Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
…
continue reading
The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness ...
…
continue reading
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
…
continue reading
Ever noticed how much we talk about romantic, family, and parent-child relationships, while friendships often get the silent treatment? Welcome to "Friendship IRL," the Podcast where we dive deep into what's working (and what isn't) in our friendships. Think of our episodes as a coffee date with your closest pal, filled with real stories that'll make you nod and say, "Yep, been there!" And here's the kicker – we're not stopping at stories. Get ready for practical advice you can actually use ...
…
continue reading
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
…
continue reading
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
…
continue reading
Welcome to Reasonably Certain with Ellen Larson! Ellen covers topics she has learned about throughout her 20's such as mental health, body image, makeup, fashion, and living abroad. Ellen offers insights and tips to promote emotional well-being, encourage self-acceptance and confidence, perfecting your makeup routine, and advice about living abroad. Overall, Reasonably Certain provides a comprehensive approach to self-care, confidence, and empowerment. Make sure to leave a review and share t ...
…
continue reading
Are you or a loved one hoping to live independently at home for as long as possible? The Aging In Place Directory podcast explores all aspects of aging in place - from home modifications and safety products, to caregiving tips and resources for older adults. Host Esther C. Kane, CAPS, C.D.S. shares insights from her training and experience as well as by interviewing experts on creating an environment that supports independent living as we age. Each episode will discuss key topics like fall p ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
Ready to start showing up as only you can? Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting? I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU! Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
…
continue reading
All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
…
continue reading
Are you ready to live your life with more flow, positivity and purpose? The Soul Star Channel is here to empower you with simple, practical and soulful tips and tricks to live your best magical life. Join host Tiffany, who is a heart led entrepreneur and creator of Flow School, as she gives soulful, sparkly and sometimes sassy guidance on how to manifest, connect with your intuition and how to show up as the most beautiful version of yourself. + Oracle & Tarot Cards + Manifesting + Vision Bo ...
…
continue reading
PsychCrunch is the podcast from the British Psychological Society's Research Digest. Each episode we explore whether the findings from psychological science can make a difference in real life. Just how should we live, according to psychology? We speak to psychologists about their research and whether they apply what they've discovered in their own lives.
…
continue reading
Hosted by the notoriously real and raw Sara Dean, The Shameless Mom Academy is a top-rated podcast for moms who are looking to gain confidence, improve relationships, build better boundaries, cultivate resilience, create joy, and position themselves as a leader in their households, communities, workplaces, and businesses. The Shameless Mom Academy provides inspiration, learning, and stories that guide moms to become more confident and courageous decision-makers and action-takers. With a deep ...
…
continue reading
The Far More Podcast is where Jason & Liz open up and talk about marriage, parenting, faith, family and how God wants far more for our lives than we can even think or imagine. They talk about where they struggle, where they get things right and where they're working to be better. There will be lots of laughs but they promise to also be authentic because at the end of the day, they are messy and broken and deeply in need of grace. Come on this journey with them!
…
continue reading
No-nonsense marketing content and interviews to help you master marketing and grow your business. Hosted by Allan Dib, bestselling author of The 1-Page Marketing Plan and Lean Marketing.
…
continue reading
In this strange, confusing and chaotic world, join Anusha (a curious and kinda funny girl in her mid-20s), as she and her friends try to make sense of the past, present and future. From shower thoughts and figuring out how to adult sustainably, to exploring whether the world is full of toxic boyfriends in different guises - Let's Rant (also known as LR to our community) is an unfiltered and open forum for debate and discussion. Join Anusha and some cameo friends for humorous and, hopefully, ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
An Epiphany with Tiffany: Christian Dating Disasters, Lessons Learned, and How We Can Succeed At Love!
Tiffany Kelly --An Epiph With Tiff
Welcome to ’An Epiphany with Tiffany’! I’m Tiffany, and I’ve had an epiphany that led to this exciting podcast series. Join me in exploring the challenges Christian singles face in finding their community. In the modern world, Christian dating can be quite a maze, but I’ve embarked on a journey to make it easier. Inspired by a fellow Christian Singles podcaster, I set out on this adventure after receiving support from friends. In the upcoming months, I’ll be presenting a captivating series c ...
…
continue reading
Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
…
continue reading
Welcome to Life's a Tripp. We are Shan and Ryan Tripp. We are just a couple of small-town kids who fell quickly in love and couldn’t wait to do this life together! We started having kids, were both working in healthcare and bought our first house right down the road from family… life was great - but something was missing. We were happy and blessed, but we also felt a little stuck. We realized we weren’t moving closer to our dreams for our future and family. So, we sold everything. The house, ...
…
continue reading
Welcome to 'Up & About,' the go-to podcast for ambitious women navigating the world of mindset, wellness, and self-love. I'm Yzobel, a creative entrepreneur and lifestyle content creator on a mission to empower you to craft the life of your dreams. Join me as we dive deep into conversations that inspire, strategies that empower, and stories that connect, all designed to guide you on your journey to personal growth and holistic well-being. Let's embrace this journey together, tune in weekly, ...
…
continue reading
Angst. Awkwardness. Artistry. Adventure. Welcome to the wonder years. Lonely Boy, a 10-episode fictional audio drama by Matt Geiler, is a vivid coming-of-age story of resilience, first love, family secrets, and self-discovery. Indie pop sensation Frederick Julius is an intensely private person. But while promoting his latest album on the Power & Pop podcast, he reveals secrets from the pivotal two weeks that inspired it. Fall 1987 - 13 year-old Freddy lives with his mother, father, and young ...
…
continue reading
Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
…
continue reading
The Now and Zen podcast for anyone who wants to live their best life. Whether you are religious, spiritual, either or neither or both-this podcast is for YOU. As far as we know we only have this one life, You can make the best of it by learning about the science of joy! I share all kinds of geeky facts and stats on the neuroscience of your brain, vagus nerve and emotions along with simple mindfulness practices to help you add more joy to your life. A bit about me...I’m your host, Dr. Aimee. ...
…
continue reading
We all want to know if we’re normal—do I have enough friends? Should it take me this long to get over my ex? Should I move or stay where I am? Endlessly curious data journalist Mona Chalabi NEEDS to know, and she’s ready to dive into the numbers to get some answers. But studies and spreadsheets don’t tell the whole story, so she’s consulting experts, strangers, and even her mum to fill in the gaps. The answers might surprise you, and make you ask: does normal even exist? Am I Normal? with Mo ...
…
continue reading
Learn how tourism, arts and culture can deliver exceptional sensory-friendly experiences for the growing '55+' traveler market. Discover as a travel and tourism operator, or arts and cultural organization, how and why sensory-friendly changes at events and locations attracts and retains the large (and growing) segment of adult travelers who are 55 and older. Listen to exclusive podcast conversations, with leaders in tourism, tourist attractions and arts and cultural organizations who know ho ...
…
continue reading
Welcome to Smashing The Ceiling, the show where we showcase the lives of women with interesting, unusual and inspiring careers, those who have achieved amazing things, some who've got a really cool or unusual job, and some who've just had a fascinating life. Each week I sit down with one amazing human to dig a little deeper into the HOW of it all - how did they get where they are, how they picked themselves up when things didn’t go right, and how their mentors, motivations and mistakes have ...
…
continue reading
Parenting is one of the hardest jobs in life; whether you have a little one yourself or you're coping with an adult child welcoming their first small human into the world. So we're putting together two mums who'll talk about all things parenting with the wisdom born from being at different stages of the child rearing process. Presenter Suzy Cato - storyteller, friend and musical muse to countless New Zealand children - is keen to share the lessons she's learned on her parent journey so far a ...
…
continue reading
SEEN is a show about identity that asks: How are you seen? Labels are complicated, communication is challenging, identity is nuanced. None of us are exactly as we appear to strangers, friends, or even ourselves. And yet, now more than ever we are all trying to be SEEN. Feeling seen is powerful. To honor that power, the SEEN podcast asks guests to prepare a list recounting the ways they been viewed, judged, rendered invisible, or wholly seen by themselves, their loved ones, and strangers. Wit ...
…
continue reading
The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Infor ...
…
continue reading
How often do you look at someone's picture online or in a magazine and think "Damn, they must have it all together!" But what you don't see is the pain, the taxing mental struggle, and the sacrifice that goes into all of it. This podcast is about that peek behind the curtain where we discuss changes that need to be made, share our stories, and tell the truth about some hard topics in an effort to create community and comradery.
…
continue reading
This podcast is all about giving voice to those who might not otherwise have one--and it's also about creating space for listeners of all backgrounds to find growth and healing together as a community. Join our conversations so that we can create more understanding around mental health issues, faith struggles, and break down stigma. Let's help each other live life unfiltered!
…
continue reading
Northern Ireland’s First Female run podcast! Chatting all things love, life, work, drama & culture from a female perspective.
…
continue reading
Here comes a podcast for “THE WORLD OF TOMORROW!” (but really, it’s like 20 years ago…) Jinkx Monsoon and her long-time comedy partner Nick Sahoyah will take you episode by episode through one of the best-written adult animation shows of our generation: Futurama. With incredible celebrity guests, (many of whom have never seen Futurama before) Jinkx and Nick will give you the in-depth and out-of-this-world analysis you never knew you needed. Starting at its humble beginnings as a fledgling ca ...
…
continue reading
We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.
…
continue reading
The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
…
continue reading
Welcome to The High Earning Housewife Podcast. Join Top Millennial Speaker & Women’s Empowerment coach Ashley Empowers as she touches on entrepreneurship,motherhood, finances, personal growth and spirituality. Hear personal stories and experiences from Ashley and her featured High Earning Housewife guest who share their journey on being the CEO of their home & business.
…
continue reading
Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
…
continue reading
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
…
continue reading
Black Girl Blueprint was founded on the belief that Black girls have long been the ones to set the trends and transform the culture in a way that only we can. To put it simply: our podcast is devoted to showcasing raw, unfiltered, and unapologetic Gen Z Black girl perspectives. Our bi-weekly episodes will center the voices and celebrate the accomplishments of young Black women who have made their own impact on and within the culture. | Follow us on Instagram: @blackgirlblueprint | Lauren: @l ...
…
continue reading
A bi-weekly podcast featuring two 30-Somethings who were awkward teens and now proud awkward adults. We contribute to our 401ks but still laugh at fart jokes. We have to YouTube 20yos for makeup tips but have self-imposed 9pm curfews. We discuss topics that affect normal people and have a few laughs at it. For everyone on the way to figuring out this "grown up" and are almost there but not quite yet. Let’s get weird and old together! Find us on Facebook at www.facebook.com/almosttherepodcast
…
continue reading
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
…
continue reading
If you're here reading this then you've probably heard the term "Puro Ka Laro!" from someone. If that's the case, Welcome! Puro Ka Laro! is a weekly podcast about games, gaming culture, and the game development scene in the Philippines. Join us every week as we discuss and rant with guests on some of gaming’s hot topics & issues, peek into the lives of gaming personalities and look behind the curtain of the local game development scene. Don’t miss an episode, Like, Review, and Support us on ...
…
continue reading
What do Marcus and Corey talk about after their show ends on Star 101.3 in San Francisco? Listen and find out how they really feel about pop culture, news, and each other.
…
continue reading
Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Make Friends As An Adult, with Psychologist & Friendship Expert Dr. Miriam Kirmayer | Summer Rewind
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews! Making friends can be intimidating at any age, but it feels especially daunting as adults. As we hit our 30s, our groups of friends are getting smaller and smaller (fun fact: We replace half our friend gr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Make Friends As An Adult with Jewel Hohman
46:00
46:00
Play later
Play later
Lists
Like
Liked
46:00
On this episode of The Marriage Life Coach Podcast, I’m joined by my guest Jewel Hohman, who’s literally an expert in helping adults learn how to make friends. Jewel is a return guest, and I feel so much joy whenever I get to speak with her. I particularly love her extensive knowledge about something every adult has struggled with at some point: ma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 057: How to make friends as an adult: (un) proven strategies
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18
Send us a Text Message. Struggling to make new friends as an adult? Listen in to one of Liz and Jason's very first episodes where they dive deep into practical strategies for building meaningful connections. They talk about the differences between having acquaintances versus close friends and also some action steps to create lasting friendships, ev…
…
continue reading
EP #5: Ellen discusses her tips for making friends as an adult, especially in a new city - using things like Bumble BFF, social media, and apps for attending events. Check out Luma to find events in your area! https://lu.ma/home FOLLOW ELLEN: https://www.instagram.com/larsonellen/ https://www.tiktok.com/@larsonellen https://www.youtube.com/c/ellenn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Make Friends as an Adult with Nick Gray
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02
Discover how to make friends as an adult with Nick Gray, the author of 'The Two-Hour Cocktail Party.' In this episode, we dive into the challenges and solutions for making friends as adults. Nick shares his structured approach to hosting events that facilitate new connections and relationships, especially for those who struggle to build a network a…
…
continue reading
In 2023, Gallup did a poll and 25 percent of adults reported feeling lonely. That means that one out of every four of us feels lonely! And it is so bad that Vivek Murthy, who is our Surgeon General, called it a public health crisis. He said that loneliness has such far reaching consequences that the health impact is the same as smoking 15 cigarette…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Want a Couch Friend? You Need to Be a Couch Friend
42:13
42:13
Play later
Play later
Lists
Like
Liked
42:13
Today I talk about two friendship terms I’ve been hearing more about lately: the “couch friend” and the “errand friend.” Lots of people want these kinds of friendships because they’re supposed to be easy. You do life’s responsibilities together or you do absolutely nothing together – no planning or panic cleaning required. But how do you find these…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AP 614: Our best summer as a family, home improvements on my DSL, four things I'm loving lately, and getting vulnerable about some future uncertainties || Messy Middle August 2024
21:48
21:48
Play later
Play later
Lists
Like
Liked
21:48
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
…
continue reading
Are there some types of people who are more likely to cheat than others? Or does cheating happen because something’s missing in the relationship? We chat to couples therapists and researchers about why cheating happens.By Australian Broadcasting Corporation
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Just for fun! What to read, watch, wear, and put on your face this summer
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50
Summer is almost over! WAH! YEAH! ALL THE FEELINGS! What we know, though, is you've been working so hard that you deserve some fun! So, let's try and stretch it out out as long as possible with a list of fun things to read, watch, wear, and even sit on this summer season. We'll chat about: all the beach-y, easy reads I've gobbled down or plan to th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biohacking Health and Wealth: Greg Cassar's Blueprint
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
The Entrepreneur's Guide to Success: Business, Lifestyle, and Health with Greg Casser. Join as Allan dives into the life and career journey of Greg Casser, a marketing expert, business coach, and successful investor. In this powerful episode, Greg shares his experience in transitioning from a tech enterprise architect to owning multiple companies a…
…
continue reading
EP #6: Ellen discusses how she decided to move to Spain, why she chose Barcelona, and how to navigate a move abroad. FOLLOW ELLEN: https://www.instagram.com/larsonellen/ https://www.tiktok.com/@larsonellen https://www.youtube.com/c/ellenn https://bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: https://forms.gle/onN4potuyDm4h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 058: Less is More: The Power of Decluttering
18:53
18:53
Play later
Play later
Lists
Like
Liked
18:53
Send us a Text Message. In today’s episode of the Far More Podcast, we’re diving headfirst into the wild world of decluttering. If your home feels more like a chaotic treasure hunt than a cozy retreat, you’re in the right place! Liz shares her personal experience with decluttering and some clear steps on how you can get started on your decluttering…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Neuroscience Hacks For Optimizing Dopamine, Serotonin, Oxytocin, BDNF, And More
1:19:15
1:19:15
Play later
Play later
Lists
Like
Liked
1:19:15
Neuroscientist and brain consultant Nicole Vignola aka NicolesNeuroscience discusses how to hack dopamine, serotonin, oxytocin, and other neuroscience tools for improving brain health and happiness. In this eye-opening episode of the Liz Moody podcast, neuroscientist Nicole Vignola joins host Liz Moody to explore the incredible malleability of the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
896: Tiffany Cagwin: Mothers’ Struggles with Energy Management and Chronic Fatigue
53:39
53:39
Play later
Play later
Lists
Like
Liked
53:39
Tiffany Cagwin is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Hypnotherapist, and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-c…
…
continue reading
We hear a lot about being cheated on but what's it like to be the other person? We hear from the sneaky links who were blindsided, and the people in years-long affairs on why they stick around, and whether they feel guilty or not.By Australian Broadcasting Corporation
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Do Aging In Place Specialists Do And How Can They Help You?
25:33
25:33
Play later
Play later
Lists
Like
Liked
25:33
In this episode, Esther Kane discusses the role and importance of aging in place professionals. She explains that aging in place specialists are trained to help seniors and individuals with disabilities modify their homes to make them safer and more accessible. She emphasizes the importance of utilizing the services of an aging in place specialist …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AP 613: The Real Reasons Behind Procrastination + How to Stop || with Shirin Eskandani
43:22
43:22
Play later
Play later
Lists
Like
Liked
43:22
When you think about procrastination does it bring up some feelings of shame, maybe self-judgment? These complex feelings are common, so find out what your procrastination really means and how can you stop weaponizing it against yourself. By sorting out where your procrastination is coming from then you can see what your needs truly are and begin t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
895: Manage the Mental Load of Motherhood with More Ease
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
As you prepare for motherhood, you think about things like what color to paint the nursery, which car seat is the safest, and what your birth plan should include. You carefully pick out cute tiny clothes, booties, and hats while you dream about sweet snuggles and that first baby smile. You likely don’t think about the mental load of motherhood. You…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ask Rachel: You Feel Out Of Place For A Reason
1:08:18
1:08:18
Play later
Play later
Lists
Like
Liked
1:08:18
Today we have a fun episode of Ask Rachel that touches many different topics. First Rachel discusses how to find home - and what to do when you’re feeling out of place, whether that’s in your town, country, or even in your own skin. Next Rachel takes a question about motherhood, what to do when you’re feeling triggered by your children - and what t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison Jordan
48:18
48:18
Play later
Play later
Lists
Like
Liked
48:18
Meet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better B…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Realizing It’s Just Not the Same Anymore With Sarah Marie Paige
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31
Have you ever gone back to an old friend, only to realize it’s not the same as it was? This is the experience of today’s guest, Sarah Marie Paige, who in this episode shares about her amazing high school friend group – a group she assumed she’d be able to re-enter without a hitch post law school. Instead, she learned they couldn’t actually pick up …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth About the Success Spotlight with Tim Schurrer
50:48
50:48
Play later
Play later
Lists
Like
Liked
50:48
Sometimes success is not about the size of the platform, success is one life at a time. Tim Schurrer discusses the personal and transformative journey of writing and believing in his book's message and how success can be found beyond traditional metrics. Delving into themes of servant leadership, finding a balance between goal-setting and the daily…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Support Your Partner With Depression
24:34
24:34
Play later
Play later
Lists
Like
Liked
24:34
Dating someone who's struggling with their mental health can take a massive toll on your relationship. So in this ep, we find out the signs your partner is dealing with depression, how to talk about it and the best ways to support them. If you or your partner need help: Lifeline on 13 11 14 Beyond Blue on 1300 22 4636 Relationships Australia 1300 3…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Shift What You Think and Say for Better Relationships and More Confidence
32:46
32:46
Play later
Play later
Lists
Like
Liked
32:46
One of the easiest ways to start quickly shifting your lift is to change your words - the ones you use to talk about yourself, the people in your life, and, most importantly, the ones you have running through your head. WORDS ARE POWERFUL. And if you learn how to use them correctly, they can increase your confidence, help you build stronger relatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Perfectionism With This Game-Changing Reframe On Success | I’m The Problem, It’s Me
12:41
12:41
Play later
Play later
Lists
Like
Liked
12:41
Today’s adulting confession: I have a toxic relationship with success. Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. I’ve always struggled with perfectionism and getting caught up in an endless cycle where no success is ever eno…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Solution To Burnout & Loneliness Is Hiding In Plain Sight—So Why Aren’t More People Doing It?
1:06:17
1:06:17
Play later
Play later
Lists
Like
Liked
1:06:17
Journalist and Oxford social sciences scholar Rhaina Cohen discusses how expanding our definition of friendships, relationships, and partners can lead to more fulfilling and less stressful lives. In this episode of the Liz Moody Podcast, host Liz Moody speaks with Rhaina Cohen, an esteemed journalist and author, about the impact of compulsory coupl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
894: Sienna Lytle: Adult Autism, Inclusive Systems, and Corporate Accountability
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
Sienna Lytle, a dedicated Diversity, Inclusion, and Belonging (DI&B) leader and practitioner, has a passion that lies in helping individuals and organizations create environments where everyone feels valued and empowered. She believes embracing diversity isn’t just the right thing to do; it’s a catalyst for innovation and growth. With 15 years of e…
…
continue reading
Is your partner your best friend, your only ride or die, and closest confidante? Some of you reckon if they're not, you're really missing out (and you're wasting your time). But should partners have separate roles to besties, and is it dangerous to make one person be absolutely everything to you?By Australian Broadcasting Corporation
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#11 - Kitchen Modifications For Aging In Place
20:17
20:17
Play later
Play later
Lists
Like
Liked
20:17
In this episode, Esther Kane discusses kitchen modifications for aging in place. She emphasizes that these modifications are not just for aging individuals but for anyone who wants a more accessible and safe kitchen. Kane highlights the importance of the kitchen as the heart of the home and the challenges that can arise as physical abilities change…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AP 612: Take Small Steps to Accomplish Your Big Steps || with Gabrielle Blair
45:28
45:28
Play later
Play later
Lists
Like
Liked
45:28
Gabrielle Blair, mother of 6 blogging at Design Mom, co-founded Alt Summit 10 years ago and remains a champion for female entrepreneurship. Her motto could be described as dream big, then execute small. In fact, she admits in this episode that if she had known from the beginning where her dreams would have taken her she probably never would have at…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ICYMI: An Anti-Diet Approach To Balanced Eating, with Abbey Sharp
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're beyond ready to break up with diet culture and food guilt, so today we’re revisiting one of our biggest takeaways from dietitian Abbey Sharp, on how to properly balance your plate and release any guilt aro…
…
continue reading
I have to tread lightly here, lest I offend my Swiftie listeners! This episode is the only one in which I’ve spoken about Taylor Swift. Generally speaking, I feel wholly unqualified to speak about her, as I recognize I don’t know nearly as much about her as most of her rabid fans do. However, as someone who has watched her sweep the globe in one fe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 14 - Work Experiences and Challenges of Two Autistic Women
31:15
31:15
Play later
Play later
Lists
Like
Liked
31:15
On this episode of the Adult Autism: A Spectrum of Uniqueness podcast two autistic folks, Liz & Tabatha, discuss their early work experiences, finding their places in the work force and positives and negatives of their work roles. The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Homesteading and Sleep: Where We Are and Where We’re Going
1:02:06
1:02:06
Play later
Play later
Lists
Like
Liked
1:02:06
It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers
48:56
48:56
Play later
Play later
Lists
Like
Liked
48:56
There are some friendships we just need to let go of. In some instances, this means letting go of an aspect of a friendship. In others, this actually means letting go of an entire friendship. Today’s guest is Emily Rogers, a transition and leadership coach and the host of the Leap to Lead podcast (which I was recently a guest on; link in the show n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Can You Create Sexual Chemistry If It’s Not There?
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
A lot of you told us that you think you either have sexual chemistry with someone from the beginning or you don’t. So if you’re dating/sleeping with someone and you feel like the spark just isn’t there, is it worth sticking around? Sex coach Georgia Grace has A LOT to tell you.By Australian Broadcasting Corporation
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#10 - Explore How Alexa Devices Improve Independence For Older Adults
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46
Link to all my articles about Alexa Devices Summary In this episode, Esther Kane discusses how Alexa devices can help older adults stay independent and safe. She explores various skills and features of Alexa, such as the Echo Show's screen for visual assistance, the Buddy Scale for emergency contacts, checking symptoms, finding products on sale, an…
…
continue reading
Life can be unfair, scary, difficult. In spite of the daily challenges we all face, some people seem to exude joy. How? What can we do each day to find more happiness and joy in our lives.By Ryan and Shannon Tripp
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Building a Lifestyle Business: Lessons from James Schramko
1:04:39
1:04:39
Play later
Play later
Lists
Like
Liked
1:04:39
Every business is a lifestyle business. It’s just whether it’s a good lifestyle or a shitty lifestyle. In this episode, James Schramko, dubbed the 'Zen monk of entrepreneurship,' discusses his philosophy of simplicity in business and life. James has built and sold several online agencies. Has coached many superstars of the online world since 2009. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 056: Trump, TCAP and finding tranquility in the midst of turmoil
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
Send us a Text Message. Turmoil: a state of great disturbance, confusion or uncertainty. Today is Tuesday, July 15, 2024 and if you’re listening to this in real time, you have likely experienced some turmoil in the last few days, after the attempted assassination of former President, Donald Trump. Take one look at the news at any given time, and it…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Money! The 6 money books that will change your life
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
Money is such a loaded topic, isn’t it? It’s this thing that affects every part of our lives. We think about it nearly constantly, and yet it’s something that’s not something that most of us talk about, EVER! It’s like I figure one thing out and then I just want to keep going because it feels so good to finally understand money and release all of t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Overcome Fear, Embrace The Cringe & Become A Confident Public Speaker, with Judi Holler
53:17
53:17
Play later
Play later
Lists
Like
Liked
53:17
Public speaking is one of the most common anxieties — surveys show up to 75% of people fear public speaking. And that’s not the only thing fear holds us back from. Fear of judgment, failure, change, coming off as “cringe”… our fear of fear keeps us from reaching our full potential. But as today’s guest Judi Holler explains, our goal shouldn’t be to…
…
continue reading