Best Kate Kinder Podcasts (2024)

1
Better ADHD Awareness in the Workplace with Hester Grainger 17:21

2d ago17:21

17:21

This is one to share with your team, office, employers or employees! On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant, co-founder of Perfectly Autistic and Perfectly ADHD, a radio presenter and former TV presenter diagnosed with ADHD in her forties, about changing the way we look…

1
How to Thrive at Work with Rachel Harris & Jodie Hill 27:38

5d ago27:38

27:38

I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, paving the way for more neurodivergent women to ask for what they need and create strong scaffolding to support them from burnout while also satiating their inner drive, ambition and big dreams. We discuss …

1
Laura’s Easy Vegan Salads 19:08

6d ago19:08

19:08

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore, shares creative ideas and delicious recipes for main dish and side dish salads. Highlighted dishes are easy “5-Ingredient Carrot and Maple Salad,” hearty “Quinoa Tabbouleh,” and “Zucchini Fettuccin…

1
Bask in the Goodness of "THE LIGHT" 16:33

8d ago16:33

16:33

Send us a Text Message. Scarlett Lam and Mindy Lee, creators of the children's board book "THE LIGHT," believe that together we can make the world a little bit brighter, one light at a time. Their delightful book evolved from that belief and from their commitment to help kids — and adults who are kids at heart — realize that they're awesome just th…

1
Slowing down to help prevent ADHD Burnout 16:38

9d ago16:38

16:38

On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the profound episode with high-performance ADHD Coach Kim Raine about finding equilibrium and balance between our restless ADHD energy, relentless drive, and burnout. As women with ADHD, we have an abundance of ideas, but thriving in business can feel difficult if we wor…

1
ADHD Purpose & Gut Health with Kat Brown & Dr Rachel Gow 23:49

12d ago23:49

23:49

Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here. On this new Summer ADHD WW mash-up episode, we have Kat Brown, a freelance journalist and commentator whose work on ADHD, mental health stigma, and other social and art commentary…

1
'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit 16:24

16d ago16:24

16:24

Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …

1
Ballet, Astrology and "My Private Relationship with Van Cliburn" 29:07

19d ago29:07

29:07

Send us a Text Message. At age 23, American classical pianist Van Cliburn achieved worldwide recognition during the Cold War after winning a gold medal in the first International Tchaikovsky Competition in Moscow in 1958. The Russians absolutely loved his playing. Astrologer Christine Rakela, the author of "My Private Relationship with Van Cliburn,…

1
Summer Surrendering and Healing: Solo Episode 15:22

19d ago15:22

15:22

Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…

1
Plant-Based Picnic Recipes 19:56

20d ago19:56

19:56

Nationally recognized television personality, podcast host, plant-based YouTube star, celebrity PBS vegan chef and award-winning author Laura Theodore shares plant-based recipes for a delicious vegan picnic. Highlights include Cool Cucumber Soup served in edible bread bowls with Sunflower Avocado Rolls while Chocolate Peanut Butter Fudge makes a yu…

1
How to Understand Your Partner's ADHD and Support Them to Thrive 15:52

23d ago15:52

15:52

Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …

1
Supporting ADHD Parents to Help Both Ourselves AND Our Children 50:30

26d ago50:30

50:30

Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…

1
Picturing a Kinder, Gentler World 2:44

28d ago2:44

2:44

Send us a Text Message. Troubled by all the tension and divisiveness? Here’s a humble offering in the form of a visualization/meditation that may help ease our stress. It begins with holding ourselves and our surroundings in the highest light, and ends with love and gratitude. In between, it's short yet expansive, and kind of sweet. Hope it helps. …

1
Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis 16:06

1M ago16:06

16:06

This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…

1
Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way! 41:51

1M ago41:51

41:51

Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…

1
A Toast to Summer, with a North Shore Crafted Cocktail 17:02

1M ago17:02

17:02

Send us a Text Message. I like products that are elevated by a higher mission and better-than-usual ingredients. That is definitely true of a line of canned cocktails made with fresh juice and no artificial sugar or preservatives. They've got a great taste and a kick too, with 12% alcohol by volume. Created by siblings Alison and Steven Cravens, No…

1
The ' Power Pauses' That Can IMPROVE Your ADHD, Brain Health and Your Life! 21:51

1M ago21:51

21:51

Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…

1
Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

1M ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

1
A Smile on a Summer's Day 2:05

1M ago2:05

2:05

Send us a Text Message. Seasonal musings on bluebirds, connection and happiness. This is Kate Jones. Thank you for listening to my show, available on YouTube and in most of the podcast directories including Apple, Spotify and Audible.By Kate Jones

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ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

1M ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

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Tribute to Tommy Smothers, featuring Sheldon Zoldan 3:24

2M ago3:24

3:24

Send us a Text Message. Tommy Smothers and his brother, Dick, started out as a serious musical act that morphed into one of 20th century’s most successful comedy teams. In the '60s, they were the eponymous stars of the Sunday night TV variety show “The Smothers Brothers Comedy Hour." In this clip from the show, Tommy performs yo-yo tricks following…

1
Tribute to Laura Lynch, featuring Sheldon Zoldan 2:57

2M ago2:57

2:57

Send us a Text Message. Laura Lynch was one of the four founders of the Dixie Chicks, now the Chicks. She sang and played the upright bass with the band for six years and then left the music business. Lynch co-wrote and sang "Pink Toenails," which was released in 1992 on the group’s second studio album, "Little Ol' Cowgirl." According to oldtimemus…

1
Tribute to Denny Laine, featuring Sheldon Zoldan 3:08

2M ago3:08

3:08

Send us a Text Message. Denny Laine helped form the Moody Blues and was the lead singer on their first hit, "Go Now," in 1964. Then, in 1971, he helped put together Wings, Paul McCartney’s first band after the Beatles broke up, and was with the group until it disbanded 10 years later. This tribute to Laine is one of 44 short biographies of signific…

1
What you Need Know About the ADHD Gut-Brain Connection 49:27

2M ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

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Tribute to Shane MacGowan, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. Shane MacGowan, the frontman and main songwriter for the Pogues, led a life of addiction. He co-founded the band in 1982, mixing punk rock with traditional Irish music. Nine years later, he was kicked out of the group because of his drug use and drinking but returned in 2001 and remained with the Pogues until they disbanded.…

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Tribute to Jean Knight, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. New Orleans singer Jean Knight is best known for “Mr. Big Stuff,” which she sang with sass and attitude. It reached number one on Billboard’s R&B chart and number two on the Hot 100 chart in 1971. This is one of 44 tributes to significant figures in the music industry who passed away in 2023. Knight eventually went on to get…

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Tribute to Rudolph Isley, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. Rudolph Isley, one of the original Isley Brothers and the flamboyant dresser of the three, was an integral member of the band although he wasn't the lead singer or songwriter. This episode is one of 44 tributes to significant figures in the music industry who passed away in 2023. Rudolph received a co-writing credit for "It'…

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Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

2M ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

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The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

2M ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

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Tribute to Dwight Twilley, featuring Sheldon Zoldan 2:54

2M ago2:54

2:54

Send us a Text Message. The Beatles had a big influence on the music of Dwight Twilley, who was known as one of the fathers of power pop. His tribute is one of 44 episodes about significant figures in the music industry who passed away in 2023. He and Phil Seymour formed the Dwight Twilley Band, and their first single "I'm on Fire," was a surprise …

1
Tribute to Terry Kirkman, featuring Sheldon Zoldan 3:08

2M ago3:08

3:08

Send us a Text Message. The Association had plenty of hits in the late 1960s, but "Cherish" is the one apparently most cherished by fans. Terry Kirkman, a founding member of the band, wrote the song, which was the group's first number one hit. This tribute to Kirkman is one of 44 episodes dedicated to significant figures in the music industry who p…

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Tribute to Charlie Robison, featuring Sheldon Zoldan 3:06

2M ago3:06

3:06

Send us a Text Message. Charlie Robison got his musical start in Austin in the '90s and later became one of the leaders of Texas country music. "New Year's Day," from Robison's 2004 album "Good Times," is the featured song in this episode. You can watch him perform it here. Under the video, the venue wishes a fond farewell to the artist: "To Charli…

1
Tribute to Katherine Anderson Schaffner, featuring Sheldon Zoldan 3:14

2M ago3:14

3:14

Send us a Text Message. Katherine Anderson Schaffner was one of the original members of the Marvelettes, whose hit song, “Please Mr. Postman," was Motown’s first million-selling single and first Motown song to reach number one on the Billboard Hot 100. The Marvelettes had other hits during the 1960s, including “Don’t Mess With Bill,” "Beechwood 4-5…

1
How to Live a Well Lived Life with Dr Gladys McGarey 11:38

2M ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

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Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

2M ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

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Tribute to Gary Wright, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. "Dream Weaver," by singer-songwriter Gary Wright, was the first single from Wright's third studio album, "The Dream Weaver," in 1975. He said the song was inspired by a copy of "Autobiography of a Yogi" given to him by George Harrison. Harrison also took Wright to India, and both the book and the trip made Wright a fan of Ea…

1
Tribute to Steve Harwell, featuring Sheldon Zoldan 3:04

2M ago3:04

3:04

Send us a Text Message. Steve Harwell, frontman and co-founder of Smash Mouth, retired in 2021 from the group because of ongoing health issues. He was only 56 when he died. The group is best known for “All Star,” written by guitarist Greg Camp who said it was for fans who sent in letters telling the band how they were being bullied. In this officia…

1
Tribute to Jimmy Buffett, featuring Sheldon Zoldan 3:00

2M ago3:00

3:00

Send us a Text Message. Singer-songwriter Jimmy Buffett released 56 albums and, along the way, built a billion-dollar business. This tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who died in 2023. Buffett's 1977 single, “Margaritaville,” reached number eight on the Billboard Hot 100. The song b…

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Tribute to Bob Feldman, featuring Sheldon Zoldan 3:07

2M ago3:07

3:07

Send us a Text Message. In the late 1950s, Bob Feldman started writing songs with a neighbor, Jerry Goldstein. Richard Gottehrer joined them in 1962. The three are known for writing the 1963 hit song “My Boyfriend’s Back" and for their group the Strangeloves, which had a number 11 hit with "I Want Candy." The trio also produced the McCoys’ number o…

1
Are you ready to make small shifts to create BIG changes?! 17:28

2M ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

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The Spiritual Technology and Wisdom to Transform Lives 43:50

2M ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

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Tribute to Ray Hildebrand, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. Ray Hildebrand walked away from pop music success and became one of the early artists playing contemporary Christian music. His tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. Hildebrand was half of the pop singing duo Paul & Paula, and Jill Jackso…

1
Tribute to Sixto Rodriguez, featuring Sheldon Zoldan 3:05

2M ago3:05

3:05

Send us a Text Message. Singer-songwriter Sixto Rodriguez was the subject of the 2012 Oscar-winning documentary “Searching for Sugar Man.” His tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. To hear "Sugar Man," you can go to this video, and you may want to check out the …

1
Tribute to DJ Casper, featuring Sheldon Zoldan 3:02

2M ago3:02

3:02

Send us a Text Message. DJ Casper's "Cha Cha Slide" sounds like a song you would hear mainly at the gym, but it became a worldwide hit. This tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. To hear "Cha Cha Slide," and watch people doing the line dance, you can go to this …

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Tribute to David LaFlamme, featuring Sheldon Zoldan 3:10

2M ago3:10

3:10

Send us a Text Message. David LaFlamme was a concert violinist for the Utah Symphony Orchestra before moving to San Francisco, where he formed It's a Beautiful Day with his first wife. LaFlamme played electric violin with the group. His tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed a…

1
Tribute to Robbie Robertson, featuring Sheldon Zoldan 3:10

2M ago3:10

3:10

Send us a Text Message. Robbie Robertson was with the influential group The Band when he wrote “The Night They Drove Old Dixie Down” in 1969. The song still touches a nerve, according to this tribute by Sheldon Zoldan, who also writes Song of the Day, a music-related story sent daily to an email list of subscribers. In this video, you can hear "The…

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The TOP 5 Supplements to Take for ADHD 15:41

2M ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

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Tribute to Sinead O'Connor, featuring Sheldon Zoldan 3:00

2M ago3:00

3:00

Send us a Text Message. Sinead O’Connor, who had a number 1 hit with "Nothing Compares 2 U," was not shy about speaking her mind, even when it got her in trouble. Her tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. To hear "Nothing Compares 2 U," you can go to this video,…

1
Tribute to Randy Meisner, featuring Sheldon Zoldan 2:55

2M ago2:55

2:55

Send us a Text Message. Randy Meisner, bass player for the Eagles, co-founded one of the most successful rock bands ever, yet he hated the spotlight. His tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. To hear "Take It To the Limit," the song referenced in this episode, y…

1
Tribute to Roger Sprung, featuring Sheldon Zoldan 3:11

3M ago3:11

3:11

Send us a Text Message. Banjo player Roger Sprung was known as the godfather of progressive bluegrass and helped usher in New York’s mid-century folk scene. His style became known as “newgrass.” This tribute is one of 44 short yet illuminating episodes about significant figures in the music industry who passed away in 2023. To hear Sprung perform "…

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