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🌱 TeamYL Crossline Inspiration 🎧 Host of The Leader's Instinct web series 📱Creator of TeamSense for #TeamYL 👇 Savvy Business Assistant w/Email & Text Drip 📧 http://bit.ly/FacebookGroup-YL-TeamSense
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Soul Objectives

Christina Baker

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Welcome to another exciting podcast series produced by The Co-Lab Studios. Tthe name of this series is Soul Objectives and throughout the next few episodes we will be focusing on people with interesting stories and how their paths have unfolded. We’ll talk a little business, a little personal, and how they meld together. Thank you for the gift of your time and I hope you get something meaningful out of each podcast in this series.
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When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness

Sue Lundquist: Life Coach, Medium, Energy Worker, Spiritual Entrepreneur

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Clarity with Sue is a specialized human development company. Known for educating and teaching women the “how to” bounce back and reclaim, redesign their life and lifestyle after trauma. Proving life giving and life changing mindset tools for real time and real life. Clarity is the fuel to all your desires and this is intimacy on a whole new level! Clarity is the fuel to all our desires. www.Claritywithsue.com
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Tell Me About Your Job is a podcast that dives into the jobs and careers of all kinds of normal people, the work they do every single day! We want to inform our listeners about different work fields and careers that are available to them, whether they’re high-schoolers, college students, or adults looking to change careers. We accomplish that by interviewing industry professionals about the work they do on a daily basis, and what it really looks like to have a job in their field. We hope thi ...
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What is the Bodice Ripper Project? Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU. The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters a ...
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[This interview was conducted online and there may be some audio variation.] As the 10th-anniversary year continues, Jenn welcomes debut author Danica Nava (The Truth According to Ember) for some laughs around romance shenanigans! Danica breaks down what often makes a rom-com while increasing the stakes for characters, she discusses the necessity o…
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[This interview was conducted online so there may be some audio variation.] For the 10th anniversary year of Minorities in Pub, Jenn welcomes Nick Medina to the podcast! Nick Medina is the author of the novels Indian Burial Ground and Sisters of the Lost Nation. In this episode, Nick discusses the many drafts that lead to his first book deal, how h…
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[This interview was conducted online so there may be some audio variation. Intro/Outro music is by Moutaineer and licensed through Premuim Beat] Continuing the 10th anniversary year of Minorities in Pub, Jenn welcomes another Newbery honoree in Veera Hiranandani! Veera her new middle-grade novel, a follow-up to the award-winning The Night Diary, Am…
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As the Executive Director of CAM Raleigh, Dr. Paul Baker's goal is not just to display thought-provoking art, it's also to help develop new artists and bring art to communities outside Raleigh's city lines. Today, Dr. Baker talks about those goals, why he's so passionate about art, what's going on at CAM today, and how the CAM team chooses what to …
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[This interview was conducted online so there may be some audio variation. Intro/Outro music is by Moutaineer and licensed through Premuim Beat] (Content Warning: At around the 20-minute mark there is mention of the video of Ahmaud Arbery's death and the last words of Elijah McClain when Alicia mentions participating in NaNoWriMo. If this may be tr…
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Jenn McEwan transformed her love of arts and performing into a career of supporting artists and performers, and uplifting the community through art. Today she shares her journey to becoming the head of the United Arts Council, and gives us inside information on what's ahead on the Raleigh and Wake County art scene. --- Jenn McEwen is the President …
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[This interview was conducted online so there may be some audio variation.] For the 10th anniversary year of Minorities in Pub, Jenn welcomes recent Newbery honoree and Pura Belpré winning author/illustrator Pedro Martín! Pedro talks about his entry into books from creating greeting cards, how the Mexikid online comic expanded even more with his aw…
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Orage Quarles served as President and Publisher for the News & Oberserver for sixteen years, and has been on just about every Board you can think of, both locally and nationally, including the North Carolina Museum of History, the Dix Park Conservancy, and the UNC School of Media and Journalism Foundation. Today we talk to Orage about the importanc…
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[This interview was conducted online so there may be some audio variation.] For the 10th anniversary year of Minorities in Pub, Jenn welcomes back best-selling & award-winning author Renée Watson for her fourth episode (in a year she has 4 books publishing)! We discussed Renée origins in storytelling as a poet and playwright when she started a perf…
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Ernest Dollar calls himself a professional hoarder, but he's actually a historian who has overseen the City of Raleigh Museum , the Pope House, and other important historical sites for over a decade, and whose role is expanding to help preserve and educate on even more of the city's history. We talked to Ernest about the role of museums and histori…
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[This interview was conducted online so there may be some audio variation.] For the 10th anniversary year of Minorities in Pub, Jenn speaks with author Matt Mendez about his new young adult novel, The Broke Hearts, a companion to his debut YA Barely Missing Everything. Jenn and Matt discuss the unrealistic expectations of knowing your path at a you…
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Meg Paradise has nothing against the Raleigh bar scene. Far from it! She was an enthusiastic participant in Raleigh's nightlife, but when she became pregnant, she gained a new perspective on what life without alcohol might look like. Meg went from a fear of missing out, to wondering if a healthier (but still fun) lifestyle was possible. A lot of th…
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Jenn Adamson is a #1 International Bestselling Author & Master Mindset Coach, specializing in teaching high-achieving women how to easily attract the level of abundance and love they desire without the hustle. She was awarded the 40 Under 40 Rising Star by one of Colorado's top Business Journals. She is a practicing Registered Nurse and certified i…
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Terrance Ruth is one of those people in Raleigh who seems to be everywhere at all times. He's been a public school teacher and administrator, a college professor, a policy evaluator, a foundation founder, and a mayoral candidate. But how would he describe himself? First and foremost, a student of the community. Today we talk about policy and politi…
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As a high schooler in Columbia, Angela Salamanca had no idea where Raleigh was. Fast forward 30 years later, Angela is one of the most influential chefs and entrepreneurs in our community, owning Centro and Gallo Pelon in downtown Raleigh, as well as Ex Voto in the Durham Food Hall. Plus she's the founder of the Day of the Dead 5K (coming October 2…
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Get ready to dive into the vibrant world of Raleigh with our special guest today, Adrienne Cole, the President and CEO of the Greater Raleigh Chamber of Commerce. The Chamber isn't just about stuffy business talk – it's all about fun, support, advocacy, and community-building! Join us as we uncover the many facets of the Chamber. Sure, they're expe…
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Nick’s extraordinary journey has led him to become an expert and leader in the areas of vulnerability, self-love, and compassion. Along with sharing pieces of his incredibly vulnerable story, Nick shares his insights for overcoming the inner critic, letting go of the opinions of others, and how to gracefully ride the ever-changing waves of life.Nic…
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Today we welcome Donald Thompson, serial entrepreneur, investor, author of Underestimated: A CEO’s Unlikely Path to Success, host of the High Octane Leadership Podcast, and CEO of The Diversity Movement. Don has so much going on that’s making a difference in both the Triangle business community and the nation at large - and the accolades are starti…
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Some of you may know Preeti Waas as a 2023 James Beard nominated chef for her work at Cheeni Indian Food Emporium in North Raleigh. Or maybe you know her for Cheeni's famous chocolate chip cookies. What you probably don't know is the path Preeti took to get where she is today - how she uncovered her love of baking, lessons she learned starting a re…
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Sue welcomes Nicole Baker Holleman who is a coach, podcaster, and international speaker who helps high achievers ditch perfectionism, cut out hustle culture, and start achieving their goals with fun, fulfillment, and a whole lotta free time. Having grown up in a family immersed in the personal development world, she has been attending seminars and …
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Today's guest is Les Stewart, a builder, tinkerer, doer, and chief beverage officer and co-owner of Trophy Brewing. Les tells us how he started making beer, what the growing and waning trends in the alcohol industry are, and if you give him enough time, he'll give you dissertations on how to make a proper tomato sandwich and the movie Steel Magnoli…
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[This interview was conducted online so there may be some audio variation.] Jenn speaks with editor and graphic novelist/author Elizabeth Agyemang (Fibbed) about her debut middle grade, finding space for her professional and creative life, how she's learned that incremental progress is still progress in all aspects of our work, and the inherent str…
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Today, Lauren Kennedy Brady shares her journey from a successful Broadway career to making great theater in her hometown. Hear her touching memories of growing up in Raleigh, filled with shows, Broadway weekends, and the magic of theater. Tune in to find out about Theatre Raleigh's new state-of-the-art facility and exciting future programming - inc…
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Find Your Business Soul PathWhat is being wild? How to be successfully vulnerable How seeing and hearing are vital for connection & how wild nature is vital for your health!Elen Sentier is a transformational life and leadership coach and a qualified transpersonal psychotherapist, working with women to help them discover their true selves, rewild th…
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Sue welcomes Craig Goldberg today who is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He is a Vibroacoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is als…
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[This interview was conducted online so there may be some audio variation.] Jenn speaks with Candlewick publicity manager Jamie Tan (a 2020 PW StarWatch honoree and CBC Diversity Achievement Awardee) and former Candlewick outreach manager Ally Russell (whose debut middle grade It Comes From Trees pubs in 2024). They discuss working outside of NYC i…
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If you asked an average Raleigh citizen what the Inter-Faith Food Shuttle does, you'd probably consistently get answers like "help feed people" and "fight hunger"--and both of those would be correct. But did you also know they have a food truck? And run a farm? And a catering service? And will come to anyone's home and build a garden? The Inter-Fai…
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End the war with your body and food and create "Body-Peace"!Sue welcomes Nina Manolson who's passion is helping women end their food and body struggles because she was at war with my body and food for much of her life.Her clients often come to her because they feel defeated by diets and trying to be in control of their food and body. They no longer…
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Sue welcomes Jenn Beninger is the Genius Unlocked Founder and CEO of Genius Unlocked Institute, a board certified company, where she coaches, mentors, and transforms leaders' personal and professional lives.Through her thousands of hours of executive experience, Jenn has refined the art of coaching others on how to delve into what's holding them ba…
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What do you do with a future city park site that currently sits kind of as an empty parking lot? Enloe student Adrian Mangano had an idea: why not make it a skate park? And that idea became Skate Raleigh, a venture to build a temporary skate park between Capital Boulevard and West Street on the future site of Smoky Hollow Park. The area has long be…
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Lee is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long…
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Martin (Marty) Wuttke of The Wuttke Infinite Potential Institute (https://wuttkeipi.com) in Santa Barbara, CA is a pioneer in the field of Neurotherapy (e.g., Neurofeedback) and was the first to utilize neurofeedback as an inpatient treatment method for drug addictions, anxiety disorders, depression and PTSD. Website(s):https://wuttkeinstitute.com/…
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'Narc.tion.ar.y' ... the Narcissistic Abuse Recovery DictionaryDr. Tracy Kemble (Ph.D.), The Feminine Boss Formula Coach and the author of The Narc.tion.ar.y, is a thought leader, entrepreneur, and women’s empowerment expert with over thirty years’ experience in teaching life transformation. In 2022, she was named Entrepreneur of the Year by the Wo…
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Sheetal Story is a Psychic Medium, a Professional Certified Astrologer, a Trauma Informed Grief Support Counsellor anda Law of Attraction Master Coach. Sheetal’s mission is to help heart-centred people cultivate and strengthen theirintuition, to trust and use it every day, so they can live their most aligned and soul-led purpose-full life. Intuitio…
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A little more than 5 years ago, Raleigh almost became home to the new USTA headquarters that eventually landed just outside Orlando. But the message was clear: Raleigh has a lot of people who spend a lot of time with racquets in their hands. Now the Triangle is on the verge of getting a 45-acre racquet and paddle sports super park that includes fac…
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Sue is at it again answering your questions RE: boundariesEducation and loving on the audience Boundaries and intentional living.TODAY Sue is educating, teaching and doing LIVE READINGS and when you call in and get a reading you get a free ticket to an event she is doing: "Release your trauma blocks" ... a $295 value! So, call in and get messages f…
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Welcome to another exciting podcast series produced by The Co-Lab Studios. The name of this series is Soul Objectives and throughout the next few episodes we will be focusing on people with interesting stories and how their paths have unfolded. We’ll talk a little business, a little personal, and how they meld together. Thank you for the gift of yo…
  continue reading
 
TODAY (last day) Sue is doing LIVE READINGS and when you call in and get a reading you get a free ticket to an event she is doing: "Release your trauma blocks" ... a $295 value! So, call in and get messages from spirit and get tapped in and turn on for your life!Call-In:888-298-KKNW(5569) or 425-373-5527Website:www.ClarityWithSue.com…
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Happy Spring!!!TODAY (and all month) Sue is doing LIVE READINGS and when you call in and get a reading you get a free ticket to an event she is doing: "Release your trauma blocks" ... a 295$ value! So, call in and get messages from spirit and get tapped in and turn on for your life!Call-In:888-298-KKNW(5569) or 425-373-5527Website:www.ClarityWithSu…
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