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The Learnings and Missteps Podcast is about unconventional roads to success and the life lessons learned along the way. You will find a library of interviews packed with actionable take aways that you can apply as you progress on your path. Through these interviews yo will learn about the buttons you can push to Become the Promise You are Intended to Be. Find yourself in their stories and know that your path is still ahead of you.
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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This Is TASTE

Aliza Abarbanel & Matt Rodbard

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If you're a fan of smart and lively conversations about food, home cooking, and culture, this is the place. We interview the most interesting characters in the world of food, media, and cookbooks and release episodes several times a month. The program is hosted by TASTE editors Aliza Abarbanel and Matt Rodbard, and is sometimes recorded live at Rizzoli Bookstore in New York City. Visit TASTE online: tastecooking.com
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Boob to Food - The Podcast

Luka McCabe and Kate Holm

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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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Welcome to the Turned Up Life! I’m Renee Lynn and I’m here to take you on a unique journey to live your best life. Deep down, you have what it takes to achieve your goals but sometimes it can be hard figuring out how to get there. That’s why I’m here. This podcast is about the power of manifestation with simple steps to help you design your dream life. Get ready to get your life turned up!
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Songfacts, which has been bringing you the stories behind the songs since 1999, now has a podcast. On the Songfacts Podcast, host Stephanie R. Myers speaks with songwriters and other music makers to learn about their own songs (which they often perform on the show) and explore the music that influenced them. On this fun and enlightening musical journey, you'll discover new songs across a range of genres and take a deep dive into some you know - how they're structured, what they mean, how the ...
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Business and Bliss

businessandbliss

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How to ROCK YOUR BUSINESS + FIND YOUR BLISS, overcoming professional obstacles and conquering happiness roadblocks (through the wisdom of spiritual journeys and leadership strategies)
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Open Late

W!ZARD Studios

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Welcome to Open Late, a deep dive into all kinds of relationships. Let’s explore the multi-faceted, frequently misunderstood, dynamics of polyamory and being “open” even means. Weekly on this podcast, you’ll hear about my personal journey with Opening Up, and uncovering the deep and intricate layers of our hearts as expressed in the ways we love others and ourselves. If you’re interested in relationships as a container for growth and deeper knowing of your truest self you’re in the right pla ...
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Conversations with some of the worlds smartest and most inspirational tattoo artists. Hear what's on their minds, what makes for a great tattoo, how tattoos can transform someone into who they want to be, and brainstorm ways to make the world better through tattoos and the arts. The effects of our previous tattoo shows are great, attracting countless guest and resident tattoo artists as well as educated and inspired clients. A dozen interviews have been recorded and being edited at this time ...
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This interview series is a component of The Richmond Racial Equity Essays, a multimedia project comprising a collection of essays, video interviews and a virtual discussion series focused on racial equity in Richmond, Virginia. In this series, urban planner and diversity, equity and inclusion consultant Ebony Walden talks with Richmonders from all walks of life and sectors to explore their visions for an equitable Richmond, especially as it relates to racial equity, and the strategies that w ...
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Developing our own emotional regulation skills isn’t something that happens overnight. It takes a lot of work, learning, and unlearning. The more awareness we can build about what triggers our dysregulation and how it shows up for us, the better we can become at responding and regulating our emotions. This week on The Momwell Podcast, I’m joined by…
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Cake Zine is an independent print magazine exploring society through sweets, cofounded by Tanya Bush and TASTE contributing editor and the show's co-host Aliza Abarbanel. Their fifth issue, Candy Land, explores candy’s connections to the natural and unnatural world. On the show, Aliza and Tanya unpack how they made the issue and the many cultural c…
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Are you looking to deepen your connection with your partner or foster a loving environment for your children? If there is a guest who can set you on the right path, it is Lael Stone. In this always enlightening conversation with Lael, we delve into the intricacies of the 5 Love Languages, a concept introduced by Dr. Gary Chapman that has transforme…
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In this conversation, Nina and Dr. Kristin Neff discuss the importance of self-compassion and its power to improve our well-being. Dr. Neff, a researcher and expert in self-compassion, shares insights from her own personal experiences and research. They explore the difference between self-compassion and self-esteem, the reasons why people struggle …
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Kareem Rahma is a comedian and media host based in New York City. He’s the mind behind several popular online series, like Subway Takes and Keep the Meter Running, where he provides an insider look into the hot takes and taxi driver dining destinations that power the city. It’s so fun to have him on the show to talk about his new show The Last Stop…
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It was fun having chef René Redzepi in the studio to talk about his great new (and first) television show, a sweeping food documentary series called Omnivore, streaming now on Apple TV+ and perfect for a weekend binge. In this episode we hear about the future of Noma, Jeremy Allen White and René’s workout routine while filming The Bear in Copenhage…
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Join host Ned Buskirk in conversation with Jesse Moss, Director of Marketing at Experience Camps, in charge of developing strategies and content to create a more grief-sensitive culture and advocate for grieving children. Experience Camps is an award-winning national nonprofit that transforms the lives of grieving children through summer camp progr…
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Can overambition be a business killer? Discover how rapid expansion and the allure of high-profile clients can lead your company into the "indigestion trap," where taking on too much too quickly can be disastrous. Join me, Jesse, as I peel back the layers of this all-too-common cycle, sharing real-life examples and valuable insights on how business…
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Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits. This week on The Momwell Podcast, I’m joined by Jenny Best, founder of Solid Starts, to discuss how we can rethink our approach to feeding an…
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Singer/songwriter Tano Jones has captivated audiences with his innovative blend of genres, and his journey in the music industry has been a fascinating one. In this interview, we delve into his latest ventures, including his exciting work with his new band, Tano Jones Revelry, and their critically acclaimed album album, "Spinning North." The band h…
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Khushbu Shah is a journalist and the author of a terrific new book, Amrikan: 125 Recipes from the Indian American Diaspora. She was most recently the restaurant editor at Food & Wine magazine, where she crisscrossed the United States several times over on the hunt for the country’s best new chefs. In this very impressive debut book, Khushbu covers …
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We know iron is important, but did you know that your needs change dramatically throughout different stages of life? From supporting pregnancy to your child's growth and development, iron plays a pivotal role - but how do we make sure we are getting enough, and how do we know if we are deficient? Today on the podcast Renee, our beautiful dietician …
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DREAMLAND BABY: To shop with my code “Go to dreamlandbabyco.com and enter my code MAMAKNOWS at checkout to receive 30% off pajamas + free shipping. That’s dreamlandbabyco.com code MAMAKNOWS. This offer is for new and existing customers!” Do you ever feel upset over plans changing or things not going the way you had planned it out? In this episode w…
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What a fun conversation we have with Caroline Chambers, the author of the popular Substack What To Cook When You Don't Feel Like Cooking, as well as an upcoming cookbook of the same name. Caroline has had such an interesting career in food media, and we dig into how she went from relative obscurity to running the number one ranked Substack in the c…
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Today on the show we have two great conversations. First up is Molly Baz. With a signature voice and absolutely wild recipe development skills, Molly has won over millions of fans worldwide and she talks about her latest book, More Is More, which taps into the food world’s more maximalist urges. Also on the show is Dwight Garner. Dwight has been a …
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The Chicago Hospitality Accountability and Advocacy Database, or the CHAAD Project, is an organization created by and for hospitality workers in Chicago to advance accountability and end labor abuses within the industry. On this episode Aliza speaks with cofounder and director of communications Raeghn Draper on the show to talk about CHAAD’s work a…
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Join host Ned Buskirk in conversation with Damon McMahon, an American indie rock musician and the primary member of the musical project Amen Dunes. amen dunes' website: https://bedroomdrum.com/ Produced by Nick Jaina Associate Produced by Jordan Edelheit Soundscaping by Nick Jaina ”YG2D Podcast Theme Song” by Nick Jaina Episode Artwork by Nick Jain…
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Discover the secrets to achieving a harmonious work-life balance while enjoying your profession with insights from Harold MacDowell, former CEO of TD Industries. Harold shares his compelling journey from a small-town upbringing in Oklahoma to leading a major organization, emphasizing the power of consistency and positive influence both at work and …
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Intensive mothering, unrealistic pressures, and gender norms have created an unattainable ideal of motherhood—one that is taking a toll on modern moms. If we want to break out of this mom overwhelm, we need to recognize those expectations and determine what works for us. This week on The Momwell Podcast, I’m joined by Jess Grose, author and opinion…
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Today on the show we feature conversations with two extremely cool authors. First up is Jess Damuck, author of the new cookbook Health Nut. We catch up with Jess about a pivot away from salads, what she’s cooking at home in Los Angeles, and how she brought a lot of color to the book’s recipe development and striking photography. Also on the show we…
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If you're looking for some inspiration - this is the episode for you. Our guest today proves that you can overcome anything, and is an absolute force - an amputee mama normalising ‘different’ to inspire other women to feel seen, heard and less alone. She's our kind of girl. This week on the podcast we are thrilled to welcome the incredible Jessica …
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Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical ser…
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Katherine Lewin is the founder of Big Night, an entertaining-focused home goods store with two locations here in New York City. She’s also the author of Big Night, the cookbook, which is a truly excellent new back-pocket hosting companion, with recipes and menu ideas. It’s so fun to have her on the show to talk about summer cooking, entertaining as…
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Ever wondered how to create your own conditions for success? Join us as we chat with the multifaceted Joe Prim—podcaster, author, and chief carpenter at Retro Craft Woodworks—who shares his journey of leveraging knowledge, relationships, and experience to achieve his dreams. From the emotional investment in content creation to the impact of audienc…
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Today on the show we welcome Steven Rinella. He’s an American outdoorsman, conversationalist, writer, and TV personality responsible for introducing the outdoor lifestyle to millions of fans. It was great talking with Steven about his latest work, the MeatEater Outdoor Cookbook, and how he likes to think about summer outdoor cooking. It’s not what …
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Join host Ned Buskirk in conversation with Oliver Burkeman, author of The Antidote: Happiness for People Who Can't Stand Positive Thinking and Help! How to Become Slightly Happier and Get a Bit More Done [a collection of his columns for the Guardian newspaper], as they talk about his newest book, Four Thousand Weeks: Time Management for Mortals, an…
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Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of em…
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Valeria Socorro Velazquez Lindsten is the owner and head baker of Loba Pastry + Coffee, a beloved Chicago café. Originally from Guadalajara, Mexico, Valeria worked in pastry at several lauded spots across Chicago before creating her very own bakery with delights like green mole croissants and pineapple sourdough muffins. It’s so fun to have her on …
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We all want the best for our children's health, and dental health is no exception. But how do we actually achieve this to ensure their smiles stay bright and healthy (and we aren't spending a fortune on dental bills in the future)? In this episode, we sit down with Dr. Staci Whitman to answer all your burning questions about children's dental healt…
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Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic…
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On this very special episode, it’s all about beef, and we have a number of experts talking about the subject. First up is George Motz, the chef-owner of Hamburger America, the wildly successful burger counter in New York City. George knows a thing or two about beef, but we didn’t only focus on the hamburger. We talked about all sorts of beef cuts a…
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Tony “Tonx” Konecny is on the show today and we talk about the coffee company he founded with Sumi Ali. It’s called Yes Plz Coffee, and if you’ve listened to this show, you know how much love we have for what Tony and Sumi have built—the bag is part of our show’s logo too, which tells you something. On this episode we talk about how Yes Plz is brin…
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Alice Jun is the founder and brewer at Hana Makgeolli, an artisanal Korean rice wine producer based in Brooklyn, New York. She’s dedicated her life to uplifting sool as an artisanal drink here in the US by using only organic rice, nuruk (fermentation starter), and traditional brewing methods to achieve complex flavors, and it’s so fun to have her o…
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Join host Ned Buskirk in conversation with GaTa, American rapper, actor, & hypeman, best known for his role as a fictionalized version of himself, Davionate "Dave" Ganter / GaTa, in the FXX TV series Dave. GaTa's ig: https://www.instagram.com/gedgata/ Produced by Nick Jaina Associate Produced by Jordan Edelheit Soundscaping by Nick Jaina ”YG2D Podc…
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Mommy wine culture is often viewed as a lighthearted joke—with moms turning to wine or a mimosa to cope with stressful parenting moments. And plenty of moms can enjoy an alcoholic beverage without falling into unhealthy patterns. But alcohol use isn’t always lighthearted—for some moms, there are mental health concerns that are being overlooked and …
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Dennis Lee is the iconoclastic Chicago-based food writer and newsletter daddy behind two great sends: Food Is Stupid and the Party Cut. On this episode, we have a great talk about the Chicago restaurant scene, Dennis’s unique place in food media, and how his Korean-American heritage informs so much of his work. We also dig into the Chicago hot dog …
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Join host Ned Buskirk in conversation with Ira Byock, leading physician, author, and public advocate for improving care for people living with serious medical conditions. He is an emeritus professor of medicine and community & family medicine at Dartmouth’s Geisel School of Medicine. His books include Dying Well, The Four Things That Matter Most, a…
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It’s no secret that becoming parents can profoundly impact your relationship. So, what exactly happens to relationships when you throw parenting into the mix? And can we safe guard our relationship against conflict and other challenges? In today's episode, we speak with Elly Taylor to explore the complexities of relationships after having children.…
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Get your BEST YOUNGEST LIPS EVER with citybeauty.com with code MAMAKNOWS for 15% off. There is so much information out there on the effects of social media it is hard to know where to start. If you are like me and want to make sure you are setting your kids (and yourself!) up for success with boundaries and conversations around social media with yo…
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How cool was it to have Joan Nathan into our studio? Joan is a longtime chronicler of Jewish food culture around the world and the author of many cookbooks on the topic, including her latest (and final) book, My Life in Recipes: Food, Family, and Memories, which she put out this spring. In this episode we talk about Joan’s long journalism career, i…
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Mike Lata is chef and co-owner of the restaurants FIG and The Ordinary in Charleston, South Carolina, and one of the most respected voices in Southern cooking. It was really exciting to have Mike into our studio to talk about his journey to opening FIG more than 20 years ago and how he defines Southern cuisine in 2024. It’s so great catching up wit…
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What happens when a successful banking professional decides to pivot entirely to support union labor and vocational trades? Join us as we hear Michael Fina's incredible journey from finance to becoming a full-time advocate for ULA Network, working hand-in-hand with his wife and a dedicated production team. Together, they aim to create educational p…
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Our individual upbringing and the culture we were raised in impact the way we show up as parents and the way we approach our own mental health. It’s important to listen to voices in this area who understand firsthand the nuances of culture and mental health, breaking cycles, and carving out individual paths as moms. One of those voices is Sahaj Kau…
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Jesse Colin Young is a revered figure in the American folk-rock scene. In The Youngbloods, which blended folk, rock, blues, and jazz elements, widespread acclaim came from their iconic 1967 hit single, "Get Together," a song that became an anthem for peace and brotherhood during the turbulent 1960s. The song's enduring message of unity and love con…
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Our great Wisconsin Cheese road trip continues! We caught up with iconic Wisconsin chefs Tory Miller of L’Etoile and Graze in Madison and Luke Zahm of Driftless Cafe in Viroqua about how they harness the power of Wisconsin Cheese to make distinctly local cuisine. We also talked with Ken Monteleone of the beloved Madison cheese shop Fromagination ab…
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What’s the difference between how Americans communicated about politics and policies 20 or 30 years ago and how we do it today?What are the most effective ways to combat disinformation in elections and otherwise?Are the platforms and the rest of us ready for election-related threats in 2024?On the season finale of Season 5 of the ELB Podcast, we sp…
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It is said that mothers lose more than 2 months of sleep in their baby's first year of life. Who else feels exhausted just reading that? So if the change is inevitable, what can you do support yourself and maximise the energy and resources you have available during this time? Today's episode is a 2-for-1 guide with Luka & Kate as well as a personal…
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Dreamland Baby We love our Dream Land Baby Pajamas for the kiddos, go the dreamlandbabyco.com and enter code MAMAKNOWS at checkout to receive 30% off sitewide + free shipping! Career, parenting, being a spouse, showing up how you want to show up; it can be exhausting and lead to feeling burnt out. Sometimes I even wonder if I am helping or hurting …
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On this very special episode of This Is TASTE, it’s a TASTE road trip! Aliza, Matt, and producer Clayton traveled all across the great state of Wisconsin to dig deep into the wide world of Wisconsin Cheese, from fresh to aged to blended with Indian spices. We visited Mark Crave and the farmstead creamery of Crave Brothers Farmstead Cheese in Waterl…
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We welcome back into the studio James Harris, one half of Throwing Fits, a very funny podcast, Instagram account, and online community dedicated to all things menswear. TF is not just one of Matt’s favorite podcasts around, it’s a sneaky great look at the NYC food and drink scene, with James bringing big opinions about New York restaurants and nigh…
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