Recharge Your Life with Chelsea Pottenger

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Manage series 2316567
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We work so hard, to earn money, so we can afford to do more of the things we love. Sometimes the price is just too high, to our health and to our relationships. Learn how to disarm stress, live more in the moment, recalibrate your brain and how to recharge your life. Do you have 10 minutes per day to increase your capacity for happiness? Join Chelsea Pottenger, an ex-corporate high flyer, and athlete who transformed her life after a severe adversity. Since her life re-boot, Chelsea is now a PHD student in psychology and neuroscience, an international mindfulness and meditation practitioner and the mental health ambassador for Australia.These weekly podcasts will inspire and motivate you to live a more balanced and happier life. You will wake up from being disconnected to one where you are switched on, alive and vibrant.Come and listen for a laugh, down to earth conversations with experts in their field and some scientific practical tools to embed immediately into your life.

19 episodes available. A new episode about every 30 days averaging 10 mins duration .