show episodes
 
The podcast that educates, energizes and enables us to envision how we can co-create an inclusive and adaptable trauma-informed future for us all. Hosted by Katie Kurtz, subject matter expert and professional trainer who believes in honoring the origins of this approach by ushering it into the future in a way that is inclusive, doable and non-negotiable. Because we deserve to live, work, learn, and exist in spaces, leaders and cultures that honor our full humanity. A Trauma-Informed Future p ...
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The When Bearing Witness podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Welcome to REPRESENTED, the podcast. This is your weekly dose of inspiration that’ll support you to build a racially inclusive online business without letting the fear of getting it wrong get in the way. These episodes will provide insights, strategies, and discussions that break down barriers and empower you to navigate the racial equity landscape. I’m Annie Gichuru, your host as well as a Racial Equity Coach who supports online business owners such as coaches, course creators, membership o ...
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I'm honoured to sit down with Katie Kurtz, a specialist in the field of trauma-informed care. With over 15 years of experience as a licensed social worker and certified coach, Katie brings unparalleled expertise to the conversation. She’s not only a leading figure in trauma-informed training and consultation, but she also plays a pivotal role in sh…
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Trust is not assumed, it’s built over time. Safety is contingent upon trust, so if we want to build and sustain healthy relationships, we must know how to build trust. In today’s episode of A Trauma-Informed Future podcast, host Katie Kurtz shares 4 practical ways to build trusting relationships with yourself and others. These strategies not only p…
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Join us as we explore the complex world of human trafficking storytelling with Matthew Fairfax, co-founder of the Justice and Soul Foundation. Content warning: This episode discusses sex trafficking and sexual violence. Please be mindful of your emotional capacity while listening. Matthew's journey from salon owner to advocate is both surprising an…
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Mumbi Hinga is a dynamic business coach, filmmaker, and film festival director whose journey from nursing to entrepreneurship is as inspiring as it is unconventional. With over two decades of experience, Mumbi has transformed her career across multiple industries, from owning a store to becoming an ecommerce expert, a filmmaker, and the co-founder …
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Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in build…
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Has it ever dawned on you that how you price your offers as coach could be predatory? In this episode, I’m joined by Simone McNish, a DEI Consultant and Inclusive Content Strategist dedicated to breaking down oppressive systems in entrepreneurship and organisational spaces. Simone shares her journey from social media management to leading important…
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Whether you work in the nonprofit, corporate, small business, or healthcare industries, data and quality improvement matter. But how can we use data and quality improvement measures to build trust and safety both within client AND employee experiences? On today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with …
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In this episode Imagine if story gathering wasn't just about words on a page or voice-to-voice. What if we could capture narratives through the stroke of a paintbrush, the sculpting of clay, or the graceful movements of dance? In this fascinating episode, we dive into this very realm with Madeleine St. John, whose vocation spans from nonprofit comm…
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What comes to mind when you think of resilience? In this short and sweet episode of A Trauma-Informed Future podcast, host Katie Kurtz gets real about what resilience is, how we use it, and how we build it. Katie opens up about her personal journey, sharing a life update on caregiving for her parents, her dad's recent passing and the emotional toll…
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It's with great joy I introduce you to Sudha Balaji, an international award-winning life, leadership, and wellbeing coach for women of colour. Sudha’s journey is nothing short of inspiring—she's someone who has courageously aligned her life with her heart and soul, experiencing freedom and joy without sacrificing who she really is. As a migrant wom…
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In this episode In this episode, we have the pleasure of speaking with Janelle Suzanne, the managing partner and chief marketing officer at Louder Agency. Janelle and I take on the complex topic of youth-centered storytelling, offering valuable insights into the delicate balance between sharing impactful narratives and protecting vulnerable childre…
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Meet Marion Tan, a visionary personal brand strategist and the founder of Hearten and Hone. Marion's approach is refreshingly different—she champions empathetic messaging over the often manipulative tactics seen in traditional marketing. Her mission is clear: to amplify the voices of human-centred thought leaders who want to make a real impact, all…
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Are you ready to take a deep dive into the world of inclusive branding? Join me in this episode as I sit down with Tess Palmyre, the visionary founder of Brandable, an agency that champions diversity, equity, and inclusion (DEI) in brand strategy, communications, and design. Tess Palmyre is a trailblazer in the field, working tirelessly with purpos…
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In this powerful episode, former public defender Sy Hoekstra shares his experiences working in family court, shedding light on the often-overlooked challenges within the child welfare system. A system where both families and public defenders have no choice but to tell incredibly traumatic stories. Content Warning: Sy describes the traumatic impact …
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Taking a short podcast break during Australian school holidays and will be back with you from 5th August. This is an opportunity for you to re-listen to some of your favourite past episodes or take the time to watch the guest interviews on YouTube. If this podcast has been of value to you and supported your understanding of anti-racism work, I'd lo…
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Are you ready for a masterclass in trauma-informed space holding? In this episode of When Bearing Witness, we are joined by Frank Velásquez Jr., founder of 4 the Hood and creator of the Ascending Leaders in Color Fellowship program. Frank pulls back the curtain on how he creates protected spaces for leaders of color to connect, grow, and authentica…
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You'll definitely want to set aside about 50 mins for this conversation because it's simply a must-listen. Whether you are new to antiracism work or you've been doing this work for years, there so much to glean from. In this enlightening episode, I host a panel discussion with students from my recent round of REPRESENTED. Join me and Amy Robertson-…
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I'm thrilled to share the latest episode featuring the incredible Misty Johnson, a Social Media Self-Care Coach and the inspiring host of The Unplugged Woman, Unplugged Podcast. Misty is on a mission to help us all embrace “JOLO” - The Joy of Living Offline. She guides her clients to unplug from social media in a simple, sustainable, and stress-fre…
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Connection and building community are vital for any team, department, and organization. It requires trust, fostering empathy, and promoting the well-being of all members. The intersection of trauma-informed care with community building is essential to effectively and inclusively connect. But you don't need to know someone's trauma story to offer th…
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Cliff Mayotte, a seasoned oral historian and co-author of the book Say It Forward: A Guide to Social Justice Storytelling shares invaluable insights from his experiences as a social justice-centered storyteller. Cliff's journey began with a deep love for theater and a transformative encounter with Studs Terkel's oral histories, which ignited his pa…
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Meet Caroline Brunne—a survivor coach, author, professional speaker, and entrepreneur. Caroline has transformed her traumatic experiences of childhood sexual abuse and incest into a beacon of hope and strength for others. Through her memoir, "More Than One Thing Can Be True: A Story of Survival," Caroline shares her healing journey, offering a raw …
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We shouldn't have to ever choose between a thriving, sustainable business and our mental health. The emotional exertion that goes into being an entrepreneur can be isolating and exhausting. In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with the Entrepreneur's Therapist, Shulamit Ber Levtov. The discussi…
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One of my students recently realised that true allyship isn't just about calling people out—there's a more effective and impactful approach that feels sustainable. This prompted me to share the things a lot of people are getting wrong about racial equity and in so doing making their journey a lot more complex than it needs to be. Key takeaways you'…
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When it comes to trauma there is a big difference between trauma therapy and trauma-informed care. There are so many different types of treatment and healing modalities but what are they exactly? In today's episode of A Trauma-Informed Future Podcast, host Katie Kurtz is in conversation with trauma therapist Sarah O'Brien LCSW-S who helps us better…
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In this episode, Crystal Whitaker, an inclusive branding and leadership development consultant, shares her insights on creating authentic, values-driven brands that foster a sense of belonging. Crystal delves into the fine line between intentional inclusion and performative actions, stressing the need for consistent, year-round efforts that go beyo…
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I'm joined by the phenomenal Annastacia Wainaina—a renowned speaker, coach, culture and leadership strategist, podcaster, author, and passionate advocate for children's protection and adoption. Annastacia's magnetic presence and unwavering commitment to making a difference have touched countless lives, leaving an indelible mark on the hearts of all…
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Meet Stephanie MacKinnon, an internationally award-nominated Certified Life and Liberatory Leadership Coach, who brings over a decade of community facilitation experience and a Master's in Adult Education. Stephanie's expertise lies in helping changemakers and business owners navigate and resist the oppressive impacts of late-stage capitalism to re…
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Trauma-informed care is essential in healthcare. Given the prevalence of trauma across diverse demographics, understanding and addressing trauma is vital for providing compassionate and effective care. In today's episode of A Trauma-Informed Future Podcast, host Katie Kurtz is sharing 5 key trauma-informed healthcare considerations. Traditional hea…
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Fundraising is a calling fueled by a passion for important causes. However, the weight of connecting resources to meet overwhelming needs can lead to burnout for even the most dedicated fundraisers. In this candid discussion, veteran fundraiser Micah James opens up about the unique stresses faced by those tasked with championing non-profit missions…
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I sit down with Brenda Gaddi, the inspiring founder and managing director of Women of Colour Australia (WoCA). Brenda, a first-generation migrant from Manila, has spent over a decade building communities and advocating for racial equity. We explore the origins of the term "Women of Colour," discuss Brenda’s personal journey, including how her mothe…
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Heather Grow has been in education in some capacity for 15 years. She started subbing in college, became a teaching assistant for a K-2 SED classroom, and then was a 1:1 teaching assistant for a 5th-grade student before her current position as a teacher of physical educator. Grow has been in her current position for eight years and has always striv…
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Trauma-informed care belongs everywhere but it especially belongs in healthcare. Not only should it be expectation but the standard of care. So what does that look like in practice? In this week's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with health equity activist and health informatics professional, Ebony W…
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Building on the allyship discussion we've been having for the last couple of weeks, today we're diving into the concept of white saviourism. This often unnoticed behaviour can undermine genuine allyship and perpetuate harmful dynamics. I'll break down what white saviourism is, explore relatable examples, and discuss how to avoid it to become a more…
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Dr. Larissa Rector has worked in education for more than 16 years. She has a PhD in Literacy Studies and Research and currently works at Tennessee Tech University, where she teaches graduate-level research courses. She also owns a nonprofit organization called Snug as a Bug Foundation and is a huge advocate for struggling students and helping to mi…
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As a development director at NAMI, Liz Jackson is immersed in the powerful and often painful stories of those impacted by mental illness. In this episode, she shares her journey of learning the critical importance of self-care for storytellers bearing witness to trauma. Liz openly discusses the warning signs that she was approaching burnout early i…
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I'm exploring a topic that's evolved significantly over the past few years: racial equity in small online businesses, particularly in the personal development and coaching industry. In 2024, we're witnessing a shift in the landscape of racial equity work. While global interest may have waned, especially within corporate structures, there's a resoun…
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We can't talk about trauma without talking about adverse childhood experiences or ACEs . It's a very popular study that was done almost 20 years ago and it's often a cornerstone of discussion around trauma and trauma-informed care. But how much is the ACE study benefitting us? And what about going beyond adverse childhood experiences and looking at…
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In the first episode of our special series on mental health in honor of Mental Health Awareness Month, we discuss maintaining emotional health while continuing your activism. Many activists burn out quickly due to compassion fatigue, secondary traumatic stress, and a lack of emotional self-care. In this episode, Jonathan Walton opens up about his o…
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I'm excited to explore with you the world of allyship—but not just any allyship. I'm talking about performative allyship and how to identify it. What are the pitfalls of performative activism, and the one most powerful exercise to know if you are being performative. Here's what you can expect: ▶ Unpacking the issue around using the term ally ▶ Othe…
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Carol will guide us through a 20-minute body scan meditation. The body scan is a practice of systematically bringing gentle attention to each part of the body. It helps us become more present and aware of the physical sensations we often ignore or tune out. With this awareness, we can release areas of tightness or tension. Before you press play, fi…
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You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is reviewing 6 essential elements of trauma-informed self-care. Learn about the bidirectional nature of trauma-informed care, emphasizing the importance of i…
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Since 2020, we've seen a surge in online gatherings, but as virtual events become the norm, how do we ensure they're inclusive and welcoming to everyone, especially from a racial perspective? Join me as I share actionable strategies to create racial inclusion, promote diversity, and make virtual spaces feel like home for all. Here are some of the k…
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We are hearing more and more about the importance of understanding our nervous system and its relationship to our health, mental health and well-being. But how often are we learning about the importance of co-regulation as a part of nervous system care? In today's episode, host Katie Kurtz is in conversation with guest Shelby Leigh peeling back the…
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I'm addressing a question many women of colour face: How To Network in White Spaces. I share my personal experience of being the only Black woman in many rooms both in person and virtually and the challenges that come with it, from feeling isolated to facing microaggressions and unconscious biases. Despite these setback, you can still build your co…
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AI has seemed to blow in like a tornado this past year. The rapid development of AI has brought both excitement and concerns around potential biases and inequities. In this episode, data equity expert Meena discusses why we need to be intentional about centering humans and promoting inclusivity as AI becomes more ubiquitous. Meena emphasizes that d…
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Join me for this conversation with Jolinda Johnson, a Certified Life Coach and Holistic Health Coach, as she shares her journey of supporting changemakers and revolutionaries in reclaiming their spark amidst burnout. From her 5-step resilience blueprint to navigating burnout as a woman of colour, Jolinda unpacks the nuances of resilience, microaggr…
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I love this conversation with Bec Buchanan, the visionary force behind Straight Up Bookkeeping. We discuss her extraordinary journey from corporate accountant to pioneering leader in the realm of virtual bookkeeping for purpose-led businesses. Bec shares how her commitment to racial equity and inclusivity has not only transformed her company but al…
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Julia Chambers integrates all of the skills she acquired over the course of 3 master's degrees in art history, museum studies and public art studies, museum directorships, consulting projects, not-for-profit board leadership, world travel, and being a mother to 3 delightful young men into running Mimbleball -- which turned out to be precisely the s…
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Giving voice to our stories, especially the painful chapters, can be a daunting yet profoundly healing journey. Many of us hold back, grappling with self-doubt and the fear of revisiting trauma. However, as Marti Statler, CEO of Rebel Queen Books, passionately shares, bravely articulating your narrative through writing can be a transformative act o…
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Tune in to the profound insights and transformative wisdom of Shannon Dunn, an international award-winning businesswoman, coach, and author, as she shares her extraordinary journey of integrity, inclusion, and impact. From resisting fleeting trends in the online coaching industry to embracing lifelong commitments, Shannon's story illuminates the po…
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