (@meetmeatthespotpodcast)
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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This is an introduction to TSB Podcast! What makes a SB? A SB is someone who is not afraid to create their own box, working and living to never compromise their integrity. I believe integrity IS a sexy word and more relevant than ever.
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Survival Radio Network2

Survival Radio Network2

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Welcome to, Survival Radio Network! Our Mission is to Motivate, Educate & Inspire the World! We have over 30 different shows dedicated to doing just that. Please be sure to drop by our website at www.survivalradionetwork.us for more information! Thank you for joining our Journey!
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Entrepreneurship is wholistic. It will take every part of your being to make it work. Juggling family, business, your health, and well-being is not always easy. Actually, most female entrepreneurs struggle with the balance between their life and business. But it is possible to create and grow the freedom-based business of your dreams, while taking excellent care of yourself, and spending more time with the people you love, resulting in more Wealth, Health, and Optimized Living Everyday. Lear ...
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Coffee Isn't Lunch

Maddi Cook & Hayley Jepson

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Welcome to Coffee Isn't Lunch, the weekly podcast for ambitious hair and beauty professionals alike by your hosts Hayley Jepson and Maddi Cook. Hayley, aka The Resilient Hairdresser, is a former hairdresser and psychotherapist and now coach and educator. She is leading the industry out of burnout and into better mental health. And Maddi, aka Boss Your Salon - if you've ever asked anyone online about pricing, her name's probably come up. She's here to pull back the curtain on business strateg ...
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Mental Health-ish

Host: Susie Navarro

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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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Here on Making a Boss Lady, we will openly discuss what it takes to be a boss with topics like HEALTH, WELLNESS, OFFICE STATGEY, AND BEAUTY in an uncensored platform where anything goes! Taking the stress out of being the boss of your life and hitting on topics that will give you your confidence back. If you are 40 years young or "younger" this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/makingabosslady/support
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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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We are here to tell you the truth about what you need to know about taking charge of your brain's health, and become the Boss in charge of your Brain's health or what we call a Brain Boss.
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"Mentally a Badass" is the podcast where mental health is tackled with a dose of humor and a whole lot of real talk. Hosted by Justine Rodes, this show features candid interviews and solo episodes that dive into the messy, the uncomfortable, and the downright tough stuff. Justine breaks down barriers, shares laughs and reminds listeners that they’re not alone on this journey. Tune in, get comfy, and join the ride as "Mentally a Badass" navigates the ups and downs of mental health—because bei ...
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Strong Enough Podcast is a place where we talk about the challenges and celebrate the triumphs of people just like you. From unhealthy or unhappy relationships to toxic family members to health challenges, we all experience difficulties in our lives. Strong Enough brings guests who share their struggles and their path to happiness to provide a sense of solidarity and inspiration to others dealing with similar circumstances. Strong Enough seeks to inspire every listener/viewer to believe that ...
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Boss Ovary Podcast

Dr. Piraye Yurttas Beim

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This is the Boss Ovary Podcast, where great conversations about women’s health, wellness, and longevity happen. Hosted by Dr. Piraye Yurttas Beim, you’ll get insights and information straight from the experts who know what you want to know most about how to live your best life. The content in this podcast is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified he ...
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How different would your life be if you could embrace every facet of who you are – flaws and all? In every episode, you can expect to receive practical, positive, thought-provoking inspiration and motivation to help you SHINE in the skin you're in. We’ll laugh together, cry together, lick our wounds together, and try to figure out life together. Yep! We’ll spend time talking about everything and nothing, but at the end of the day, I’m that sister friend who will push you to get back up, dry ...
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The voice of a millennial brown girl, Jinene Thompson (a.k.a. Avrian) is navigating these harsh, unrelenting terrains of adulthood. Addressing some of the uncertainty and pressures that come with growing up/adulting in the 21st Century meanwhile trying to manage a business, journey to “success”, social life, work life, love life, family, loss & grief, and most importantly health and wellness. STAY TUNED. xoxo
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Leadership is not for the faint of heart and it can often feel like an island. Follow us as we share tried and true tips and strategies to lead a healthy leadership lifestyle. Don't let leadership kill you. Know Your WHY as you shift from surviving to thriving! #FytAdmynLyfe
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Nobody Talks About This

Elise Grice & Scott Grice

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Join Elise Grice & Scott Grice as they embrace the messy intersection of life and business, sharing candid stories surrounding failure, mental health, minimalism, marriage, and debt. You can expect honest conversations, courageous topics, and an undeniable theme of hope, humanity, and healing. Each episode is judgement-free and full of grace, all in an effort to create a haven and a safe space for those who are ready to grow and change throughout every new season of entrepreneurship.
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BOSSY

Morning Brew

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Join tech luminary Tara Reed and personal finance fanatic Katie Gatti Tassin as they blend innovation and financial liberation for modern entrepreneurs. Tara, the founder of a multi-million dollar tech startup, Apps Without Code, teams up with Katie, aka Money with Katie, to deliver unapologetic insights, actionable advice, a sprinkle of girl power and lots of fun. Get ready to master your money and become your own boss. New episodes drop every Thursday.
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Gaslighting, Narcissism, ADHD. 6 signs you’re neurodivergent. Are you autistic? These are just some of the mental health buzzwords popping up all over your feed these days. Is it real? Or are we just seeing the start to a mental health industrial complex? Joe Nucci is a psychotherapist seeing his industry devolve into psychobabble right in front of our eyes. Join Joe as he speaks to experts in his field and outside of it, as we decipher what kind of mental health information is helpful for y ...
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Safety Consultant with Sheldon Primus

Safety Consultant with Sheldon Primus

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The Safety Consultant Podcast with Sheldon Primus is your ultimate weekly guide to starting or growing a profitable occupational safety and health consulting business. Are you ready to be your own boss and make a greater impact? Your expertise can help more people create safer workplaces, and your skills deserve a platform where they can truly shine. If you feel limited in your current role and believe your knowledge could serve the broader workforce more effectively, this podcast is for you ...
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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LIFE OF A BOSS The Podcast is all about guiding you through the incredible journey of creating & living your own definition of success through positivity, perseverance, and personal development. This podcast is hosted by writer, speaker, mentor, advocate, and entrepreneur, Jason Hardin. Hardin uses his compelling platform to share countless insights and experiences in hopes of inspiring audiences to take action and invest in themselves. Hardin supports and promotes the understanding, achieve ...
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Attention Different is a neurodiversity podcast dedicated to reframing ADHD. Hosts Aaron and Stephen shed light on living and even thriving with ADHD, offering new insights, strategies, and - how dare they - a bit of HUMOR, to leverage your ADHD for success. Our mission is to reclaim the label, not reinvent it, in order to understand our condition in more accurate and self-affirming ways. Labels can be stigmatizing, leading to shame, guilt, and despair. We believe that “Attention Deficit Hyp ...
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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Are you a Freedom-seeking, Lover of Holistic Health? Hi I’m Kelly Rompel Pharmacist turned Functional Medicine health Consultant who traded pharmacy life and healthcare burnout for the freedom flexibility and fulfillment of online health consulting. This is a Health & wellness business podcast that shows you how to use mindset & spirituality, along with realistic and practical strategies for building a health consulting business without burnout. We are keeping it real and I’m taking you behi ...
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Fuego Mama

Yolanda Jordan

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This podcast is an escape from your life and a peek into mine. I’m looking to chat it up about being a Mom later in the life, turning 40, fitness and health, working as a boss babe, and whatever other spicy topics come to mind. So grab a coffee or some wine: it's Fuego Mama time!
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It is a podcast about pets, all things pets. Tricia Montgomery and Jessica Abernathy share over 25 years in the pet industry. They talk about all things pets, from health, to care, and why Jessica named her cat Bin Laden! Yup, Bin Laden. Listen to these ladies and find out something new.
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Kat Medrano is a multi-faceted Holistic Health Coach who loves to get micro-focused on self-care in order to uplift and empower HIGHLY motivated boss babes who won't settle for anything less than doing it all--being a leader, running a business, making social connections and creating content, while also burning sage, staying fit, aligning her chakras, making it to book club, putting her love relationship on a pedestal...and wearing a crown while doing it. Happy Planner babes, dog moms, essen ...
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Host Shonitria aims to normalize parents who smoke weed and amplify the voices of BIWOC in the cannabis industry by having honest, open, enlightening and entertaining conversations about the cannabis and hemp plants. P.S. Moms who smoke weed are not bad moms.
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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In episode 123 Heather Gray FDN-P interviews Catharine Arnston, founder of EnergyBits, about the transformative health benefits of algae. Catharine shares her journey from international business to algae nutrition after her sister's breast cancer diagnosis, leading to the creation of EnergyBits. They discuss the history and science of algae, its im…
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More and more parents today are looking for ways to take charge of their family's health without always relying on doctors and medicine. Moms are realizing that they know their kids better than anyone else, and they want to make decisions that feel right for their family. But it’s hard to know what to do when everyone around us says we need a docto…
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Ever felt overwhelmed by a boss who seems to shower you with praise just to get what they want? Join me in this revealing episode of Mental Health-ish, where I share my personal run-in with "flattery bombing"—a manipulative tactic my supervisors used in a recent meeting. Listen as I also read a listener's heart-wrenching story about battling unfair…
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance …
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Join Cat Lady Justin and Dr. Rachel Geller on this exciting episode of The Kitty Boss Podcast as they welcome a special guest from San Diego's beloved Whisker & Wine Bar, a unique cat cafe that blends feline fun with a touch of elegance. Discover the magic behind this special destination, where cat lovers can unwind and interact with adoptable cats…
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Send me a question or topic to talk about! This week, Ms. Lu and I continue our amazing conversation and talk about creating sexual health content in the current climate in the US and globally. Ms. Lu has a special announcement that you do not want to miss! Support Ms. Lu: TikTok: @sexeducationnation Instagram/Youtube/Facebook: @sexedunation Suppor…
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Silence Your Inner Critic & Unlock Your Inner Power! Sometimes we’re our own worst enemy… One of the biggest challenges for so many women is dealing with their inner critic and how it messes with their self-esteem. The inner critic is that little gremlin saying, “You’re not good enough,” or “You can’t do this.” I’m thrilled to have Karen Shier, mid…
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In this episode of Leading Lady, I want to share my experience with my daughter who went through sorority recruitment, or rush, as a freshman in college. People feel pretty passionately about sororities. Some feel it’s archaic and toxic, some think it’s a wonderful experience and really appreciate the community and the opportunities that being in a…
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I had no intention of dropping a podcast episode today until I realized what today was. At the time I'm recording this, it is September 2, 2024, and three years ago, I started my mental health leave from my day job in corporate America. This mental health leave changed a lot for me and was really the beginning of my healing journey. Although I had …
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In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, sh…
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In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiroprac…
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Download the Reinvention Routine: https://tinyurl.com/5n8azjhk FREE PDF Daily Agenda Download: https://tinyurl.com/mpm6mv FOLLOW THIS FOR THE NEXT 90 DAYS AND YOU WILL BE COMPLETELY UNRECOGNIZABLE Welcome to the Reinvention Routine. With it being the new year (Fall), I figured we may as well REALLY go all in. Not only did I lay out the 9 steps you …
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How can you navigate conflict in the workplace before it becomes toxic? Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! ➡️ https://magicmind.com/gostickandelton with my code GOSTICKANDELT…
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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In this episode: Katie and Tara discuss the future of BOSSY Katie and Tara reflect on times in their career where they’ve quit Season of ‘yes’ and ‘no’— sometimes you need to be a ‘yes man’ in order to gain clarity, other times you need to say no When to know you should quit something 💌 Want to get all of Tara’s resources? Subscribe: https://www.mo…
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You’ve got questions; Sarah’s got answers. Here’s what we’re diving into this week: Why you keep getting the "ick" in your relationships and what this might tell you about your attachment style. How to process grief for a situation, even when you know you made the right choice. How to choose between a good paying career and a job that lets you have…
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The Cannamom Roundtable is back! Sitting at the table this time with Shonitria to talk about all things cannabis and motherhood: Angie Stocker aka Highly Angie along with the hosts of the "Good Moms Bad Choices" podcast Erica and Jamilah. The ladies share how they approached cannabis use during pregnancy and breastfeeding... reflecting on what we d…
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In this episode of the "Safety Consultant Show with Sheldon Primus," we dive into the essentials of starting your own podcast as a safety consultant. Podcasting is not just a platform for sharing your expertise; it’s a powerful tool for growing your business and expanding your reach. We explore what business podcasting is, why it’s beneficial for s…
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As the U.S. military has pushed the leftist agenda, it has inevitably emasculated and weakened itself. While the Air Force, for example, used to be a place for hard men like Robin Olds, one of the most decorated fighter pilots of all time, now it's just another bastion of DEI stupidity and Covid nonsense. In turn, like other branches, it has driven…
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Episode 16 | The Whole Boss Podcast In this episode, my daughter Azsocute and I discuss how we can manifest our dream life by doing one simple thing. This small shift can change everything!!! Follow Azsocute on Instagram: https://www.instagram.com/azsocute/ Get her manifestation journal here: https://royaltymadeit.com/collections/digital-products/p…
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Send me a question or topic to talk about! This week I had the pleasure of chatting with Lucia aka Ms. Lu! Ms. Lu is a sex educator who believes everyone should have access to high-quality sex ed. Her platform, SexEduNation has reached millions of viewers and focuses on teaching about consent, bodily autonomy, healthy relationships, and all the stu…
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How can you navigate conflict in the workplace before it becomes toxic? Key Takeaways📍 🧠 Embrace Intellectual Humility: the importance of recognizing knowledge limitations and being open to learning from others. 💬 Assume Positive Intent: a key habit is assuming that others have good intentions, which can help reduce misunderstandings and build stro…
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https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal s…
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In this episode, I sit down with Steve, an Iraq War veteran, as he shares his personal experience with PTSD. We dive into the ups and downs of living with it, offering listeners a firsthand look at what it's really like. If you've ever wondered what PTSD feels like or want to understand it better, Steve’s story gives an honest, real-life perspectiv…
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Are you feeling disconnected from your original business vision? In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childh…
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In this episode, Keresse Thompson discusses emotional dysregulation and provides tools and strategies for managing it. She explains the concept of the window of tolerance and how stress can affect our ability to regulate our emotions. Keresse also explores the causes of emotional dysregulation, including past trauma and biological factors. She emph…
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From Greek Yogurt to Pet Wellness with Basel Nassar Join hosts Tricia and Jessica on this exciting episode of the "Pets Are Family" podcast as they sit down with Basel Nassar, the visionary founder of Boss Nation Brands. Discover the fascinating journey of how Basel transitioned from the Greek yogurt industry to creating premium pet products, inclu…
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and le…
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse af…
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Are you sick of the stereotype that all hairdressers are extroverted social butterflies? Join us as we bust that myth wide open. In this week's episode, we explore the world of introverted stylists, exploring their unique challenges and strategies for thriving in a fast-paced, people-oriented industry. From energy management to self-care, we cover …
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Navigating the first week of school can feel like an emotional rollercoaster. The transition back to school can be challenging for both parents and children, especially in terms of adjusting to a stable routine. There has been an increase in crisis calls involving kids and teenagers during the back-to-school period, highlighting the importance of s…
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Keywords: Safety Consultant Show, Safety Wars, Sheldon Primus, Jim Poesl, DEI, Diversity Equity Inclusion, OSHA recordkeeping, adult learning styles, toxic masculinity, resistance to change, Self-Determination Theory, Human and Organizational Performance, HOP, Dr. Todd Conklin, Employee Assistance Program, EAP, Human Resources training, White Fragi…
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Sleep is crucial for overall well-being, but for women going through perimenopause and menopause, sleep can become elusive. Hormonal shifts, increased stress, and other factors disrupt sleep patterns, leaving women feeling drained. In this episode, I'm joined by Dr. Betty Murray and together we explore the intricate relationship between hormones, g…
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Attachment theory is one of the most powerful tools you can use to understand yourself and your relationships. It can help you see why you act the way you do in your relationships with your partner, kids, or colleagues. It’s like discovering a hidden part of yourself that explains so much of what you feel and do. Imagine shifting from an insecure a…
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Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles.‌ We explore how this overlooked part of our bodies could be the key to unlocking both physical and emotional he…
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Dr. Miyabe Shields, Ph.D., who prefers they/them pronouns, joins this episode of the Blunt Blowin' Mama podcast to get into the science behind our favorite plant: cannabis! Miyabe is a pharmaceutical scientist who specializes in the molecules in cannabis and the system in the brain and body that are activated by them. Some questions Miyabe answers …
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Strong Enough Episode 113 brings Lindy Brown, a wife and mom who, just over three years ago, suffered the unthinkable. Her husband, a police officer struggling with PTSD, took his l!fe in front of her. In the face of life-altering tragedy, Lindy has gained a new mission: help first responders obtain the mental wellness assistance they need before i…
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Send me a question or topic to talk about! This week, Megan and I continue our conversation and dive into the importance of using inclusive language, thinking of sexuality as a spectrum, how neurodiversity intersects with sexual health, and we get into some controversy about pizza toppings! Support the show Thank you for listening! Fanlist: https:/…
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Stopping and starting. Losing and gaining. On again, off again. If this has been your pattern for waaaaaay too long, I’m going to show you exactly what’s going wrong and what to do to finally make it last. What if I told you that it is not your fault? You didn’t fail the diet. The diet failed you. No more shame, no more beating yourself up. In this…
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https://renegadehealthboss.com In episode 120, Heather Gray FDN-P invites Jane Hogan, an engineer turned health advocate, to share her journey from chronic pain to wellness using alternative health practices. Jane discusses her transition from a stressful career to discovering the root causes of her health issues and finding relief through dietary …
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Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…
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In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, …
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n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, an…
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Deadbolt: https://www.shopltk.com/explore/Toridesimone/…
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How do you handle juggling all the different roles at work and home? Today, we're exploring the idea of "wearing many hats" and focusing on the emotional weight and potential burnout that comes from managing tasks like bookkeeping, customer relations, and household chores. We want to stress the importance of recognising and sharing these responsibi…
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