BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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The Gift of Forgiveness explores what forgiveness means, how it affects us mentally and physically, and what it takes to truly move on. Hosted by Katherine Schwarzenegger Pratt and inspired by her book, The Gift of Forgiveness, these are the true stories of forgiveness from the people who’ve lived them. You’ll hear exclusive interviews from some of the people featured in Katherine’s book, and in-depth conversations with some of your favorite celebrities who share their own stories of forgive ...
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Welcome to Gut Feelings, where we talk to experts and your fave celebs about matters of the head, heart, and health. Join Lo Bosworth, the founder of Love Wellness, and her array of expert guests, founder friends, and celeb pals as they ask and answer the questions you’ve always wanted to, so that we can all figure this stuff out together.
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Join award winning journalist Paula Faris as she explores what people are called to and why, equipping you to live the life you were meant for! These real, honest conversations will leave you encouraged, empowered (with takeaways!) and entertained. Paula will be joined each week by friends--some old, some new--who can talk about purpose, calling, fear, branching out and the risks of pursuing dreams from their own perspective. Guests include: Candace Cameron Bure, ESPN's Maria Taylor, Chris T ...
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Preppy Kitchen and Fatherhood with John Kanell
33:41
33:41
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If you follow John Kanell of Preppy Kitchen on Instagram, you know how beautiful and delicious he makes everything look, so today we jump into how he makes it all work as a dad to two, plus his new cookbook! John shared different tips and tricks he has learned about parenthood that he can apply in the kitchen, one of them that I loved, using cookin…
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The Vagina Whisperer on Pelvic Floor Health
37:46
37:46
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Dr. Sara Reardon, better known as The Vagina Whisperer, joins us today to talk about all things pelvic floor health! She explains what the pelvic floor actually is and why it is such an important and vital part of our bodies. We discuss all things pelvic floor therapy and why she personally recommends that all women should have at least one therapy…
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Parenting at Your Child’s Pace with Dr. Gator
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33:05
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Truth- Ever since becoming a mom, pediatrician chats are some of my favorite ones. So for this weeks super interesting convo, Dr. Joel Walsh AKA DR. Gator joins us to talk about all things parenting and childhood. Dr. Gator is a board certified pediatrician and the author of his newly launched book, Parenting at Your Child’s Pace: The Integrative P…
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Dr. Cassidy on Sex and Partner Relationships
41:59
41:59
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Dr. Cassidy Freitas, “Dr. Cassidy”, joins us today to talk all things sex and partner relationships! Dr. Cassidy shares why it is important to discuss roles, expectations, support systems, and partner love languages prior to baby’s arrival in order to mitigate partner conflict. Dr. Cassidy stresses to listeners the importance of being proactive wit…
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Prepare Your Core and Pelvic Floor For Childbirth with Emma Lovewell
38:29
38:29
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Peloton instructor and author, Emma Lovewell, joins us this week to share her journey to well known fitness guru and fill us in on her pregnancy so far. We dive into how she tapped into her “masculine energy” that landed her a leading role at Peloton and what she’s learned from stepping outside her comfort zone to land in the amazing career she’s i…
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Sarah Wright Olsen on Introducing Siblings and Postpartum
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40:50
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Sarah Wright Olsen joins us today to talk about the best ways to introduce new siblings! She discusses how to introduce siblings to a new baby and talks about the importance of using specific language during the introduction. Sarah talks to us about how to navigate sibling jealousy and provides us with some tips to help mitigate jealousy. She talks…
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WTF is going on with our hormones with Dr. Taz
51:04
51:04
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This week, we’re joined by wellness expert, board certified pediatrician and best selling author, Dr. Taz Bhatia. We do a deep dive into all things hormones for all phases of life. Whether its hormones in adolescence, pregnancy/postpartum or menopause, your hormones have a huge impact in your overall health and wellness. She emphasizes the importan…
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Dr. Shefali joins us today to talk about how to be a conscious parent and how to nurture a strong bond between siblings. Dr. Shefali discusses her latest book, The Parenting Map, and how important it is for parents to be self-aware. She talks to us about the importance of avoiding comparisons between siblings and how important it is to focus on who…
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Lea Michele- baby #2, her Conception Journey with PCOS and Endometriosis
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52:24
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This week, Lea Michele joins us to share updates as she prepares to welcome her second baby. We discuss how this pregnancy differs from her first and explore the many life changes she's experienced since our last conversation. Lea talks about the challenges of returning to full-time work as a mama, moving back to New York City, and raising a toddle…
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Lauryn Bosstick, wife, mom, and creator of The Skinny Confidential, joins us today to talk about all things postpartum! Lauryn talks to us about her experience with a hormone doctor and how essential it was for her to get her health in check after giving birth to her firstborn. Lauryn suffered from postpartum anxiety and intrusive thoughts and shar…
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Keltie Knight Talks Hysterectomy and the Importance of Prioritizing Your Health
42:51
42:51
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This week, Keltie Knight joins us to discuss her health journey over the past ten years, which led to her having a hysterectomy. Like many women, Keltie struggled for years with painful periods and was often dismissed by doctors who attributed her pain to womanhood. She was advised to have a better work-life balance and to de-stress. Years later, K…
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Jason and Lauren Kennedy join us today to talk about their journey to parenthood. They speak to us about what led them to pursue fertility testing and how important it was that they have faith and trust in God’s timing. As an IVF baby herself, Lauren found out that in order to become pregnant, she would need to undergo IVF herself. Lauren shares he…
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Big Little Feelings and MotherCould on Battery Safety at Home
28:20
28:20
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This week, toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) and sensory play genius Myriam of MotherCould (@mothercould) join us to talk about the hidden hazards of batteries in the home and the small changes you can make to help keep your kids safe. This conversation is in partnership with Energizer and their world’s f…
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Join us today as we rerelease the first ever episode of BDA Baby! Erica Chidi, author, health educator, and co-founder of LOOM joins us today to discuss all things menstrual cycles and fertility. She speaks to us about the importance of knowing your own body and why tracking your menstrual cycle is so important. Erica educates us on the best time t…
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Shawn Johnson East on Intergenerational Parenting
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24:21
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Mother, Olympian, and New York Times Best Selling author, Shawn Johnson East joins us today to discuss intergenerational parenting. When Shawn was pregnant with her first baby, her parents moved across the country in order to support her as she entered motherhood. Shawn’s parents are super hands on in raising their grandchildren and come over to he…
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Getting Your Baby to Sleep with sleep god, Dr. Karp, and His Daughter, Lexi Montée Busch
41:19
41:19
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This week, creator of the SNOO and baby sleep guru, Dr. Harvey Karp, along with his daughter Lexi Montée Busch, join us to talk about—yep, you guessed it—SLEEP! Anyone who’s had a newborn in their home knows that this is a major and often joked-about subject when bringing a new baby into the world, and Dr. Karp is here to help. Dr. Karp offers advi…
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Big Little Feelings on All Things Toddlers
32:12
32:12
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Toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) join us today to talk all things toddlers! Kristin and Deena have been best friends since they were 14 years old and began their Instagram account by showing up in a real, raw, and authentic way. We talk about how different parenting today is than how it was when we were …
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This week, Tara Lipinski joins us to discuss her fertility journey, filled with ups and downs, and the beautiful moment she became a mother. After a five-year struggle with miscarriages, procedures, and an emotional rollercoaster, Tara and her husband Todd decided to pursue surrogacy to fulfill their dreams of becoming parents. Now very open about …
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The Egg Whisperer on All Things Fertility
42:43
42:43
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Fertility doctor Dr. Aimee Eyvazzadeh (Dr. Aimee) joins us today to speak about all things fertility! Dr. Aimee speaks with us about her innovative approach to fertility care that begins with diagnostic testing before treatment. She shares her two methods to fertility testing, the Tushy Method and the Balls Method. She speaks to us about the import…
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“The Anxious Generation” with Jonathan Haidt
42:01
42:01
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Author, social physiologist, and parenting partner, Jonathan Haidt joins us this week to discuss his book The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. In this interview, we explore the impact of screen time and social media on younger generations and the importance of returning to a play-base…
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Embracing Wellness and Self-Love w/ Tunde Oyeneyin
23:41
23:41
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New York Times Bestselling Author, Fitness Instructor, Confidence Builder, Motivational Speaker, and Global Face of Peloton, Tunde Oyeneyin joins Lo Bosworth on Gut Feelings. Together, they dive deep into matters of head, heart, and health, exploring topics like overcoming body image issues, finding motivation to exercise, and the transformative po…
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Nikki and Brie Garcia on Postpartum Depression
29:23
29:23
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Nikki and Brie Garcia, sisters, mothers, and reality TV stars, join us today to discuss an extremely important topic, postpartum depression (PPD). Nikki opens up about her struggle with postpartum depression and shares the eye-opening reality she experienced when she became a mom herself. She shares her experience with the stigma of postpartum depr…
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Today we’re chatting with mama, model, businesswoman and influencer, Iskra Lawrence to talk all things pregnancy, home births and her fertility journey. Iskra has been and open book about her longer than anticipated journey to get pregnant with her second baby and why she’s such a believer in gods timing. While the journey came with heartache, she …
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Iskra Lawrence, mother, model, entrepreneur, and positive body image advocate joins us today to speak about all things new motherhood. Iskra had a home birth a little over a year ago and speaks to us about her labor experience. She talks about the pressure placed on women to bounce back and how to handle a new body after giving birth. She talks abo…
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Whitney Port updates up on her fertility struggles and next steps in her journey to baby
39:00
39:00
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Whitney Port joins us this week to update us on her fertility journey as she continues to try for baby number two. We talk about how she has navigated infertility, her experience with egg freezing and her thoughts surrounding surrogacy. Whitney has been open about her experience and the ups and downs that come with infertility, plus her choice to b…
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Sculpting Out Time for Yourself w/Megan Roup
25:44
25:44
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Fitness Entrepreneur and Innovator/Influencer in the wellness space, Megan Roup, joins Lo Bosworth on Gut Feelings. Megan is the Founder of The Sculpt Society, a transformative workout method that blends dance-inspired cardio with sculpting exercises. In their conversation, Lo and Megan discuss: how to shift your internal dialogue, disconnecting fr…
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Jacey Duprie on infertility and adenomyosis
34:26
34:26
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Jacey Duprie, mother, entrepreneur, and best-selling author joins us today to speak about her challenging pregnancy and postpartum with her first born, as well as her struggle with secondary infertility and adenomyosis. Jacey talks about trusting your gut when it comes to your health and about grieving and accepting the fact that she will not be ab…
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Olivia Culpo talks endometriosis journey and advocating for yourself
33:43
33:43
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Olivia Culpo joins us today to discuss her endometriosis diagnosis and how through her advocacy work, she hopes she can shine a much needed light on this subject impacting so many women. Over the past few years, Olivia has decided to be open on social media about her experience with endometriosis. She’s documented the pain, the journey to get a dia…
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Dylan Dreyer on miscarriages and infertility
34:17
34:17
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Dylan Dreyer joins us today to discuss different aspects of her motherhood journey. Dylan is an author, meteorologist, and mother of two who experienced a miscarriage and secondary infertility during the height of the Covid-19 pandemic. She shares about the guilt she felt while experiencing secondary infertility, as well as the loneliness that ofte…
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Preparing for “The Unexpected” with Author and Economist Emily Oster
38:59
38:59
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Emily Oster joins us again today in our first episode of our new format to discuss her new book “The Unexpected: Navigating Pregnancy During and After Complications” co-authored by Nathan Fox. Emily’s data driven approach brings comfort to parents everywhere and this book is no different. After years of receiving questions from readers about approa…
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NYT Bestselling Author, Recipe Developer and Mission-Driven Entrepreneur, Radhi Devlukia-Shetty, joins Lo Bosworth on Gut Feelings. Also a clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi shares her journey with Ayurveda and the transformative power of un…
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Pregnancy and disordered eating with Kat Mcphee Foster
32:38
32:38
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Katharine has been incredibly open about her history with disordered eating, and during her pregnancy was worried that she was slipping back into old patterns. I can’t tell you how many people have written in and asked for us to cover the subject of self love while you are growing a baby, especially those who have recovered from disordered eating. …
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The Grandmother Project: Camila Alves McConaughey & mother-in-law, Kay McConaughey
35:21
35:21
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Katherine Schwarzenegger Pratt and her mom, Maria Shriver, are celebrating Mother’s Day this year with The Grandmother Project, a heartwarming interview series about grandmothers, mothers and the many aspects of multi-generational parenting. For the fourth and final episode, Maria and Katherine interview Camila Alves McConaughey and her mother-in-l…
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SPECIAL EDITION OF BDA BABY: The Grandmother Project: Pia Baroncini and her mother, Margit Arrobio
31:12
31:12
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Katherine Schwarzenegger Pratt and her mom, Maria Shriver, are celebrating Mother’s Day this year with The Grandmother Project, a heartwarming interview series about grandmothers, mothers and the many aspects of multi-generational parenting. For the third episode, Maria and Katherine interview Pia Baroncini and her mother, Margit Arrobio, to talk a…
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I am so thrilled to welcome @nabela back to BDA today! We last spoke when she was pregnant with her daughter, and now she is pregnant with her second daughter! Nabela has been so open and honest about the experience of being a mom, sharing both the good and the bad. Nabela spoke about how she posts her “Pockets of Peace” which are moments of the da…
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SPECIAL EDITION OF BDA BABY: The Grandmother Project: Team2Moms, and their mothers, Sharon & Zoraida
31:42
31:42
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Katherine Schwarzenegger Pratt and her mom, Maria Shriver, are celebrating Mother’s Day this year with The Grandmother Project, a heartwarming interview series about grandmothers, mothers and the many aspects of multi-generational parenting. For the second episode, Maria and Katherine interview Team2Moms’, Ebony and Denise, and their mothers, Sharo…
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From Reality TV to Authentic Self w/ Whitney Port
37:26
37:26
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Creative Director, Designer, Podcast Host, and Entrepreneur, Whitney Port, joins Lo Bosworth on Gut Feelings. In the ever-evolving landscape of fashion and media, few names resonate with such authenticity and relatability like that of Whitney Port. From her beginnings as a much loved fashionista on The Hills and Laguna Beach, to her empowering jour…
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A Guide to Becoming the Parent You Want to Be with Dr. Becky Kennedy
45:37
45:37
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So thrilled to have Dr. Becky Kennedy back on BDA, in honor of her brand new, amazing book, “Good Inside: A Guide to Becoming the Parent You Want to Be.” We covered so many topics in today’s chat, including why Dr. Becky starts with “Good Inside,” tips on being an effective parent rather than a soft or too harsh parent, and how we can think of pare…
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SPECIAL EDITION OF BDA BABY: The Grandmother Project: Gayle King and her daughter, Kirby
34:39
34:39
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Katherine Schwarzenegger Pratt and her mom, Maria Shriver, are celebrating Mother’s Day this year with The Grandmother Project, a heartwarming interview series about grandmothers, mothers and the many aspects of multi-generational parenting. For the first episode, Maria and Katherine interview Gayle King and her daughter, Kirby Bumpus, to talk abou…
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Talking all this Mom (sleeping, formula, weaning, toddler, and sex) with Emily Oster!
34:48
34:48
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You will not want to miss today’s jam packed episode with Emily Oster! I received so many questions on the topics of sleeping, feeding (breast, formula, weaning, toddler, allergies), and sex… and we might have gotten through about half? Emily is so wonderfully matter of fact in the way she answers, which is honestly so refreshing. She makes it so e…
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Lea Michele and nerve wracking pregnancies
41:37
41:37
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Lea Michele joins us to talk about motherhood, her fertility journey and her nerve-wracking pregnancy (in the pandemic). Lea, like many, went off birth control with the intention of getting pregnant and then found out she had PCOS (polycyclic ovarian syndrome). She talks about the several procedures and treatment she underwent to try and get pregna…
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Dr. Cassidy Freitas, Ph.D., and maternal mental health specialist, talked about one of our most popular subjects to date: sex after baby. This is a subject that no one really prepares anyone for, and it is one that can cause a huge shift in your relationship after welcoming a baby into the world. This is a subject that Dr. Cassidy tackles in a very…
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Jessica Alba chats about being a mother of three kids, balancing parenting with work (founder of Honest Company), and her journey of self-discovery and self-reflection since entering motherhood. If you’re a mama or makeup lover, I'm sure you’ve heard of Jessica’s other baby, The Honest Company, which she began her journey with while pregnant with h…
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Dr. Sara Rierdon also known on social media as The Vagina Whisperer, dives deep into all things pelvic floor health. If you’re like me and didn’t hear about pelvic floor health until pregnancy, Sara explains why we have gone from never discussing our pelvic floor and vaginal health, to discussing it opening as women today. She talks about her work …
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy…
…
continue reading
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Building the Career of Your Dreams w/ Jaclyn Johnson
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Entrepreneur, founder of Create & Cultivate, angel investor, best-selling author, and host of a top business podcast, Jaclyn Johnson, joins Lo Bosworth on this episode of Gut Feelings. When it comes to all things business, Jaclyn is a boss! So she is here to provide some awesome advice for those who want to take their career to the next level, whil…
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The Science Behind Beauty w/ Dr. Dendy Engelman
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39:22
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Board-certified Dermatologist, Mohs surgeon, and Advisor for Canopy, Dr. Dendy Engelman, joins Lo Bosworth on this episode of Gut Feelings. A pioneer in her field, this maestro in the art of cosmetic dermatology is here to shed light on your most pressing skincare questions! Together, Dr. Dendy and Lo delve into Botox trends like Calftox and Trapto…
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Expert in digestive diseases and the gut, Dr. Will Bulsiewicz, AKA Dr. B, joins Lo Bosworth on this episode of Gut Feelings. Apart from being Board Certified in internal medicine and gastroenterology, Dr. B is also Medical Advisor for ZOE, and the New York Times Best-selling author of The Fiber Fueled Cookbook. Together, Dr. B and Lo break down the…
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Challenging The Status Quo w/ Iskra Lawrence
34:27
34:27
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Model, content creator, entrepreneur, and Founder of Saltair and Self Funding Planner, Iskra Lawrence joins Lo Bosworth on this episode of Gut Feelings. From the runway to motherhood, and on to the boardroom, Iskra has done it all, and she's here to answer some of your questions and dish the advice. Together, Iskra and Lo talk all about the importa…
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The Journey Of Motherhood w/ Katherine Schwarzenegger Pratt
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New York Times Best-Selling Author, Animal Advocate, and Host of the weekly Instagram Live series BDA Baby, Katherine Schwarzenegger Pratt joins Lo Bosworth on this thoughtful episode of Gut Feelings. As a daughter, sister, wife, mother, and step-mom, Katherine has skillfully translated her own personal experiences into all of her books which seek …
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