show episodes
 
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. He's also helped hundreds of clients break free from dieting for good. Some have called him a Savant. Others a Sage. In any case, he's on a mission to change the world 1 episode at a time! With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Connect with him at ...
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Uncomfortable questions. Uncomfortable opinions. Uncomfortable conversations. Join us on a journey to understand why we think and feel the way we do. Censorship does not change hearts and minds, it only divides and fosters extremism. If we can hear and challenge ideas in a public forum, and get to know the human experience behind the ideas, perhaps this is where change might begin. Critical thinking and compassion for the human experience are getting lost. Let's try to restore this.
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Each episode we share an inspiring guest with a moving story that shines a light on the power of the human spirit. You'll be inspired as we dive deep into their experiences and uncover the gritty and vulnerable details that make us messy and human. This show is about sharing peoples’ stories of overcoming significant adversity in their life. If you've been through, or are going through adversity or transformation in your own life, you'll be moved as you realize that same potential lies withi ...
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Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
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show series
 
What if your premature birth was just the beginning of overcoming life’s toughest challenges? Meet Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a tiny island outside Vancouver to battling developmental issues and defying all odds. His story begins with his parents' quick t…
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Episode Overview: Join us in this inspiring episode as we delve into the remarkable journey of Lucie Ptasnik, a speaker and entrepreneur who transformed her childhood passion for horses into a thriving trail riding company. Lucie’s story is a testament to the power of perseverance, learning from failures, and the profound impact of energy and minds…
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Have you ever wondered how one finds the strength to rebuild their life after facing years of emotional and spiritual abuse? Our latest episode of "Life-Changing Challengers" brings you the extraordinary story of Lynn Weimar, a resilient woman who transformed her life against all odds. Lynn, an accomplished author, weight loss coach, and nurse, ope…
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From homelessness to entrepreneurial success, Sabine Schoepke's story is nothing short of remarkable. Imagine relocating to a new country at 17 and facing the daunting challenge of homelessness, only to rise above and launch your first business at 19. Sabine takes us through her incredible journey from her roots in Nuremberg, Germany, to navigating…
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What happens when you blend art, education, and a unique personal journey? Join us on this riveting episode of Life Changing Challengers as we welcome the remarkable Michaell Magrutsch. Michael's extraordinary story begins with a challenging childhood in Vienna, Austria, marked by illnesses, dyslexia, and neurodiversity. Despite a lack of supportiv…
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Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing …
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Ever wondered what it takes to turn life's toughest challenges into triumphs? Win Charles, an extraordinary author, motivational speaker, and Ironman competitor, joins us to share her awe-inspiring journey. Growing up in Aspen, Colorado, Win faced the relentless adversity of cerebral palsy and harsh winters, but with her mother's unyielding support…
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Embarking on a transformative odyssey, Gabrielle Pimstone, a corporate psychologist from Sydney, joins us to unveil the tapestry of her life and the profound impact of psychology interwoven with energy work. Through the grief of losing her father, Gabrielle's pursuit of understanding human behavior propelled her from the halls of the University of …
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As we peel back the layers of one woman's journey through the suffocating grip of narcissistic abuse, Dana Diaz, the courageous voice behind "Gasping for Air," joins us for an intimate exploration of the unseen scars such relationships leave behind. From a tumultuous upbringing shadowed by a teenage mother's plight, to the search for approval withi…
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When life threw her the ultimate curveball, Meridith Alexander stood strong; her story of turning anguish into action is one that will stir your soul and challenge your understanding of resilience. Alongside her daughter Schuyler, who embodies courage and tenacity, they share an intimate tale of perseverance and the indomitable human spirit. Embark…
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Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physical and mental resilience. Through candid moments, Jarrod shares the poignant struggles against racism and the teasing that onc…
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Have you ever met someone whose life is a testament to the saying, "What doesn't kill you makes you stronger"? Rhonda Parker Taylor is that person, and her story might just be the dose of inspiration you need right now. Join us as Rhonda, a true embodiment of resilience, opens up about her journey from a young girl in Noblesville, Indiana, grapplin…
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Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges she would face in adulth…
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When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he walks us through his upbringing in St. Louis, battling dyslexia, and his inspiring transformation from a victim of bullying t…
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Every so often, a story comes along that is not just inspiring, but also deeply transformational. Michael Herbert, a seasoned addiction clinician and coach, shares his riveting journey from a background of rigid discipline and absence to a life dedicated to helping others conquer their addictions. His narrative is not just one of personal triumph o…
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When life threw curveballs, Allan Misner caught them and threw them right back. Embark on a compelling journey with our guest, fitness guru and podcast veteran, as he shares the challenges of his youth and the competitive fire that was stoked within him. His candid retellings of a high school sports career cut short and a dream of space exploration…
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Pam Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the trials and triumphs following a severe accident that could have been the end of her active lifestyle. Instead, it became a t…
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From the verdant depth of a North Queensland rainforest to the raw realities of personal reinvention, Neal Fisher, author of "The Unified Man," takes us on an emotive trek across life's varied landscapes. Neal's openness struck me as he recounted the paradox of his outward confidence and hidden fears, a fallout from his parents' split that many lis…
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Imagine facing a childhood overshadowed by an alcoholic father, enduring the emotional rollercoaster of seven marriages, and confronting the specter of domestic violence. Joanne Fawcett, an author and speaker with a tale that is both harrowing and inspiring, joins us to share her extraordinary life story. Her candid revelations chart a course throu…
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Summary In this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanism. Amanda also talks about her journey into fitness and how it helped her regain control of her health. She emphasizes the imp…
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This is Life Changing Challengers. Conversations with individuals that took unorthodox routes to gain results beyond expectations. With your host, Veteran Endurance Coach Brad Minus, listen to the conversations and notice any takeaways you can use to grow and succeed. The first episode is scheduled to be released on March 6th and then weekly on Wed…
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In this heartfelt and enlightening episode, our host Jon delves deep into the extraordinary life of Amanda, a brave survivor of abuse and trafficking and advocate against human trafficking. From confronting personal traumas to finding enduring love and friendship, Amanda’s compelling narrative embodies resilience, understanding, and the indomitable…
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Podcast Show Notes: Understanding Schizophrenia and Parenting Challenges In this thought-provoking episode, Dr. Christopher Slaton, a seasoned educator and mental health advocate, delves into the complexities of parenting, particularly when faced with the challenges of raising a child with schizophrenia. He shares invaluable insights and personal e…
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In this episode of "Between the Before and After," I have a conversation with Megan Conner, an advocate for abuse victims and survivors. Megan shares her personal story of being abused as a child. Megan also dives into her upbringing in the Mormon church and the pressures placed on its members. Eventually leaving the church, she now focuses on prom…
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Welcome to Between the Before & After, where we delve deep into the stories and insights of remarkable individuals who've faced adversity and emerged stronger than ever. In today's episode, we're joined by the incredible Mary Giuliani, an author, and a passionate advocate for healing from addiction and trauma. She takes us on a profound journey of …
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In this episode, we delve deep into the raw and emotional journey of Aaron Machbitz, a former professional wrestler turned mental health advocate. Join us as we explore the profound themes of mental health, suicide, coping, and the power of support and understanding. Get ready for an inspiring and thought-provoking conversation that reminds us all …
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In this captivating podcast episode, we dive into the remarkable journey of transformation and resilience as we explore the themes of education, trauma, and the power of embracing individual learning styles. Join us as we follow the inspiring story of Nicholas, who defied all odds to achieve a PhD in Applied Mathematics at one of the world's most p…
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Welcome to another episode of *Between the Before and After*. I'm your host, Coach John, and today's episode takes us on a remarkable journey of resilience, recovery, and the power of human spirit. We have the privilege of sitting down with Kristen, who shares her incredible story of overcoming a traumatic brain injury and finding hope amidst adver…
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Join us in this captivating episode as we delve into the remarkable life of Jason Pike, a man who faced seemingly insurmountable challenges but emerged as a distinguished military officer and author. In this candid conversation, Jason shares his journey of triumph over adversity, battling a learning disability, enduring military training, and navig…
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*Episode Highlights:* 1. **Twinship: A Profound Connection Beyond Words** Camille delves into the intricacies of her lifelong connection with her twin sister, exploring the power of nonverbal communication and the shared emotional experiences that only twins can truly understand. 2. **Balancing Closeness and Independence** As twins, Camille and her…
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Description: Join us in this thought-provoking podcast episode as we delve into the captivating world of nature, poetry, and the essence of human existence. Discover how mythology, the worship of nature, and the power of poetry intertwine to shape our understanding of life. From the Triumph of Death to the conflicts of religion, we explore the eter…
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Join us in this deeply moving podcast episode as Colin shares his personal journey of reestablishing relationships, facing unimaginable loss, and discovering hope in the darkest of times. Through his poignant anecdotes, he sheds light on the importance of suicide awareness and mental health support. Get ready to be inspired and moved by his powerfu…
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Join us for an inspiring episode as we dive into the raw and powerful story of a parent who navigated through immense challenges with their teenage children. From struggles with substance abuse to feelings of helplessness, this heartfelt conversation unveils the journey of resilience, tough love, and the transformative power of surrender. Discover …
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Welcome to the latest episode of the "Between The Before & After Podcast"! Join us as we delve into an extraordinary narrative shared by our special guest, Jodi. She takes us through her remarkable journey of meeting her husband, experiencing pregnancy, and undergoing an emergency C-section birth. Jodi's story not only captivates us with its emotio…
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In this episode, we speak with Jenetta Berry, who faced the devastating loss of her daughter to suicide. Jenetta shares her journey of grief, trauma, and ultimately finding a reason to live again. Join us as we explore the power of the human spirit and the possibilities that lie within us. Summary: Jennetta shares the heartbreaking story of how she…
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In this episode, we discuss the importance of midlife health awareness, women entrepreneurship, mental health, coming out, and personal values. Our guest, a life coach, shares insights on how midlife entrepreneurs can prioritize their health and combat the effects of menopause. We also explore the booming trend of women-owned businesses and second …
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In this episode, I had the pleasure of speaking with Gina Schneider, where Gina shared her story of growing up in poverty. She dropped out of high school to work and make ends meet, but her determination and unwillingness to give up on her dreams led her to become a highly polished professional, author, executive coach, and licensed psychotherapist…
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Today we have a guest who has a truly fascinating story to share. Joining me on the show today is Jason Barnard, a multifaceted personality known for his diverse experiences ranging from being a punk band member to playing the role of a blue cartoon dog. In this episode, we dive into the tales of Jason's life experiences that have helped shape his …
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This episode, I'm thrilled to welcome Doctor Kristin Wild, PhD, who in addition to having a doctorate in Metaphysics, is a registered professional counselor who's dedicated to helping people overcome autoimmune conditions. In our conversation, Kristin shares insights into the power of the human body and how understanding quantum mechanics and physi…
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Welcome to another exciting episode of Between The Before and After! I'm your host, Jonathan McLernon, and today we have a very special show for you. Joining us are Bill Pardue and his son Joe Pardue, the dynamic duo behind the inspiring book "Wolf Creek." In this captivating episode, we dive into a firsthand account of Bill's coming-of-age experie…
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Welcome to the podcast "Between The Before And After," where we explore inspiring stories of overcoming adversity. I'm your host, Jonathan McLernon, and today we have a special guest, David Richman. David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. Chapter 1: E…
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From a very unusual childhood, to a fascinating and powerful journey into becoming a quantum healer, this is Joshua's story! In this podcast episode, we discuss the topic of skepticism and how to approach conversations with those who are dismissive of certain ideas. Joshua shares his experience with quantum energy transformation and how he is able …
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In this emotional podcast episode, Coach Jon interviews Marv Weidner who shares his experience of his wife receiving a devastating cancer diagnosis. Marv describes how their future plans vanished and the past no longer mattered, leaving them with only the present moment. They recount how they received the news that his wife Marty had cancerous lesi…
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Jamal Jivanjee is a best-selling author, podcaster, and full time life coach. As an author with over twenty years of experience working with people in various stages of personal struggle and challenges, after traveling to many cultures around the globe, and now as a full-time life coach, Jamal is passionate about serving individuals, couples, compa…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ As an indie podcaster, that would mean the world to me! Weight loss and fitness aren’t optional to Dominic Matteo. For him they are literally matters of life and death. We have to go back to 2009 to understand why. Dominic was in rough sh…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ https://www.buymeacoffee.com/coachjonm As an indie podcaster, that would mean the world to me! In Ed's words: "I have an insatiable appetite for learning about all things, but more specifically, why people do what they do. "What" people d…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ As an indie podcaster, that would mean the world to me! Amy's love of music began at age 3. Piano and singing were a significant part of her childhood. To meet Amy today, is to meet a highly accomplished, wonderfully polished speaker, pre…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ https://www.buymeacoffee.com/coachjonm As an indie podcaster, that would mean the world to me! When you hear that Chris spends most of his time raising his five kids, exploring world communities, and trying his hand at adventures like sha…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ https://www.buymeacoffee.com/coachjonm As an indie podcaster, that would mean the world to me! Meet Lynn Forney: She loves to be creative, go to theme parks, and Scuba Dive. She has a big heart and loves animals, playing with toddlers, an…
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If you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ As an indie podcaster, that would mean the world to me! ------------------------------------------------------ As the oldest of 4 kids, Vinnie was a "troublemaker". Really, underneath this was an intense curiosity to understand the world.…
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