show episodes
 
Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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Oreos ice cream, jollof rice, those crazy ingredients that create mouth watering African & Foreign Dishes. We all have our favourite & worst meals from home & abroad but have you ever imagined that food can actually play a lot of roles in different aspects of your life? Relationship, love, your reputation. Oh, yeah! I bet you didn't know that. So, each week on fabulous moments talks about how food can actually save your relationship with everyone & your love life. Follow me on instagram at W ...
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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
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show series
 
Send us a text Ever wonder why so many Florida beach lovers choose to stay put during hurricanes? In this episode, I reflect on the experience of enduring storms, sharing personal stories from the recent hurricanes Helene and Milton. We explore why we chose to ride out the storms rather than evacuate, driven by our unwavering connection to the beac…
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Send us a text In this episode, I share my eventful month, which included a fabulous trip to Italy, an unexpected bout with the flu, and the devastating and unprecedented impact of Hurricane Helene on our Florida Gulf Coast. It all started with exploring Venice, Florence, Siena, Sorrento, Capri, and Rome, soaking in historic sites and delicious foo…
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Send us a text In this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and raised near the ocean. With a deep love for the beach, Sindia built a beautiful life in Puerto Rico, earning a degree in engineering, meeting her husband, and starting a family. The ocean was always a centra…
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Send us a text This audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the beach affects us all. I also dive into Waterlust, an innovative eco-apparel company with a fun facts newsletter —did you know sharks could be exposed to cocaine through pollution? I also talk about my r…
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Send us a text Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her life and artistic expression. Key Highlights: 1. The legacy of Wallace J. Nic…
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Send us a text In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about playing ba…
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Send us a text Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe shining on a velvet black sky, that sparkling trail of light shining across the water fol…
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Send us a text Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family - needed the healing power of the beach to get through it. So, Jen, her husband, and their seven kids moved from their home in Tennessee to an island paradise off the coast of Florida,…
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Send us a text Today’s episode is a conversation I had recently with Jessie King Regunberg, author of the book SEARCHING FOR SEASHELLS: An Artist’s Guide to Treasures on the Beach It’s all about the enchanting world of seashells and how they have touched our lives and sparked our curiosity. Jessie’s book is a testament to her passion for shells, ar…
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Send us a text I recently had the opportunity to visit one of the beaches on my bucket list—Venice Beach. Venice is on the Gulf Coast of Florida and is often called the “shark tooth capital of the world” because of the plethora of prehistoric shark teeth you can find there. Some are the size of your hand! Now, I don’t have the greatest record when …
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Send us a text In early October 2021, when the post-pandemic world was beginning to open up for travel, we had just discovered that Ernie only had a month's vacation before starting a new job; we decided to go on a 12-day adventure in Costa Rica! It was last minute, and I had no idea how we were going to pull it off - but I knew my friend and trave…
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Send us a text Capturing the essence of the beach with my phone is one thing, but in a painting - in real-time - it is a whole other thing. I’m in awe of anyone who can paint in the moment - no photograph- just sitting in nature with a canvas, painting the scene in quick brushstrokes. You have to stay in the present and pay attention. This painting…
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