Best Jayson Gaddis Podcasts (2024)

1
177 - The Only Relationship & Parenting Advice That Men Need with Stefanos Sifandos 1:01:26

6h ago1:01:26

1:01:26

In this episode of the Mankind Podcast, host Brandon Clift engages in a deep conversation with Stef, a trained behavioral scientist and relationship expert. They explore the complexities of modern manhood, the impact of upbringing on personal development, and the transformative journey of parenthood. Stef shares his experiences of growing up in a v…

1
Women’s Brain Health, Cognitive Decline, Dementia & Alzheimer's with Louisa Nicola 1:23:08

16m ago1:23:08

1:23:08

Dr. Stephanie welcomes neurophysiologist and former world-class athlete Louisa Nicola. Together, they dive into the critical topic of brain health, with a focus on cognitive decline, dementia, and Alzheimer's disease—conditions that disproportionately affect women. Louisa, founder of NeuroAthletics, brings her expertise in helping athletes and inve…

1
176 - A Simple System To Achieve Excellence In Every Area Of Life with Frank Shamrock 53:05

7d ago53:05

53:05

Frank Shamrock is a multiple-time world champion mixed martial artist with a 16-year career that saw him claim titles in the UFC, Strikeforce, Pancrase, and the WEC, all this after overcoming a tumultuous childhood of abuse and incarceration. Frank graciously handed over the baton to the next generation of fighters and transitioned into promoting S…

1
Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat 1:40:05

2d ago1:40:05

1:40:05

Dr. Maya Shetreat explores personal growth, activism, and the healing power of psychedelics and master plants. This episode emphasizes the importance of inner change, managing anger constructively, and navigating modern protest movements like Occupy Wall Street and Black Lives Matter. Dr. Stephanie and Dr. Maya discuss the benefits of microdosing p…

1
Jonny Miller: Unlocking Peak Performance through Nervous System Mastery 1:03:01

9d ago1:03:01

1:03:01

Today's guest is Jonny Miller, a nervous system specialist, transformational coach and host of the Curious Humans podcast. In this episode, Jonny dives into the science and practice of nervous system regulation, sharing how this foundational skill can help individuals manage stress, increase emotional balance, and perform at their best. Drawing fro…

1
Menopause "Down There": Estrogen, Testosterone & Sexual Function with Dr. Kelly Casperson 1:28:55

9d ago1:28:55

1:28:55

Dr. Kelly Casperson is a world-renowned urologist and host of the 'You Are Not Broken' podcast. In this episode, we dive deep into distinguishing between good and bad sex, faking orgasms, and finding (or refinding) your body confidence. Dr. Casperson sheds light on genital urinary shifts in perimenopause, urinary incontinence, and the impact of hor…

1
175 - How To Dismantle Hate and Bridge Polarized Divides with Sean Harvey 42:57

11d ago42:57

42:57

In this compelling episode, Boysen is joined by Sean Harvey, a TEDx speaker, interfaith minister, and founder of Warrior Compassion Men’s Studio. Sean shares his profound insights on dismantling hate, bridging polarized divides, and transforming hyper-masculine systems. Drawing from his 25 years of leadership and organizational development experien…

1
The Power of Fiber & Protein in Perimenopause with Lisa Valente MS, RD 1:06:44

16d ago1:06:44

1:06:44

Lisa Valente, a registered dietitian and Healthline nutrition editor, discusses essential nutrition and wellness strategies for midlife women. She debunks common nutrition myths, explores the importance of protein intake for women in perimenopause and menopause, and compares plant versus animal proteins. This episode covers how to increase fibre fo…

1
174 - Natural Disaster, Trauma, and the Miracle of Community with Darryl Hansome and Dr. Zachari Cahn 49:20

21d ago49:20

49:20

In this two interview episode, Boysen first speaks with Darryl Hansome, the past Chair of the ManKind Project USA about his work on the ground in underserved populations in and around Asheville in the face of disaster. Darryl's heart, courage, and commitment come through in his real stories about helping those most in need. Boysen then welcomes Dr.…

1
Muscle Health & Libido Changes in Menopause with Dr. Jessica Shepherd 52:40

23d ago52:40

52:40

Dr. Jessica Shepherd is a gynecologist and CEO of Modern Menopause. This episode focuses on perimenopause and menopause, specifically the signs and symptoms, hormone changes, and the impact on thyroid function. Along with Dr. Stephanie, she explores various treatments, including testosterone replacement therapy, to address issues like libido, tissu…

1
Ask Me Anything! Oct 2024 Teaser 7:15

26d ago7:15

7:15

To hear this Ask Me Anything episode in its entirety, you're invited to join the EVEN BETTER! Premium Membership at https://estima.supercast.com/. You'll be joining a community of women focused on actionable health goals, performance, and a well-lived life. You'll get early and ad-free access to the weekly Better! podcasts; action guides; "Ask Me A…

1
Raz Ingrasci: The Hoffman Process and breaking negative patterns from childhood 1:15:02

1M ago1:15:02

1:15:02

In this episode, we speak with Raz Ingrasci, the Chairman of the Hoffman Institute, about the life-changing impact of the Hoffman Process. Andrew just completed the week long training on the day this podcast was recorded. With over four decades of experience in human development, Raz explains how early childhood conditioning deeply affects our adul…

1
173 - Healing After Heartbreak: A Story Of Love, Loss and Learning To Let Go with Paul Spinella 47:18

28d ago47:18

47:18

In this episode of the Mankind podcast, host Brandon Clift engages in a heartfelt conversation with author Paul Spinella about his journey through heartbreak, resilience, and personal growth. They discuss the importance of vulnerability, the challenges of navigating grief, and the lessons learned in establishing healthy relationships. Paul shares i…

1
Bypassing Your Relational Needs - Coaching Session - Jayson Gaddis - 513 25:21

1M ago25:21

25:21

In this coaching session, Jayson works with Becca, a woman navigating a relationship with a partner who doesn’t acknowledge her feelings. How should you deal with a partner who isn’t open to seeking relationship help? What should you do if your partner struggles to handle your emotions? If you're in a relationship with someone who doesn’t recognize…

1
Conflict & Intimacy in Long-Term Relationships with Jayson Gaddis 1:13:20

1M ago1:13:20

1:13:20

Jayson Gaddis explores the nuances of sustaining healthy long-term relationships. He discusses self-reflection, setting boundaries, and open communication to enhance partnerships. Drawing on insights from Gaddis's book 'Getting to Zero,' the episode emphasizes resolving conflicts, mutual support, and tackling intimacy challenges, particularly relev…

1
172 - Inspirational Stories: Surviving The Impossible and Lessons After Death with Naji Iman 25:55

1M ago25:55

25:55

Naji Iman, an initiated Earth Keeper, meditation teacher, spiritual coach, and LIT in The Mankind Project, shares his transformative experience after a harrowing accident and the changes it brought to his life. He emphasizes the importance of faith, inner peace, and love. He no longer chases worldly success and instead focuses on being present and …

1
How to Increase Your Self Worth - Coaching Session - Jayson Gaddis - 512 28:23

1M ago28:23

28:23

In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associations? What’s the best way to start focusing on the ways you are enough? What are you gaining by staying in negative patterns? If you’re struggling wit…

1
171 - Break Free from Adolescent Psychology: The Journey to Conscious Manhood with Ken Mossman 1:10:11

1M ago1:10:11

1:10:11

In this episode of the Mankind Podcast, host Boysen Hodgson sits down with Ken Mossman, a seasoned coach and thought leader, to delve deep into the complexities of manhood and masculinity. Ken works with men who are visionaries, map makers, iconoclasts, and creative cliff jumpers, helping them create legacies of conscious responsibility and positiv…

1
Protein, Carb & Fat Intake for Perimenopausal Women with Dr. Ted Naiman 1:21:48

1M ago1:21:48

1:21:48

Dr. Ted Naiman is the brain behind 'The PE Diet,' and on this episode, he unravels the mysteries of protein satiety and hedonic eating. Along with Dr. Stephanie, they dive into nutrition strategies for consuming protein, carbs, and fats, specially tailored for perimenopausal women. Dr. Naiman shares his treasure trove of knowledge, including common…

1
How to Face an Addiction: Coaching Session - Jayson Gaddis - 511 25:39

2M ago25:39

25:39

In this live coaching session, Jayson coaches Susan, a woman who has identified her spending patterns as problematic. How do you know when a behavior crosses over into an addiction? How does a lack of meaning contribute to addiction? What role can healthy relationships play in helping someone escape from addiction? If you or someone you know is str…

1
Cardio Bunny to Muscle Mommy: Strength Training for Women with Sal Di Stefano 1:29:01

1M ago1:29:01

1:29:01

Sal Di Stefano guides middle-aged women, particularly those transitioning from a focus on cardio, through the principles and practices of muscle growth and strength training. Sal dispels common myths about women 'bulking up' from strength training, highlighting benefits such as improved longevity, hormone balance, and metabolism boosts. Key topics …

1
170 - Breaking Vicious Cycles: How Great Dads Are Beacons of Hope with Dr. Ken Canfield 41:12

2M ago41:12

41:12

In this powerful episode, we are joined by Dr. Ken Canfield, a nationally known leader and scholar in the field of fatherhood and family well-being. With decades of experience, Dr. Canfield shares his wisdom on what it means to be an effective father and how fathers can positively shape future generations. He dives deep into the challenges many dad…

1
Anxious Spiritual Guy vs. Avoidant: A Live Coaching Session - Jayson Gaddis - 510 27:19

2M ago27:19

27:19

In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if your relationship concerns stem from care or fear? How do you know if couples therapy is working? Don’t miss this powerful coaching session! Timestam…

1
Ozempic, GLP-1s & Testosterone for Women: Explained with Dr. Rocio Salas-Whalen 59:36

2M ago59:36

59:36

Dr. Rocio Salas-Whalen joins Dr. Stephanie to discuss a range of topics related to obesity, the obesity epidemic, and pharmacological treatments like GLP-1 agonists (e.g., Ozempic). They delve into how these drugs work, their effects on the body, and hormonal influences, particularly in women undergoing perimenopause and menopause. Episode Overview…

1
169 - How to Stop Repeating the Patterns that Kill Your Relationships with Jayson Gaddis 51:45

2M ago51:45

51:45

In this episode of the Mankind Podcast, hosts Boysen Hodgson and Brandon Clift are joined by Jayson Gaddis, founder of The Relationship School, to dive deep into the dynamics of relationships, emotional growth, and masculinity. Jayson shares his personal journey, starting with the pain and failure he experienced in relationships, and how that led h…

1
How to Age Powerfully & Transform Your Health with JJ Virgin 1:38:25

2M ago1:38:25

1:38:25

JJ Virgin is here to uncover the secrets to aging powerfully. In this episode, you will discover why building muscle, proper nutrition, and a positive mindset are crucial for maintaining your health and fitness at any age. Whether you're a fitness newbie or a seasoned pro, you'll find invaluable insights to inspire and empower your journey toward o…

1
3 Upcoming Trainings to Change Your Life - Jayson Gaddis - 509 12:34

2M ago12:34

12:34

In this episode, Jayson introduces three powerful trainings designed to transform your life and relationships. First, explore the Communication Breakthrough Experience, where hands-on demos and live coaching sessions help you overcome communication barriers and deepen your emotional connections. Next, learn about Relationship Coach Training, a prog…

1
Cancer Myths, Realities & Preventative Measures with Dr. Joe Zundell 1:23:55

2M ago1:23:55

1:23:55

In this episode, Dr. Stephanie and Dr. Joe debunk common cancer myths while highlighting the importance of a nutrient-rich diet. Learn about the relationship between fibre consumption and cancer, the benefits and misconceptions surrounding coffee, and the impact of gut health on cancer. Whether you're interested in the evolutionary aspects of cell …

1
168 - The Core Challenges Men Face In Relationships With Women with Lorin Krenn 47:17

2M ago47:17

47:17

Lorin Krenn is an internationally renowned teacher, coach, author, and hypnotherapist who has worked with high performers and CEOs on their deepest relationship challenges. Known for his deep and powerful, yet relatable and highly practical style of teaching and down-to-earth approach when it comes to relationships, he joins us today to talk about …

1
Liver Health & Metabolic Profiles with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh 1:15:10

3M ago1:15:10

1:15:10

Registered dietitian Kristen Kirkpatrick and liver disease specialist Dr. Ibrahim Hanoune unravel the complexities of the liver's functions and the alarming rise of non-alcoholic fatty liver disease (NAFLD). Learn how this condition skyrocketed from affecting 5.5% of the population in 1988 to a staggering 40% in 2022 and discover its far-reaching i…

1
167 - Why Knowing Your Values Is The Force Multiplier For Success & Happiness with Jack Delosa 45:26

3M ago45:26

45:26

Brandon Clift interviews Jack Delosa, the founder and CEO of The Entourage, about the importance of personal and family values in achieving success. They discuss how becoming a husband and father has shifted Jack's priorities and made him more focused and commercially driven in his business. Jack also shares his experience of finding the right part…

1
Muscle & Strength: Female-Centric Training with Mike Israetel Ph.D. 1:40:12

3M ago1:40:12

1:40:12

Mike Israetel is the co-founder of Renaissance Periodization and PhD in sports physiology, and he joins Dr. Stephanie to discuss muscle hypertrophy and effective training techniques for women. Mike delves into common training mistakes, the importance of eccentric control, and range of motion in exercises. Key topics in this episode include training…

1
166 - Why ADHD Is a Superpower and How You Can Harness It For Success with Dr. John Torrens 40:07

3M ago40:07

40:07

Dr. John Torrens, an award-winning professor and entrepreneur, joins the Mankind podcast to discuss how individuals with ADHD can harness their condition to succeed in life. Dr. Torrens shares his personal journey of discovering his ADHD diagnosis and finding strategies to manage it. He emphasizes the importance of recognizing the advantages and di…

1
165 - Why Men Are Afraid To Be Vulnerable In Their Intimate Relationships and How To Fix It with Silvy Khoucasian 51:55

3M ago51:55

51:55

Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage, & Family Therapy, and as the Founder of the Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and attachment awareness in order …

1
Rethinking Fevers & Antibiotic Use: Holistic Pediatrics with Dr. Elisa Song 1:19:14

3M ago1:19:14

1:19:14

Dr. Elisa Song is an integrative pediatrician and author of 'Healthy Kids, Happy Kids.' She joins Dr. Stephanie to discuss the judicious use of antibiotics in early childhood and their long-term impacts on mental health, the role of fevers in the immune response, and natural remedies for minor illnesses. This episode highlights the importance of ma…

1
Communicate Like You Did When You Fell in Love - Jayson Gaddis - 508 16:58

3M ago16:58

16:58

Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second ho…

1
164 - Unpacking Why Men Have MESSED UP Relationships with Sex and Shame with Ean Wood 42:41

3M ago42:41

42:41

Brandon and Ean Wood discuss the entanglement of sex, shame, and men. They explore the impact of early exposure to conscious men and the challenges of navigating sexuality in adolescence and young adulthood. They highlight the importance of normalizing conversations around sex and sexuality and the need for healthy expression and communication. The…

1
Ketones Explained: Fat Loss, Hunger Management & Exercise Performance with Latt Mansor, PhD 1:10:32

3M ago1:10:32

1:10:32

Dr. Latt Mansor explores the transformative power of ketones. With his extensive background in metabolism and physiology, Dr. Mansor sheds light on how ketones can regulate blood glucose, aid in weight loss, and improve overall metabolic health. From blood glucose regulation to the intriguing effects of ketones on weight loss and appetite suppressi…

Podcasts Worth a Listen

Jayson Gaddis Podcasts

Podcasts Worth a Listen

Quick Reference Guide