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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Send us a Text Message. DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily…
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Send us a Text Message. Wisconsin native Kris Rostas is a running enthusiast through and through. At 61 years old, this mother of two has chosen a lifestyle devoid of a couch or television, instead opting to lace up her running shoes every day. While she participated in cross country briefly as a youth, she took up running mostly after her grown ch…
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Send us a Text Message. Lara Ray excelled in track, cross country, and soccer during her youth, ultimately thriving as a fullback in the Olympic Development Program. While on a soccer scholarship at the University of California, Santa Barbara, she acquired an art degree. Lara continued her soccer career with the Southern California Blues semi-profe…
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Send us a Text Message. Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs a strength and conditioning gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym…
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Send us a Text Message. Sanjoy Bhattacharya was born in India and grew up in the Chicago area, finishing all of his education there as an MBA, CPA (Certified Public Accountant) and CFP (Certified Financial Planner). He retired at the age of 41 and moved to St. George 25 years ago. Sanjoy has not slowed down one bit since retiring: he has taken clas…
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Send us a Text Message. Dr. Gordon Larsen, M.D., FACEP is an emergency medicine specialist at St. George Regional Hospital and has over 32 years of experience in the medical field. He graduated from University of Utah medical school in 1991 and completed his emergency medicine residency in Peoria, Illinois at St. France Medical Center. He also comp…
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Send us a Text Message. Scott Nielsen is a businessman by day and an equestrian by night. He is currently a project manager and developer at the Black Desert Resort in Ivins, UT and holds an MBA from University of California, Irvine. However one of the biggest challenges of his life happened earlier this year as he completed a 10-day ultra-enduranc…
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Send us a Text Message. After many years in a primarily sedentary lifestyle, John Challis’s health journey began more than two decades ago at the invitation of some friends to go workout early mornings at the high school gym. Initially, he focused on strength training, and several years in, he added walking on the indoor track. Once he joined a gym…
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Send us a Text Message. Kay Glynn is a 70-year-old grandmother of 8 who currently resides in Missouri. She began dancing and acrobatics at the age of 4, and this led to owning her own dance and acrobatics studio for over 20 years. Kay was also a high school track and field phenom who held Iowa’s state long jump record for 30 years. Following gradua…
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Send us a Text Message. Joan Young wrote her first story about the outdoors at the age of 7, titled “The Adventures of Skippy the Field Mouse.” Joan’s life has always revolved around the outdoors from walking the woods with her mother to graduating with a Masters degree in Environmental Engineering from the University of Michigan and developing a c…
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Send us a Text Message. Dr. Joseph C. Maroon is a Clinical Professor of Neurosurgery at the University of Pittsburgh Medical Center, longtime team neurosurgeon to the Pittsburgh Steelers, and neurosurgical consultant for WWE (World Wrestling Entertainment). He received his education at Indiana University, Georgetown, University of Vermont, and Oxfo…
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Send us a Text Message. Today’s guest is Nate Marshall, a K-12 charter school executive director in Northern Utah. Nate grew up playing a variety of sports, but his favorite was golf. He also became an avid mountain biker, participating in a cross-country biking event that spanned 850 miles from Washington through Oregon and Idaho when he was a hig…
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Send us a Text Message. Our guest this week is 49-year-old Travis Marchant, a hematology/oncology pharmacist at Intermountain Health. Like many American young men, Travis played basketball and football during high school and believed he could do anything physically challenging. As an adult, back injuries tested his perseverance as he transitioned t…
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Send us a Text Message. As a proud member of the St. George Marathon Legacy Club, 52-year-old Idonna Clarke, mother of six children and grandmother of 5, is shooting for her 24th marathon later this year. Idonna’s first exposure to a marathon was at the age of 12 in Los Angeles, where she distributed water cups to runners. As a rising freshman at B…
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Send us a Text Message. Dr. Warren Butterfield has been in practice as an orthopedic trauma surgeon since 2007. He came to St. George in 2014 to assist in the transition of then Dixie Regional Medical Center to a level 2 trauma center and is currently the Director of Orthopedic Trauma at Intermountain Southwest Ortho Urgent Care. Dr. Butterfield ea…
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Send us a Text Message. Sandra Checketts, widowed mother of 5 and grandmother of 10, has always enjoyed running, including as a cross country and track competitor at Utah State University. She is full or part owner in several health and wellness businesses and enjoys activities like snowmobiling, swimming, and hiking. Her purpose now for staying he…
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Send us a Text Message. Dr. Vonda Wright is an internationally-recognized practicing double-boarded orthopaedic sports surgeon, author, speaker, researcher, and innovator whose work stands in the intersection of longevity, women's health, mobility, and musculoskeletal aging. Widely recognized for her thought leadership, Dr. Wright is a frequent med…
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Send us a Text Message. Shelley Sybil Gish has spent most of her life learning about the benefits of holistic healing, with fifty-plus years of experience in behavioral genetics, thirty-one years in alternative health modalities, and ten years in herbology. As the single mother of eight children and the proctor mother of many adjudicated youth, her…
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Send us a Text Message. Jason and Heather Ranoa are the Cycling and Triathlon directors for the Huntsman World Senior Games. We are fortunate enough to have had them for the past 3 years. Jason and Heather coach a non-profit Junior Developmental Cycling team based out of St. George. This team helps develop the future for American talent. Jason and …
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Send us a Text Message. Nick Cipollino came from humble beginnings and knows the value of hard work. Nick took up sporting clay shooting in 1988 following a knee injury. He was introduced to the Huntsman World Senior Games in 2012, and at the age of 80, he secured gold in all seven shooting events at his first Games. Nick's Army service during the …
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Send us a Text Message. Ninety-nine-year-old Dutch-Canadian Betty Brussel is happiest when she is swimming. Setting world records, which she did as recently as a week ago, is just icing on the cake. Betty enjoyed swimming as a child when she wasn’t busy helping raise her 10 younger siblings in the Netherlands. Later in life, after she raised her ow…
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Send us a Text Message. Karen Straw was born in Massachusetts and considers herself geographically challenged, having lived in Colorado, Arizona, Texas, Michigan, Wisconsin, the Marshall Islands in the South Pacific and now calls Utah her home. Karen graduated with her Master’s degree from University of Utah in Speech Language Pathology. She has be…
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Send us a Text Message. At the age of 60, Steve Ault faced a Parkinson's diagnosis and the option of Levodopa for symptom management. Rejecting only temporary relief, he spiraled into depression until a chance meeting with Bahram in August 2017 offered hope for a healthy life at 120. Encouraged by his family, Steve underwent a radical transformatio…
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Send us a Text Message. Pickleball pioneer Barbara Wintroub brought the sport to Santa Monica, CA fifteen years ago and Palm Desert, CA the next year. As one of the best senior players the sport has to offer, Barbara is nationally ranked in pickleball and a tournament tennis player for 63 years. Beyond coaching and teaching pickleball, she is an ac…
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Send us a Text Message. Dr. Gloria Horsley and Dr. Frank Powers are nationally recognized relationship therapists in their early 80s who met through a dating app called SilverSingles and later wrote a book together called “Open to Love: The Secrets of Senior Dating.” In “Open to Love,” the two therapists share their personal and professional storie…
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Send us a Text Message. Eighty-year-old table tennis player Charlie Slater loves the fact that age isn’t a major factor in who will win a match. As a senior player, he has been beaten by an 8-year-old when he was 72 and an 84-year-old when he was 62. Charlie currently resides in Decatur, Georgia, where he plays weekly, runs an annual table tennis c…
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Send us a Text Message. Originally from Spain, Alfredo Aliaga lives in Berlin, Germany and has always enjoyed hiking. He has held a variety of jobs, including as a sheep herder, serving in the military, working for a telephone company, and as a pharmaceutical representative. He has hiked in Spain, the Alps, Nepal, and in many national parks in the …
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Send us a Text Message. Dr. Kelly Starrett is a coach; physical therapist; speaker; and three-time New York Times and Wall Street Journal bestselling co-author of "Becoming a Supple Leopard," "Ready to Run," and "Built to Move." He is also the co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, an…
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Send us a Text Message. Today’s guest is Damien Leake, a master of the performing arts as an actor, singer, dancer, and more! Damien was born in the Bronx, New York and is a graduate of New York’s High School of Performing Arts. He also is a world-class Masters track and field athlete who is a multi-national champion in the 50m, 60m, and long jump …
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Send us a Text Message. Dr. Barbara Nelson is a retired OB/Gyn and public health physician, and she also is a former exercise physiology professor at Brigham Young University-Idaho with a Master's in public health. Her extensive athletic achievements include completing 31 full Ironman triathlons, 54 half Iron distance triathlons, marathons, half-ma…
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Send us a Text Message. Fifty-seven-year-old Jon St. Arnaud started playing soccer in his youth and still loves it, though he retired from the game in his thirties to prioritize family. Facing health concerns in his mid-forties, he was motivated for change, and he embraced Spartan racing after a personal trainer's suggestion, reviving his competiti…
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Send us a Text Message. Today’s guest is our resident volleyball expert, Sue Mailhot. Sue played high school volleyball up until 2010 when her knees told her she should stop. However, when she played college recreational co-ed volleyball, she got the opportunity to referee and a new love was born! She liked refereeing so much (and especially the fa…
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Send us a Text Message. Our guest today has been a swimmer since she was 6 years old. Jeanne Smith was born in Southern California and spent an hour a day, 5 days a week, nearly every week at the pool until she graduated from high school. Swimming has always been a respite from stress for her, yet it was too inconvenient for many years as a working…
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Send us a Text Message. Willie Spruill, a 64-year-old Army veteran from St. Pauls, North Carolina, has overcome physical and mental challenges to become a celebrated athlete. After serving in the Gulf War and facing post-war struggles, including contemplation of suicide, Willie found solace on the track. Attending a track meet in Virginia, he was i…
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Send us a Text Message. Misti Miller grew up near Lake Tahoe, where she loved the exhilaration of bridge jumping, cliff jumping, and rock climbing (with ropes and free soloing). One of her favorite experiences was participating in a Guinness Book of World Records event bridge jump off the Foresthill Bridge in Auburn, CA, free-falling 1200 feet befo…
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Send us a Text Message. Raelene Elam is a mother of 6 kids. After graduating high school in California, she accepted a full ride scholarship to University of Arizona for volleyball where she was a 3 year starter. Following college, she coached at the University of Arizona summer camps for 6 years and has coached high school varsity and club teams f…
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Send us a Text Message. Lisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. S…
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Send us a Text Message. May Tom is a registered dietitian and functional medicine practitioner. Formerly as the nutrition director of one of Conde Nast’s ranked best wellness retreats in the world, May has given talks and held workshops for groups such as Young President's Organization and Junior League and has contributed to publications such as S…
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Send us a Text Message. Bruce McBarnette is a man with a wide variety of talents. He has excelled in both sports and professional endeavors and enjoys being a philanthropist and coach. As a high jumper, he boasts an impressive record of 15 world championships and 43 USA national masters championships for his age group, along with numerous US and wo…
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Send us a Text Message. Sixty-three-year-old Eric Johnson is a 17-time Utah Best of State Male Amateur Athlete of the Year Winner. Eric has won 2 Utah Best of State Statue Awards for Sports, and is the first person to receive that honor twice. He is a member of 5 USATF National Champion Teams with the SoCal Track Club and a 10-time Huntsman World S…
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Send us a Text Message. David Gibbon, born in Pittsburgh and raised in Garlandville, Mississippi, inherited his father's athletic prowess and competitiveness. His father, who once played professional basketball and baseball and even pitched in the 1960 World Series, inspired David's love for sports. Despite starting as a late bloomer, David excelle…
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Send us a Text Message. Our guest today is Larry Gelwix, known by some as "The Winningest Coach in America" or perhaps the "Getaway Guru." Larry served as the volunteer Head Coach of the Highland Rugby team for 36 years. The major motion picture "Forever Strong" tells the true story of Coach Gelwix and the Highland team who claimed a record 418 win…
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Send us a Text Message. Our guest today is 91 years young and a proud alumni of the Huntsman World Senior Games. Duane Brinton, aka “Dewey,” learned how to work hard through the Great Depression, living on a chicken farm. He graduated from American University and went on to a long career in banking, which took him and his family all over the countr…
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Send us a Text Message. Kyle Zagrodzky is the innovative mind behind OsteoStrong, a groundbreaking health and wellness system revolutionizing the way we approach fitness and aging prevention. As the Founder and CEO, Kyle’s visionary leadership has propelled OsteoStrong to the forefront of musculoskeletal strength conditioning, utilizing cutting-edg…
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Send us a Text Message. In recognition of National Suicide Prevention Week in the United States this week, we are honored to speak with May Bradley. In 2010, May’s daughter, Talese, died by suicide. The extraordinary trauma, grief, and suffering this caused motivated her and her family to create a non-profit organization called LOSS (Loved Ones Sui…
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Send us a Text Message. Diane Tracy's accomplishments are remarkable and diverse. This self-described exercise addict’s daily routine involves rigorous training, devoting five hours each morning to swimming, biking, and running. In 2022, she emerged as the victor in her age group, women 70-74, at the 2021 IRONMAN World Championship. Her journey spa…
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Send us a Text Message. Dr. Stacy Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize sport and exercise training and performance, especially for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on women's health, se…
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Send us a Text Message. Ginny MacColl is an actress, dancer, and competitive athlete in both ninja and swimming. She began her career in NYC as a dancer in the hit Broadway show, “Pippin,” in 1974 and then played roles as a housewife and mother in over 100 national and regional commercials throughout the 70s and 80s. After a 20-year hiatus to raise…
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Send us a Text Message. Today's guest is world-renowned Table Tennis champion Lily Yip, who we are honored to have compete at our World Senior Games this year! Lily is a Chinese-born American table tennis player and coach who currently resides in New Jersey. Lily started playing the sport at 7 years old and became a member of the Guangdong provinci…
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