Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Episode #296 - The Power of Self-improvement with Andrew Dewar
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Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a seriel entrepreneur, former accountant, certified TheatHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal de…
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Episode #296 - The Power of Self-improvement with Andrew Dewar
47:27
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Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a seriel entrepreneur, former accountant, certified TheatHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal de…
…
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Episode #295 - What Makes You Uniquely Remarkable? - with Ian Chamandy
59:07
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Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…
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Episode #295 - What Makes You Uniquely Remarkable? - with Ian Chamandy
59:07
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Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…
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Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth
24:22
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Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …
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Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth
24:22
24:22
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Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …
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Episode #293 - Building Self-Confidence with Shane Jacob
46:20
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Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confiden…
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Episode #293 - Building Self-Confidence with Shane Jacob
46:20
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Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confiden…
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Episode #292 - Let's Create and Feel Joy Everyday
23:44
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Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to…
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Episode #292 - Let's Create and Feel Joy Everyday
23:44
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Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to…
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Episode #291 - How to Turn Your Impossible Dream into Reality
24:35
24:35
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Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in r…
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Episode #291 - How to Turn Your Impossible Dream into Reality
24:35
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Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in r…
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Episode #290 - The Power of Personality - An Interview with Eric Gee
1:07:34
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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Episode #290 - The Power of Personality - An Interview with Eric Gee
1:07:34
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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Episode #289 - Solving Your Chronic Stress with Andrew O'Brien
46:39
46:39
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Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…
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Episode #289 - Solving Your Chronic Stress with Andrew O'Brien
46:39
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Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…
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Episode #288 - Digging Into Self-Awareness
32:06
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Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…
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Episode #288 - Digging Into Self-Awareness
32:06
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Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…
…
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Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg
55:30
55:30
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Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…
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Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg
55:30
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Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…
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Episode #286 - Getting The Most From Your Business with Len Bruskiewitz
52:14
52:14
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Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…
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Episode #286 - Getting The Most From Your Business with Len Bruskiewitz
52:14
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Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…
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Episode #285 - An Interview with Duncan Bhaskaran Brown
56:51
56:51
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Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation…
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Episode #285 - An Interview with Duncan Bhaskaran Brown
56:51
56:51
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Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation…
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Episode #284 - Welcome to the Profession, New Veterinary Professionals! Let's Love Vet Med.
30:15
30:15
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On this episode we talk about new veterinary professionals and how we can all learn to love our chosen profession. Vet med is teamwork, variety, collaborative, relationships, learning, growth, and fun - among other things. We can work together to make this veterinary life fulfilling and healthy for all of us if we just work on self-development, lea…
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Episode #284 - Welcome to the Profession, New Veterinary Professionals! Let's Love Vet Med.
30:15
30:15
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On this episode we talk about new veterinary professionals and how we can all learn to love our chosen profession. Vet med is teamwork, variety, collaborative, relationships, learning, growth, and fun - among other things. We can work together to make this veterinary life fulfilling and healthy for all of us if we just work on self-development, lea…
…
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Episode #283 - Accept Yourself, Love Yourself, and Keep Moving
22:49
22:49
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Today is my birthday and it is a great day to talk about setting new goals, taking care of yourself, and self-love. We don't always think of self-acceptance as part of the pathway to success. Accepting and loving who you are will allow you to control your negative thought "lies" that your brain tells you and get to work on building the life that yo…
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Episode #283 - Accept Yourself, Love Yourself, and Keep Moving
22:49
22:49
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Today is my birthday and it is a great day to talk about setting new goals, taking care of yourself, and self-love. We don't always think of self-acceptance as part of the pathway to success. Accepting and loving who you are will allow you to control your negative thought "lies" that your brain tells you and get to work on building the life that yo…
…
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Episode #282 - It is Never Too Late To Change
31:57
31:57
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Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you sa…
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Episode #282 - It is Never Too Late To Change
31:57
31:57
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Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you sa…
…
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Episode #281 - Living by Design with Dr. Wendy O' Connor
58:16
58:16
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Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneures. She helps women design their most fulfilling lives and businesses. Today on the podcast Wendy and Julie talk about how to be more positive, happier, and more deliberate with your life. Becoming fulfilled is about learning about your values an…
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Episode #281 - Living by Design with Dr. Wendy O' Connor
58:16
58:16
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Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneures. She helps women design their most fulfilling lives and businesses. Today on the podcast Wendy and Julie talk about how to be more positive, happier, and more deliberate with your life. Becoming fulfilled is about learning about your values an…
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Episode #280 - Challenge Yourself and Love Your Life
27:09
27:09
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On this episode of the podcast Julie talks about challenges that we face in veterinary medicine; in leadership, stress managment, life balance and integration, and self-doubt. (Along with other challenges). Through our life challenges we find growth and build resilience. If we learn to expect and handle our life challenges well, we will see our way…
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Episode #280 - Challenge Yourself and Love Your Life
27:09
27:09
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On this episode of the podcast Julie talks about challenges that we face in veterinary medicine; in leadership, stress managment, life balance and integration, and self-doubt. (Along with other challenges). Through our life challenges we find growth and build resilience. If we learn to expect and handle our life challenges well, we will see our way…
…
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Episode #279 - An Interview with Dr. Beata Weiermiller
40:15
40:15
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Dr. Beata Weiermiller is a medical doctor specializing in obstetrics and gynecology in Troy, Michigan and has over 29 years of experience in the medical field. She graduated from Michigan State University in 1994. She is a full time physician and is also the founder of a dog rescue organization called District Five Animal Alliance Detroit. D5Animal…
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Episode #279 - An Interview with Dr. Beata Weiermiller
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Dr. Beata Weiermiller is a medical doctor specializing in obstetrics and gynecology in Troy, Michigan and has over 29 years of experience in the medical field. She graduated from Michigan State University in 1994. She is a full time physician and is also the founder of a dog rescue organization called District Five Animal Alliance Detroit. D5Animal…
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Episode #278 - Veterinary Ventures CE with Dr. Megan McCorkel and Dr. Kelsey Gapstur
48:35
48:35
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Dr. Megan McCorkel and Dr. Kelsey Gapstur are both veterinarians that received their DVM degrees from Western University of Health Science in Los Angeles, California where they met and became best friends. They both currently practice, Kelsey is working in general practice in Nashville, Tennessee and Megan works in emergency medicine in Denver, Col…
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Episode #278 - Veterinary Ventures CE with Dr. Megan McCorkel and Dr. Kelsey Gapstur
48:35
48:35
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Dr. Megan McCorkel and Dr. Kelsey Gapstur are both veterinarians that received their DVM degrees from Western University of Health Science in Los Angeles, California where they met and became best friends. They both currently practice, Kelsey is working in general practice in Nashville, Tennessee and Megan works in emergency medicine in Denver, Col…
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Episode #277 - Increasing Your Feelings of Self-Worth
30:56
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On this episode of the podcast Julie talks about why we suffer from feelings of low self-worth and how we can embrace our inherent, God given worthiness. We are all born with worthiness and a unique set of talents, relationships, motivations, and emotions. Our life and our relationships as children shape our self-image giving us core negative belie…
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Episode #277 - Increasing Your Feelings of Self-Worth
30:56
30:56
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On this episode of the podcast Julie talks about why we suffer from feelings of low self-worth and how we can embrace our inherent, God given worthiness. We are all born with worthiness and a unique set of talents, relationships, motivations, and emotions. Our life and our relationships as children shape our self-image giving us core negative belie…
…
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Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm
54:46
54:46
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Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…
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Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm
54:46
54:46
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Dr. Amy Grimm is a veterinarian and a Certified Life Coach. She is nervous system informed and the founder of DaringDVM.com. Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings. Mental health is as important to a successful ca…
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Episode #275 - Self-Care with Dr. Lennon Foo
25:29
25:29
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Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…
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Episode #275 - Self-Care with Dr. Lennon Foo
25:29
25:29
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Dr. Lennon Foo is the founder of Amity Veterinary Care. He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life". Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human bei…
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Episode #274 - Excellent Communication with Dr. Lennon Foo
34:55
34:55
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Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS, is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life". Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understandin…
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Episode #274 - Excellent Communication with Dr. Lennon Foo
34:55
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Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS, is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life". Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understandin…
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Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman
1:03:34
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Jody Bearman DVM, CVH, CVA, CVCH, CVSMT is a veterinarian and the owner of AnShen Holistic Veterinary Care. She is a diplomat of Classical Homepathy and Veterinary Spinal Manipulation. Jody is a graduate of the Pitcairn Institute for Veterinary Homeopathy and is a Certified Veterinary Homeopath. She is a diplomate of classical homeopathy and certif…
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Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman
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Jody Bearman DVM, CVH, CVA, CVCH, CVSMT is a veterinarian and the owner of AnShen Holistic Veterinary Care. She is a diplomat of Classical Homepathy and Veterinary Spinal Manipulation. Jody is a graduate of the Pitcairn Institute for Veterinary Homeopathy and is a Certified Veterinary Homeopath. She is a diplomate of classical homeopathy and certif…
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Episode #272 - Create Your Life Vision with Possibility Thinking
25:20
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On this podcast Julie talks about creating a vision for your life by opening yourself up to possibility thinking. Our brain is naturally wired to think negatively and if we allow that negativity bias to run us, we will fear change and ultimately limit our success. In order to dream and live a full life, we must overcome our limited thinking and ope…
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Episode #272 - Create Your Life Vision with Possibility Thinking
25:20
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On this podcast Julie talks about creating a vision for your life by opening yourself up to possibility thinking. Our brain is naturally wired to think negatively and if we allow that negativity bias to run us, we will fear change and ultimately limit our success. In order to dream and live a full life, we must overcome our limited thinking and ope…
…
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